Updated: 11/10/2017

I’m here to cut through the noise and give you the bottom line on Ketopia. We took an in-depth look into ingredients, side effects, clinical studies and customer service quality. Additionally, we examined hundreds of consumer comments and reviews. Then, we summarized and condensed to give you the info you need.

Ketopia Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Ketopia?

First off, Ketopia is a weight-loss system consisting of KetoniX, Dough Bites, Fixx and KetoPM. The ingredients include organic whey protein, fruit and vegetable blends, vitamins and minerals, among others. [1] The plan is intended to be followed for 10 days. Supposedly, it’ll help to improve overall health and wellness.

Forever Green, the company behind Ketopia, first introduced the weight-loss system in 2004. You can purchase the products from distributors and some trusted retailers. We like that we found some favorable customer comments and that the company has been in the market for years, but read on…

Products Similar to Ketopia

MLM Opportunity – “Over-Priced Products?”

The first concern in Ketopia reviews was the high price of the supplements. “The products are mainly sold through distributors,” said our Research Editor. “This could lead to higher prices, considering the MLM approach of the company.” [2]

Not worth the price…this product is extremely expensive. I lost more weight doing a regular ketogenic diet without using this product. I didn’t see results to justify spending this much money.,” stated a customer.

“Their shake Fixx is more than twice the price of any other shake on the market,” said a consumer. [3]

We also found some buyers that appreciated the company. According to one, “A solid 11 year old business, that stands by their products and distributors.”

As another offered, “Good products and company.”

Poor Taste of Keptopia – “Not Good!”

Several customers stated Ketopia ingredients tasted bad. “Tasted more like a bad protein bar than any kind of cookie dough I’ve ever had. The shake was tolerable, but not for 10 days,” reported a dieter. [4]

“I would not have bought this product if I knew what it tasted like. Cannot tolerate [the] taste,” reported a consumer.

Taste is something that changes from one person to the next. One user said, “They enhanced the flavor now to a raspberry cream and better than ever orange…better than ever.”

Another drinker says, “It really isn’t that bad a taste I don’t think.”

Throughout our research and experience, we’ve noticed that all it takes is something thought of as a problem, like poor taste, to reduce the chances of long-term success. If the contents of Ketopia don’t sit well on the palate of customers, this is a concern.

The Science – “Solid Research?”

Nowhere on the official Ketopia website does the company provide science-based facts to support the weight-loss claims. This is discouraging, considering there’s a wealth of information supporting the benefits of a ketogenic diet. [5] At DietSpotlight, scientific research is necessary to make our decisions. If there are no clinical studies, there’s a problem.

What Users Are Saying

"This product is FANTASTIC! I highly recommend it, it helps you to achieve great results, fast. I’m terrible at sticking to Ketosis through the holidays, and I used this last year to kick start my body back into Ketosis after the new year."

"What I expected"

"Did not like it."

The Bottom Line – Does Keptopia Work?

So are you signing up to buy Ketopia? Well, we like that we found some positive customer comments and that the company has been around for some time, but we have reservations about it due to the lack of scientific research supporting the weight-loss claims. We’re also skeptical due to the MLM opportunities, making it harder to purchase smaller quantities and the reports of bad taste.

If you want to drop those extra pounds, we suggest going with a supplement consisting of a formula containing ingredients backed by published clinical studies, with no minimum purchase required.

Among the best products we’ve come across this year is one called Dietspotlight Burn. The supplement contains a four-ingredient proprietary blend, which has been shown in published clinical studies to help boost metabolism and accelerate fat loss. Dieters are talking about seeing excellent results and there’s no chatter about negative side effects.

Also, the company behind Dietspotlight Burn is offering a Special Trial Offer, an impressive sign of confidence on their supplement.

Learn More About Burn HD »
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What are the side effects of Keto?

Keto or Ketopia side effects may include stomach discomfort, nausea, gas, vomiting, diarrhea, dizziness, headache, restlessness, and constipation, according to the ingredients.

What are the ingredients in Ketopia?

Ketopia ingredients are KetonX, FIXX, and Dough Bites. KetonX, one of their most popular supplements, contains Beta hydroxybutyric acid, medium chain triglyceride, and green tea extracts. 

How do I know if Ketopia is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

What is the active ingredient(s) in Ketopia?

The active ingredients in KetonX are Beta hydroxybutyric acid, medium chain triglyceride, and green tea extracts.

Does Ketopia work?

While there’s a wealth of information relating to the benefits of the ketogenic diet and weigh-loss; there’s no research pointing toward this particular product and it’s effectiveness.

How much does Keto cost?

The Ketopia Ketocafe containing multiple packs of KetonX is $79.95 and the Bridge Pack is $154.95.

How should I take Ketopia?

Each supplement tells you specifically how you should use it.

Does Ketopia contain stimulants?

Ketopia contains caffeine.

Is Keto vegetarian or vegan?

No, Ketopia products contain milk. 

Ketopia Ingredients

Ketopia is a weight-loss plan that uses ketosis to burn fat. This is the process that the Atkins Diet, and other low-carb plans, focuses on. Supposedly, the supplement can reduce the time it takes to move from carbohydrate-burning to fat-burning.

Ketopia Ingredients and Supplement Facts

Serving Size: 1 Packet
Serving Per Container: Not Listed
Amount per Serving% DV
KetonX Proprietary Blend20.15g*
- Beta Hydroxybutyric Acid**
-- Calcium**
-- Potassium**
-- Sodium**
-- Magnesium Salts**
- Medium Chain Triglycerides**
-- MCT Oil**
-- Digestion Resistant Maltodextrin**
- Green Tea Extracts**
-- 75% Catechin Extract**
-- 60% Caffeine Extract**

Other Ingredients: Erythritol, natural orange flavor, fructose, lysine, leucine, inulin, citric acid, natural flavors, silicon dioxide, coconut creamer, orange cream flavor, stevia, malic acid, soy lecithin, riboflavin

Ketopia Scientific Abstracts

Beta Hydroxybutyric Acid

In 4+ participants the beta-OHB levels rose steadily between the 90 minute and 120 minute blood draws, while beta-OHB levels of 4- different participants had held constant (P<0.009). When given the cognitive test, MCT treatment had facilitated their performance on the ADAS (Alzheimer’s Disease Assessment Scale) – Cognitive Subscale (ADAS-cog) within 4- participants, but had no effect on 4+ individuals (P=0.04). An improvement in paragraph recall had been linked with higher ketone values with the MCT treatment in comparison to placebo in all participants (P=0.02). Further research is needed in order to determine the therapeutic assistance of MCTs for people with Alzheimer’s Disease. [1]


There had been no substantial alterations within body weight nor in fat mass changes among the placebo and the calcium-supplemented groups (AM (adjusted mean) ± se; BW (body weight), placebo –6.2 ± 0.7 versus. Ca –7.0 ± 0.7 kg; fat mass, placebo –4.5 ± 0.6 versus Ca –5.5 ± 0.6 kg). There were no significant interactions of supplementation with calcium with menopausal or diet status. Calcium treatments had not substantially affected weight or fat loss amount by women who were counseled to adhere to a moderately restricted diet for a period of 25 weeks. The magnitude, as well as the direction of differences, for the group means is steady with a hypothesized small effect. [2]

Green Tea

Green tea preparations seemed to trigger a minor, however not statistically important, weight-loss in overweight or obese adults. Due to the weight-loss being so minor, it is unlikely to be clinically relevant. Green tea had no substantial effects on management of weight-loss. [3]

Green Tea Catechins

Epigallocatechin gallate or catechin-caffeine combination has a minor positive effect on weight-loss and weight management. The outcome has indicated that habitual caffeine consumption could be a moderator due to its influence on catechin effects. [4]


There had been a tendency for more reductions in trunk fat mass (P = 0.10) and fat mass (P = 0.071) within MCT intake than with the olive oil. By endpoint, trunk fat mass, intraabdominal adipose tissue and total fat mass were all lower with the MCT than with the olive oil intake (all unadjusted P values < 0.05). In conclusion, intake of MCT oil as a piece of a weight-loss strategy had improved weight-loss when compared with the olive oil and can therefore be a successful addition to a weight-loss diet. Minor alterations in the quality of fat intake may thus be a useful tool in enhancing weight-loss. [5]

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

6 Ketopia Reviews

  •  Sonya Paul (Verified User)

    Awesome just started. On my sixth day. Lost 7 pounds

  • Yolindaur Name

    Hi, my friend and I are wanting to do your diet but she’s very allergic to all nuts, is this safe for her?

    • Anna (Editor)

      Hello. All users are different and can experience different side effects; please make sure to consult with your physician before taking this product.

  • Gerri

    I love the Ketopia Product, I have lost 15kg (33Lbs) and it has kept off for over four months.. yes the first batch of KetonX tasted bad, but they have fixed that and added Raspberry which is very nice.. I am still using this product and loving the results this product gave me. Yes I would highly Recommend. as for smaller buy in its a 10 day reset you only buy 10 days at a time that is not a huge buy-in for the results.

  •  Did not worked for me !
    chris (Verified User)

    It does not worked for me at all.Strips didn’t showed any stage of Ketosis.Didn’t lost one pound.no money back guarantee.Dix not got a reply to my request

    • Candace (Editor)

      You should probably contact this company directly to inquire on that guarantee – 1-801-655-5500. If you’re looking for a weight loss supplement, we may be able to help you with that. Dietspotlight Burn is a product with positive reviews and clinically researched ingredients, two things we like.