Power 90 Review - Does This Program Really Work?
Give me two minutes of your time and I’ll tell you whether Power 90 actually works. We took the time to create a comprehensive review, focusing closely on the ingredients, customer-service quality, side effects and scientific studies. Then we took a good look at various user comments from all over the internet. Finally, we narrowed down all of the information we collected to give you the facts you need to make an informed decision.
What is Power 90?
To begin with, Power 90 is a 90-day exercise program on DVD, meal plan, and support network. The company that promotes it also has dietary supplements and meal replacement drinks that are heavily marketed as beneficial accessories.
Power 90 is made and promoted by Beachbody. The trainer who leads the workouts is Tony Horton. This is an American corporation that was founded in 1998. The company uses direct response infomercials, multi-level marketing, and online presence to promote fitness and weight-loss DVDs, supplements, and accessories. We like that the company has many popular product lines, but read on…
Difficulty – “I Can’t Do That!”
Our first concern is the physical complexity of the P90 workout program. The manufacturer suggests new users consult their healthcare provider before the begin the exercise regimen. According to our Research Editor, “When a new DVD comes out, excited dieters rush to buy it. However, if it is too hard, it could end up on the shelf collecting dust.”
According to one unhappy consumer, “I was super excited to begin working out but I only lasted through half of the first routine before I was in too much pain to continue.”
Another worried, “My doctor told me I shouldn’t start with this program because of my current medical conditions. I wish there had been more warnings before I made the purchase.”
Others expected to be challenged and weren’t overly concerned. One said, “It kicked my butt in a good way.”
Another explained, “I needed something harder than walking a couple of miles each afternoon so I gave this a try. It was more difficult but the results were awesome!”
Cost – “It’s How Much?”
The DVDs cost just under $75 without any of the additional supplements or meal replacement shakes the company promotes. While the program can be used repeatedly, the cost investment is steep for a product that has been out for several years.
One consumer said, “I can’t believe there is a company that wants me to pay that much for videos. They’ve been out for more than a decade!”
Another said, “I could see paying that for one of the new versions of the workout but asking that much money for something that outdated is ridiculous.”
Others believed the longevity of the program to be a benefit and felt the cost was fair. “You get three months of workouts for that price plus some other stuff. If it wasn’t good they wouldn’t still be selling it.”
Another happy dieter said, “I borrowed my friend’s old DVD and really liked it. I was happy I was still able to purchase my own copy.”
According to our research, if a program is too difficult or if the cost is perceived as being too high, dieters may not see any long-term results. If the P90 workout price is just too steep, that could be a deal breaker.
The Science – “Strong Clinical Support?”
At DietSpotlight, we are concerned with the science behind the claims. The Power 90 workout says it will help you lose weight and build muscle by following a robust exercise plan most days of the week. Research indicates that increased physical activity will have these types of benefits. However, there is very little data specific to this program available.
The Bottom Line – Does Power 90 Work?
What’s the real deal with Power 90? It is a popular exercise DVD series that has some truly impressive before and after testimonials. However, the program itself may be too difficult for some consumers who are out of shape or just beginning. We’re also concerned that the P90 workout could cost too much and that leaves us with reservations about recommending it.
If the time has come to jump start your metabolism you may want to consider checking out a supplement to support your weight-loss journey. Look for one that’s backed by scientific research and a knowledgeable customer service department. It’s also a great idea to find one that’s affordable.
Among the products we’ve seen this year, one of the best is called Dietspotlight Burn. The formula is a combination of four key ingredients, which have been shown in documented clinical research to help increase fat loss and enhance metabolism. We didn’t find any negative user reviews online but we did find many happy customers sharing their great results.
The makers of Dietspotlight Burn are so confident in their product that they’re offering a Special Trial Offer, which many of our readers have taken advantage of.
Previous Power 90 Review (Updated March 9, 2015):
What You Should KnowTony Horton's Power 90 Boot Camp is an exercise program put forth by celebrity trainer Tony Horton, and is available for purchase at www.beachbody.com. When purchased, the program consists of six workouts and a sculpting band. The training program is supposed to target specific areas of the body for maximum fat burning and toning results in just 30 minutes per day. Power 90 has a 90-day money back guarantee. Those who order the program also receive a program guide, calendar and online access to help track progress. There are also bonus gifts included, such as an accelerated fat burning workout, a meal plan, supplements and a measuring tape.
IngredientsSculpting band and workout videos.
Product FeaturesThe Power 90 training workouts include four different sculpting workouts, four different cardio workouts, and two workouts that specifically target the abdominal muscles. The sculpting workouts are designed to tone, firm and strengthen, while the cardio workouts are supposed to burn fat at an accelerated rate. The ab workouts are two six-minute routines that focus on delivering a flat, six-pack stomach. The combined routines are said to burn fat and trim inches off the waistline within 90 days. The user can track their progress and obtain support on the website. The supplements are said to naturally enhance weight loss and muscle toning.
- The workout routines are effective if done as directed. Most users have seen results of improved muscle tone and weight loss.
- The exercise contributes to overall improved health as well as improved appearance.
- The Power 90 videos are boring, with outdated music, monotonous routines and an annoying person leading the workout. This makes the program very hard to stick with.
- Many people are wary of weight loss supplements, so they do not use the ones included in Power 90.
- The workouts are supposed to be done six-days a week, which many people who buy fitness videos do not have time to do.
- Power 90 does not sufficiently emphasize healthy eating habits in conjunction with exercise, which may minimize the long-term benefits of the program.