Perfect Keto MCT Oil Powder Review - 12 Things You Need to Know
Perfect Keto MCT Oil Powder contains 7g of MCTs to help you succeed on your ketogenic diet. Can this powdered MCT oil from coconuts for keto and ketosis really help you lose weight? How does MCT oil affect ketosis? Our research team never heard of using coconuts for energy before, so we decided to investigate.
Can science verify the Perfect Keto claims? Our researchers looked at dozens of clinical studies to find out. We uncovered everything you ever wanted to know about ketosis, MCT oil and Perfect Keto.
What is Perfect Keto MCT Oil Powder?
Keto MCT Oil Powder is a powdered MCT oil from coconuts for keto and ketosis. It’s blendable into shakes and smoothies, and it contains acacia fiber. Acacia gum is a source of water-soluble dietary fiber. Water-soluble nutritional fiber may promote weight loss and healthy cholesterol levels.
Perfect Keto MCT Oil Powder flavors include:
- Original
- Matcha Latte
- Vanilla
- Salted Caramel
- Chocolate
You can also try Perfect Keto Boosted Coffee with MCT Oil Powder.
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How Did Perfect Keto MCT Oil Powder Start?
Perfect Keto was founded in 2016 by Dr. Anthony Gustin. Dr. Gustin is a chiropractor with a sports medicine background. He believes that a healthy diet can significantly improve the quality of life. Before founding Perfect Keto, Dr. Gustin launched EquipFoods and PureWod. Both companies make and sell fitness nutrition supplements.
Perfect Keto focuses on products that jumpstart the metabolic process known as ketosis. They also provide information about health, recipes, nutrition and keto-friendly foods.
Scroll below for one of the best products we’ve seen over the last year.
Perfect Keto MCT Oil Powder Claims
Perfect Keto claims that their keto-friendly MCT oil powder:
- Boosts fat burning potential
- Supports a ketogenic lifestyle
- Contains quality fats
- Improves mental clarity
- Uses coconuts for energy
Perfect Keto MCT Oil Powder Ingredients
The keto-friendly MCT oil powder only has two ingredients:
- Medium Chain Triglycerides
- Acacia Fiber
Medium Chain Triglycerides
Medium Chain Triglycerides, or MCTs, are medium-length chains of fats that are found in coconut and palm oil. Because of their length, MCTs are easy for the body to digest and absorb. This keto powder contains 7g of MCTs.
There are several MCT oil benefits. MCT oil benefits include increased weight-loss potential, lower cholesterol and lower blood sugar levels.
Acacia Fiber
Acacia is harvested from trees of the same name that are found in India, Pakistan and Africa. According to a Science Direct Overview, acacia may promote weight loss, but more clinical studies are needed.
Does Perfect Keto MCT Oil Powder Work?
While some studies suggest MCT oil promotes weight loss, other studies, including one published in the Journal of the Academy of Nutrition and Dietetics, found that MCT oil has little effect on body fat.
Is MCT powder as good as MCT oil?
It appears that MCT powder has the same benefits as MCT oil. Keep in mind that MCT powder may contain additives that aren’t present in MCT oil.
Which MCT Oil is Best for Keto?
It comes down to personal preference. What works for one individual may not work for another. Be sure to choose a company that uses quality ingredients and backs their claims with science.
Perfect Keto MCT Oil Powder Benefits and Results
Our researchers looked over Perfect Keto MCT Oil Powder reviews during our investigation. The majority of reviews were positive. There were some complaints about digestive distress, but most customers were happy with their purchase.
People on the ketogenic diet love the fact that it can be used in keto-friendly recipes. Some users reported more mental clarity. Others thought it helped with fat burning. However, several reviewers said this keto powder did not work for them.
Details on Perfect Keto MCT Oil Powder and Weight Loss
There is some evidence to suggest that MCT oil benefits extend to weight loss. A study published in the European Journal of Clinical Nutrition concluded that MCT oil encourages the body to release leptin and peptide YY. Leptin and peptide YY are hormones that play a role in satiety.
Another study, first published in Physiology and Behavior, found that people who take MCT oil before eating ate less food.
A study published in Journal of the International Association for the Study of Obesity suggests that MCT oil may play a role in reducing waist circumference and body weight.
What Does MCT Oil Do for Keto?
So, what does MCT oil do for keto? According to the Journal of Lipid Research, MCT oil is turned into ketones in the liver. Ketones can penetrate the blood-brain barrier. This makes them a suitable source of energy for brain cells.
How to Use Perfect Keto MCT Oil Powder
Perfect Keto MCT Oil Powder can be mixed with your favorite keto-friendly beverage. Water, coconut water, coffee and nut milk are all great choices. You can take the products at any time of the day.
Perfect Keto products work best when they’re combined with the keto diet. Avoid carbohydrates and focus on eating healthy fats. Exercise regularly to achieve the best results.
Where to Buy
You can purchase Perfect Keto products on Amazon. It’s also available at Walmart.
The Perfect Keto MCT Oil Powder price is $36.99. That’s significantly lower than other powdered MCT oil supplements.
Potential Perfect Keto MCT Oil Powder Side Effects
As with any keto supplement, Perfect Keto may cause digestive distress, especially in individuals with sensitive stomachs.
What Users Are Saying
“I’m always like this MCT Oil! Flavor is excellent for my morning coffee.”
“I ordered this for a recipe. It was great no complaints. I then decided to drink some in tea, and in water. I didn’t like the taste. (I didn’t have any type of milk to try, maybe it would taste better?) So while I will not drink it, I am going to see if I can find more recipes to use it in.”
“Have tried multiple brands and now this is by far the worst. Harsh on our stomachs, and flavor is weak and far from appetizing.”
Bottom Line on Perfect Keto MCT Oil Powder
If you’re determined to try the ketogenic diet, Perfect Keto MCT Oil Powder seems like a decent product. The price is reasonable, and there are plenty of positive reviews. However, the keto diet does not work for everyone.
Restrictive diets are challenging to maintain for long periods. There are also health implications to consider. If you want to lose weight, consider making healthy lifestyle changes. You can also try an app to improve your chances for success.
One app we love is Noom. The program offers recipes, personalized coaching, food logging, human coaching and exercise tracking.
Did we pique your interest? Dietspotlight is offering our readers a 14-day trial of Noom.
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