Lakanto Review - Does This Natural Sweetener Really Work?
I paused before I hit the “publish” button on this one, because my conclusion was a bit of a shocker. We dug deep and created a detailed review of Lakanto, examining the side effects, ingredients, clinical research and level of customer-service quality. Then we read a number of user responses and comments from around the internet. Finally, we summed up all of the important information we found to give you the bottom line.
What is Lakanto?
First and foremost, Lakanto ingredients include erythritol and monk fruit extract. This product is touted as an all natural sweetener that is free of calories. Therefore, it is said to be ideal for weight management. It’s also boasted as diabetic-safe and has a zero glycemic index. This sugar substitute can be added to coffee, tea, baked goods and any other beverage you choose. It is gluten-free, vegan, and does not contain any GMOs.
This product has been available since at least 2010. It is made by Saraya USA, Inc., which is located in Lindon, UT. Company contact information is provided on the official website, along with a 100 percent satisfaction guarantee. There are actually several Lakanto products available at this point, but read on…
Unpleasant Taste – “Concerned At All?”
One issue we have is with the flavor of this natural sweetener. “According to several customer reviews, Lakanto tastes unpleasant, and is not a good sugar substitute,” revealed our Research Editor.
One customer reported, “Taste is terrible for me. Was just like all the other artificial sweeteners.”
Then again, a different user said, “It’s okay. I wish I could say it was better.”
“The nice thing about this is that it has no aftertaste. But it’s not very sweet,” mentioned another.
Discouraging User Comments – “Be Aware”
There are quite a few discouraging user remarks for Lakanto, which are posted on distributor websites like Amazon. In fact, one person stated, “The usual laxative diabetic sweetener. I’ve been flatulating for days.”
However, a different individual said, “I like the zero calories, but this is not very sweet at all. Also, you might notice some Lakanto side effects.”
Another revealed, “This product is just okay. Won’t buy it again.”
The research we’ve done has shown if there is some specific part of a diet product or weight-loss food that is quite bothersome (unpleasant taste, discouraging user comments, side effects) the odds of real results that last are slim. If Lakanto sweetener does in fact taste bad to a lot of people, this could be a real dilemma.
The Science – “Any?”
From what we gathered, Lakanto is a sugar substitute that is naturally derived. Therefore, it should not cause a blood sugar spike or weight gain. On the other hand, this product does not promote fat loss either. If you can handle the taste and mild side effects, this product may be a decent addition to your diet. As for actual science, we did not find any studies presented on the official website.
The Bottom Line – Does Lakanto Work?
So, should you race out to the store and buy a bag of Lakanto sweetener? Well, we like that this product is totally natural and free of GMOs. It’s also nice to see that it contains no calories. On the other hand, we have some reservations about this sugar substitute because some people have complained about the unpleasant taste. Also, we’re concerned about the mild side effects that some users have reported.
If your goal is to lose some unwanted pounds, then we encourage you to find a product that contains clinically tested ingredients for weight-loss, does not have an unpleasant taste and is backed by numerous positive user comments.
Among the best products we’ve seen this year is one called Leptigen. This formula uses four potent ingredients, which have been clinically tested and are shown to help speed up fat loss and spark metabolism. We can’t find any discouraging customer remarks, there’s no taste to worry about and user comments online show people are seeing substantial results.
The makers of Leptigen are so positive about their product they’re offering a Special Trial Offer, which is uncommon.
Previous Lakanto Review (Updated August 20, 2013):
What You Should KnowLakanto was developed by Donna Gates who is the head of the Body Ecology Diet. This product is considered a Japanese sweetener or "fake sugar". Gates claims that Lakanto can be used as a replacement anytime someone would use sugar. Users can use this product to sweeten drinks, cook or bake. Lakanto is said to be a weight management product that can be used by any adult regardless of age, gender or fitness level. This product is said to have a zero glycemic index, no calories and no additives.
IngredientsErythritol and Luo Han Guo Fruit Extract.
Product FeaturesLakanto contains the ingredient Erythtitol which is a naturally occurring sugar, often found in grapes, pears, mushrooms and other foods. It is said to be be a safer form of sugar alcohols because it is supposed to prevent negative side effects that are often present with sugar alcohols such as bloating, gas and diarrhea. The ingredient Luo Han Guo Fruit Extract is said to act as an anti-carcinogenic as well as an anti-inflammatory and an antioxidant. It is also said to be beneficial in treating ailments such as certain digestive ailments, fever, phlegm and coughing.
- Lakanto is said to be all natural.
- This product contains no calories.
- The Lakanto product website is somewhat professional and does offer plenty of relevant product information.
- Lakanto is extremely expensive when compared to any other sugar substitute.
- Those taking MAOI's, SSRI's, antidepressants, NSAIDS, corticosteroids or certain other medications should consult a physician before taking this product.
- Those who have diabetes, hypoglycemia, high blood pressure, cardiovascular ailments or certain other medical conditions should consult a physician before taking Lakanto.
- Women who are pregnant or nursing should consult a physician before taking this product.
- Lakanto does not seem much different than any other sugar substitute.
- This product makes too many lofty claims.
- Lakanto is boasted to be such a unique product, yet few people seem to have ever heard of it.