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Legion Athletics Review - 10 Things You Need to Know

What does Legion Athletics have to offer? Do reviews out there really tell the truth about how these products work? These, and other questions, were at the heart of our research into the supplement company.

Our researchers dug into Legion Athletic supplements, including Triumph, Forge, Phoenix and Thrive. We covered all the details on ingredients, customer service, possible side effects and more. What’s the bottom line on the supplement company?

Legion Athletics can be purchased through their Official Site.

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What is Legion Athletics?

Legion Athletics is a supplement and wellness company. The big products for Legion are supplements and transformation kits. The supplements in the line include pre-workout, whey protein, multivitamin and fat burner.

Company and Better Business Bureau

We did find a page for Legion Athletics on the Better Business Bureau (BBB) website. Based on the BBB review, Legion earns an A+ rating. Additionally, the company is currently working on gaining BBB accreditation, which is pretty impressive.

The company is located in Virginia.

Address: 8045 Leesburg Pike Ste #240, Tysons, VA 22182

Legion Athletics Customer Service

The contact page link takes you directly to a FAQ page of sorts. You can learn about delivery, orders, supplements, diet, exercise and more. On the same page, there is contact information for the customer service department.

Phone: 855-645-5305
Mailing Address: 8045 Leesburg Pike #240, McLean, VA 22182

Products Similar to Legion Athletics

Sparta Nutrition

Legion Athletics Products

Legion Athletics selles supplements, books, coaching and meal plans. Some of the products available from the company include:

  • Casein – protein
  • Whey – protein
  • Triumph – multivitamin
  • Forge – fat burner
  • Phoenix – fat burner
  • Thrive – vegan protein
  • Atlas – weight gainer
  • Recharge – post-workout
  • Ascend – nootropic
  • Triton – fish oil
  • Genesis – greens superfood
  • Fortify – joint support
  • Lunar – sleep aid
Legion Athletics Customer Testimonials

Legion Athletics Claims

Based on the transformation kits available from Legion Athletics, the products will help you get:

  • Bigger
  • Leaner
  • Stronger

And, on top of that, you can find a body you love.

Legion Athletics Ingredients

Focusing on the two fat burners from Legion Athletics, we find the following ingredients:

  • Forge: calcium, HMB, citicoline, yohimbine
  • Phoenix: Advantra Z, naringin, EGCG, 5-HTP, l-tyrosine, white willow bark, hesperidin, coleus forskohlii, hordenine.

Details on Ingredients

Here are the main ingredients found in Legion Athletics fat burners. We see a common ingredient in yohimbine, which can work as a stimulant, but what about the rest of the ingredients?

Calcium: Calcium may be touted for bone health, but research also shows there is a benefit to weight loss. Based on research shared in Obesity Reviews, when obese adults supplemented with calcium, as part of a controlled diet, they lost more weight than the control group, particularly from the midsection.

However, ten years later, research in the Journal of Clinical Endocrinology and Metabolism reported the opposite – calcium did not affect weight or fat loss.

HMB: Extensive research and reviews have been completed on the impact of HMB on weight loss. Based on research published in 2017, HMB does, in fact, help promote changes in body composition, according to Nutrients.

Citicoline: According to research published in the International Journal of Eating Disorders, citicoline does help promote weight loss indirectly by helping suppress (or modulate) appetite.

Yohimbine: Yohimbine is a stimulant that’s been shown to have some of the same effects as caffeine. Research shows stimulating effects, but, based on information in Research in Sports Medicine, this stimulant does not support weight loss.

Advantra Z: Advantra Z is a brand name for synephrine. In 2012, the International Journal of Medical Sciences published a review of research that showed moderate weight loss when taken for six to 12 weeks. However, long-term effects and potential side effects are not well documented.

Naringin: Naringin is a chemical found in citrus fruits. A research review in the journal Pharmaceutical Biology shows the compound may have promise in the fields of inflammation and metabolic disorders, but more extensive research is needed.

EGCG: There’s quite a bit of research into the effects of EGCG on serious health problems, but when it comes to fat burning, research isn’t as prominent. In terms of fat loss, research in the Journal of Nutritional Biochemistry shows at doses of 300mg, EGCG can increase metabolic rate.

5-HTP: Unfortunately for 5-HTP, research into the effects on weight is not abundant. Research from the 1980s and 1990s did show some potential. For instance, the Journal of Neural Transmission, in 1989, shows 5-HTP could reduce food intake.

Legion Athletics and Weight Loss

Now, if we took all these ingredients and put them together, as is the case with Legion Athletics fat burners, you could see an increase in weight loss or at least metabolic rate to some extent. Weight loss would require making changes in dietary intake to ensure your body isn’t getting too many calories.

Where to Buy

You can buy Legion Athletics products from the official website. The products are also available from the company’s Amazon storefront.

Pros and Cons

Pros and Cons of Legion Athletics

What are the final pros and cons of Legion Athletics and the products?


  • The supplements are priced similarly to competitors.
  • The ingredients between supplements don’t frequently overlap – the two fat burners are unique.
  • The products are available on Amazon.
  • The company has an A+ on their BBB profile.


  • The fat burners don’t necessarily have the most proven ingredients.
  • The transformation kits are rather expensive – though cheaper than buying supplements individually.
Bottom Line

What Users Are Saying

“Legion’s Fat Burner is a must if dieting! – I’m a professional bodybuilder and I’ve used Legion’s Phoenix fat burner in all my peeps and found it to help tremendously! If you are accurately tracking your macros, and pairing this fat burner, you will start to see a difference in 1-2 weeks! You can lose up to half a pound a week taking these! They increase you metabolism, and when you take them with caffeine, it can amplify the effects! They also make me feel less hungry throughout the day, which makes dieting that much easier! Absolutely worth the purchase!”

“Bad products and immature staff – Their products are complete crap even though they said they “research to find the best ingredients”. It’s all a scam. They put cheap, unhealthy ingredients in their products and charge you tons of money. Tried to talk to customer service about a refund, but they HUNG UP on me. When I called back, they said the person I was talking to doesn’t work there? Sounds like a bunch of immature children work there. Never ordering from them again”

“Won’t dissolve – Not good, can’t dissolve in hot water when I shake it. ps:My bad. You can’t use boiling water for protein.”

Legion Athletics Ingredients

Bottom Line on Legion Athletics

Looking through the Legion Athletics supplement line told us a few things about the company. They like to use unique ingredients in each of the supplements and the prices are right on par with other companies. With this, unfortunately, you quickly see just how “normal” Legion Athletics really is. There’s nothing particularly special about the product line.

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