Updated: 01/10/2018

MyoPlex Review - 6 Things You Need to Know


This review is what happened after I obsessed for weeks over MyoPlex shakes and supplements. We at DietSpotlight took the time to really dig deep, scrutinizing the ingredients, side effects, clinical research and overall customer care. Plus, we looked at countless user comments from around the web. At this point, we compacted all of the facts and feedback we found to give you the bottom line.

MyoPlex Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is MyoPlex?

To start with, MyoPlex is a ready-to-drink beverage. The ingredients include whey protein, creatine monohydrate, branched chain amino acids, vitamins and minerals, caffeine, and electrolytes. This is a range of supplements that is intended to help with muscle building, improved athletic performance, weight management and faster recovery after workouts. Both ready-to-drink and powder products are available in this line. Some of which include MYO Original, Protein Blend Shake, Pre-Workout, and Lite Powder.

The company behind MyoPlex is EAS, which was founded back in 1992. It is owned by Abbott Laboratories, and is located in Columbus, OH. You can easily purchase these protein and workout supplements in health stores and via online dealers like Amazon. Also, there are plenty of helpful user comments and reviews posted on the web, but read on…

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Burn HD (Sample offer)read

Taste – “Not the Best?”

The first concern we have is with the unpleasant taste. According to our Research Editor, “There are quite a few negative remarks posted online regarding the actual flavor and texture of MyoPlex shakes and supplements. Naturally this is concerning.”

One customer stated, “Gross. Tiny pieces of strawberry don’t break down, making it hard to drink. Taste is really bad.”

On the other hand, a different user commented, “Tried the chocolate cream. Flavor is not too bad.”

“It’s a pretty good protein shake. A bit pricey though,” revealed another.

Reviews of MyoPlex – “What Do Users Say?”

There are quite a few discouraging customer comments posted on distributor websites like Amazon. For instance, one person said, “Unfortunately, this protein mix is just too sweet and thick for me to tolerate. After a few sips, I end up trashing the whole thing. Sad to say I wasted my money.”

Then again, a different user posted, “Works like other protein shakes. Overall, the ingredients aren’t bad.”

Another revealed, “I used to enjoy MyoPlex shakes. But I’m disappointed to see sucralose in it now.”

The extensive research we’ve done has revealed if there is a particular facet of a protein supplement or diet program that is quite concerning (unpleasant taste, negative customer comments, high price) the probability of real results that last is low. This means if MyoPlex shakes do in fact taste bad to a lot of people, this might be a deal breaker.

The Science – “Find Any?”

We took a close look at the official website for MyoPlex, but did not find any clinical studies to support these products. Here at DietSpotlight, we prefer to see some solid science that backs up the supplements and their marketing claims. On the plus side, these shakes do contain a good amount of protein and amino acids, which should help with muscle building and repairs to some degree.

What Users Are Saying

"”This stuff is amazing. I use it post workout and feel refreshed enough to do another! The taste is great, it’s a smooth texture, and goes down very easily.”"

"”This is a great breakfast alternative or workout booster. It needs to be shaken really well, as it does get thick/chalky towards the bottom, but overall it is a pretty smooth, good tasting drink.”"

"”After letting these chill in the fridge overnight, I opened two of them this morning and found them both beyond spoiled.”"

The Bottom Line – Does MyoPlex Work?

So, should you run out and buy MyoPlex? Well, first off, we like that this company has been around awhile. It’s also good to see that these protein shakes and supplements are easy to come by in health stores and supermarkets. However, we have some doubts about these products because of the discouraging user comments we found posted online. Also, we’re concerned about the less-than-savory taste that some people have mentioned.

If your primary goal is to shed unwanted pounds, then we advise you to go with a product that does not have an unpleasant taste, is supported by positive user reviews, contains ingredients that are backed by real science and gives you plenty of bang for your buck.

Among the best products we’ve seen this year is one called Dietspotlight Burn. This unique formula contains a blend of four ingredients, which have been clinically tested and are shown to help accelerate fat loss and spark metabolism. We can’t find any discouraging customer reviews, and comments around the web express people are seeing real results.

The makers of Dietspotlight Burn are so positive about their product they’re offering a Special Trial Offer, which is uncommon.

Learn More About Burn HD »
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What are the ingredients in Myoplex?

Myoplex Original mostly contains Water, Milk protein concentrate, Pea protein concentrate. Less than 2% of: Cocoa Powder,Corn Maltodextrin, High oleic Sunflower oil, Vitamin and Mineral blend*, Natural & Artificial Flavor, Calcium Beta-Hydroxy-Beta-Methylbutyrate, Cellulose Gum, Cellulose Gel, Acesulfame Potassium, Gellan Gum, Carrageenan, and Sucralose.

What are the side effects of Myoplex?

Bloating, nausea, and stomach discomfort, flatulence and gassiness, asthma, itching, and difficulty breathing, unexplained weight gain. People who are lactose intolerant are not recommended to consume.

How do I know if MyoPlex is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Myoplex work?

Myoplex works when used before a workout increases energy and provides high levels of amino acids and hydrating electrolytes so you can focus more on your workout. Promotes protein synthesis to repair muscles and absorption. Slow digesting proteins to keep you full in between meals.

What is the price of Myoplex?

Myoplex will run between $27-$40 for the powder form. Ready to drink shakes estimated around $7-9. These prices depend on how much is desired and vendor of purchase.

Where can I buy Myoplex?

Myoplex is sold through Walgreens, Target, Walmart, CVS. Myoplex can also be purchased online through Amazon, Abbott, and BodyBuilder.

How should I take Myoplex?

Directions should be followed depending on the product. Myoplex powder can be mixed with water or can be consumed by Ready-to-Drink shakes. Depending on which Myoplex is consumed should be consumed 30 minutes before workout, or within 30 minutes after workout and/or can be used in between meals. Myoplex should not exceed more than 2 servings a day.

How do I contact Myoplex customer service?

Depending where Myoplex product is purchased, contact information depends on the vendor. However, for customer assistance and general information, call our toll-free number: (800)-227-5767, hours are as followed: Monday through Friday, 8:30 a.m. to 5 p.m. EST.

Can I return Myoplex?

Return policy depends on the vendor purchased from.

What are the most common complaints about Myoplex?

The biggest complaint is the taste. People have reported that there is a light metal after taste. The consistency is too thick and/ or too lumpy.


Previous MyoPlex Review (Updated September 20, 2013):

What You Should Know

MyoPlex is a line of protein replacement shakes and bars sold by EAS Daily Nutrition, a company that sells their own extensive line of bodybuilding and performance enhancing supplements. MyoPlex is different from its other supplements because it claims to offer solid protein nutrition that optimizes the metabolism and keeps energy levels high. Their protein snacks contain numerous vitamins and minerals also, which they say make this a superior meal replacement supplement. Dieters interested in MyoPlex will be pleased to know it is available in most retail and supplement stores, as well as online. Their meal replacement shakes and bars can be purchased in bulk for around $90.00, or for individual supplementation, it tends to cost roughly under $5.00. They also offer free samples through their site. In the world of bodybuilding and exercise performance, keeping that energy high while optimizing metabolic levels is key. MyoPlex may deliver on a few key points, but there are some ingredients that may not offer the right benefits for dieters.


Their original MyoPlex Ready-to-Drink Powder (their most popular meal replacement supplement) contains the following ingredients: Filtered Water, MyoPro® Protein Blend (Milk Protein Concentrate, Calcium Caseinate And Whey Protein Isolate), Less Than 2% Of: Corn Maltodextrin, Cocoa Powder (Processed With Alkali), Fructooligosaccharides, High Oleic Sunflower Oil, Vitamin And Mineral Blend (Magnesium Phosphate, Potassium Citrate, Sodium Ascorbate, Vitamin A Palmitate, Beta-Carotene, Vitamin D3, dl-Alpha- Tocopheryl Acetate, Niacinamide, Zinc Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Manganese Gluconate, Thiamine Hydro- chloride, Folic Acid, Biotin, Chromium Chloride, Potassium Iodide, Phytonadione, Sodium Molybdate, Sodium Selenite, Cyanocobalamin), Natural And Artificial Flavors, Cottonseed Fiber, Sodium Hexa- metaphosphate, Sucralose And Carrageenan. Additionally, it contains 300 calories and 42 grams of protein.

Product Features

MyoPlex is rich in protein, essential vitamins, and its share of synthetic ingredients. Despite the use of non-organic ingredients, however, it contains plenty of protein-derived ingredients, including its exclusive protein blend and Biotin. Protein is considered an important part of dieting and exercise because of the role it plays in building muscle tissue, but too much is not necessarily a good thing. Supplementing all meals with MyoPlex supplements may cause dieters to ingest too much protein, but using it once daily decreases that risk. MyoPlex also contains saturated fat and roughly 300 calories, which may not be ideal for those on a diet. There are numerous meal replacement supplements that offer the same benefits without the massive caloric intake, and this may be something dieters should consider. As a whole, MyoPlex appears to be more of a nutritional supplement than a dietary supplement, and its protein blend may help dieters who want to build muscle.


  • Contains an ample amount of protein.
  • Their individual sizes are very affordable at less than $5.00 each.


  • It may not be an ideal supplement to use for more than one meal, due to the excess protein.
  • May not offer any benefits for those looking for a dietary supplement.
  • Contains synthetic ingredients.


MyoPlex offers a variety of meal replacement shakes and bars to dieters focused on building muscle mass, but contains very little dietary benefits. This is probably due to how it is marketed. It clearly states this is the ideal supplement for bodybuilders and athletes. It does contain plenty of protein that may help boost any diet, but there are plenty of natural sources that offer the same benefits.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

24 MyoPlex Reviews

  • can you just drink myoplex lite shakes for your diet

    can you just drink myoplex lite shakes for your diet

    • Anonymous


    • Anonymous

      depending on your weight and if you are still hungry after taking this it may work

    • Maribel (Editor)

      Hi Teri! For detailed product and usage instructions, please refer to the Myoplex official website for more information.

  • im looking to get more ripped would myoplex help me with that???
    omar rosa

    im looking to get more ripped would myoplex help me with that???

    • Maribel (Editor)

      Hello. All users are different and can experience different weight-loss results, but exercise in conjunction with a healthy diet and supplements have shown to help with weight-loss and possibly gain muscle.

  • How to drink after exercise?
    michael (Verified User)

    Is one hour too long after a workout to drink the Myoplex protein shakes? please explain

    • Anonymous

      it pretty much is…if you can drink it anywhere between imediately after-30 min. after your workout it’s the best..anything over that you won’t get as much of an effect

  • dan

    the last few 42 gram protein strawberry shakes have been so thick that I had to squeeze the container to get it out and the color was slightly pinkish and it doesn’t taste the same as the 17 g 11 oz. one. is this normal?

    • Maribel (Editor)

      Hi Dan! For detailed product and usage instructions, please refer to the Myoplex official website for more information.

  • anonymous

    Can i drink this with my food 1/2 hour after workout?

    • Victoria (Editor)

      Hi! For detailed product and usage instructions, please refer to the MyoPlex official website for more information.

  • ayman

    I have a Q. Does myoplex helps us to gain some weight while using it repetitivly ?and if it is true what is the daily dosage and how much weight can a human gain for such period?..thanks in advance for your reply.

    • Adrian (Editor)

      Hi! All users are different and can experience different weight-loss results, but for detailed product and usage instructions please refer to the MyoPlex official website for more information.

  • Rajini

    I drank myoplez lite half packet wich is equal to 20g last night and i cant sleep whole night some discomfort in my stomach.. can i kno y? isn’t it a meal replacement? and how much cardio should i be doing to drink this shake? and whn is the good time to drink it mrng or night?

    • Adrian (Editor)

      Hi! For detailed product and usage instructions, please refer to the MyoPlex official website for more information.

  •  My Body Structure
    stephen (Verified User)

    This product tastes great with no chalky taste, when I drink it I have to drink a bottle of water right afterwards to help my body process it without side effects. The fast muscle gains are great , I have very little body fat and can see my muscles grow very fast , almost steroid fast. I do not use it as a meal replacement but drink it with my meals. When I work a 12 hour day and am tired I drink one of these for a quick second wind , like chugging a 20 oz of soda.

  • Does Myoplex contains anything which cause headache?
    Dean Easterlund (Verified User)

    I experienced headache pain concentrated around my left eye after drinking Myoplex, similar to headaches I get from eating Chinese food with MSG, or monosodium glutamate. Does Myoplex include “flavor enhancers” as a chemical additive that may be acting as an excitotoxin with my brain neurons?

    • Maribel (Editor)

      Hi Dean. Please make sure to consult with your physician before continuing to take this product and let them know about the side effects you were experiencing.

  • I start drinking MYOPLEX hopes it works
    John Nester (Verified User)

    I have been drinking MYOPLEX for a few months. Ive experienced a loss of appetite, and now, Im worried about the the high content of Arsinic….shown on FOX newss
    a week ago. Anyone have a comment ?
    John Nester

    • John

      You can take 2 servings of Myoplex without exceeding the safe daily arsenic exposure. For me, considering arsenic from other sources, I consider one a day a safe amount.

  • How can my son build more muscle with your product?
    Laurie King

    My son is 14 and quite skinny 6’2, 150 lbs. Plays football and basketball. Will start lifting weights every MWF for Frosh B-ball af F-ball summer conditioning. How can he build more muscle with your product? How often and how much should he use each day?

    • Dr. Daljit Jaura

      Dear Stella
      can you kindly mail me the original reports of “Consumer Reports’ investigation found alarming toxic metals in some of the most popular protein powder supplements on the market” or give me links?
      Mail me at: drjaura91@rediffmail.com

      Dr. Daljit Jaura

    • Maribel (Editor)

      Hello Laurie. This product is to be only used by adults 18 years and older.