Power 90 Review - 5 Things You Need to Know
Give me two minutes of your time and I’ll tell you whether Power 90 actually works. We took the time to create a comprehensive review, focusing closely on the ingredients, customer-service quality, side effects and scientific studies. Then we took a good look at various user comments from all over the internet. Finally, we narrowed down all of the information we collected to give you the facts you need to make an informed decision.
What is Power 90?
To begin with, Power 90 is a 90-day exercise program on DVD, meal plan, and support network. The company that promotes it also has dietary supplements and meal replacement drinks that are heavily marketed as beneficial accessories.
Power 90 is made and promoted by Beachbody. The trainer who leads the workouts is Tony Horton. This is an American corporation that was founded in 1998. The company uses direct response infomercials, multi-level marketing, and online presence to promote fitness and weight-loss DVDs, supplements, and accessories. We like that the company has many popular product lines, but read on…
Difficulty – “I Can’t Do That!”
Our first concern is the physical complexity of the P90 workout program. The manufacturer suggests new users consult their healthcare provider before the begin the exercise regimen. According to our Research Editor, “When a new DVD comes out, excited dieters rush to buy it. However, if it is too hard, it could end up on the shelf collecting dust.”
According to one unhappy consumer, “I was super excited to begin working out but I only lasted through half of the first routine before I was in too much pain to continue.”
Another worried, “My doctor told me I shouldn’t start with this program because of my current medical conditions. I wish there had been more warnings before I made the purchase.”
Others expected to be challenged and weren’t overly concerned. One said, “It kicked my butt in a good way.”
Another explained, “I needed something harder than walking a couple of miles each afternoon so I gave this a try. It was more difficult but the results were awesome!”
Cost – “It’s How Much?”
The DVDs cost just under $75 without any of the additional supplements or meal replacement shakes the company promotes. While the program can be used repeatedly, the cost investment is steep for a product that has been out for several years.
One consumer said, “I can’t believe there is a company that wants me to pay that much for videos. They’ve been out for more than a decade!”
Another said, “I could see paying that for one of the new versions of the workout but asking that much money for something that outdated is ridiculous.”
Others believed the longevity of the program to be a benefit and felt the cost was fair. “You get three months of workouts for that price plus some other stuff. If it wasn’t good they wouldn’t still be selling it.”
Another happy dieter said, “I borrowed my friend’s old DVD and really liked it. I was happy I was still able to purchase my own copy.”
According to our research, if a program is too difficult or if the cost is perceived as being too high, dieters may not see any long-term results. If the P90 workout price is just too steep, that could be a deal breaker.
The Science – “Strong Clinical Support?”
At DietSpotlight, we are concerned with the science behind the claims. The Power 90 workout says it will help you lose weight and build muscle by following a robust exercise plan most days of the week. Research indicates that increased physical activity will have these types of benefits. However, there is very little data specific to this program available.
The Bottom Line – Does Power 90 Work?
What’s the real deal with Power 90? It is a popular exercise DVD series that has some truly impressive before and after testimonials. However, the program itself may be too difficult for some consumers who are out of shape or just beginning. We’re also concerned that the P90 workout could cost too much and that leaves us with reservations about recommending it.
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