Updated: 01/16/2018

I’m here to cut through the noise and get you to the bottom line on Progenex. We checked on the product line’s ingredients, side effects, customer service quality and scientific research. We checked out forum posts and experiences from all over the internet. Then, we condensed it all to give you the info you need.

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What is Progenex?

To start with, Progenex is a product line that includes a recovery, muscle building and nighttime support supplement, among others. Ingredients include whey and salmon proteins, l-tryptophan, creatine and fructose. Each is to be taken at a different time of day for a specified cause. Some are more portable than others, if only because of the fact that powders are used.

Progenex appears to be the company name and the website was purchased in 2009. You can buy direct, so you don’t have to search around the internet for a retailer. We like the addition of whey protein and the fact that some ingredient lists are available, but read on…

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Customer Reviews of Progenex – “Positive?”

First off, we found that some Progenex customers are not exactly happy with the product they purchased. “Consumer reviews are the key to learning the inside story,” says our Research Editor. “You can expect to learn the real truth, not just the company claims.”

“Over the years, I have used several different protein drinks, and Progenex is by far my favorite,” said a person who liked the line.

Another happy user offered, “Use it every morning right when I wake up and it really helps me get my day started right.”

However, for every positive there was a negative claiming just the opposite.

“It is an overpriced whey isolate protein that is no different than any other vitamin store protein,” was one customer’s feeling.

As another put it, “It tastes alright. I won’t be buying it again, the cost was too high.”

Taste – “Not Great for Everyone”

We are also a bit concerned with the fact that some Progenex ingredients may not be the tastiest on the market.

“Progenex is so easy on your body and good tasting,” claimed a user who liked it.

A second review said, “It mixes up well and the cookies and cream flavor is awesome.”

We had no trouble finding a slew of people who did not like the taste.

“The loca mocha tastes fine because it tastes exactly like instant espresso powder but the chocolate has this odd soapy taste like you forgot to rinse the dish soap off your cup after washing,” explained a customer.

Another said it was a little off, “At first it does taste kinda strange. I can’t really tell what the taste is. Maybe metallic tasting?”

With years of research, we’ve found it takes something that seems small, like poor taste, to cut down on your chances of results. If some Progenex products are lacking in the taste department, the customer will eventually find out.

The Science – “Real Research?”

There is a long list of products available from Progenex. The ones that contain whey protein will inevitably support muscle growth and recovery. That’s the same across all such supplements. Others contain things like creatine, branched chain amino acids and salmon protein. There’s no evidence that these are any more effective than any other on the market.

What Users Are Saying

"”This is by far the best tasting supplement I’ve ever used. It is also a product that I’ve seen gains with in a relatively short time frame.”"

"”The product is great but expensive.”"

"”The taste was too strong.”"

The Bottom Line – Does Progenex Work?

Have we decided to start shopping the line? Well, we like that Progenex does use some tested and proven ingredients like whey and creatine, but we are hesitant to recommend it because there are thousands of others that offer the same thing. Plus, there are complaints from customers about lacking effects and poor taste.

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What are the ingredients in Progenex?

Progenex the ingredients of Growth Factor Enriched Hydrolyzed Whey Protein Isolate, Fructose, Natural Cocoa powder, L-Leucine, L-isoleucine, L-Valine, Natural Flavors, Sucralose, Soy, Lecithin, milk and soy.

What are the side effects of Progenex?

Side effects may include bloating, indigestion, nausea.

How do I know if Progenex is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Boost, with scientifically backed ingredients.

Click here to get your sample of our powerful testosterone booster today.

Does Progenex work?

Yes, its a great option for supplements after your workout.

What is the price of Progenex?

Progenex will cost $74.95 per package.

Where can I buy Progenex?

You can buy it on their Amazon page.

How should I take Progenex?

Take appropriate amount of the supplement in your drink or you can mix it with a snack.

How do I contact Progenex customer service?

Their Amazon page will have customer service representative that you can contact.

Can I return Progenex?

You can contact their page on Amazon if the product is sealed they will accept your return.

What are the most common complaints about Progenex?

The most common complain is that the consumers wanted more for a $75 price tag.


Previous Progenex Review (Updated August 10, 2013):

What You Should Know

Progenex Dairy Bioactives Inc. was formulated and created by Dr. Scott Connelly. Dr. Connelly had been researching for decades the dairy bioactive whey fractions, peptide sequences, and how they overall regenerate. Progenex is all about the benefits of milk. Milk is known to have extremely high levels of protein and Progenex was created to help fitness devotees excel in their workouts by reaping the benefits of a protein-rich diet. Progenex products are derived from high concentrations of minute protein fragments which are bioactives that mainly come from non-fat milk. After decades of research, Dr. Connelly has proven that these bioactives speed up the muscle recovery, growth, and repair process, as well as increased strength during the entire process.


Whey Protein Hydrolysate, Natural Cocoa Powder, Natural Chocolate Flavor, Aspartame, Milk, Soy, Growth Factor Enriched Whey Protein Concentrate, L-Leucine, L-Isoleucine, L-Valine, Sucralose.

Product Features

Progenex is a powerful dairy protein supplement that is geared to help with the muscle growth, recovery, and strength process. It is proven that Progenex’s dairy bioactives are up to 250 times more concentrated than any other product in the same category on the market. Aside from the muscle growth and recovery process, Progenex contains the necessary chemicals and molecules to synchronize cell differentiation and increased cell growth. Progenex is said to be the future of regenerative medicine. Many professional athletes as well as typical amateur fitness addicts swear by Progenex and its benefits. Progenex is known to be a part of the daily lives of NFL, NBA, Olympic, bodybuilders, and UFC athletes. Progenex has a variety of products that can be purchased directly through their website including Recovery, which is proven to completely rejuvenates muscle fatigue and cell formulation in merely a few hours as compared to the typical recovery process of at least three days. More Muscle is another whey protein supplement that is proven to increase your muscle mass in both size and strength. Finally, Growth is another supplement that is proven to dramatically increase muscle mass. Progenex products can be purchased directly through their website and also offer a blog for comments and testimonials.


  • Progenex is proven to be effective in muscle recovery and muscle growth. Dr. Connelly had spent decades researching the bioactives that Progenex is made of.
  • Trusted and used by hundreds of professional athletes.


  • Is only made for men.
  • This is more suitable for professional muscle builders, and not a product for weight loss.
  • Is not found in most stores, only on website.


Progenex is a beneficial supplement that uses dairy bioactives to aid in muscle growth and recovery. It is trusted by many professional and amateur athletes worldwide.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

10 Progenex Reviews

  • Where to buy 90 strips in Bangalore?

    i wants 90strips, which vendore are in BANGALORE.

  • Chris

    I drink a progenix shake as a lunch substitute every day. It is mixed with almond milk and 1/2 banana. The powder is mixed with chocolate,. Only 6 mg of sugar. It’s tasty and works.

  • vincent

    Tell us your thoughts about Progenex.hi I was cheek my sperm count but count nil dr given tablet for me 3month. Progenex tablet it will be increase

    • Adrian (Editor)

      Hello. All users are different and can experience different side effects; please make sure to consult with your physician before taking this product.

  •  Loved the product.
    Beth (Verified User)

    Ok seriously…who says that its for men only??? That is just absolutely ridiculous. I take progenex more muscle in the morning AND at night while cycling creatine. I crossfit and am a fit woman with muscle definition. I love how progenex tastes because I mix it with water only. Have noticed recovery time increased, fat loss and muscle gain. LOVE IT. C’mon ladies!

  •  Use this coupon to try it
    John (Verified User)

    I swear by it and have been using it after vigorous CrossFit workouts. Recovery time is greatly reduced and muscle soreness is almost non-existent. Try it for yourself. If you use coupon code ECG10, you get 10% off all Progenex products.

  •  I am a fan!
    Karen (Verified User)

    I drink a muscle recovery shake (with a cup of almond milk) 30 min prior to my WOD and have felt a considerable increase in recovery speed along with more energy during my workouts compared to drinking my usual daily protein shakes!! I am a FAN!!

  •  I'm glad there's something out there that can help.
    Sarah (Verified User)

    Have you tried it? It worked for me–I used it after a very vigorous workout that would normally zap my energy for the next 7 or 8 hours, but my energy level was fine after taking Progenex immediately post-workout. I have to be protective of my energy level since I’m an “older” athlete (39), so I’m glad there’s something out there that can help.

  • Progenex's
    Informed Consumer

    There’s no evidence for any of the claims in Progenex’s marketing. It’s just whey protein until they prove that there’s something else in it, or that it outperforms regular old (1/10th the price) whey. Don’t be fooled.

    • Nubiaska

      I totally agree. I called the “experts” phone # from the Progenics website and asked for copies of peer reviewed research backing up these claims and was sent to the facebok page. I don’t see what makes this product diffrent from other quality protein supplements out there!?!