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Modere Sustain Review - 10 Things You Need to Know

Modere Sustain is a vegan protein shake sold as part of the M3 Pledge. This rich and creamy shake is supposed to curb cravings, reduce your appetite and boost your metabolism. Our research team was excited that Modere Sustain is a cruelty-free product, but is there any evidence to support the claims made by this multi-level marketing company?

We investigated the Modere Sustain ingredients, read reviews from hundreds of verified users and listened to what the Better Business Bureau had to say about Modere products. As always, we found research backed by science to give you the bottom line.

Modere Sustain Readers: Noom is offering our readers a 14-day trial, for a limited time. Click here for this special offer!

What is Modere Sustain?

Modere Sustain is a pea-based protein supplement that contains 25 vitamins and minerals. This plant-derived protein shake is part of the M3 Pledge, a diet plan that involves saying goodbye to sugar and carbs, walking 7500 steps every day, following a Mediterranean diet and taking three products from modere.

Our research team was excited to investigate Modere Sustain. We love any product that promotes a healthy lifestyle, and a study published in the Journal of Internal Medicine concluded that the Mediterranean diet reduced the risk of heart disease and improved metabolic rates.

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How Did Modere Sustain Start?

modere sustain beginning - white paper with words once upon a time handwritten in ink

Modere is a multi-level marketing company. This Utah-based company was once a marketing agency called Neways International. Neways International was in business for 21 years before being rebranded as Modere in early 2014. Modere sells skin care products, cleaning supplies, anti-aging supplements, vitamins, and weight loss supplements.

The Modere product line includes:

  • Activate
  • Carb Blocker
  • CoQ10
  • Daily Routine
  • Energy Shot
  • Endurance
  • Green Qi
  • Hawaiian Noni
  • Lean Body Sculpting
  • Liquid Biocell Sport
  • Burn
  • Sync
  • M3
  • Modere LogIQ Line
  • Trim
  • Vital
  • Vigor

Modere has been in business for over 26 years, and they have more than 100 products in their catalog. Our research team investigated the claims made by Modere to see if they live up to user expectations.


Modere Sustain Claims

modere sustain claims - paper in typewriter with words defining claim

The people at Modere claim Sustain:

  • Contains 25 vitamins and minerals
  • Curbs appetite
  • Reduces daily calorie intake
  • Supports satiety
  • Builds lean muscle
  • Controls cravings
  • Improves skin

Can this gluten-free shake curb appetite while it reduces daily calories as promised? Our researchers investigated the Modere Sustain ingredients to find out.


Modere Sustain Ingredients

Modere Sustain has 25 vitamins and minerals including vitamins A, C, D, and E.

Other Modere Sustain ingredients include:

  • Pea protein
  • Medium chain triglycerides
  • Steviol glycosides
  • Isomaltooligosaccharides
  • Maltodextrin

Pea Protein

modere sustain pea protein - four peas in a broken pod

Pea Protein is a protein extracted from ground yellow peas. A study published in a German journal, Die Nahrung, concluded that pea protein contains the nine essential amino acids that the human body gets from food.

Unfortunately, the pea protein lacks methionine. According to PubChem, methionine is required by the human body to make proteins. Vegans are often deficient in methionine because it is primarily found in fish, meat, and dairy products.

Medium-Chain Triglycerides

Medium-chain triglycerides are fatty acids with aliphatic tails. They are found in animal milk, coconut oil, and palm kernel oil.

A study published in the International Journal of Obesity suggests medium-chain triglycerides can promote fat oxidation, reduce appetite, and increase fat burning potential.

Steviol Glycosides

Steviol glycosides are the chemical compounds that give the Stevia rebaudiana plant its sweet flavor.


Isomaltooligosaccharides is a low-calorie sweetener that is high in fiber.


Maltodextrin is another artificial sweetener.

Does Modere Sustain Work?

Will the Modere Sustain protein shake help you lose weight as promised? Maybe. Researchers from Examine.com discovered that obese patients lose significantly more weight when they increase their protein intake when compared to obese patients who do not increase their protein intake.

It’s important to remember that protein alone will not help you lose weight. You still need a calorie deficit for any weight-loss program to be effective. You can increase your calorie deficit by exercising regularly.

According to the Mayo Clinic, a calorie deficit of 3,500 calories is needed to lose a single pound.

Modere Sustain Benefits and Results

modere sustain results - road sign with results and excuses with excuses crossed out in red

As with any diet supplement, there are pros and cons to Modere Sustain.

Modere Sustain Pros:

  • Great Better Business Bureau rating
  • Company promotes a healthy diet and exercise
  • Some science to support claims
  • Easy to follow directions

Modere Sustain Cons:

  • The Modere Sustain price
  • Modere is an MLM company
  • No money-back guarantee
  • Incomplete ingredient list
  • Chalky taste

Our research team found both positive and negative reviews of Modere Sustain. One of our biggest concerns is the Modere Sustain cost. A one-month supply of Modere Sustain costs $59.99, and you are forced to sign up for auto-shipping. There are some complaints on the Better Business Bureau website involving fraudulent credit/debit card charges as well. The entire M3 Pledge costs more than $150. That’s a lot to pay for a product that is not guaranteed to work.

Details on Modere Sustain and Weight Loss

A protein shake made from plant-derived protein can help you on your weight loss journey, but protein alone will not help you lose weight.

If you exercise regularly and eat a balanced diet, you might lose weight while taking Modere Sustain, but if you exercise and eat healthily, you would likely still lose weight without taking it.

How to Use Modere Sustain

The Modere Sustain directions say to mix one packet with 8 ounces of cold water or unsweetened almond milk. It is meant to replace your mid-morning snack, and it should be taken in addition to following the Mediterranean diet and exercising regularly.

Modere Sustain is a part of the Modere M3 Pledge. The M3 Pledge also includes Modere Burn, a thermogenic fat burner, and Modere Sync, an appetite suppressant.

Side Effects

Potential Modere Sustain Side Effects

There are no exceptional side effects associated with protein supplementation. However, there are side effects associated with the artificial sweeteners used in this product.

Artificial sweeteners may cause:

  • Abdominal pain
  • Slow metabolism
  • Diarrhea
Bottom Line

The Bottom Line on Modere Sustain

Does Modere Sustain work? There is some evidence to support the claims made by Modere, but keep in mind that this is a multi-level marketing product. The independent distributors are often customers who may tell you anything you want to hear to increase the chances of unloading their inventory.

For a diet program to be effective, you need to eat a healthy diet and exercise daily. Modere does encourage following a Mediterranean diet and walking every day, but is it enough? Our research team couldn’t find any evidence that Modere products are better than the less expensive products that are on the market.

If you are looking for a product that will help you lose weight our research team recommends Noom. It combines the power of personal interaction via coaching and one-on-one support that no other weight-loss app provides. Expert health articles, food logging and exercise tracking are just a few of the benefits.

The makers of Noom are so excited about how well this product works they are currently offering a 14-day trial.

Learn More About Noom »
Modere Sustain Review
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Is Modere Sustain for weight loss?

Modere Sustain aids in weight loss by providing a supplement that curbs appetite.

What are the Modere Sustain ingredients?

Ingredients include pea protein, medium chain triglycerides, steviol glycosides, isomaltooligosaccharides, maltodextrin, and an array of vitamins.

Are there Modere Sustain side effects to know about?

Side effects linked to this product are abdominal pain, diarrhea, and a decreased metabolism.

Is Modere Sustain safe?

Modere Sustain is considered safe for most people, but it is always the best idea to speak with your healthcare provider before starting a new supplement like Modere Sustain.

Is Modere Sustain for men or women?

Men and women both can utilize the benefits of Modere Sustain.

Where can I buy Modere Sustain?

The product is available for purchase at www.modere.com.

Is there a Modere Sustain free trial or free samples?

There are currently no free samples for Modere Sustain, but there is a one-month trial available for purchase.

What is the most common Modere Sustain complaint?

Many consumers believe Modere Sustain to be too expensive.

What are some similar products to Modere Sustain?

Products that are similar to Modere Sustain include IdealShake, Lean Shake, and Huel.

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