Updated: 04/18/2017 - Site operated by Leptigen

P90X Review

  • 326 User Comments
  • Rating: 3.5. From 12 votes.
By Summer Banks Apr 18, 2017
P90X Readers: Click here to find out why we're giving away samples of our product, Leptigen.

What is P90X?

P90X is our top rated workout program. After seeing all of the positive feedback from readers, we had to take a closer look at this. It’s a weight loss system created by Beach Body, a company that offers other weight reduction programs such as Hip Hop Abs and Turbo Jam. Click here to see a demo of P90X and get a FREE upgrade to Express Shipping. This system claims to get your body from “regular to ripped in just 90 days.” P90X consists of 12 workout routines (a series of DVDs), a 3-phase nutrition plan, unique supplement options, a fitness guide, a progress calendar and online support. Tony Horton is the “personal trainer” for this specific weight loss program. One reason we chose P90X is that the company offers a 100% 90-day satisfaction guarantee on their product.

The key to this program’s effectiveness is stated to be “muscle confusion,” which basically means that numerous exercises are incorporated and encouraged to keep different muscle groups doing different things as much as possible. This way there is no “plateau” effect. Therefore the muscles do not get used to the routines and they continue to develop. With a full workout plan, the money-back guarantee and a diet guide, P90X is one of the most comprehensive workout systems that we’ve seen offered.

Click here to learn more about Tony Horton and his muscle confusion technique.

What’s Included:

The workout programs that come with P90X are named after the muscle groups that they work out, and these are: Chest and Back, Shoulders and Arms, Yoga X, Plyometrics, Legs and Back, Kenpo X, Chest, Shoulders and Triceps, Back and Biceps, Core Synergistics, Ab Ripper X, Cardio X and X Stretch. There are success stories posted on the official P90X website. This fitness program is stated to take one hour each day. A few additional supplies needed for P90X are resistance bands or dumbbells and a pull-up bar/place to perform pull-ups.

For Enhanced Workout Results – A Thermogenic Supplement?

The exercises prescribed by P90X can definitely be strenuous, and the program makes no secret that its goal is to make exercisers “Bring it!” Many fitness enthusiasts have seen even more successful results with P90X by incorporating a thermogenic supplement into their workout routine. This stimulant effect can give a needed boost when it’s time to take it to the next level, while also ensuring that the body is burning fat before lean muscle. There are certainly many Thermogenics to choose from, and on this site, our top pick is the supplement Leptigen. We were impressed that the manufacturers have posted clinical studies backing up their ingredients, and that they offer a risk free trial to perspective customers, so you can see if it helps before you buy. Click here to see the Trial details. Or click here to see what other readers have to say about leptigen.

Product Features

P90X is a very popular fitness program marketed toward men and women that aims to assist with losing unwanted body weight, toning up and “getting ripped.” This weight reduction system basically involves a series of DVDs that offer exercise routines, online support and a 3-phase nutritional plan. P90X is offered through the official website for three monthly installments of $39.95. This fitness program is offered with a 100 percent 90-day satisfaction guarantee. “Muscle confusion” is the primary focus of P90X, which addresses the notion of confusing the muscles with a number of different exercises so that none “plateau.” This supposedly leads to a stronger, slimmer and more fit physique.

Sign up for the P90X challenge here.

P90X Advantages

  • P90X can be easily and conveniently purchased through the official website.
  • P90X appears to be very popular with users.
  • P90X is offered with a 100%, 90-day satisfaction guarantee.

P90X Disadvantages

  • By all accounts, P90X is quite strenuous and the exercises may not be suitable for those who are severely overweight or for anyone with a pre-existing injury.
  • Some individuals may find that P90X is rather pricey since it involves three separate payments of $39.95 (totaling around $120).

Our Conclusion on P90X Workouts

All in all, the P90X weight loss program is interesting and quite intriguing in some respects. While it’s positive that the P90X system encourages regular exercise and a leaner diet, it’s tough to tell if this weight reduction program is really right for most individuals. In the end, P90X calls for a pretty heavy lifestyle change; not to mention a fairly high price tag for some users (around $120). If you have found that other exercise routines left you without results, there is no reason to believe that P90X is the answer. However, if you are up for a challenge this might be one worth looking into!

Learn all about Tony Horton’s P90X exercise system–Bring It!

P90X Questions & Answers:

Finding the right exercise program is hard work. We make it easier for you with this P90X3 FAQ.

What are the side effects of P90X3?

P90X3 won’t have traditional side effects because it’s not a supplement. doesn’t have side effects in the traditional sense because it is not a supplement. However, there is always a risk of injury if you don’t properly perform the exercises, or overdo it. There’s also the possibility of dehydration if you don’t drink enough water before, during, and after your workouts. Working too hard during your workouts may cause dizziness and nausea.

What are the ingredients in P90X3?

P90X3 is not a supplement, and therefore doesn’t have ingredients.

Does P90X3 Work?

P90X3 is a a full fitness program with six muscle building resistance workouts, three cross training power workouts, three fat burning cardio workouts, and for core, flexibility and balance workouts. If you choose to go this route, it is a good idea to use it alongside a weight loss supplement that contains clinically proven safe and effective ingredients, such as Leptigen.

How much does P90X3 cost?

P90X3 is available for $139.80 at the time of this review. This is quite a steep cost for a workout program, especially considering there are cheaper alternatives available online and in stores. Even though you have the option to make three monthly payments of 439.95+$19.95 for shipping and handling, it is still quite the investment.

How should I use P90X3?

work out once a day. Combine your exercise program with a balanced, nutritional diet and plenty of water intake. To enhance your results, use a weight loss supplement alongside it..

Can I take P90X3 if I have a health condition?

It is a good idea to consult with your doctor before starting any diet or exercise program. This program is not suited to everyone, especially those dealing with physical injuries or conditions which limit their ability to exercise.

What do users like about P90X3?

Many users liked the variety in the workouts.

What do users NOT like about P90X3?

Many users complained about the steep price, and the difficulty of the workouts. Some said the workouts are very hard on the heads, and even with modifications are ideal for anyone with hip problems.

Is this a good series for beginners?

Given the reported difficulty of the workouts, this series is not advised forbeginners.

How do I contact the P90X3 customer service department?

You can reach customer service online at: https://faq.beachbody.com/app/home/lob/beach where you can search through FAQ or send an email. If you have a Beachbody consultant, you can also speak directly to them to find out what to do. The website also features a live chat option. We were unable to find a phone number.

Do you know of any special deals or discounts on P90X3?

Right now, we are unable to find any kind of discounts or deals on P90X3. If you’re looking for an alternative, you can take advantage of Leptigen’s special trial offer, which is just the cost of shipping and handling. Click here to give it a try.

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Dietspotlight Author
About the Author:

Summer Banks, a content strategist at Leptigen, has researched over 5000 products in the past 10 years. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

Rating: 3.5. From 12 votes.
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How Does P90X Compare?

User Comments (326)


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100 agree.

Brenna Kollman

Its fantastic as your other articles grin, thank you for putting up.


I have been through 2 rounds of the P90X program. I have never been so fit in my whole life. Down 14 pounds from the Fat Shredder diet and then on to phase 2. It is a lifestyle change that is for your benefit. “Do your BEST and FORGET the rest!”


p90x is the best thing i ever done toned my body up i cant find any negative to say about it like tony horton says just bring it and he will give u the best body ever i am in my 3rd month i have 3weeks to go i wont stop ther ill keep going i recomond this to ll the people its wourth it


I started off p90x on a whim and it is great. I weighed 275lbs at 5’6″ and at week 7 I am at 229lbs. For the diet I do a equate shake for lunch and whatever my wife makes for dinner. In order to keep from starving myself I allow myself to eat as much fruit as I want and on holidays I can go all out on whatever. This sucks and its great. It sucks cuz you see the weight come back in hurry but its great because you know what you have to do to get back down. As far as the workouts them self, just pace yourself. The first day I made sure to only do what I could until I felt the slightest discomfort. After a while my body was getting used to it and now I push myself. There is no reason to think this is to intense, always tells you to go at your own pace. If you want better results, just try harder


Does anyone not follow the meal plan, but still diets and get great results? I am 2 weeks in and just want to know if anyone else does their own mean plan. Thanks!

Devon (Editor)

What is it about the offered meal plan that you find disagreeable. As long as you burn off more calories than you consume, you will do fine, Nick.


Hi, I am about to purchase PX90, but concerned about my fibromyalgia. Is there a lot of jumping or compounding workouts, my body does not respond will to this type of exursion. I tend to bike & swim to keep my weight down, but want to tone and lose extra kilos. Please advise if this is not going to work for me smile thanks



There are two workouts a week that involve some jumping (Plyo X and Kenpo X). You can always substitute these exercises with a long bike or swim. Other than those two exercises, the remainder of this program is stationary with regards to jumping or moving around.

alicia blackledge

I started p90x at age 44, 5’5″ 154 pounds. I have been doing it for 2 years and I am holding at 135 pounds. The weight loss is not the best part of this workout, it’s how toned your body becomes and how awesome it makes you feel on the inside. You learn not to worry what the scles say as opposed to how well your clothes fit! I start every day with Tony Horton and p90x or Shawn T with the Insanity program from Beachbody as well. I have not felt this good in all my life. The key is you just have to make a commitment and do it. Nothing will work without effort and motivation.


Spoken like a true personal trainer which is a BS profession if P90x or workout programs like it really works then that would put you guys out of business or people in this field since you say ex fit coach if you can do the work cheaper than exercise hype man will charge you why not and as a former Personal Trainer you do have a biased opinion just saying’


Nine (9) months ago I was weighing 207 pounds. I am 38 and 5′ 8″ tall. I decided wanted to lose some weight and get back to my target weight of 185 lbs (which I was 8 years ago). In five months of 3 to 5 times a week of cardio (treadmill) and some little weight training on my local gym (by myself, not with trainer) – I focused more on cardio and cleaned up my diet (less carbs, more protein, smaller portions, more times a day etc, and also had my “free” meals every weekend). Following all this, I lost 17 pounds. This made me feel great! However, it seemed my body plateau at ~ 190 pounds. I rested for a month (did not gain weight) and decided to try P90X to try something different and see if I could shave these last 5 pounds and get to 185 Lbs. I continued with my healthy eating (I read what I should be eating from Tonys diet plan but did not follow the diet of P90X to the tee) and honestly I really like the workouts and enjoy them. On my first month I gained 4 pounds, but after some research I understood this could be normal (gaining muscle mass and body adapting to a new workout system). I continued with the program and switched to Doubles for the second month (but did not work out all the weekends). After 60 days, I am at 195 pounds and it seems I am stuck there. I feel stronger than ever before, I see some changes on my body and also some muscle and my waist size seem to be the same than when I started the program. But I thought by the second month I should see a drop in weight and more IF I added some cardio (CardioX) 2 or 3 times a week in the mornings.
I am starting my third month now and will continue with Doubles to have that extra work out 2 or 3 times a week.

Why I am not losing weight?. Has this something to do with me starting the program after I had lost some weight and was at Plateau?. Am I in plateau again on the second month of P90X?. Should I be worried?. What changes should do on my diet? Or do I have to try a different workout program.

I just pre-ordered P90X-2 and will try it once I have it.

Please advise if I am missing something or doing something incorrectly.


Devon (Editor)

Make sure you are following the meal plan. If you are not eating as directed or consuming a disproportionate amount of calories to calories eaten, that can be a contributing factor. If after everything you still don’t see results, maybe you should explore other options.

Louis HIll

How do i know what cds to use. do I go one after another or to I do use the one I think I need.

Big B

Tony includes a calander to tell you which discs to use. My roommate and I would watch (on fast forward) the discs first to know what I was getting into. Did the whole program, diet too and lost 30 lbs in 90 days.


My husband drive otr. How could he do p90x with this schedule?

Devon (Editor)

It’s a tough one. He’ll just have to make the time in between his routes, on his breaks or before he goes to bed.


Hi I’m 14 and have lifted science before I can remember and am already in great shape and I like to think of myself as pretty ripped. I was wondering if anyone could tell me if getting this would be a waist of money. I will also still work out three times a day so I don’t know if I would even get in the days all the time.

Your Name

What you need is to invest in an education because you can’t even spell correctly.

Devon (Editor)

Sounds like you don’t need this program Dylon. Are you looking to vary your workouts?


My wife and I just finished day 80 of Power 90 today. I’m 61 and she’s 54. I was out of shape. She was in OK shape. We started with P90 because we thought P90x would be to intense. I think we made the right choice and I’m ordering P90x today. The natural progression for us. We are very happy with the results. I’m 25 lbs lighter, more flexible and feel good. Like P90 I’m sure P90x will take us a few weeks to get use to the exercises.

Mike Brittian

To whom it may concern, I’m on the fence about this p90-X program and currently go to anytime fitness at $30 a month. The thing is I am in decent shape, but I work out every other week because I work as a manager with a schedule of 7 days on 7 days off at 10 hours a day on 3rd shift. I was wondering could I do the program every other week or incorporate it daily? I’m a 54 year old male in decent shape I do workouts every other week with a day inbetween and have 2 routines for a hour with resistance machines, free weights and cardio 20 to 30 min with my heart rate reaching 124 bpm. I am at a plateau now and would like to lose around 20# and of course have some in the middle area to lose, elsewhere I’m in good shape for my age. Can you help me decide whether to lose the membership and take it to the next level and order the p90-X program I’m motivated, thanks…

YouKarlr Name

Anytime fitness is good. On the workout week focus on strength training with big movements. Squats, deadlifts big pushes and pulls. Work in the 5 rep range or do dropsets. 5 by 5s. get value for the time spent. Dumbbells or barbells should be your choice before machines. 10 minutes of calisthenics wouldn’t be a bad idea on your work days.

Devon (Editor)

You may just be able to stagnate the workouts on every other day. If you are in decent shape you may not need the high impact workout of the program everyday of every week. See what is right for you and what you are comfortable doing.


Some big lard ass will not be able to do this exercise program.Don’t listen to this BS.You can diet and try Power 90.

Your Name

I have a friend who was 6foot 5 weighing 325. He lost 80 lbs and his biceps grew 2 inches. So somebody any size can do this if they put there mind to it


at first yeah, you’re right. I wasn’t a lard ass but by far it was exhausting. So I did what i could. they love the number 15 for reps and 24. Did i do them? HEck no. The next time I did more, etc. I couldn’t do a SINGLE pushup when i started. Now I can do 24.

BJ Butler

You can get the same results with Turbulance training as P90X in half the time you have to give weekly to P90X or Crossfit


Hi My name is Steve, I’m 50 yrs old 60lb overweight. I get it,you need to be in shape to get in shape with this program.Can I use this program at my pace until I’m in better shape, then repeat as much as possible til I can complete it properly or should an old chubby guy like me try something less strenious.


Steve, take your time. Do what you can, and you will see results. I’m 51 was at 230, and could not do 2/3 of the program at the start. but now I’m down to 197, and feel great! anything you do is for your benefit, so just start. you’ll be glad you did.


I am in pretty good shape for being 67 yrs old. I am contemplating the P90X program. Will I still be able to to it 1 hr each day???

Devon (Editor)

Because this is a high impact routine, and you are 67, we advise your ask your doctor of this program is right for you. If you are in good shape you may not need the strenuous exercise that this program demands.


Can you do P90 with hip replacement??? I’m 50 years old

Devon (Editor)

This program is very arduous. It may not be the best fit for people with a pre-existing injury or condition.