KGX Keto – another in a long line of keto supplements with BHB, or beta-hydroxybutyrate. This ingredient is supposed to support ketosis, so you lose weight faster than you would with a ketogenic diet alone. But, lots of supplements make lots of claims – is this one true?
Our researchers decided to spend a few hours digging through everything they could find on KGX Keto. The ingredients, potential adverse reactions, clinical research, and so much more are covered here. Let’s get to it.
KGX Keto are BHB weight loss pills that help your body enter into a state of ketosis, even if you’re not following a strict diet. Each serving of the BHB capsules contains 800 milligrams of beta-hydroxybutyrate salts.
Beta-hydroxybutyrate is a chemical that your body uses for energy when your glucose levels are low. When this happens, your blood ketone levels will be elevated as your body begins to burn fat for energy.
Some experts believe that taking exogenous ketone supplements, like KGX Keto, allows you to mimic a state of ketosis and lose weight without having to live a low-carb lifestyle.
Before we look further into the supplement though, let’s take a quick look at the science behind the keto diet:
This is how much it costs to start on the respective program. We always recommend trying a product before making a large investment.
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Who Makes KGX Keto?
Nutra4health makes KGX Keto. Nutra4health is a Delaware-based company that makes one product and markets it under dozens of different names.
All of the following Nutra4health products have the exact same formula as KGX Keto:
Advanced Keto XP
Essential OneSlim Keto
Keto Extreme Weight Loss
Slim Ensure Keto
Radiant Swift Keto BHB
Wonder Full Keto
Ultra-Fast Keto Boost
Real Slim Advanced Keto
Keto Genesys Keto Blend
Diamond 27 Keto
Fresh Prime Plus Keto
Nutra Slim Keto
Keto Burn Xtreme
There’s nothing illegal about selling the same product under different names, but Nutra4health may find themselves in hot water for using deceptive advertising.
Almost all Nutra4health supplements are marketed as “Shark Tank Keto Pills.” It’s an obvious attempt to make consumers believe that these diet pills were endorsed by the judges on Shark Tank, a reality show that airs on the ABC network.
However, Snopes.com reveals that no keto diet pills have been pitched on Shark Tank, the Shark Tank judges do not endorse diet pills, and the Better Business Bureau is investigating several companies for making claims similar to the ones made by Nutra4health.
KGX Keto Customer Service
You can reach Nutra4Health by phone at (302) 313-6820.
KGX Keto does not have an official website. Instead, fake KGX Keto reviews act as a landing page for anyone interested in this product. These pages direct potential customers to the Nutra4health Amazon page.
Some of the fake review sites accidentally refer to KGX Keto as Keto Blast, another product from Nutra4health with the same formula as KGX Keto.
Scroll below for one of the best products we’ve seen over the last year.
Other Products from the Makers of KGX Keto
Aside from BHB salts, Nutra4health sells male enhancement supplements, thermogenic fat burners, keto-friendly fat burners, hair and nail supplements, and nootropics.
Beta-hydroxybutyrate is a ketone body produced by your body (endogenous ketones) and can be made synthetically in a lab (exogenous ketones). The BHBs found in KGX Keto are exogenous ketone bodies. Beta-hydroxybutyrate is bound to salts to create a powder mixed with other beverages or taken in capsule form.
A trial reviewed in the Journal of Dietary Supplements found that participants who took 12 grams of ketone salts saw a 300% increase in blood ketone levels. It’s worth noting that most beta-hydroxybutyrate supplements contain 8-12 grams of BHB, but KGX Keto only contains 800 milligrams.
Does KGX Keto Work?
So, what is KGX Keto, and does it work? KGX Keto is a supplement designed to mimic the effects of a ketogenic diet. A ketogenic diet is a high-fat diet that severely limits your carbohydrate intake. When your body doesn’t have enough carbohydrates to burn for energy, it burns fat instead. This natural metabolic state is known as ketosis.
During ketosis, your liver turns fat into ketones. These ketones provide energy for your brain as per Current Atherosclerosis Reports. Elevated ketone blood levels are a sign that your body is in a state of ketosis.
The problem with keto diets is they are notoriously difficult to follow. Our bodies are accustomed to using glucose as our main fuel source, so cutting out carbs can cause intense cravings and physical symptoms known as the “keto flu.”
BHB supplements are supposed to help your body burn fat for fuel, even if you’re not following a low-carb diet. Research from the Journal of Lipid Research suggests that taking exogenous ketones can raise blood ketone levels.
Not all of the available research supports exogenous ketone use. According to Frontiers in Physiology, our bodies have a feedback mechanism to prevent ketone levels from becoming too high. If you take an exogenous ketone supplement, your body may stop producing ketones naturally.
Another problem with exogenous ketones is they only work for a short period of time. A report from Frontiers in Physiology found that participants had to take exogenous ketones every three hours for the product to be effective.
KGX Keto only contains 800 mg of beta-hydroxybutyrate salts. Most BHB supplements contain 12,000 grams of beta-hydroxybutyrate salts. Even if the ingredients in KGX Keto are effective, the dosage may be too small to promote weight loss.
KGX Keto and Weight Loss
People use supplements like KGX Keto as a shortcut to ketosis. Research from Prostaglandins, Leukotrienes, and Essential Fatty Acids demonstrate that the ketogenic diet is effective for weight loss but difficult to follow. If a supplement helps you maintain ketosis without forcing you to change your diet, you may lose weight.
According to Obesity (Silver Spring), exogenous ketones can decrease hunger and prevent overeating. Eating less contributes to your calorie deficit, and a calorie deficit is needed for weight loss, regardless of your diet.
KGX Keto Side Effects
Gastrointestinal side effects are common with BHB supplements.
Additionally, you may experience symptoms of keto flu with the usage of the supplement, including fatigue, cravings, headaches, and nausea.
How to Use KGX Keto
Take two KGX Keto capsules three times a day with meals. Per the directions, the supplement should be consumed between 20-30 minutes before each meal.
Make sure you consume 8 ounces of water with each dosage.
Cost and Where to Buy
You can buy KGX Keto from the following retailers:
Amazon: $30-38 (60 capsules)
Walmart: $14-18 (60 capsules)
On other third-party online retailers, KGX Keto generally costs between $20-45.
Pros and Cons
Pros and Cons
Now that we’ve gone through the facts let’s check out the pros and cons of this product.
Available on Amazon.
Expensive compared to competitors.
Some users claim the company uses false advertising.
Bad KGX Keto reviews on Amazon.
What Users Are Saying
What Users Are Saying
“Best one on market for me – Am losing weight fast, feeling great! Just wish I knew where to buy a quantity of it. It’s exactly what I need to get this weight off of me. Thanks.”
“The Product does not work! When you try to return it, They only give you a $40.00 credit for the $89.00 purchase price. They also only give you 30 Days to return the product which guarantee’s that they get your 1st months payment and $49.00 for the 2nd months shipment that they automatically ship before you can cancel.”
“Took as directed, does not work. – does not work at all, waste of money.”
The Bottom Line on KGX Keto Results
Well, with KGX Keto we found the same thing that we typically find with keto supplements. There’s BHB in there and not much else. If you are following a strict ketogenic diet, you don’t need a keto supplement for ketosis, it happens naturally when the body runs out of carbohydrates to fuel processes.
If you’re looking for lasting weight loss that doesn’t require removing any specific foods from your diet, we suggest taking a completely different path.
Among the best in weight-loss programs is an app called Noom. Each user gains access to a personal coach and group coach who work with them along the 16-week plan to learn how to lose weight for the last time. Questions, problems, and hiccups about your subscription are all handled through a real person who’s dedicated to your journey.
For a limited time, all Dietspotlight readers can access an exclusive free trial offer of Noom to see just how it feels to lose weight for good.