Updated: 09/19/2017
By Summer Banks Aug 10, 2017

Met-Rx is a trusted name in the industry, but will the supplements help with weight-loss? We removed the hype and focused on the side effects, ingredients, and scientific research. We sorted through hundreds of user comments and reviews. Lastly, we refined and compacted the facts to give you the details you need.

Met-Rx Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Met Rx?

For starters, Met-Rx is a supplement manufacturer. The ingredients include whey protein, branched chain amino acids, vitamins, and minerals, soy protein, creatine, electrolytes, conjugated linoleic acid (CLA), flax seed, gingko biloba, green tea, inositol, panax ginseng, fiber. Some of the products include Met-Rx protein, Big 100, Met-Rx meal replacement shakes and bars. The items are easy to use on-the-go.

Back in 1991, Scott Connelly founded Met-Rx. The official website and local retailers sell the protein shakes, bars, supplements, and vitamins. We like the that it’s a trusted brand and the use of some natural ingredients, but read on…

Unpleasant Taste – “A Major Concern?”

One concern we have is the unpleasant taste of Met-Rx ingredients. “Some customers have complained about the less-than-savory flavor of the protein shakes and bars,” said our Research Editor. “Meal replacements are beneficial unless you can’t get past the unsavory flavors.”

One user reported, “The Met-Rx Meal Replacement shakes are nasty. Sickly sweet. Tastes awful. It must have chemical sweetener in it.”

However, a different customer commented, “You get 38 grams of protein per serving. That’s a lot. Not much fiber, but it helps keep me full. I have been using these as my breakfast.”

Another stated, “The extreme chocolate is a lot better than the original vanilla. Tried both and neither are great, but the chocolate is better.”

Met-Rx Side Effects – “Mild or Worse?”

Another issue is Met-Rx side effects. In fact, one customer said this about the Met-Rx Natural Whey chocolate protein powder, “Gives me abdominal cramps. I’m left feeling bloated and have terrible gas all day.”

On the other hand, a different user revealed, “23 grams of protein per servings. Not loving the taste, but it gets the job done. I use it after my workouts.”

“The Met-Rx Big Colossal bars are okay. I have been eating these in place of lunch,” said another.

Our detailed research reveals a link between mild side effects and limited long-term success. So, if Met-Rx meal replacement shakes cause reactions, this could be a serious problem.

The Science – “Are Ingredients Backed by Research?”

Sadly, we did not find any clinical studies presented on the website for Met-Rx. However, these supplements do contain some promising ingredients like green tea, CLA, protein and amino acids. Therefore these products may help you with weight management, building lean muscle mass and replacing meals. That is if you can handle the poor taste and mild side effects.

The Bottom Line – Does Met-Rx Work?

So, will Met-Rx protein supplements help you lose weight and improve overall health? Well, we like that this brand offers a wide selection of products and they’re readily available in stores. Our concerns include complaints about mild side effects and less-than-savory taste mentioned by customers. Plus, there’s no connection between the supplements and research.

If your goal is to shed unwanted pounds and get fit, we suggest choosing a product containing clinically-tested ingredients for weight-loss, and will not lead to harmful adverse effects.

Among the best products we’ve seen this year is one called Dietspotlight Burn. This supplement contains four clinically-tested ingredients, shown to help speed up fat loss and spark metabolism. Moreover, there are no customer reviews about harmful side effects, but user comments reveal people see positive results.

The makers of Dietspotlight Burn are so sure about their product they’re offering a Special Trial Offer, which is a positive sign.

Learn More About Burn HD »
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

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