The vibration platform concept is currently a growing trend within the fitness community, and for an excellent reason. One of these devices in particular, PowerFit Elite, claims to have a variety of benefits while still providing you with an excellent full-body workout. With motion and vibration, this type of fitness equipment says it engages all muscles thus adding a challenge to every lunge, squat, and yoga move.
The purpose of a vibration platform is to enhance your workout by adding more of a challenge to a current routine, but can PowerFit Elite really help? Keep reading to reach the bottom line on this device!
PowerFit Elite can be purchased through their Official Site.
What is PowerFit Elite?
The PowerFit Elite is a platform that uses multidirectional vibration technology to help shake your workouts to a slimmer and more toned appearance by only using it for 30 minutes per week.
Before learning more about this device, let’s see what the science has to say about this kind of exercise:
PowerFit Elite Competitors
Who Created PowerFit Elite?
The developers at Tristar Products created the Elite.
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PowerFit Elite Customer Service
For questions or comments on the unit, you can contact Tristar Products at firstname.lastname@example.org and all emails will be answered between their business hours of 9 AM to 8 PM, Monday through Friday.
For those who have recently purchased the unit, you can check your billing information, order status, fun meal recipes, how to use the product, and see special offers online around-the-clock. To contact customer service by phone, call 973-287-5186 between the hours of 9 AM to 8 PM EST, Monday through Friday, and 9 AM to 5 PM, Saturday and Sunday.
PowerFit Elite Claims
Tristar Products claims that the recommended routine is only 10 minutes per day, three times per week for a total of 30 minutes per week.
The vibrating platform causes all muscles in your body to flex and your heart rate increases, which they claim helps you complete your cardio exercise routine without visiting a local gym.
PowerFit Elite Equipment
This model comes with one vibrating platform, one remote, two resistance bands, a workout guide, and a nutritional guide.
PowerFit Elite Dimensions and Installation
The standard version is 21” x 13” x 4.5” with a weight limit of 220-pounds. The only required installation is clipping the resistance bands to the plate where the hooks are located.
Otherwise, you step on specific areas of the plate (outer left and right for running, middle left and right for jogging, and inner left and right for walking) which controls the vibration based on the type of exercise. The unit also comes with a remote to control the platform.
PowerFit Elite Workouts
Some research suggests whole-body vibration may be as effective as regular exercise.
Another study published in PLoS One found that during a 20-minute training session, vibration increases the metabolic cost of exercise and can be a practical complement in fitness.
There are other benefits to whole-body vibration training such as improved muscle strength, balance, and performance, according to the Journal of Exercise Rehabilitation.
Research published in Dose-Response, and the Journal of Functional Morphology and Kinesiology found that vibrational exercise was also effective at counteracting the loss of muscle strength in the elderly, decrease the risk of falling, and was an effective exercise intervention for physical therapy patients.
While there are a countless number of workouts you can integrate the Elite into, the following is a list of the most common:
- Ab crunches
- Bicycle crunches
- Calf raises
- Front lunges
- Side lunges
- Triceps dips
- Yoga poses
PowerFit Elite and Weight Loss
The idea behind the equipment is the constant shaking while performing a workout routine causes a contraction of the muscles which raises your heart rate thus building muscles and increasing your cardio without jogging, walking, or doing other exercises.
The result of this increase in cardio is burning calories, which helps you lose weight. However, you must incorporate the vibrating platform into your current routine to improve the platform’s effectiveness.
Additionally, eating healthy is imperitive to weight loss. Luckily, the equipment comes with a nutritional guide that outlines the best foods to eat and what to avoid to reach your workout goals.
PowerFit Elite Cost and Where to Buy
The PowerFit Elite is available from the company website for $14.99 with the 30-day trial offer. Further reading the fine print reveals that you will be billed $19.99 for shipping and handling and, after the end of the trial, if you decide to keep the unit then you will be billed in four monthly installments of $49.99.
It is important to note that the 30-day trial offer is not required, but you receive a free deluxe upgrade set that includes resistance bands, a remote control, a healthy eating plan, and a workout guide.
How to Cancel PowerFit Elite
This model offers a 30-day money-back guarantee trial where if you are unsatisfied with the product, you can return it within 30-days for a refund of the trial period cost, minus shipping. If you choose to purchase the product in the full amount, Tristar Products will waive the shipping cost and 30-day trial fee, thus saving you $35.
All orders have a 60-day return period that begins the day you receive your order. Simply call the customer service number listed above to acquire a return merchandise authorization number which will begin the refund process. Once accepted, you will receive a full refund minus associated shipping fees with the delivery and return.
Pros and Cons
Pros and Cons
- Clinical evidence provides this the Elite can improve your workout effectiveness
- Compact and easy to store
- Delivers a low impact workout
- Resistance bands come with the equipment for upper body workouts
- 100 vibration settings to fully customize your workout
- Holds a low weight capacity
- Limited resources available for workout assistance
- No warranty on the unit but does have a 30-day trial offer
- Resistance bands only offer a small amount of tension
What Users Are Saying
“My best workout friend – Help me Lose weight I have Lost 10 pounds in two weeks.”
“Started making a weird noise after just several uses.”
“This machine is a great addition to our house. The book that comes with it gives you different ways to use it. A neighbor who works at home said it made her lose weight. I don’t need to lose weight so I can testify to that but it does help make you feel better.”
Bottom Line on PowerFit Elite Results
PowerFit makes many bold promises about its benefits to improve your workout, some of which hold more water than others. If you use the device regularly to engage in bodyweight exercises like squats and lunges, then there is a high probability your fitness will improve, and you will end up in better shape. If you stick to a healthy meal plan without using this equipment, then you will indefinitely lose weight.
On the other hand, if you purchase this machine with the focus that you only need to stand on it to begin losing weight then you will certainly be disappointed. This equipment is no quick fix to get you in shape without working hard. Instead, it is hardware to complement your current workout and add another level of challenge to your body.
If you are ready to lose weight, it might be time to combine your exercise routine with a clinically-backed program like Noom.
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