Updated: 01/16/2018

Give me two minutes of your time and I’ll tell you whether or not Naturewise actually works? Our in-depth review focused on the side effects, ingredients, and scientific research. Additionally, we examined hundreds of dieter experiences. Lastly, we summarized and condensed to give you the info you need.

Naturewise Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Naturewise?

First off, Naturewise is supplement manufacturer focusing on all-natural products for men and women. The ingredients include garcinia cambogia fruit, raspberry ketones, coleus forskohlii root, green coffee bean, hoodia gordonii, guarana seed, ginger root and fennel seed. [1] [2] This brand offers categories such as weight management, daily support and longevity. Directions for use depend on the item and your own personal weight-loss goals.

Naturewise dates back to 2013. The official website and trusted retailers sell the supplements. We like that some of the products contain a few natural ingredients and that we located favorable customer comments, but read on…

Products Similar to Naturewise

RSP Nutritionread
Diet Fuelread
Burn HD (Sample offer)read

Ingredients – “Are They a Fad?”

The first issue related to Naturewise ingredients. “Several products contain garcinia cambogia, hoodia gordonii extract and raspberry ketones,” said our Research Editor. “Those are often considered a fad, with little to no clinical backing.”

One user stated, “I’ve been taking this for the past 3 weeks, but I haven’t lost anything.”

Another dieter said, “I took it for a month and it did absolutely nothing for me. No increase in energy, no appetite suppression, no weight-loss at all, despite a relatively healthy diet and a regular exercise program.”

We did find some Naturewise reviews telling a different story.

“Love the supplements from Naturewise. Solid profile and good results,” reported a dieter.

Naturewise Side Effects – “Positive or Negative?”

Based on user reviews, there’s a concern about Naturewise side effects. One customer commented, “After taking this product, my blood pressure was elevated.”

“I noticed a slight headache after the first few days,” said another user.

We found reviews telling a different story, considering the rarity of side effects.

“No side effects. I did notice a boost in energy, if that counts,” stated a user.

“I found that the profile justifies the results,” commented another.

Our research has revealed that if there is an individual facet of a diet system or weight-loss formula that is especially annoying or concerning (a difficult or dangerous exercise, fad ingredients, numerous side effects) the probability of long-term results is low. Therefore if Naturewise supplements do lead to adverse reactions in a high number of people, this could be a significant problem.

The Science – “Effective?”

We took a close look at the company website for Naturewise and it’s clear that no actual clinical studies are presented. This is not surprising when you consider many of the key ingredients used in these products are a fad. At DietSpotlight, look for solid scientific research that supports the diet formula. We raise the red flag if it contains a solid formula, but no science-based facts to support the claims.

What Users Are Saying

"I like this product for a couple of reasons, one, there is. No after taste after taking the pills, second, you decide what dose is best for you. It doesn’t make me feel jittery in any way. I highly recommend this."

"I have been taking 2 at every meal. It has cut my appetite and an am down 2 pounds in a week. My only complaint is they are large. So take with at least 8 oz of liquid."

"I don’t know if it’s this company or the product itself but I have been using it for about a month now and notice zero difference. I exercise regularly and eat healthy too"

The Bottom Line – Does Naturewise Work?

Well, will this one help you lose weight? Well, it’s nice to see the company offers solutions to weight-management and that we located positive comments. What’s missing is research supporting claims. Furthermore, we’re concerned about customer reviews talking about side effects and a lack of results from products such as Naturewise garcinia cambogia.

For those who want to experience more significant fat loss and slimming, we recommend you choose a diet formula that is affordable, does not lead to adverse effects and uses clinically proven ingredients.

Among the best products we’ve seen this year is one called Dietspotlight Burn. This supplement uses four clinically-tested ingredients, which have been shown to help kick-start metabolism and encourage fat loss. Moreover, we have not been able to find any user complaints of harmful side effects and customer reviews posted on the web show people see great results.

Plus, in quite the show of confidence, the company behind Dietspotlight Burn is offering a Special Trial Offer, which is a good sign.

Learn More About Burn HD »
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What are the side effects of Naturewise?

Naturewise side effects will differ based on the product you choose from the line. Some of the more common issues reported include headache, jitters and bloating.

What are the ingredients in Naturewise?

We found some of the Nature ingredients to be garcinia cambogia, green coffee bean, raspberry ketones, hoodia gordonii, guarana seed, coleus forskohlii and ginger.

How do I know if Naturewise is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Naturewise work?

The answer to this question really depends on the Naturewise product you’ve chosen. When we checked the weight-loss category, Thermo Blend interested us the most. This formula does contain some caffeine and guarana, which is also a stimulant. These can help boost metabolism. Unfortunately, there’s also some bitter orange in the mix and that ingredient is associated with negative side effects, in some cases.

You may be thinking about switching out Naturewise for a clinically proven supplement. If so, you may want to consider Dietspotlight Burn.

How should I take Naturewise?

Directions will be different for each supplement. The Thermo Blend suggests taking two capsules once daily. Each bottle offers 120, so you get two month’s worth.

If I am a vegan or have issues with gluten, can I take Naturewise products?

Not all Naturewise supplements are vegan and/or gluten-free. The product description will let you know these details.

What if I want to take more than one Naturewise product at a time?

There are several Naturewise products you can take together. According to the FAQ section, the company suggests talking with your doctor before stacking the supplements.

Where are Nature products manufactured?

All Naturewise products are made in the USA.

Does Nature come with a guarantee?

We checked the sales pages, product descriptions, and more. There is no talk of a guarantee of any kind that we could find.

Naturewise Ingredients

Naturewise is a weight-loss system that is designed to help people eat healthier through the use of all natural ingredients.

Naturewise Ingredients and Supplement Facts

Serving Size: N/A
Serving Per Container: N/A
Amount per Serving% DV
Green Coffee Bean**
Garcinia Cambogia**
Raspberry Ketones**
Organic Matcha Tea**
Organic White Tea**
Fair Trade Organic Guayusa**
Organic Ashwagandha Root**
Organic Whole Food Vitamins:**
-Holy Basil**
Amino Acids**
-Sodium Gluconate**
-Triopotassium Citrate**
-Sodium Chloride**
Guarana Seed**
Monk Fruit**
Super Citrimax**

Other Ingredients: None

We closely examined the NatureWise ingredients to give you the important specifics.

Green Coffee Bean

As you may know, coffee fruit has a seed, which is commonly referred to as the bean. Before these seeds are roasted, they are green coffee beans. This ingredient is found in all sorts of weight-loss supplements sold online.

What is it Supposed to Do?

Well, green coffee beans contain a chemical called chlorogenic acid. This component is claimed to slow down the release of sugar into the bloodstream. This in turn may assist with weight reduction and the amount of carbohydrates that are stored as fat.

Clinical Research

There is some research that supports this bean extract. For instance, “One clinical study published in the scientific French review Phytothérapie demonstrated fat-reducing effects of a green (non-roasted) coffee bean extract called Svetol. One group of volunteers was given 400 mg of the Svetol decaffeinated green coffee extract daily, and the second group received a placebo. After 60 days of supplementation, participants who received the Svetol green coffee extract had lost 5.7 percent of their initial weight. By contrast, the group that received a placebo had lost 2.8 percent of their initial weight.”

Clinical studies are an important aspect of the equation when it comes to selecting a weight-loss supplement. You might consider taking a look at Dietspotlight Burn. This diet product contains ingredients that have actually been researched.

Garcinia Cambogia

Sometimes called brindleberry, garcinia cambogia is a fruit that grows in certain parts of Asia, such as Indonesia. This natural extract is added to a number of weight management supplements that are available over-the-counter.

What is it Supposed to Do?

Well, garcinia cambogia contains something called hydroxycitric acid or HCA. This is the key component, and it’s claimed to suppress appetite, elevate mood and block the production of fat cells. Hence leading to weight-loss.

Clinical Research

According to PubMed.gov, “Most studies in humans have been conducted on small samples and mainly in the short term. None of them have shown whether these effects persist beyond 12 weeks of intervention. Therefore, there is still little evidence to support the potential effectiveness and long-term benefits of garcinia cambogia extracts.” So, it’s actually uncertain how effective this ingredient really is for weight reduction.

Raspberry Ketones

This is a chemical that’s found in red raspberries. It’s often used in cosmetics and food products to enhance flavor and/or fragrance. It’s also a popular weight-loss supplement ingredient.

What is it Supposed to Do?

First off, raspberry ketones are said to raise adiponectin hormone levels, which may help increase fat burning. This chemical may also help break down stored body fat so it can be used as a source of energy.

Clinical Research

Some research on rodents has shown promise in regards to weight-loss. According to NCBI.gov, “One study was performed to clarify whether raspberry ketone helps prevent obesity and activate lipid metabolism in rodents. Raspberry ketone prevented the high-fat-diet-induced elevations in body weight and the weights of the liver and visceral adipose tissues.”

Is There Anything Out There That We Think TRULY Works?

There is one supplement that shows promise. Dietspotlight Burn, which is formulated with clinically tested ingredients, may be a good option for weight-loss. All customers can take advantage of a Special Trial Offer, that’s available. Click here to give it a go.

  • References
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Previous Naturewise Review (Updated April 3, 2014):

Naturewise: What You Should Know

Naturewise is a supplement company that offers a variety of weight loss products, mostly single-ingredient formulas. The company sells supplements for healthy weight, longevity, probiotics, daily support, a few to name are CLA 1250, 5-HTP, Organic Cursumin, and Daily Care Probiotics. You can also find drinks in Berry Guayusa, Citrus Matcha and Tropical White Tea. It appears the company is fond of green coffee bean extract as two supplements are available, but there is also a combination supplement with a variety of commonly used ingredients. There is mention of clinical proof in some of the product descriptions, but we were unable to find any links to clinical studies supporting those claims. NatureWise Garcinia Cambogia Extract and NatureWise Raspberry Ketones Plus are some of the company's products, also recommended for weight loss.

List of Ingredients in Naturewise

Ingredients: Svetol Green Coffee Bean Extract Ultra Pure with GCA:
  • Svetol
Green Coffee Bean Extract with GCA:
  • Green Coffee Bean Extract
Garcinia Cambogia:
  • Super Citrimax
Raspberry Ketones Plus:
  • Raspberry Ketones
  • African Mango Extract
  • Acai Berry
  • Green Tea Extract
  • Resveratrol
  • Apple Cider Vinegar
  • Kelp
  • Grapefruit Extract

Product Features

Green coffee bean extract, chlorogenic acid to be precise, is quite popular in weight loss supplements today. There is little research into the effects of green coffee bean extract on weight loss and the Svetol brand sold by Naturewise does not list any clinical support either. We are still a bit skeptical about this ingredient as hoodia and raspberry ketones took the same path to stardom and neither is effective at promoting weight loss. The Naturewise Garcinia Cambogia is nothing more than branded Super Citrimax. We are not big fans of garcinia cambogia because the ingredient, when taken in combination with certain other ingredients, can be toxic to the liver. There are also side effects, including diarrhea, dry mouth, headache and dizziness that may occur. The final supplement is Raspberry Ketones Plus. This supplement contains raspberry ketones, green tea and a few other ingredients. There are no dangerous ingredients in the formula, but there are no amounts listed for each ingredient. The dieter needs to know they are spending money on a supplement with effective amounts of green tea and African mango extract, but Naturewise keeps that information under lock and key.

Naturewise Advantages

  • We like the Naturewise website – it is clean and easy to navigate.
  • You can purchase the supplements directly from the company.

Naturewise Disadvantages

  • Some supplements from Naturewise are either not clinically proven or potentially dangerous.


Naturewise sells just four weight loss supplements. Three are single-ingredient supplements with just one with multiple ingredients. The multi-supplement should not be taken within a few hours of taking prescription medications because it contains grapefruit extract. Grapefruit extract may interact with the absorption of certain medications.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

5 Naturewise Reviews

  • Judy Price

    I would like to try CLA 1250 for weight loss but I am diabetic. Can I use this produck

    • Jessica (Editor)

      Hi! Please make sure to consult with your physician before starting a new weight-loss program/product if you are diabetic.

  • Mary

    Naturewise Curcumin is a great product that has helped with joint flexibility and inflammation from my Rheumatoid Arthritis.


    I Love Their Whole Body Vitality Drinks!

    I met David Paul Doyle, the Founder-Ceo at the GreenFestivalExpo at the Los Angeles Convention Center back on:
    09-17-2016 > 09-18-2016 and really Enjoyed His Drinks!

    He offers three effervescent flavors of:
    Berry Guayusa, Citrus Matcha & Tropical White Tea which are packed with exhilarating ingredients that inspire in-the-moment adventure.

    His products are also known for: enhance focus, reduce stress,
    suppress cravings & live joyfully.

    Furthermore, they are Non-Gmo, Vegan, Kosher, Low Glycemic, Zero Calories, Zero Sugar & Zero Net Carbs With No Artificial Sweetners & Are Gluten Free.

    What More Can You Ask For In A Healthy Drink Like Naturewise Products?

    Why Don’t You Give It A Try?

    Thank you.

    Sincerely yours,

    Howard Paul Shore


    • Montana (Editor)

      Hi Howard! Thanks for the comment. You might be interested in Dietspotlight Burn as well! It doesn’t contain artificial ingredients, fillers or binders. Also, it is gluten-free, non-GMO and made in the USA.