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Puradyme Review - 10 Things You Need to Know

Are you “living your life like you’re addicted to death?” What does that even mean? Puradyme nutritional supplement programs are designed around the premise that cooking food kills the enzymes that we need for gut health. They provide enzymes and probiotics that aim to reverse the damage caused by a traditional diet. Several widely cited studies suggest that our gut biome plays a significant role in our overall health. Could Puradyme be on to something?

Our research team dug up everything we could find on these “lifestyle-enhancing” products. Do they live up to their claims to improve digestion and assimilation of nutrients, or are they just another supplement company trying to capitalize on trendy buzzwords?

Puradyme Readers: Noom is offering our readers a 14-day trial, for a limited time. Click here for this special offer!
Overview

What is Puradyme?

Puradyme is a nutrition company focused on helping consumers achieve a healthier, more vibrant lifestyle.

There are three programs available:

  • Optimize
  • Enhance
  • Regenerate

Optimize

Price: $184.90

Optimize comes with:

Enhance

Price: $224.84

Enhance comes with:

  • Cleanse
  • LiyfZyme
  • PuraLiyf
  • Liyf Essentials

Regenerate

Price $519.55

Regenerate comes with:

  • Cleanse
  • LiyfZyme
  • PuraLiyf
  • Liyf Essentials
  • PuraZyme

How Did Puradyme Start?

Lou Corona founded Puradyme. Corona claims that he was suffering from a variety of serious health issues by the time he turned 21. He changed his lifestyle and started eating a raw diet. Corona believes he healed himself of conditions that can’t be cured by modern medicine.

For the last 30 years, Lou Corona has been determined to teach humanity how to heal from the inside out. He teaches clean living practices, studies the secrets of longevity and spreads positivity throughout the world.

Puradyme Customer Testimonials
Claims

Puradyme Claims

Puradyme claims to improve digestion and assimilation of nutrients. This company also makes claims about detoxifying your body, removing chemicals from your life and curing chronic health problems.

We’re wary of any company that promotes a “detox” diet. It’s not true that your body accumulates toxins over time – your kidneys, liver and lungs do a fantastic job of removing these toxins.

A 2011 survey published in the Journal of Alternative and Complementary Medicine found no link between detoxification therapies and improved health.

Another study, published in the Journal of Dietary Supplements, proved that supplements claiming to promote detoxification do not affect gastrointestinal symptoms, blood markers, body composition or waist circumference in otherwise healthy individuals.

It’s also worth mentioning that, according to the American Chemistry Society, everything you can see, touch, taste, ingest or breathe is made of chemicals. It’s not possible to remove all chemicals from your life.

Ingredients

Puradyme Ingredients

Our research team looked at the ingredients in this lifestyle-enhancing brand’s most popular products.

LiyfZyme Plant Based Digestive Enzyme Supplement

This plant-based digestive enzyme supplement contains 16 enzymes to improve the breakdown and absorption of beneficial nutrients. It is the most popular Puradyme enzymes powder.

PuraZyme Cell Regenerator

This is another Puradyme enzymes powder. The label claims that it fights degeneration and slows aging by neutralizing free radicals. It contains 12 enzymes, including protease and amylase.

PuraLiyf Enzyme-Enhanced Probiotics

The enzymes protease and amylase enhance Puradyme probiotics. Puradyme probiotics also contain L. Acidophilus, B. Bifidum, B. Longum and L. Plantarum.

Raw Liyf Protein

Raw Liyf is a Puradyme protein powder that is made from plant-based proteins.

Does Puradyme Work?

Puradyme Life Essentials contain enzymes, probiotics and Puradyme protein. Our researchers investigated each ingredient to determine whether or not they work.

There is some science to suggest that supplementing enzymes can have health benefits, but only if you have an enzyme deficiency. A study published in Current Drug Metabolism suggests that enzyme replacement may be beneficial to people who are lacking digestive enzymes because of a medical condition.

As for probiotics, there is conflicting evidence. Probiotics are made up of live microorganisms that are thought to be beneficial to your health. However, a study published in the Annals of Internal Medicine concluded that there is not enough research to show that probiotics are safe, especially with long-term use.

Puradyme Benefits and Results

The majority of the online Puradyme life essentials reviews that we looked at are positive. Customers appreciate the company’s philosophy and plant-based products.

There were some concerning reviews on the company’s Facebook page. One customer claims the Puradyme probiotics and enzymes made them sick. When they asked for a refund, they were told that they could have a free 1-hour chat about oxygen therapy, breathwork or water therapy. There is no money-back guarantee.

Weight Loss

Details on Puradyme and Weight Loss

Some Puradyme life essentials products may help you lose weight.

A critical review published in the Journal of the American College of Nutrition suggests that increasing your protein intake can reduce your appetite and decrease your daily caloric intake.

Not all ingredients in this lifestyle brand’s products will help you lose weight. A study published in Nutrients found that probiotics are not an effective way to prevent or treat obesity.

How to Use

How to Use Puradyme

Puradyme nutritional supplement programs are based on Lou Corona’s Four Principles:

  • Cellular Communication
  • Cellular Nutrition
  • Cellular Exercise
  • Cellular Environment

Cellular Communication

  • Always be present in the moment
  • Express your gratitude
  • Recognize the fact that you are an electric spirit and an infinite being
  • Create a feeling of peace wherever you go
  • Never judge yourself or others

Cellular Nutrition

  • Listen to Lou Corona’s “Fork Cast” podcast to learn about Raw Living foods
  • Eliminate “toxic chemicals” from your life

Cellular Exercise

  • Practice rhythmic breathing
  • Dance vigorously
  • Nonstop swimming

Cellular Environment

  • Invite the power of the earth, air, sun and water into your life
  • Spend time in nature
  • Eat only organic raw foods
  • Stand barefoot in the grass
  • Spend time soaking up the power of the sun
  • Breath deep and detoxify your lungs
  • Drink structured alkaline water
  • Visit the ocean
Side Effects

Potential Puradyme Side Effects

The most commonly reported side effects are indigestion and heartburn.

Puradyme Ingredients
Bottom Line

Bottom Line on Puradyme

We love when a company supports healthy lifestyle changes, but some of the claims made by Puradyme seem pretty outlandish. There isn’t enough evidence to suggest any of this “lifestyle-enhancing” supplement company’s claims are accurate.

We realize that making positive changes can be difficult. It’s even more challenging to follow through with those changes in the longterm. Fortunately, some programs can help you make healthier choices.

One weight loss program we’re excited about is Noom. Noom isn’t a restrictive diet plan. Instead, it uses an app to help you track what you’re eating and suggests better dietary choices. You can also create an exercise log, work with an individual coach or take advantage of the online support groups.

Noom helps you make changes that will last a lifetime, and Dietspotlight readers can try a 14-day trial.

Learn More About Noom »
Puradyme Review
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