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Konscious Keto Review - 12 Things You Need to Know

When it comes to the ketogenic diet, there are plenty of brands and products to choose from – so what makes Konscious Keto different? This keto brand offers multiple powder-based products claiming to help users reduce appetite while saving time and money. The company also claims to offer the best tasting and most effective supplements.

Unfortunately, not all of them are created equal. Therefore, if you are seeking a high-quality keto brand, you may need to take the time to conduct some research before purchasing – which is exactly what our research team did. If you are ready to learn more about the Konscious Keto brand, make sure to keep reading to the bottom line!

Konscious Keto can be purchased through their Official Site.

Konscious Keto Readers: Noom is offering our readers a risk-free trial, for a limited time. Click here for more information!

What is Konscious Keto?

What is Konscious Keto

Simply put, Konscious Keto is a brand that claims to promote elevated living with a ketogenic lifestyle. Rather than treating the ketogenic diet as a fly-by-night method of quickly losing weight, Konscious Keto says it offers products, tips, and recipes that make it much easier to incorporate the ketogenic diet into your everyday life.

Many people gravitate towards the keto diet because of its claimed weight-loss benefits, so our team took a closer look at a few of the studies:

  • Cureus: This study notes that ketogenic diets were originally designed for individuals with certain insulin conditions, which may mean the meal plan may not prove to be beneficial for everyone.
  • Nutrients: This study found that ketogenic diets may lead to malnutrition in certain individuals.
  • Cureus: According to this research, a ketogenic diet may lead to short-term benefits in blood pressure and cholesterol levels.

Konscious Keto Competitors

Keto Elevate

Who Makes Konscious Keto?

Konscious Keto supplement brand is manufactured and sold by Konscious Keto LLC.

According to the Better Business Bureau, the company was incorporated on May 2, 2018, and started on May 18, 2018. Although the profile mentions the business owner being Mr. Matt Konig, no owner’s name is mentioned on the official website. Additionally, the BBB gives the company an A-.

Konscious Keto Customer Service

The Konscious Keto customer service department can be contacted multiple ways:

  • Email: hello@konsciousketo.com
  • Phone: 833-333-KETO (833-333-5386)
  • Address: 172 Woodport Rd, #A315, Sparta, NJ 07871

The company may also be contacted through Instagram, Facebook, Twitter, and Pinterest.

Products from Konscious Keto

The Konscious Keto company sells a number of ketogenic and weight-loss products, including:

  • Keto Activate BHB
  • Keto Shake Banana Creme Brulee
  • Keto Shake Creamy Chocolate
  • Keto Shake Multi-Flavor Pack
  • Keto Shake Strawberry Cheesecake
  • Metabolic Energizer
  • Pro-Immunity Defense
  • Simple Keto System
  • Supreme Greens

Konscious Keto Claims

Konscious Keto Claims

The Konscious Keto brand makes some interesting claims about its products, most of which appear on the official website.

One of the top claims is that eating Konscious Keto makes following the keto diet easy. This is an attractive claim to many people following the meal plan, especially since the ketogenic diet is known for being difficult to follow.

because the fact that the diet tends to be very restrictive when compared to most traditional American diets can make it a difficult diet to follow.

Additionally, since the keto diet typically involves counting calories and eating only certain foods, many experience hunger when they are getting used to the diet. However, Konscious Keto claims their products can help keep this hunger at bay.

Another claim made by the Konscious Keto brand is that they do not include any harmful fillers or artificial additives in their products. Their products are non-GMO, gluten-free, and include no soy or hormones.


Konscious Keto Ingredients

As mentioned, the Konscious Keto website brags about the fact that their products have no harmful fillers or additives. Here is a list of some of the ingredients contained within their products:


This is a sugar alcohol or chemical compound which is used as a food additive or sugar substitute. This compound is naturally occurring and is derived from corn using enzymes and the fermentation process.

Sea Salt

Sea salt is a natural salt that is derived from evaporated seawater. Much like mine salt, this natural type of salt has been produced since prehistoric times.

Xanthan Gum

Xanthan gum is a food additive, and this is where things get a little sticky. Although it is derived from sugar, this kind of sugar can come from wheat, corn, dairy, or soy.

Does Konscious Keto Work?

In order to see whether or not Konscious Keto products could work, our team took a closer look at some of the ingredients in their supplements.


MCTs or MCT oil is a medium-chain triglyceride, according to ACSMs Health & Fitness Journal. These kinds of saturated fats can be easily consumed by the body to create energy.

However, another study published in the Journal of Nutrition and Metabolism noted that the effects of MCT oil in relation to ketosis are unclear.

Avocado Oil Powder

Avocados are known for being keto-friendly due to their high-fat content. Additionally, avocado oil may lead to improved heart health, according to Critical Reviews in Food Science and Nutrition.

Some research suggests that this kind of oil can allow the body to more effectively utilize carotenoid antioxidants, which can protect the body from certain health conditions and boost the immune system in general, according to research published in Molecules.

Beet Root

Beetroot is yet another ingredient known for boosting the immune system, according to Nutrition & Metabolism.

Organic Blue Agave Inulin

This is a naturally-derived sweetener that allows those who are on the keto diet to enjoy sweets without the unnatural sugars.

Additionally, one study published in the Journal of Food Science and Technology found that some of the compounds in agave may affect the oxidation of certain ketones.

Whey Protein Concentrate

Low in sugar and carbs, whey protein is a great additive that can help people feel fuller for longer, according to Nutrients.

Weight Loss

Konscious Keto and Weight Loss

In terms of the Konscious Keto reviews, some people seem to be fond of the brand. Not only have they stated that the recipes on the site are easy to follow and tasty, but they also claim to make it possible for people to lose weight on the keto diet without tons of guesswork and confusion.

However, there is more evidence showing that the ingredients in these products may affect ketones in the body, not affect weight loss.

Side Effects

Konscious Keto Side Effects

Konscious Keto Side Effects

Some of the side effects of using Konscious Keto products may include:

  • Headaches
  • Fatigue
  • Nausea
  • Irritability
  • Constipation
  • Gas
  • Upset stomach
  • Fatty acid deficiency
  • Vomiting
  • Diarrhea
  • Irritability

How to Use Konscious Keto

Konscious Keto ketogenic products can be added to an everyday keto diet. In other words, users can drink a shake, as a meal replacement to boost energy, curb cravings, and promote weight loss.

Cost and Where to Buy

The cost of Konscious Keto products varies. However, most products are around $69 dollars. The best place to purchase these products is on the Konscious Keto website.

Pros and Cons

Pros and Cons


  • Some of the ingredients found in these products may affect ketones in the body.
  • The supplements contain natural ingredients.


  • The products are pricey.
  • Some of the supplements may cause keto flu.
  • It can take months to see serious results.
Bottom Line

Bottom Line on Konscious Keto Results

Konscious Keto supplements claim to make following the ketogenic diet that much easier. Some of the ingredients have been shown in a few studies to affect ketone levels in the body, and the products do contain natural compounds. However, the company’s products are pricey and may lead to some side effects. Plus, a ketogenic diet isn’t the most effective weight-loss option for everyone, which is why some people are turning to other brands for help.

In fact, many people find success with comprehensive weight-loss solutions – something that Noom provides. This clinically-researched system teaches users how to make healthier choices, keep track of their health, and learn the best ways to keep off weight. Additionally, their program offers tons of useful tools to make the weight-loss journey easier, including customized meal plans and 1:1 sessions with a health coach.

If you are ready to lose weight the right way, make sure to check out the free trial offer available from Noom for a limited time.

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