Updated: 01/11/2018

Kroger Slim Rite Review - 6 Things You Need to Know


Why is it that so few diet products are backed by science? Let’s find out if Kroger Slim Rite is one of the good ones. We scoured the web and did an intensive investigation, looking at the ingredients, side effects, level of customer service and scientific studies. Then we read all sorts of user reviews and comments from around the web. At last, we summed up all of the facts and details to give you the info you need.

Kroger Slim Rite Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What You Need To Know

Firstly, Kroger Slim Rite is a meal-replacement shake, containing soy protein concentrate, calcium caseinate, sunflower oil, soy fiber and various vitamins and minerals. You simply add one scoop to eight ounces of water or milk, stir well, and then drink and it’s intended to help you cut back on calories and lose unwanted pounds.

Kroger Slim Rite has been available since at least 2012. This powder supplement comes in flavors such as chocolate and vanilla. It provides four grams of dietary fiber per serving, and is low in saturated fat, but read on…

Products Similar to Kroger Slim Rite

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Unpleasant Taste – “Still Interested?”

The first concern was the poor taste of Kroger Slim Rite ingredients. According to our Research Editor, “Some customers have complained about the taste. This is never a good sign. After all, if you can’t handle drinking this supplement daily, it won’t help you shed the pounds.”

One person said, “Don’t care for the chocolate or the vanilla. Very sweet and pasty.”

Then again, not all users dislike the flavor of Kroger Slim Rite. One individual commented, “Taste is pretty decent. I dig the chocolate option.”

“Better than some meal-replacement shakes I’ve had,” said another user.

Artificial Sweeteners – “Not A Good Sign”

While we did not find any complaints regarding Kroger Slim Rite side effects, some customers don’t care for the artificial sweeteners in this diet drink. In fact, one user posted “Loaded with Aspartame. Watch out. This stuff is not healthy.”

However, a different customer said, “A little on the sweet side, but still drinkable.”

“Not too sweet for me. Just a personal preference I guess,” revealed another.

Our research has revealed if there is a particular facet of a diet shake or supplement that’s especially problematic (unpleasant taste, artificial sweeteners, high price) the odds of long-term weight-loss success are slim. In other words, if Kroger Slim Rite does in fact taste unsavory to a lot of people, this could be a major dilemma.

The Science – “Any?”

First off, if you reduce your daily calorie intake, you can certainly lose some weight. This is a no-brainer. In other words, Kroger Slim Rite shakes can potentially help you with weight reduction. However, you must be able to stomach this drink on a daily basis. At DietSpotlight, we prefer to see some solid research that links the supplement to weight-loss, but we didn’t find any studies pertaining to this product.

What Users Are Saying

"”I’ve been taking my need for weight loss a lot more seriously lately so I bought this. I love the flavor. It does help curb my hunger for at least 4 hours. It varies from person to person keep in mind. With me being a diabetic type 2 this having low sugar is a plus.”"

"”I’m currently on this diet, and it is working great. I’ve lost a total of 33 pounds in just about 2 months. With that said, I’ve had all the flavors, and this is by far my least favorite. All of the others are pretty tasty, and I was hoping this one would be a counter to the Starbucks Frappacinos I used to have, but it’s not. This is the only flavor of the ready made shakes that is chalky.”"

"”Not what I wanted.”"

The Bottom Line – Does Kroger Slim Rite Work?

So, should you race out to Kroger and purchase this diet shake? Well, we like that this powder supplement is available in different flavors. It’s also nice to see that Kroger Slim Rite is low in calories. But we have some concerns about it because it’s not backed by any published studies. Moreover, there are some customer complaints about the taste of this drink and the artificial sweeteners it contains.

If you’d like to drop more excess fat, we recommend you try a product that does not have an unpleasant taste, contains clinically tested ingredients for weight-loss and gives you plenty of bang for your buck.

Among the best products we’ve seen this year is one called Dietspotlight Burn. This formula provides four important ingredients, which have been shown in documented clinical research to help improve fat loss and ignite metabolism. Moreover, we can’t pinpoint any discouraging remarks, and comments around the web express people are seeing wonderful results.

The makers of Dietspotlight Burn are so satisfied with their product they’re offering a Special Trial Offer, which is a good sign.

Learn More About Burn HD »
Kroger Slim Rite Review
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Kroger Slim Rite

What are the side effects of Kroger Slim Rite?

I was unable to find any Kroger Slim Rite side effects.

What are the ingredients in Kroger Slim Rite?

Kroger Slim Rite ingredients are sugar, sunflower oil, corn syrup solids, maltodextrin, soy fiber, soy protein concentrate, calcium caseinate, natural and artificial flavors, gum arabic, sodium caseinate, calcium carbonate, dipotassium phosphate, cellulose gel, sodium phosphate, salt, mono- and diglycerides, vitamin-mineral blend (vitamin e acetate, sodium ascorbate, niacinamide, ferric orthophosphate, zinc oxide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamin mononitrate, vitamin a palmitate, copper gluconate, riboflavin, biotin, folic acid, chromium chloride, sodium molybdate, phytonadione, sodium selenite, potassium iodide, cyanocobalamin, cholecalciferol), magnesium oxide, lecithin, xanthan gum, guar gum, cellulose gum, tricalcium phosphate, carrageenan, calcium phosphate, soybean oil, tocopherols, acesulfame potassium, aspartame.

How do I know if Kroger Slim Rite is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Kroger Slim Rite work?

There are no ingredients in Kroger Slim Rite that are proven to aid in weight-loss. It’s a protein shake, so you’d expect it to work like any other meal replacement to help you lose weight.

If you’re ready to lose weight, you may want to switch out Kroger Slim Rite for a clinically tested supplement like Dietspotlight Burn.

How much does Kroger Slim Rite cost?

Kroger Slim Rite costs about $12-$13 for a 12 pack.

How should I use Kroger Slim Rite?

You can drink Kroger Slim Rite in place of meals. It may not provide all the nutrition you need, so make sure to add in fresh fruits and vegetables.

What is the shelf-life of Kroger Slim Rite?

The shelf-life is two years unopened and you should use within 30 days of opening.


Previous Kroger Slim Rite Review (Updated April 7, 2010):

What You Should Know

Kroger Slim Rite is a meal replacement shake similar to Slim Fast. The meal replacement shake is manufactured by Kroger to be sold only in Kroger stores. No other third party retailer could be found with an inventory of Kroger Slim Rite. In addition, online sales are not supported by Kroger so dieters would have to visit a local Kroger store to purchase Kroger Slim Rite.

List of Ingredients

Water, fat free milk, sugar, canola oil, cocoa (processed with alkali), fructose, cellulose gel, cellulose gum, soy lecithin, potassium phosphate, sucralose (non-nutritive sweetener), natural and artificial flavor, carrageenan, sodium phosphate, sodium ascorbate, magnesium phosphate, calcium phosphate, D,L-tocopheryl acetate, niacinamide, ferric orthophosphate, d-calcium pantothenate, cholecalciferol, zinc gluconate, vitamin A palmitate, manganese sulfate, pyridoxine hyrdrochloride, thiamin hydrochloride, riboflavin, folic acid, biotin, potassium iodide, chromium chloride, phytonadione, sodium molybdate, sodium selenite and vitamin B12.

Product Features

Kroger Slim Rite is available in a variety of flavors. All flavors will have the same general ingredients, aside from cocoa, which is only found in chocolate Kroger Slim Rite. Each shake contains about 180 calories, which is comparable to name brand diet meal replacement shakes. Unfortunately, there are no fat burners, stimulants, metabolism boosters or appetite suppressant ingredients to keep the dieter from getting hungry a short time after the shake is finished.

Each shake contains Sucralose or Splenda but also contains fructose and sugar. With 17 grams of sugar in all, about 1/3 of the total calories are from simple sugars which can cause a spike in blood glucose levels and a crash later that may stimulate hunger and more eating. Kroger Slim Rite is not a diabetic friendly meal replacement shake and is not the best meal replacement for someone trying to lose weight. Even the high protein levels of 10 grams per shake may not be enough to counteract the large amount of sugar in each shake.

Kroger Slim Rite shakes sell offline and no pricing information was located at this time. It is safe to say that Kroger Slim Rite will be comparably priced to Slim Fast shakes, which sell for $5.00 to $6.00 per four pack.


  • Kroger Slim Rite should be comparably priced to other meal replacement shakes.
  • Complete ingredient and nutritional information was found online.
  • High protein levels are good for dieters.


  • Only dieters with a local Kroger grocery store can buy Kroger Slim Rite.
  • Shakes are high in sugar with fructose included.
  • Diabetics should not consume Kroger Slim Rite shakes.
  • There are no appetite suppressants to stave off hunger.


Kroger Slim Rite is not a meal replacement shake that should be used by dieters. The higher simple sugar content may leave the dieter hungry just a short while after consuming the shake.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

12 Kroger Slim Rite Reviews

  • Does it contain caffeine?
    Evelyn Rivera

    Does Slim Rite contain caffeine?

    • help


  • Instead of Milk can I replaced with water?
    Lucero Patterson

    Instead of Milk can I replaced with water?

    • Maribel (Editor)

      Hi Lucero! For detailed product and usage instructions, please refer to the Kroger Slim Rite official website for more information.

  • Questions about shelf life
    William Leslie Fell (Verified User)

    What is shelf life of an opened can of powder Slim Rite?

    • Roxy

      The can I have has an expiry date almost 2 years from now. once opened it should be used within 30 days.

    • Maribel (Editor)

      Hi William! For detailed product and usage instructions, please refer to the Kroger Slim Rite official website for more information.

  • Sara

    how can you use it?
    what is the meaning of two tablets three times daily, preferably half an hour before meals

    • Everly

      Hi Sara! For detailed product and usage instructions, please refer to the Kroger Slim Rite official website for more information.

  • Laverne Bergeron

    I like to make a shake with slim rite, ice and cup of almond milk, or cashew milk. Love it

  • Mike

    Outstanding product lost 65 pounds using this meal replacement and walking 4 miles a day. It’s also great to use once a day to keep the weight off which I have so far for a year

  • Susan

    I love the Slim Rite Milk Chocolate ready-to-drink meal replacement shakes. They tastes good and keep the hunger away for a few hours. I replaced breakfast and lunch with a Slim Rite shake and was able to cut my calories down to an average of 1400 per day (currently weight over 350 lbs.).