Updated: 01/09/2018

In the diet industry, don’t mistake marketing for effectiveness. We decided to put the spotlight on Metabo Up side effects, ingredients, and clinical studies. Additionally, we investigated user comments and reviews. We then summarized and condensed to give you the info you need.

Metabo Up Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Metabo Up?

First off, Metabo Up is a thermogenic supplement from Lipozene. The ingredients are green tea, guarana seed, caffeine, oolong tea leaf, kola nut extract, cayenne fruit, and B-vitamins. When you take two capsules per day, supposedly that will help boost energy levels and ignite metabolism. A benefit is that you can take the product on-the-go.

Metabo Up was introduced in 2003 by Obesity Research Institute. It’s available to purchase on the official website and through various retailers. We do like the money-back guarantee and longevity of the company but read on…

Products Similar to Metabo Up

Akavar 20-50read
Zantrex 3read
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Burn HD (Sample offer)read

MetaboUp Side Effects – “Stomach Turning?”

The first thing that could cause an issue is Metabo Up side effects. “Dieters expect increased energy, a boost to metabolism and more from a diet pill,” says our Research Editor. “What they don’t expect is to feel terrible after taking the product.”

“I have had diarrhea most nights with bloating of my stomach,” said one dieter.

“Bad stomach cramps and diarrhea and no weight loss. Took for 2 months, if anything I have gained weight and a bloated stomach,” offered a consumer.

While side effects may be rare, some users didn’t experience adverse reactions.

I can’t say that its given me any bad side effects,”said a customer.

Metabo Up Customer Testimonials

Ineffectiveness – “No Results”

After reviewing forum posts, the same issues came up time and again, Metabo Up doesn’t work. Many dieters have tried it for months and haven’t noticed results. “Over the two month period my wife lost no weight. She may as well have been taking powdered sugar pills,” reported a consumer.

“Didn’t lose a pound and I took it exactly as the directions specified,” stated a user.

“Does nothing at all that I can see. No extra energy, no extra weight loss, NOTHING! Save your $$,” commented a customer.

On the other hand, we found that some dieters did notice changes. “It gives me that boost I need after lunch and helps me eat less of a supper at night,” reported a customer.

“Does exactly what it claims. It gives that little boost when you need it the most,” reported another.

We found throughout our research that any part of a supplement deemed concerning, such as ineffectiveness, the chances of long-term success are slim. If Metabo Up doesn’t produce results, there are concerns.

The Science – “What Does Research Say?”

According to the website, the Metabo Up ingredients are “clinically proven” to boost energy and metabolism. There’s solid science backing green tea and caffeine, but it doesn’t point toward this formula. Also, no studies are showing this one is a more efficient fat burner than a comparable one on the market. At DietSpotlight, we believe if there’s no science, why would a dieter want to invest any money?

What Users Are Saying

“”I’ve used this product for years gives me wonderful energy with natural ingredients I would recommend it to anyone””

“”50/50 I purchased this at $4.95 and it’s now more than tripled in price. While it gave me energy, there were only 28 pills. 1 bottle had 10 pills while the other 2 had 9 pills each. Please understand that once you stop taking the pills, you will have a headache from your body going through withdrawal. I only missed 1 day taking the pills and woke up with a headache the next morning. (This was my experience.)””


Also: read our Burn HD Weight-Loss Kit review »Metabo Up Ingredients

The Bottom Line – Does MetaboUp Work?

Hmmm, our look into Metabo Up was kind of interesting, ya know? There are some highlights like the longevity in the industry and a few positive customer comments, but we can’t recommend it because the weight-loss claims aren’t supported by published clinical research. We also have concerns about the FDA advisory, reports of negative side effects and lack of results.

If you’d like to rock your best body, we suggest going with a supplement with ingredients backed by published clinical research that’s not connected to harmful side effects.

Among the best products we’ve seen this year is our product called Dietspotlight Burn. The formula consists of a four-ingredient blend, all clinically-tested with results found in studies from The American Journal of Clinical Nutrition and the journal Obesity.

Also, we’re so confident that you’ll love our supplement that we’re offering a special trial offer, which is a good sign.

Learn More About Burn HD »
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Metabo Up Ingredients

MetaboUP promises a blend of "clinically proven" ingredients. The formula is all natural, but you won't find the label on the official website. Just a description of each and what they are supposed to do for your body.

Metabo Up Ingredients and Supplement Facts

Serving Size: 2 Tablets
Serving Per Container: 30
Amount per Serving% DV
Vitamin B6600mcg30%
Vitamin B1215mcg250%
Proprietary Blend952mg*
- Green Tea Leaf Extract**
- Guarana Seed Extract**
- Caffeine120mg*
- Oolong Tea Leaf**
- Kola Nut Extract**
- Cayenne**
- Platycodon Root Extract**

Other Ingredients: None

We took a close look at the Metabo Up ingredients so we could provide the important facts and specifics.

Green Tea Leaf Extract

This is an unfermented tea that is often consumed for its health benefits. Green tea has been linked to heart health, cancer prevention, low cholesterol levels and weight reduction. It is found in a number of herbal diet pills as well.

What is it Supposed to Do?

Green tea contains EGCG (antioxidants)[1] and caffeine (a stimulant)[2]. These ingredients work together to help boost metabolism and aid with fat loss. This herb also helps increase immune system health/strength.

Clinical Research

“Clinical studies suggest that green tea extract may boost metabolism and help burn fat. One study found that the combination of green tea and caffeine improved weight-loss and maintenance in people who were overweight and moderately obese,” says the University of Maryland Medical Center.

Guarana Seed Extract

Sometimes called Paullinia cupana or Brazilian cocoa, this is a tropical plant that grows in the rainforests of Brazil. It’s often found in weight-loss supplements, and is sometimes used to treat fatigue, poor athletic performance, anxiety, headaches, malaria and lack of concentration.

What is it Supposed to Do?

Guarana contains caffeine, which is a stimulant that may help boost concentration/focus, elevate energy levels, reduce fatigue and stimulate metabolism.

Clinical Research

“A study of weight and fat loss in 67 persons taking guarana and ma huang was conducted by the Obesity Research Center at St. Luke’s-Roosevelt Hospital Center and Department of Medicine. Lead author C.N. Boozer reported the results in the March 2001 issue of International Journal of Obesity and Related Metabolic Disorders. Forty-eight people completed the study, which ran for eight weeks. The active group lost more weight and body fat than the placebo group.”


Caffeine is a stimulant that’s found in many sodas, energy drinks, diet pills, coffee beverages and teas. It is natural, and comes from plant sources such as coffee seeds, tea leaves, yerba mate and guarana.

What is it Supposed to Do?

Caffeine is used in weight-loss supplements to help boost metabolism, increase energy levels, improve focus and reduce fatigue. It may help the body burn off more calories.

Clinical Research

According to PubMed.gov, one study showed that, “High caffeine consumers reduced weight, fat mass, and waist circumference more than low caffeine consumers.”

One that contains clinically-tested ingredients and has caught out eye is one called Dietspotlight Burn. Want to learn more? Click above,


Previous Metabo Up Review (Updated March 6, 2014):

What You Should Know about Metabo Up

There is an official website for the weight loss product Metabo Up which tells us that the ingredients in Metabo Up are made up of a proprietary blend consisting of amino acids, and herbs such as Taurine, Arginine, Ginseng, and Theobromine. The website tells us that these ingredients will work together in Metabo Up to increase a user's metabolism and energy.

Metabo Up Ingredients

The ingredients in Metabo Up consist of a "proprietary blend" containing Taurine, Arginine, Ginseng and Theobromine.

Product Features

The official website for Metabo Up tells us that it comes in a powder stick form. Just like Meta Slim, only without a topical cream and not as expensive! We are told that if you just wish to lose a few pounds then you should mix one stick pack with eight to ten ounces of cold water. Not-so-coincidentally, other metabolism boosters like Ubervita w700 is also taken daily and blended with water. We are further told that if you wish to lose more weight in less time that you should take two sick packs of Metabo Up mixed in water. Each pack of Metabo Up consists of fourteen stick packs. The website gives a telephone number to call if you wish to order this product. Oddly, It cannot be ordered directly from the website, denoting poor service like Meta Boost. The website does not give any details on the price of Metabo Up. There is, however, a 100% money back guarantee if the product is returned within thirty days. It is difficult to undertake a proper assessment of Metabo Up as we are not given details of the exact ingredients in the product, but are only told a few of the ingredients in Metabo Up.

Advantages of Metabo Up

  • There is an official website for the weight loss product Metabo Up.
  • There is a 100% money back guarantee if the product is returned within thirty days.
  • There are details given on the official website including a telephone number for customer service.

Disadvantages of Metabo Up

  • The official website does not give a full ingredients list, but only lists some of the ingredients that are present in Metabo Up.
  • We are given no details of the price of the product on the official website.
  • You cannot order directly from the website but only by telephone.
  • We are not told what differentiates Metabo Up from other similar weight loss products for sale.


Competition amongst the manufacturers of weight loss products is tough. Heck, even competition between types of supplements is high, as Metabolite clearly shows. Consumers are information-hungry, and if there is an official website for a product they expect this website to give details regarding the price of the product and also allow curious, potential consumers to see a full product ingredients list. It's always a let-down when companies don't reveal all active ingredients; It's like Meta Ignite all over again. Unfortunately, the official website for Metabo Up, gives no price details and the information given on the product ingredients is far from satisfactory. It is impossible to make a proper assessment of this product when such essential information is lacking. We cannot therefore at the moment see why Metabo Up should be your pick above other weight loss products for sale.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

47 Metabo Up Reviews

  • Pills Having Side Effects

    Do these pills have side effect, if yes what are the side effect?

    • Maribel (Editor)

      Hello Julianah. All users are different and can experience different side effects; please make sure to consult with your physician before taking this product.

  • Can i take Other Product With As Well

    Do I need to take MetaboUP and lipozene together?

    • Cameron (Editor)

      No, you don’t. If your doctor approves you can combine it with another more suitable fat burner.

  • Does it cause constipation?
    BethAnn Strauss

    Does it cause constipation? I’ve been on it and am now backed up…Just curious….

    • Cameron (Editor)

      Well, Ms. Strauss, some dieters do report upset stomach and diarrhea. The formula doesn’t contain laxatives, however. If this continues, maybe check out other alternatives. Dietspotlight Burn is is backed by real clinical research and users have reported encouraging feedback.

      • Jack

        Did you drink plenty of water I drink water all day with taking them and exercise lost 10 pounds

  • Tabatha

    I have a question do I take one capsules with the Lipozene pill or take them one by one as long as it’s two pills?

    • Cameron (Editor)

      Hi ,Tabatha. When you take two capsules, once per day, the company states the product will help you lose more weight

  • How many pills are suggested daily?
    loretta null

    I have the pill form how many is suggested daily?

    • Cameron (Editor)

      Two capsules, once per day, Loretta.

  • marty

    im confused. am I supposed to take the metoup with the lipozene?

    • Candace (Editor)

      It can be taken independently.

  • Wanda smith

    What’s the risk if you take 3/4 metaboup in a w4 hr period?

    • Anna (Editor)

      Hello. All users are different and can experience different side effects; please make sure to consult with your physician before taking this product within a 4 hour time period.

  •  I DO NOT recommend taking these
    Bekah (Verified User)

    I just bought this a week ago. I feel more drained than ever and have had headaches and up set stomach…Today I was throwing up all day and my stomach has Ben ” turning” I DO NOT recommend taking these

  • Ventura Serna

    I like the product,but have a concern,will I test positive on a dot urine test

    • Cameron (Editor)

      One dieter warned he tested positive for 6-MAM and notriptyline. If concerned, best to try a product with 100% natural and clinically proven ingredients, that won’t test positive like Dietspotlight Burn.

  • Does it affect my medication and depression?
    Linda roughan

    I bought several bottles on a good special. I have carried on eating normally while taking these pills twice daily. I have not lost any weight and I have had diarrhoea most nights with bloating of my stomach. I feel these have been a total,waste of money for me.

    • Your Name

      Yes they are I have Ben throwing up all day and have has head aches and up set stomach for a week now

  •  Very Good Product For me
    Maria morales (Verified User)

    I been trying this product for about 2 weeks know and I have ser some changes in my body it defenetly gives me more energy and I sweet much more and faster I would totally recommend it I’m also staring to see some pounds dropped of course you have to try ur best and do exercise I do zumba in my home whenever I hv Time and it works !!

  • Good to Use with Side Effects

    I would like to now if your able to take this product if you have diabetis and what could happen if I do. If i take it for a while till i loose some weight would that be ok. Thx

  • Some Rumors About The Product

    Metaboup weight loss guide…pg4. 40/40/20….and then you give meal options, nice. However, the meal options list calories only. If you are serious about people using your product and losing weight wouldn’t it be most advantageous to list protein, carbs and fat per meal options?? Makes sense to me.. ..educate your customers. Am I wrong??

  • Dosage

    What happens if u take 3 a day?

    • Maribel (Editor)

      Hi Dan! For detailed product and usage instructions please refer to the Metabo Up official website for more information.

  • bethany hotl

    I had a drug screening and the metabolte showed cocaine l nearly lost my job

    • Your Name

      Are you being serious. Stop doing cocaine

    • Your Name

      I took two pills of this and two pills of lipozene. I took a drug test for a job and it stated I was positive for 6-MAM and notriptyline. Never took drugs other than what my Dr. Prescribed. I was mortified.


    Metabo Up plus-it DOESN’T WORK…I’m so disappointed

    • Your Name

      I know how u feel. I get bad stomach cramps and diarrhoea and no weight loss. I have taken these for 2 months if anything I have gained wright and a bloated stomach

      • ajk

        Same with me. Diarrhea, bloated stomach and feel like I’ve had way too much caffeine (tried taking one in the am and one in the pm) .I have only gained weight…not my goal : ) I could put up with the side effects if the weight went the other way. What a waste of money!

  •  It really works !
    Denise (Verified User)

    It really works if you really follow instructions I love it.

  • Metabo Up

    If I take this medication will I pass a drug screen

    • Stephen (Editor)

      Keisha, some dieters confirm they did come up positive on tests.

  • Does this really work?

    Does it really work igot. Iam just wondering. How fast u see results

    • Alysha

      MetaboUp is for extra energy…I love it and find it works for me 🙂 all products are diffrrent for different people. GI’ve it a try and see! I’d suggest buying at Wal-Mart though…not online 🙂 I got a free trial offer of this and Lipozene from mt dr and I’m hoping for good results. I also workout every othrr day and drink about 3 litres of water daily.

      • Sara

        Omg I love these also they work good. Gives energy. And I’ve lost weight in a week. just what I was looking for

  •  Love it And Recommend it To Everyone
    Your Name (Verified User)

    I took it for six months and went from a size 12-14 down to an easy size three. Love it and have recommended it to everyone.

    • mercede

      I got mine from a Kroger grocery store. and I have a few questions for you. did you have to exercise on it or is it really how they say you don’t have to change anything?

  • Expiration date
    Mimi Abbassi

    I have three bottle of metaboUp, don’t know if they are expired or not, never been open? how should i know?

    • Your Name

      Look under the bottle

  •  Want to get the metaboup

    I have used this product but now I need to know how to continuing getting it. I can find the lipozene tabs at Wal-mart and want to stop getting them but I want to continue the metaboup. Walmart has metabolite and I don’t think it is the same. Please let me know how to get the metaboup

    • Anonymous

      I bought Metabo up pills at Walmart from makers of Lipozene take 2 daily with 8 oz. of water 60 ct. cost $14.48…I am trying it out cause most pills you have to take up to.6 per day and this one you only take 2 which is a great value!

  • Joan

    Where can I buy just the Metabo up?

    • bob coate

      in northern california

  • CAN




    • Your Name