Pure Protein Bars are meal replacement bars made with a blend of soy and whey protein. The company claims protein is an essential nutrient for optimal body function, lean mass, and strength. Does this take into account those following a vegetarian or vegan lifestyle?
Plant-based protein is an ideal solution because it addressed the needs of most dieters. However, our team wanted to understand the ingredients’ benefits better while addressing any potential side effects. Then, we compiled our research to give you the facts.
Pure Protein Bars can be purchased through their Official Site.
What are Pure Protein Bars?
First off, Pure Protein Bars are a meal-replacement containing soy protein isolate, whey protein isolate, milk protein isolate, malitol syrup, palm kernel oil, milk protein isolate, cocoa, hydrolyzed collagen, glycerin, cocoa powder, natural flavors, rice flour, corn starch, canola oil, glycerin, salt, dehydrated coconut, tapioca starch, sugar, nonfat dry milk solids, yogurt powder, soy lecithin, salt, water, vitamin and mineral blend.
After eating one bar as a substitute for breakfast, lunch, or dinner, the product supposedly helps you lose weight. One benefit is the packaging makes it easy to eat on-the-go.
There’s no information as to when Pure Protein Bars were first introduced, but the parent company NBTY has been operating for more than 70 years – fantastic. The official website and multiple trusted retailers sell the product. We like the inclusion of a few natural ingredients and that we located some positive customer comments, but this is what some of the research says:
- Nutrition: Soy protein was found to be a suitable addition to calorie-restricted diets used for the treatment of obesity.
- Nutrition & Metabolism: Some proteins found in milk may benefit metabolic health.
- Nutrients: Researchers from this found that, “ingestion of a whey protein supplement before bedtime during a 4-week period on a VLCD [very-low calorie diet] improved nitrogen balance, but did not lead to any significant improvement in the quality of the weight loss.”
Pure Protein Bars Competitors
Taste – “Nasty!”
The first concern was the bad taste of Pure Protein Bars. Some of the flavors the bars are available include:
- Birthday Cake
- Red Velvet Cake
- Vanilla Almond Biscotti
- Mocha Cream
- Chocolate Peanut Butter
- Dark Chocolate Coconut
- Greek Yogurt Blueberry
“You want to use products like this to support muscle growth and strength,” said our Research Editor. “If you can’t eat it, it won’t work.”
“I took one bite and spat it out. I couldn’t chew it and choke it down. It tasted terrible,” reported a consumer.
“It has an awful metallic taste that just makes me want to throw the rest away after the first bite,” said the user.
Protein bars are an acquired taste in some cases. As one dieter put it, “These are good bars; in fact, the only downside is that I have trouble resisting having the second bar.”
Sometimes it wasn’t the best, but it wasn’t bad, either. According to one person, “I found the flavor to be somewhat average, with no significant after taste.”
Scroll below for one of the best products we’ve seen over the last year.
Side Effects – “Discomfort?”
Customers across the web are commenting about discomfort experienced from Pure Protein Bars side effects. “I’ve experienced some discomfort after eating this,” commented a dieter.
“I lost 7 lbs. in two days from trips to the bathroom. Only buy as a Laxative,” said a customer.
“I only had 1 bar, and my insides were hurting a couple of hours later. Unless you want diarrhea, try a different protein bar,” stated another.
We didn’t find any comments about Pure Protein Bars that showed the opposite reports of a laxative effect. We did find one explanation that makes sense. According to a buyer, “The product contains sugar alcohols which have a laxative effect if taken too frequently.”
We have the experience to back up the fact that all it takes is something considered a concern, like negative side effects, to reduce the chances of long-term success. If Pure Protein Bars cause customers to feel bad, this could become problematic.
“Backed by Science?”
The official website provides details relating to the product’s benefits, including ingredient lists and use, but there’s no solid science supporting the weight-loss claims. Throughout our research, we’ve found studies linking the protein to dieters losing weight, but the information doesn’t relate to this formula. At DietSpotlight, science is an imperative part of the review process. If there are no studies used as a back-up, we have concerns.
“These are a great tasty way to augment my protein intake without a lot of carbs and sugar. I have been using them for a couple of years now and still love them!”
“These don’t taste particularly good but I’ll probably continue to get them for the high protein content.”
“These have so much artificial sugar, it is like eating those sugar-free gummy bears. They taste bad and will give you crampy, bubbly diarrhea. I wish I could undo eating that bar yesterday. They are only “low sugar” because they are loaded with artificial sugar.”
The Bottom Line – Do Pure Protein Bars Work?
Are you unwrapping one of the Pure Protein Bars? Well, we like that we located some favorable customer comments and the inclusion of some natural ingredients. Still, we have reservations about this one because of no published clinical research backing the weight-loss claims. We’re also skeptical due to the comments about poor taste and negative side effects.
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