Nutrition53 Review - Do These Supplements Work? Are steep price and unpleasant taste deal breakers?
The results of my research were somewhat surprising. We decided to take a closer look at Nutrition53 side effects, ingredients, clinical studies and customer service quality. Additionally, we examined hundreds of dieter responses and comments. Then, we condensed and summarized to give you the info you need.
What is Nutrition53?
Firstly, Nutrition53 ingredients include hey protein isolate, L-leucine, micellar casein, L-glutamine, milk protein isolate, pea protein isolate, green coffee bean extract and various vitamins and minerals, among others. The company promotes weight-loss by offering solutions, including, Burn1 Fat Burning Formula, Sleep1 The Ultimate Sleep Formula, Neuro1 Brain Performance Drink, Lean1 Pro Fat Burning Protein Shake and Gainer1 Muscle Building Protein Shake.
Nutrition53 was founded by Bill Romanowski in 2007. The supplements are sold on the official website and through trusted retailers. We like that we found some positive customer comments, but read on…
Steep Price – “Ouch!”
The first concern about Nutrition53 was the high price. “Individual supplements tend to be cost-effective,” said our Research Editor. “Unfortunately, the company recommends staking products together, which leads to a higher price tag.”
One dieter said, “The only thing that go lean was my wallet.”
“The shakes contain 15 servings and cost $45. I’ll have to pay $300.00 just to lose a few pounds,” said another user.
On the other hand, some dieters didn’t talk about the cost of the supplements. “Signed up for the VIP program to save a few bucks,” stated a customer.
Unpleasant Taste – “Not Good”
There are numerous customer complaints about the poor taste of Nutrition53 ingredients. One user commented, “It did not taste good at all and smelled horrible.”
Another stated, “The taste of this product was awful and it had an after taste.”
We found some customers that had a different take on the taste of Nutrition53 products. “I like the vanilla. It tastes like a milkshake,” commented a customer.
“Mixed the chocolate with almond milk, ice and blended. It hit the spot,” said another.
Our research has shown if there is a certain aspect of a diet supplements that’s concerning, such as offering products that aren’t flavorful, the likelihood of long-term success is minimal. You may have difficulty reaching your goals if you can’t get past the poor taste of Nutrition53 shakes.
The Science – “Backing?”
We did find some information presented on the Nutrition53 website about the benefits of the supplements. What was missing was research connecting ingredients to weight-loss. This is concerning, considering we found solid science backing ones like caffeine and green tea. At DietSpotlight, we prefer to see documented scientific studies used to support claims. If there’s none, we simply cannot get behind the company.
The Bottom Line – Does Nutrition53 Work?
So, are we ready to buy up all of this one? We are excited to see that Nutrition53 provides a good selection of supplements to address different needs. On the other hand, there are quite a few customer complaints about the taste of these protein shakes and that’s more than enough reason to have doubts about recommending the line. Also, the cost of Nutrition53 products is certainly not very affordable. These are factors that cannot be overlooked.
If you need to get rid of serious body fat, then we encourage you to go with a supplement that uses clinically proven ingredients, does not break the bank account and is supported by positive customer feedback.
Among the best products we’ve seen in 2016 is one called Leptigen. This diet supplement contains a unique blend of four effective ingredients, which have been tested in clinical research to encourage fat loss and increase metabolism. Furthermore, we cannot locate any complaints of side effects and user comments posted on the web reveal people are seeing substantial results.
Plus, we think it’s a good sign that the makers of Leptigen are so confident they’re offering a Special Trial Offer.
Previous Nutrition53 Review (Updated March 12, 2014):
What You Should KnowNutrition 53 is a company that manufacturers nutritional supplements. The company was founded by former Super Bowl champion Bill Romanowski. Typically you can find other products on the website which include Burn 1, Cleanse 1, Glow 1, Slim 1, Vegan 1 and Protein 1, simply a few of the company's products. The webpage states that as a linebacker who played professional football for so long he gained years of experience and knowledge on how nutritional supplements can help individuals to gain optimal health and performance. His company offers a number of weight loss products like TBI Labs does. The Nutrition 53 product line includes the dietary supplement Lean 1 Healthy Performance Shake, which Romanowski claims will help dieters to lose fat, build lean muscles and protect the heart. Lean 1 is a meal replacement shake that among other things contains the African cactus hoodia gordonii. This particular plant is said to suppress appetite while controlling cravings.
List of IngredientsN53 Protein Blend (Milk Protein Isolate, Whey Protein Isolate, L-Leucine, Micellar Casein, L-Glutamine, Taurine, Sodium Caseinate), NON-GMO Cane Juice Solids, Sunflower Oil, Canola Oil, N53 Fruit & Vegetable Blend (Drum Dried Raspberries, Dehydrated Carrot, Drum Dried Cranberries, Drum Dried Watermelon, Drum Dried Pomegranate, Drum Dried Blueberries, Dehydrated Broccoli, Chlorella, Dehydrated Beet, Dehydrated Tomato, Dehydrated Cabbage, Dehydrated Spinach, Dehydrated Parsley, Dehydrated Barley, Green Tea Matcha), maltodextrin Fiber (Fibersol), Corn Syrup Solids, coffee bean extract, soy, grape skin extract, hoodia gordonii, Natural & Artificial Flavors
Product FeaturesNutrition 53’s Lean 1 is a meal replacement shake. It has a similar ingredient structure to PGN Nutrition Trimfat. Just as with any other meal replacement shake, dieters are instructed to substitute 2 meals every day with a shake while eating a sensible dinner. By contrast, Nutrim is taken twice daily along with meals. Shakes are made by mixing two scoops of Lean 1 powder with 8 ounces of cold water. Each shake is said to be nutritionally sound.
- Nutrition 53’s products contain organic fruit and vegetable extracts which are antioxidant rich.
- There is an optional program for automatic shipments.
- Hoodia is a well known and popular appetite suppressant.
- Lean 1 contains caffeine which many dieters try to steer away from.
- Meal replacement diets in general do not teach good eating habits.
- There is no exercise plan.
ConclusionThe Nutrition 53 Company is a health supplement company that was founded by pro-football player Bill Romanowski. The Lean 1 diet supplement is actually a meal replacement shake that is to be mixed with two scoops of powder in 8 ounces of water. Dieters are instructed to replace both breakfast and lunch with a shake each day and to eat a sensible meal. If that sounds just like any other meal replacement shake, that’s because it is. Even for meal replacements already in liquid form like Muscle Milk warrants the same. There are so many meal replacement shakes on the market and they all have the same claims and the same promised results. The one thing that they do not include is an exercise plan or any long term changes in eating habits or lifestyle changes.
Nutrition53 Questions & Answers:
We picked apart hundreds of customer comments about Nutrition53 and made this helpful FAQ.
What are the side effects of Nutrition53?
Nutrition53 side effects reported by customers may include stomach pains, headaches, nausea, jitteriness, anxiety and sleeplessness.
What are the ingredients in Nutrition53?
Nutrition53 ingredients include acai, raspberry ketones, hydroxycitric acid, caffeine, green tea, protein, vitamins and minerals, among others.
Does Nutrition53 work?
Although the Nutrition53 offers information about the products, there’s no solid science proving the supplements help with weight-loss.
You may want to think about Nutrition53 products and consider changing it up with a supplement like Leptigen, which consists of some clinically-tested ingredients.
How much does Nutrition53 cost?
Nutrition53 costs vary, based on the supplement. Protein powders run about $20, while the vitamins/weight-loss capsules range from $29 to $40. The majority of products last approximately 30 days.
How should I use Nutrition53 products?
You should use Nutrition53 products according to the suggestions on the label. You should take the capsules once or twice per day and the powders prior to eating.
Can I take Nutrition53 if I have a health condition?
Women who are pregnant or nursing, those under 18 years of age, people taking prescription medications or with health conditions should contact a healthcare professional prior to using weight-loss supplements of any kind, including products from Nutrition53.
What do users like about Nutrition53?
Some users reported liking the product select from Nutrition53.
What do users NOT like about Nutrition53?
Nutrition53 users didn’t like the taste of the protein supplements and the high price tag.
How do I contact the Nutrition53 customer service department?
You can contact the Nutrition53 customer service department by mailing correspondence to Nutrition53 3706 Mt. Diablo Blvd., Lafayette, CA 94549, emailing a representative at firstname.lastname@example.org or by calling an agent at 1-888-483-2653.
Are the ingredients in Nutrition53 backed by science?
Some Nutrition53 ingredients are backed by science, like caffeine, but others like raspberry ketones and acai are considered a “fad”, with no clinical backing.
Does Nutrition53 come with a guarantee?
Nutrition53 comes with a guarantee, but you’ll need to enter your order number and email address for details. Contact the customer service team for additional details.
Do you know of any special deals or discounts on Nutrition53?
There are deals and discounts on Nutrition53. If you sign up for the VIP Program, you receive 25% off your purchase price. However, our readers have been racing to take advantage of Leptigen’s Special Trial Offer, which is just the cost of shipping and handling. Click here to give it a try.