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Pure Protein Bars Review - 6 Things You Need to Know

Pure Protein Bars are meal replacement bars made with a blend of soy and whey protein. The company claims protein is an essential nutrient for optimal body function, lean mass, and strength. Does this take into account those following a vegetarian or vegan lifestyle?

Plant-based protein is an ideal solution because it addressed the needs of most dieters. However, our team wanted to understand the ingredients’ benefits better while addressing any potential side effects. Then, we compiled our research to give you the facts.

Pure Protein Bars can be purchased through their Official Site.

Pure Protein Bars Readers: Noom is offering our readers a risk-free trial, for a limited time. Click here for more information!

What are Pure Protein Bars?

First off, Pure Protein Bars are a meal-replacement containing soy protein isolate, whey protein isolate, milk protein isolate, malitol syrup, palm kernel oil, milk protein isolate, cocoa, hydrolyzed collagen, glycerin, cocoa powder, natural flavors, rice flour, corn starch, canola oil, glycerin, salt, dehydrated coconut, tapioca starch, sugar, nonfat dry milk solids, yogurt powder, soy lecithin, salt, water, vitamin and mineral blend.

After eating one bar as a substitute for breakfast, lunch, or dinner, the product supposedly helps you lose weight. One benefit is the packaging makes it easy to eat on-the-go.

There’s no information as to when Pure Protein Bars were first introduced, but the parent company NBTY has been operating for more than 70 years – fantastic. The official website and multiple trusted retailers sell the product. We like the inclusion of a few natural ingredients and that we located some positive customer comments, but this is what some of the research says:

  • NutritionSoy protein was found to be a suitable addition to calorie-restricted diets used for the treatment of obesity.
  • Nutrition & MetabolismSome proteins found in milk may benefit metabolic health.
  • NutrientsResearchers from this found that, “ingestion of a whey protein supplement before bedtime during a 4-week period on a VLCD [very-low calorie diet] improved nitrogen balance, but did not lead to any significant improvement in the quality of the weight loss.”

Pure Protein Bars Competitors

Clif Bar
Other similar products: Ideal Protein

Taste – “Nasty!”

The first concern was the bad taste of Pure Protein Bars. Some of the flavors the bars are available include:

  • Birthday Cake
  • Red Velvet Cake
  • Vanilla Almond Biscotti
  • Mocha Cream
  • Chocolate Peanut Butter
  • Dark Chocolate Coconut
  • S’mores
  • Greek Yogurt Blueberry

“You want to use products like this to support muscle growth and strength,” said our Research Editor. “If you can’t eat it, it won’t work.”

“I took one bite and spat it out. I couldn’t chew it and choke it down. It tasted terrible,” reported a consumer.

“It has an awful metallic taste that just makes me want to throw the rest away after the first bite,” said the user.

Protein bars are an acquired taste in some cases. As one dieter put it, “These are good bars; in fact, the only downside is that I have trouble resisting having the second bar.”

Sometimes it wasn’t the best, but it wasn’t bad, either. According to one person, “I found the flavor to be somewhat average, with no significant after taste.”

Side Effects

Side Effects – “Discomfort?”

Customers across the web are commenting about discomfort experienced from Pure Protein Bars side effects. “I’ve experienced some discomfort after eating this,” commented a dieter.

“I lost 7 lbs. in two days from trips to the bathroom. Only buy as a Laxative,” said a customer.

“I only had 1 bar, and my insides were hurting a couple of hours later. Unless you want diarrhea, try a different protein bar,” stated another.

We didn’t find any comments about Pure Protein Bars that showed the opposite reports of a laxative effect. We did find one explanation that makes sense. According to a buyer, “The product contains sugar alcohols which have a laxative effect if taken too frequently.”

We have the experience to back up the fact that all it takes is something considered a concern, like negative side effects, to reduce the chances of long-term success. If Pure Protein Bars cause customers to feel bad, this could become problematic.


“Backed by Science?”

The official website provides details relating to the product’s benefits, including ingredient lists and use, but there’s no solid science supporting the weight-loss claims. Throughout our research, we’ve found studies linking the protein to dieters losing weight, but the information doesn’t relate to this formula. At DietSpotlight, science is an imperative part of the review process. If there are no studies used as a back-up, we have concerns.

What Users Are Saying

What Users Are Saying

“These protein bars are not ordinary candy bars posing as protein bars, but actual bars with protein. The chocolate coating is rich, and flavorful. The core bar is soft, chewy, and tasty. So far, they have proven their value, and offered a way for a way to replenish and energize myself.”

“Accidentally ordered these instead of my Clif Builder bars. OMG, they taste awful! Will not buy again.”

“Small bars taste good – These were better than most, I don’t like chocolates anymore ever since i found out how it’s made so I preferred peanut butter. Thanks.”

Bottom Line

The Bottom Line – Do Pure Protein Bars Work?

Are you unwrapping one of the Pure Protein Bars? Well, we like that we located some favorable customer comments and the inclusion of some natural ingredients. Still, we have reservations about this one because of no published clinical research backing the weight-loss claims. We’re also skeptical due to the comments about poor taste and negative side effects.

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Learn More About Noom »
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What are the ingredients in Pure Protein Bars?

The following are the ingredients found in Pure Protein Bars: Mineral Blend, Natural Flavors, Cocoa Powder, Soy Protein Isolate, Palm Kernel Oil, Rice Flour, Salt, Water, Milk Protein Isolate, Glycerin, Sugar, Vitamin, Soy Lecithin, Malitol Syrup, Corn Starch, Tapioca Starch, Yogurt Powder, Nonfat Dry Milk Solids, Dehydrated Coconut, and Hydrolyzed Collagen.

What are the side effects of Pure Protein Bars?

Side effects associated with Pure Protein Bars are limited. Some people have experienced stomach discomfort, but reports are few and far between.

Does Pure Protein Bars work?

There has been no published clinical research to back up the weight loss claims and customers have commented about the bad taste and the negative side effects.

What Pure Protein Bars flavors are available?

Flavors of Pure Protein Bars include birthday cake, blueberry oatmeal, chocolate almond, lemon, maple caramel, peppermint bark, red velvet, strawberry waffle, vanilla almond, banana, blueberry, caramel, chocolate, coconut, mixed berry, peanut butter, smores, strawberry and vanilla.

What is the price of Pure Protein Bars?

The average price for the Pure Protein Bars are between $8 and $20.

Where can I buy Pure Protein Bars?

Pure Protein Bars can be purchased using their Official Site.

How should I take Pure Protein Bars?

Pure Protein Bars can be substituted for breakfast, lunch, or dinner.

How do I contact Pure Protein Bars customer service?

Customer service can be found on the official website at https://www.pureprotein.com. The information found is a contact form that can be filled out as well as their phone number which is 1-800-854-5019 and can be contacted at this number Monday-Saturday 9 a.m.-7p.m. EST. You can also send an email to info@pureprotein.com.

Can I return Pure Protein Bars?

In order to return a product, a slip must be enclosed with the package you are returning. On this slip, certain information must be included such as your name, email and phone number an the reason you want to return the product. Once all of this is done then a credit will be returned to your credit card.

What are the most common complaints about Pure Protein Bars?

The most common complaints about this product is the metallic taste and the diarrhea.

18 Pure Protein Bars Reviews

  • I love these
    Mike (Verified Purchase)

    These are the best tasting protein bars around. My favorites are the double chocolate, strawberry, and blueberry. The people claiming that these taste terrible are nuts! They taste pretty close to real candy bars. I just have to limit myself to just eating 1 because they’re so addicting. I don’t find them to be laxative-like at all.

    • Shirlee McKeen

      I agree with you. The Birthday cake and lemon bars are also good.

  • Cant say enough good about them
    Cassie (Verified Purchase)

    I love them and they taste awesome! I use them as a snack.I am doing the clean eating diet.it is high protein, low fat, low carb, no sugars.These are perfect.I usually eat them for mid-morning and mid-afternoon snack.They are sooooo goood that I wish I could eat more but they are too filling for that.They are soft, flexible, and tasty.Far cry from other protein bars.Oh and they will not break the bank! Target sells them and many varieties!

  • some flavors ok
    Ms gloria. (Verified Purchase)

    chocolate chip was ok…I just cut off slices

  • allergic to one flavor
    Ms gloria. (Verified Purchase)

    had an allergic reaction to dark chocolate with coconut. ..lips swelled up…scary
    ..anybody else

    • Bob

      I eat the dark chocolate and coconut.. Fantastic with no side affects…Awesome bar.. Lost 15 Lbs.. In a month just replacing a meal ea. day….

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