Lycopene Review - 6 Things You Need to Know
No joke – over 50% of diet products simply don’t work. So what about Lycopene? There has been a lot of chatter, so we took it upon ourselves to create an intensive review, scrutinizing the ingredients, side effects, scientific research and overall customer service. We additionally focused on dozens of dieter and user responses from all over the web. Lastly, we compacted all of the data we found to give you the info you need.
What is Lycopene?
To begin, Lycopene is essentially a carotenoid that is found in some fruits and vegetables such as tomatoes, apricots, watermelon and pink grapefruit. It is a potent antioxidant that can help prevent cell damage. However, there is no significant correlation between this and weight management. However, some weight-loss supplements and health products do contain it.
Lycopene has been used as a dietary supplement for years now. This powerful antioxidant can benefit both women and men. Furthermore, it’s easy to come by in local stores and online, but read on…
Insufficient Results – “No Weight-Loss?”
The first issue we felt needed to be addressed with Lycopene ingredients was the fact that they just don’t work to support weight-loss. “You can find this in food, which means it is generally considered safe,” says our Research Editor. “The trouble is that you won’t see the scale budge.”
One user stated, “Not sure Lycopene does anything at all. I’m better off just eating tomatoes.”
“My doctor says Lycopene supplements are worthless. He says to drink tomato juice and eat tomatoes,” says another individual.
Some Lycopene Side Effects – “Another Concern”
There are some customer complaints regarding Lycopene supplements and that’s not exactly a selling point. One dieter stated, “This caused serious diarrhea. That is not healthy.”
According to another customer, “Lycopene supplement gives me abdominal pains. Not good!”
The research we’ve done has revealed that if there is a certain part of a diet supplement or program that is especially problematic (insufficient evidence, adverse effects, very high price) the odds of real weight-loss for the long run are not good. This means if Lycopene leads to adverse reactions in numerous people, this could be a major dilemma.
The Science – “Clinical Backing?”
Here at DietSpotlight, we always need to see published clinical studies that back the supplement and the ingredients it uses. As for Lycopene, there is some scientific research that links this carotenoid to heart health and antioxidant support, but none has tied Lycopene to weight management or fat reduction. This is an important factor to keep in.
What Users Are Saying
"”Ingestion of extremely large quantities of lycopene has been associated with lycopenemia, a benign condition marked by an orange-yellow pigmentation of the skin.”"
"”Although beneficial, lycopene is not considered an essential nutrient for humans.”"
"”Researchers in Israel have found that a daily dose of lycopene helped lower blood pressure among 31 men and women with mild hypertension. On average, their systolic pressure — the top number in a blood-pressure reading — dropped 10 points, while their diastolic pressure, or bottom number, dipped four points.”"
The Bottom Line – Does Lycopene Work?
From what we gathered, some doctors recommend Lycopene supplements and others do not. Remember that it’s always best to get this ingredient from food itself if possible. Since this powerful antioxidant is not linked to fat loss or weight reduction, we don’t feel comfortable encouraging dieters to choose this type of product.
For people who need to get rid of more excess pounds, we encourage you to go with a diet supplement that contains scientifically proven weight-loss ingredients and is backed by positive customer testimonials.
Among the best products we’ve seen this year is one called Dietspotlight Burn. This weight-loss formula uses a combination of four ingredients, which have been proven in documented scientific studies to help increase fat loss and ignite metabolism. Furthermore, we did not find any complaints of unpleasant side effects and user feedback on the web shows people are seeing great results.
Plus, the makers of Dietspotlight Burn show great confidence in the formula so they’re offering a Special Trial Offer, which is a positive sign.Learn More About Burn HD »