PhD Diet Whey is a whey protein supplement designed to help users control their weight and build muscle. PhD Diet Whey claims it has a “premium high protein blend.” While a premium high protein blend supplement would be very appealing to certain people, a quick look at the ingredient list does not support that claim.
In order to find out the quality of the protein blend, our team of researchers did extensive research to see if PhD Diet Whey’s protein blend is actually high quality. Here are the results of our team’s research.
PhD Diet Whey can be purchased through their Official Site.
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What is PhD Diet Whey?
To begin, PhD Diet Whey ingredients include milk protein isolate, whey protein concentrate, soy protein, wholegrain oats, reduced fat cocoa powder, L-carnitine, sunflower oil powder, and matcha green tea. To use this supplement powder, you add one scoop to 175ml of cold water. It can be consumed up to three times a day. The purpose of this shake is to help build muscles, boost energy levels, nourish the body and aid with weight management.
From what we gathered, PhD Diet Whey has been on the market since at least 2010. This supplement shake is available in several flavors, which include white chocolate, strawberry delight, banana, cherry bakewell, and vanilla crème. It’s easy to buy online via Amazon, and it provides 17 grams of protein per serving, but read on…
PhD Diet Whey Competitors
The first thing that concerned us was flavor. According to our Research Editor, “Many customers have complained about the overall taste and texture of PhD Diet Whey powder. Naturally this is concerning, because if you can’t drink this protein shake, it won’t help you lose weight.”
One user commented, “Tastes awful, far too sweet.”
“I have one thing to say about the taste: Foul. Intolerably sweet!,” said another customer.
Then again, one user offered, “It’s an okay protein shake, but doesn’t mix too well.”
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PhD Diet Whey Side Effects
The PhD Diet Whey side effects are another concern. One individual stated, “I have never experienced such bad tummy aches and diarrhea.”
“I replaced breakfast and dinner and I feel horrendously sick,” said another person.
But not all user comments are discouraging. One customer posted, “Curbed my hunger a bit, which is good.”
Our research has shown if there is some particular part of a protein shake or weight-loss supplement that is very concerning or difficult (unsavory flavor, side effects, high cost) the odds of long-term success are not very good. So, if PhD Diet Whey does in fact taste unpleasant to a lot of people, this could be problematic.
First off, the protein and amino acids in PhD Diet Whey should help with muscle building. Also, the green tea may help boost metabolism. On the other hand, the official website does not present any clinical studies to support this supplement as an effective weight-loss aid. At DietSpotlight, we actually prefer to see some published research before we get behind a product.
“Excellent for meal replacement and take off some weight. Just mix with water and you get a quite heavy shake. You can also add fruits, but mandatory. Great taste too.”
“The most disgusting whey I have ever taken. I first tried it with milk and then water. I can say that it i nearly threw up. I’m not exaggerating at all. I tried contacting PhD by email for a refund and they never responded to my email. I’m sticking to ON gold standard whey from now on.”
“Don’t think I would purchase again. The shake was okay, I liked the consistency as it was quite thick but taste wise it wasn’t the best. Was a little bit too powdery tasting for me, however maybe it would be better in a different flavour as some of the other flavours sound good.”
The Bottom Line – Does PhD Diet Whey Work?
So, should you run out and buy PhD Diet Whey? Well, first of all, we like that this powder supplement provides a good amount of protein. We also appreciate that several different flavors are available. But we have some reservations about it because no documented research is posted on the company website. Also, we’re concerned about the side effects some people have experienced, as well as the less-than-savory taste.
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