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Modere Sync Review - 11 Things You Need to Know

Is late night snacking ruining your diet? Modere Sync is a vegan, gluten-free shake that promises to lessen late night cravings. Does this unique blend of plant fibers stop cravings in their tracks, or is this another money-making diet scam? Our research team wasn’t sure, so we did what we do best: investigate.

We looked at the Modere Sync ingredients and read reviews from hundreds of verified users. Are there side effects associated with Modere products? Does Modere Sync work as promised? What does science have to say about prebiotic plant fibers? Our researchers found out everything you need to know before you purchase any Modere Sync supplement.

Modere Sync can be purchased through their Official Site.

Modere Sync Readers: Noom is offering our readers a free trial, for a limited time. Click here for this special offer!

What is Modere Sync?

Modere Sync is a vegan, gluten-free shake made from a unique blend of plant fibers. Sync optimizes digestion and lessens late night cravings. It’s intended to be used as part of the Modere M3 lifestyle system, a system that focuses on a Mediterranean lifestyle.

One large study, published in the Journal of Current Opinion in Clinical Nutrition and Metabolic Care, suggests that a Mediterranean diet can increase life expectancy, and improve a person’s overall health and well-being.

Products Similar to Modere Sync

Modere Burn
Modere LOGIQ
Modere Sustain
Modere Trim

How Did Modere Sync Start?

Modere is an MLM company. The Utah-based supplement company was originally a marketing company called Neways International. Neways International was relaunched as Modere in 2014. The multi-level marketing company sells weight loss supplements, skin care products, health supplements, anti-aging supplements, and cleaning products.
Other Modere products include:

  • Activate
  • Adult Multivitamins
  • Carb Blocker
  • CoQ10
  • Energy Shot
  • Hawaiian Noni
  • Immune Health
  • Lean Body Sculpting System
  • Liver Health
  • Probiotic
  • Gut Health
  • Trim

With 26 years in business and over 100 products in their catalog, Modere should be one of the most respected supplement manufacturers in the industry. Do they live up to expectations? We investigated the claims made by Modere to find out.


Modere Sync Claims

Modere claims Sync:

  • Optimizes digestion
  • Is made with a proprietary blend of soluble, insoluble and probiotic fibers
  • Uses fructooligosaccharides to encourage the growth of good gut bacteria
  • Helps you feel full longer
  • Lessens late night cravings

Modere Sync Ingredients

All Modere Sync supplement ingredients are vegan.
The main ingredients include:

  • Whole oat bran
  • Fructooligosaccharides
  • Organic inulin
  • Cocoa bean powder
  • Organic gum acacia
  • Pea Fiber
  • Apple Pectin

Whole oat bran

Whole oat bran is a staple in any Mediterranean diet.


According to the Journal of Pharmacy Research, fructooligosaccharides are natural sweeteners used in place of traditional cane sugar. They don’t raise blood sugar levels, but they can cause abdominal upset.

Organic inulin

Inulin is another form of fiber.

Cocoa bean powder

Cocoa bean powder may be beneficial to heart health, according to Antioxidants & Redox Signaling. 

Organic gum acacia

Gum acacia is a hardened sap that is used as a food binder.

Pea Fiber

Data published in the Journal of Clinical Nutrition suggests that pea fiber could reduce your calorie intake.

Apple Pectin

Apple pectin is a soluble fiber that improves intestinal health, according to Nutrients

Our research team loves that Modere Sync is vegan and organic. Some ingredients showed promise in clinical trials, but more research is needed to determine whether this is a useful product.

Does Modere Sync Work?

The only diet that works is a diet you can stick to. If Modere Sync helps you follow a Mediterranean diet, it will work.

Modere Sync Benefits and Results

We looked at Modere Sync reviews from verified users to determine if there were any positive results.

The most common complaints received by the Better Business Bureau involved fraudulent credit card charges and the misrepresentation of products.

There were some positive reviewers, but most of those reviews were from independent distributors of Modere products. Our research team feels those reviews are biased.

Weight Loss

Details on Modere Sync and Weight Loss

As with any diet supplement, there are pros and cons associated with Modere Sync.


  • Vegan
  • Organic
  • Some clinical studies to support ingredients


  • MLM company
  • Price
  • Negative reviews
  • Side effects reported

How to Use Modere Sync

Mix one scoop Sync in seven ounces of water. Drink once a day before dinner. You can drink Sync hot like tea, or you can drink it with ice for a refreshing treat.

Modere Sync should be used as part of the Modere M3 diet system.

Side Effects

Potential Modere Sync Side Effects

The most commonly reported Modere Sync side effects include:

  • Cramps
  • Stomach pain
  • Diarrhea
  • Nausea
Bottom Line

What Users Are Saying

“A great product to try and very healthy. Modere M3Body System is a great product. It taste good,and a very good price for what you get.”

“Terrible taste and doesn’t work! Don’t waste your money!”

“Product did not work, worst customer service!!!! Just to order the product it took me an hour and a half, got the product 7 days later, no instructions and waited for a hour to talk to customer service.”

Bottom Line on Modere Sync

We always urge dieters to stay away from MLM companies. There’s a reason multi-level marketing is associated with pyramid schemes. The individual distributors have to pay to sell Modere products. They will say anything to get you to buy their products so that they make their money back. The easiest way to tell if someone is trying to sell you an MLM product is by looking at their social media. If every status update makes exaggerated claims about weight loss and health, they’re trying to sell you something.
With so many scams on the market, how do you find a weight loss supplement that works?

We recommend finding a program that has clinical studies to back its claims. An effective product will encourage you to work out and eat a healthy diet. No magic pill will make you lose weight without any effort.

One weight-loss program we often recommend to dieters is Noom. The app works with real human coaching to make your personal journey one you can stick with for the long term. You lose the weight once and for all and it stays off.

The makers of Noom are so excited about how many lives have been changed by their product that they are offering a free trial.

Learn More About Noom »
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Is Modere Sync for weight loss?

Modere Sync is designed to promote weight loss.

What are the Modere Sync ingredients?

The ingredients of Modere Sync include oat bran, fructooligosaccharides, inulin, cocoa bean powder, organic gum acacia, pea fiber, apple pectin, salt, and steviol glycosides.

Are there Modere Sync side effects to know about?

The ingredients in Modere Sync don’t appear to be associated with adverse side effects, but each person varies.

Is Modere Sync safe?

The safety of Modere Sync would depend upon the person taking the supplement. In some cases, allergic reactions could cause issue, as one example.

Is Modere Sync for men or women?

Modere Sync is for both men and women.

Where can I buy Modere Sync?

Modere Sync can be purchased using their Official Site.

Where can I buy Modere Sync?

Modere Sync may only be purchased on their website since it is a multilevel company.

Is there a Modere Sync free trial or free sample?

Currently, there appears to be no free trial or sample of the product offered.

What is the most common complaint about Modere Sync?

Fraudulent charges on credit cards is the most common complaint.

What are some similar products to Modere Sync?

Similar products are Hydroxycut, SkinnyFit, SlimFast, WonderSlim, Almased, Ensure, Schmilk, Atkins Shakes, Shakeology and Vega One.

Modere Sync Reviews