Leanfire XT promises that it’s different from other fat burners by considering your body’s “real needs” with its “unrivaled” Metabolic Mind Matrix. The company, however, keeps their proprietary fat-burning blend a secret, which raised a red flag for our research team. On top of that, while looking into Leanfire XT’s ingredients, the team found a couple of components that could cause some serious side effects.
Does this fat-burner really stand apart from its competition? Here’s a summary of our research team’s findings to deliver you the bottom line on this thermogenic.
LeanFire XT can be purchased through their Official Site.
What Is LeanFire XT?
LeanFire XT is a dietary supplement that claims to help you burn fat. According to the manufacturer, it can be used by both men and women to enhance their energy levels and workout performance.
It comes with a variety of allegedly natural ingredients which the manufacturer claims improve its thermogenic capabilities.
How Did LeanFire XT Start?
LeanFire XT is a product of Force Factor LLC, a company that has been in existence since the year 2009.
The company won the prestigious GNC rising star award, less than a year since it hit the market, something they attribute to their dedication towards providing effective and good quality supplements.
Scroll below for one of the best products we’ve seen over the last year.
LeanFire XT Claims
LeanFire XT claims to be the ultimate solution for enhancing weightlifters, athletes, and fitness fanatics’ performance and increasing their energy levels. According to the manufacturer, LeanFire XT ingredients come with thermogenic properties to help you burn more fat and lose weight.
The manufacturers claim that this supplement contains a dynamic combination of ingredients which play an important role in increasing body temperature during workouts. This accelerates the fat burning process while enhancing both focus and clarity. LeanFire XT is also claimed to contain some natural ingredients whose efficiency is said to be scientifically proven.
LeanFire XT Benefits
Benefits of LeanFire XT ingredients may include:
- Antioxidant effects.
- Research shows some ingredients help promote weight loss.
- Promotes fat burning.
- Improves endurance.
- Enhance focus and clarity.
Details On LeanFire XT And Weight Loss
Weight loss is a sensitive matter which researchers and professional medical doctors are still studying. According to various researchers, the ideal weight loss program should help you lose more calories than you consume every day.
The question remains; do supplements actually help you lose weight? With the number of people seeking to lose weight increasing exponentially by the day, supplement manufacturers are releasing new supplements every so often.
These supplements promise to help you lose weight within the shortest time possible. Many weight watchers are likely to fall for such products. It’s important to understand that no supplement can guarantee miraculous weight loss.
Even then, some of them are formulated with ingredients which aid fat burning, metabolism, digestion and make you feel fuller for longer. You can incorporate these into your workout and healthy diet journey to accelerate your results.
However, achieving weight loss isn’t an instant activity. It takes lots of discipline, commitment, and dedication. You have to replace unhealthy meals such as carbonated drinks, fast, and refined foods with healthy meals such as whole grain foods, fruits, and vegetables.
Remember that drinking sufficient amounts of water not only helps you flush out toxins from the body, it also prolongs fullness and limits the amount of food you eat.
LeanFire XT Ingredients
LeanFire XT contains a series of ingredients which include:
- Caffeine anhydrous
- Bitter orange
- Green leaf tea extract
- Cayenne pepper
- Black pepper fruit extract
Caffeine anhydrous is derived from the leaves and seeds of the coffee plant. It’s dry, highly concentrated, and contains stimulant properties.
Bitter orange is also referred to as sour orange. It’s said to contain synephrine, an alkaloid that is believed to aid weight loss, according to NCCIH.
Green Tea Leaf Extract
Green leaf tea extract is extracted from the leaves of green tea leaves. It contains powerful properties that are believed to enhance fat burning and promote weight loss, says research shared in Obesity Reviews.
In addition, it comes with Epigallocatechin gallate (EGCG) and according to the journal Advances in Nutrition, there’s a “potential role of green tea extract (GTE) in fat metabolism and its influence on health and exercise performance.”
L-theanine is an amino acid. According to the Asia Pacific Journal of Clinical Nutrition, “L-theanine…has a significant effect on the general state of mental alertness.”
Cayenne pepper is a red natural herb believed to aid weight loss by enhancing metabolism, suppressing appetite and rapid fat burning. According to the journal Open Heart, “supplementation with capsiate (9 mg daily) for 12 weeks in a double-blind study was shown to decrease abdominal fat mass.”
Black pepper is a spice that is popularly used in the kitchen. The journal Critical Reviews in Food Science and Nutrition noted the “free-radical scavenging activity of black pepper.”
Yohimbine is a compound extracted from the bark of Yohimbe plant. Research presented in the journal Research in Sports Medicine noted “body fat significantly decreased in the yohimbine group after the supplementation protocol.”
Does LeanFire XT Work?
With numerous people struggling to manage their weight, you want to find a product helping you reach your goals. LeanFire XT contains some natural ingredients backed by research.
For instance, bitter orange may cause thermogenic effects which improve fat burning, according to the International Journal of Medical Sciences while caffeine helps enhance mental clarity, according to Current Neuropharmacology. It is worth noting that different products will work differently for each individual.
While it may work for some users, some individuals may post no tangible results at all. Experts advise that achieving weight loss is not an easy task. If you want to incorporate supplements in your weight loss journey, try finding one whose ingredients are formulated and proven to aid weight loss. Remember to combine the same with adequate exercises and a healthy balanced diet.
How to Use LeanFire XT
LeanFire XT comes in capsule form. The recommended daily dosage is one capsule first thing in the morning. Monitor how your body reacts to the same and increases the dosage to two capsules where there are no side effects. Take them at intervals preferably one hour before meals. In case of stomach upset, try taking with food.
Potential LeanFire XT Side Effects
According to LeanFire XT reviews, some users experienced mild side effects, including
- Mild Headaches
LeanFire XT Product Warnings
LeanFire XT, just like any other supplement, should not be taken without proper guidance from your doctor. Ensure to discuss the ingredients and any potential side effects that they may bring forth.
If you suffer from any health complications, inform your general practitioner before use. This supplement is recommended for adults of sound health. Keep away from children’s reach and don’t exceed the recommended dosage.
If you experience any severe symptoms after taking it, stop use immediately and consult your doctor. Pregnant women and breastfeeding mothers should refrain from using LeanFire XT. Carry out research to understand the ingredients, benefits and the downsides.
Cost of Leanfire XT and Where to Buy LeanFire XT
You can buy LeanFire XT from the official website or reputable online retailers such as GNC. The cost of Leanfire XT on the official website is $69.99 for 60 capsules.
LeanFire XT Results
Every individual has varying body functions and needs. What works for you may not work for another person and vice versa. It’s not easy to define a specific timeline since no two people display the same results within a given time.
However, we can categorically state that achieving your weight loss goals calls for various adjustments in the foods you eat and your exercise routine. Many people are scared of exercising especially from the gym for fear of getting intimidated by expert gym goers.
It’s worth mentioning that you don’t actually have to exercise from the gym. A little goes a long way. For instance, take the stairs instead of the elevator. Walk briskly to work every once in a while, and eat healthy meals. Do this gradually and within no time your body will adjust fully to a healthy routine. This coupled with LeanFire XT supplement may accelerate your weight loss results.
What About Supplement Cycling?
Supplement cycling involves taking them for a stipulated number of days and discontinuing use for some time. Experts say that you shouldn’t use supplements for more than 8 weeks. Prolonged use can reduce their effectiveness. In this case, your body will need them in extra amounts to get the same effect. This is called tolerance.
Cycling will also encourage the body to function on its own. Under normal circumstances, for instance, your body should be able to burn fat without being assisted.
While taking supplements accelerates this activity, it can suppress the body’s ability to do the same. The disadvantage of suppression is that your body may take longer to readjust once you discontinue the supplements.
Any LeanFire XT Limitations
LeanFire XT contains stimulants such as caffeine. Green tea extract also contains caffeine. You may have to find an alternative if you are allergic or are under doctors orders to avoid stimulants.
Discontinue use three weeks before scheduled surgery or if you are recovering from one. Consult your doctor for a comprehensive ingredient analysis if you have any allergies.
Is LeanFire XT Safe?
This supplement contains a variety of supposedly natural ingredients. Some of them have undergone research and clinical studies, and are known to aid weight loss and overall body health.
However, ensure to read the entire ingredient list before purchasing the supplement. Whenever in doubt, seek consultations from a professional expert.
LeanFire XT Alternatives
There are numerous other supplements that can aid fat burning and weight loss as illustrated below.
During digestion, soluble fiber transforms water into a gel. Studies show that it curbs appetite and enhances fat burning. It also minimizes the number of calories your body absorbs from the diet. Research indicates that people who consumed foods with sufficient amounts of fiber absorbed fewer calories and fat from their meals.
Possible side effects include; abdominal cramps, bloating, and flatulence.
Protein is an essential nutrient in every diet. However, many people hardly get enough from their meals. Protein powders can nourish your body with the recommended amounts. Proteins suppress appetite, enhance metabolism, and increase rapid fat burning while preserving muscle mass. Studies indicate that protein powder inhibits hunger hormones while increasing fullness hormones. This way, you consume less food.
Possible side effects is that it may increase body fat.
Green Coffee Bean Extract
Green coffee bean extract is derived from unroasted coffee beans. Studies indicate that it contains chlorogenic acid which minimizes carbohydrate metabolism in the gut. Research indicates that it may aid weight loss. However, more studies are required to ascertain its long-term effects on the same.
Possible side effects include; restlessness, insomnia, stomach upsets, and anxiety.
“Leanfire has helped me lose weight when other expensive products didn’t deliver!”
“I was vomiting, and had diarrhea within an hour or so of taking it as directed. My entire body was shaking and was sick for hours.”
“Doesn’t do a thing!”
The Bottom Line on LeanFire XT
Now the moment you’ve been waiting for. This is our bottom line on LeanFire XT. It’s nice to see that this formula is sold with a money-back guarantee. The green tea, caffeine and bitter orange will undoubtedly get your metabolic rate rolling. Taking all this into consideration, this isn’t a bad choice.
While there are benefits of Leanfire XT, there are always alternatives based on your individual needs and goals. That’s why it is important to choose a weight-loss program that is both clinically-tested and customized.
One of the weight-loss programs we like the most is Noom. Noom offers personalized meal plans, human coaching, support groups, and so much more, all within an easy-to-use app you can access from anywhere.
Also, the team behind Noom is offering a 14-day trial to all Dietspotlight readers, which is a pretty sweet deal.Learn More About Noom »