Losing weight as most people can attest to can be quite challenging. This is where PS1000 comes into play.
Sure, the basics of losing weight are simple; but not easy. Weight loss involves lowering your calorie intake while coupling it with a good exercise regimen.
However, many more variables come into play when it comes to this process. The major hindrance to a weight loss program is when the individual reaches a plateau that they cannot push through which may be caused by multiple factors.
Drastically cutting your calorie intake will often cause food cravings which most individuals find hard to resist. Once their fortitude is broken and they indulge, the whole plan goes to waste.
Another factor that results in the plateau is fatigue. Lowering your calories while on an exercise plan will induce feelings of fatigue due to the low energy levels which leave you feeling tired, irritable, and unmotivated to work out or follow your program.
So could PS1000 help you lose weight while counteracting the above effects?
What is PS1000?
PS1000 is a weight-loss system that consists of a diet drop supplement and an actionable nutritional plan that uses results from proven clinical science to help you lose weight in the most naturally and healthily way possible.
Unlike most plans being promoted by the weight loss industry, it does not offer a magic pill that will see you cut weight unrealistically fast.
Instead, it promotes a healthy lifestyle coupled with the right supplements as the best way to lose fat.
The whole concept behind the system is to reduce the calorie intake without leaving you with feelings of hunger and fatigue.
This is enabled by the use of their diet drops which are created by a team of dietitians, nutritionists, and healthcare experts.
What are PS1000 Diet Drops?
The diet drops are specialized supplement drops that have nutrients necessary to counteract the effects of lowering your calorie intake. These drops are taken during the first phase of the plan.
Metabolic Burst Drops
The metabolic burst drops are types of diet drops normally taken during weight loss and maintenance phase to assist in dealing with the plateaus associated with weight loss. Metabolic Burst Drops work by:
- Limiting appetite
- Boosting thyroid function
- Improving stamina
- Preventing catabolism
All factors that are due to be experienced when on a restrictive diet.
Energy Burst B-Complex
The Energy Burst B-Complex is another component of the diet drops. The Energy Burst B-Complex also works to:
- Minimize cholesterol levels
- Support the cardiovascular system
It also helps in raising energy levels and increasing the rate of metabolism of proteins, carbohydrates, and fats
The program booklet is a detailed guide on how to execute the plan during its three phases and also contains instructions on how to properly use the diet drop supplements.
The 360 support system comprises a network of weight loss enthusiasts who provide each other with support throughout the weight loss journey.
The Three Phases of PS1000
Before you begin using the product, it is recommended that you undergo a two-day period of preparing the body for the withdrawal syndrome it may suffer because of the sudden cut of starch and sugars. During this period, you are advised to consume foods that are rich in Omega 3 and aiming to maintain a clean diet. Additionally, you are also advised to replace all caffeinated and sugary drinks. This is done to prepare the body for the liquid supplement that is going to be used.
Also known as the rapid weight loss phase, the phase lasts for 90 days. This is the period whereby the majority of the weight loss will occur, and the majority of the benefits of the program derived. During this phase, the calorie intake will be dropped to 1000 per day. The diet will consist of entirely clean food while the diet drops will be taken daily.
If an effective workout routine is incorporated during this phase, the weight cut could be accelerated. However, experts caution against overtaxing yourself because the low-calorie intake often translates into very low energy levels in the body and thus it will not have enough energy to power through workouts. Exercise is, therefore, an option and not a requirement.
The second phase involves the individual creating a new weight set point. This stage will last for 21 days during which the dieter will try and reach their ideal weight. The calorie intake, however, changes. The program instructs an additional 500 calories to the previous 1000 totaling to 1500 calories a day. During this period, the user will discontinue the use of diet drop. Additionally, your food choices open up and you can enjoy some of the food that is not considered entirely ‘clean.’ The plan states that after the second phase, the user may proceed to the next stage or revert to the first phase if they want to further their weight loss.
During the third phase, the user is advised to slowly add their starch and sugar intake as per their body requirements. However, the healthy lifestyle that they had to adopt for the weight loss should be continued.
The biggest point to take home when it comes to the product is the alternative lifestyle that it preaches. Certain users might find it hard to adopt especially during the first stage where sugars and starches are completely eliminated. Diabetics are examples of these people since they will require sugar at some point. This might hinder the effectiveness of the program to them as a result.
Tyrosine is a type of amino acid that is used in the synthesis of hormones responsible for pleasurable effects. These hormones include epinephrine, dopamine, and norepinephrine. Tyrosine also helps in the manufacture of chemicals that play crucial functions and roles in the body. Tyrosine, therefore, plays a critical role in decreasing stress levels and raising alertness and focus.
Numerous studies have attributed tyrosine to boosting cognitive function, improving mood, preventing depression, enhancing sex drive, suppressing appetite, and burning stored fat.
Glutamic acid, an essential amino acid, is used primarily in protein synthesis. Its roles include ion regulation, energy production, supporting immune system health and good digestive health.
Glutamic acid has been proven to be essential in treating schizophrenia, bipolar disorder, anxiety, and depression. It also assists in detoxifying the body, boosting brain functions, improving heart and prostrate health. Additionally, it acts as a source of energy during strenuous activities due to its ease of absorption into the body.
The recommended dosage of Glutamic acid lies between 500-2000 mg each day.
Going by the scientific name of Lepidium meyemii, maca root is a member of the radish family and is grown in Peru where it is cultivated as a vegetable. Studies show that the maca root is used in enhancing stamina, energy, and athletic performance. Additionally, it is also used in arousing sexual desire, treating menstrual problems, and boosting the immune system.
The maca root is essential in enhancing libido in both males and females. Maca is tolerable at recommended dosages.
Beta-Alanine is another essential amino acid that is used in building muscle mass, improving athletic performance, and boosting overall physical function. Beta-Alanine’s effectiveness lies in its ability to ensure the efficient use of energy. Studies done on subjects who used Beta-Alanine showed that it aided in the boosting of their physical performance, weight loss, and gaining muscle mass. It is safe when used at the appropriate dosage.
Also known as the arctic root, Rhodiola is mainly found in Alaska, Europe, and Asia. The arctic root is used in raising energy levels, treatment and prevention of depression, improving sex drive and athletic performance, and treating heart-related problems.
Studies done on Rhodiola show that it helps boost cognitive functions; reduces fatigue, stress, and depression. Additionally, the plant also has appetite suppression properties which help prevent binge eating. Experts recommend that you should take the arctic root for a maximum of ten weeks.
The African Mango’s documented abilities include lowering blood sugar levels and raising one’s energy. Additionally, it has an effect on the sensitivity of leptin. All these factors contribute to its effectiveness in weight loss.
Major studies on the African Mango have revealed its effectiveness in the waist and weight reduction and a string of other benefits such as reducing the levels of glucose in the blood, cholesterol reduction, and controlling the levels of leptin and adiponectin. Taking 150 mg of the African Mango extract twice a day resulted in participants losing up to 10 pounds with no change in their lifestyles.
The body is not able to absorb soluble fiber in its natural state. It is therefore dissolved in water to form a gel-like solution. Soluble fiber works in helping to lower glucose and cholesterol levels in the blood. Additionally, it also assists in the maintenance of a healthy body weight.
Studies have confirmed that the soluble fiber has positive implications for heart health due to the lowering of cholesterol levels, helps prevent diabetes and stroke, and helps maintain an ideal body weight.
Potassium is an element that is useful in the prevention of high blood pressure, hypercalciuria, hypokalemia, stroke, menopausal disorders, allergies, insomnia and stress.
Vitamin E is an antioxidant that helps in boosting immune function, regulates gene expression, and is actively involved in cell signaling. Additionally, it helps in the prevention and treatment of coronary heart disease, prevention of cancer, and in the treatment of visual disorders.
Niacin is effective in the treatment of osteoarthritis, Alzheimer’s disease, atherosclerosis, diabetes, and cataracts.
It’s an essential vitamin boosting immune function, helps in the formation of hemoglobin, is involved in gluconeogenesis, helps in cancer treatment, and helps prevent premenstrual syndrome.
Vitamin B12 is essential in neurological functions and the formation of red blood cells. Additionally, it is also used in DNA synthesis, protein and fat metabolism, and the treatment of cardiovascular disease. It also enhances energy.
The studies done on Vitamin B12 reveal that it does help in the reduction of body weight.
Glycine is useful in the treatment of stroke, protecting the liver, enhancing memory, and preventing cancer.
L-Arginine is useful in the treatment of erectile dysfunction, angina, and high blood pressure. It also assists in recovering from surgery.
L-ornithine is essential in boosting physical performance, treating brain complications, and assists in blood clotting.
How to Follow the PS1000 Plan
The PS1000 plan looks difficult on paper but is quite easy to execute. The program comes with a diet plan from which the user can choose a recipe. The PS1000 recipes are simple but fulfilling. This is because they contain a lot of protein which helps you stay fuller for longer.
Additionally, the support system consists of fellow dieters following the same diet which makes it easier for you to stay determined on reaching your goal.
Sample PS1000 Recipes
A PS1000 recipe needs to contain protein, carbohydrates, and essential fats in order for it to be effective. You will have to eliminate sugar from your tea or drinks. Here is a sample recipe.
Quarter cup of rolled oats
Half cup of unsweetened almond milk
2 scrambled eggs
Total Calories: 233
Mid AM snack:
Half cup blueberries
Half cup strawberries
Total Calories: 65
3 ounces of grilled chicken
2 tablespoons of guacamole
Total Calories: 203
Mid PM Snack:
14 raw almonds
Total Calories: 98
8 ounce salmon
One bunch of asparagus
Total Calories: 176
This totals to 775 calories. This leaves us with 225 calories to reach our 1000 calorie goal. You can fill this up with dessert before you go to bed.
Benefits of the PS1000 Diet
- Has natural ingredients
- Is effective in weight loss
- Has no side effects
- Promotes a healthy lifestyle
- The liquid formula is easy to take
The Bottom Line on PS1000
The PS 1000 is a game-changing weight loss program. The most important aspect of this plan is that it uses natural ingredients in its diet drops that help in counteracting the effects of dieting. It also encourages a healthy lifestyle that improves your performance in various aspects of life. This program teaches hard work and discipline which translates to a better quality of life.
Previous PS1000 Review (Updated November 20, 2014):
PS1000 | What You Should Know
PS 1000 is a product used with the PS1000 diet. The lifestyle change shows you how to eat to make the weight loss drops a more effective solution to weight loss. Read this review to learn more about the program and it works to help you decide if you want to use this to help you reach your weight loss goals.
List of Ingredients in PS1000
The PS1000 ingredients include:
- Amino Acids
- African Mango
- Vitamin B12
- Vitamin B6
- Vitamin B3
- Vitamin E
PS1000 is a three phase weight loss program. Prior to beginning the first phase, though, you are to spend two weeks in preparation for starting the program. This is when you load yourself with healthy fats from foods such as nuts, avocados, and olive oil. Supplement with Omega 3s, and replace all beverages with water. Roca Labs offers a similar plan with identical preparations. Then, you begin phase 1: Rapid Weight Loss Phase. This phase can last up to 90 days. This phase is 1000 calories a day with the use of the drops, and can produce half pound to 1 pound of loss per day. Phase 2: Creating a New Weight Set Point lasts three weeks and requires you to add 500 calories back to your diet. You may continue to lose weight, as long as you are using the drops, and eating your full caloric intake (no skipping meals!). Phase 3: Maintenance. This is intended to be the life long phase.
There are several different packages available, each with a varying quantity of drops to help you, based on how much weight you have to lose total. You can expect to spend anywhere from $109 to $195 depending on the weight you have to lose. The largest package is recommended for those who have 40+ pounds to reach their ideal weight or whatever their goal weight may be.
- PS1000 offers unlimited community support.
- The plan comes with a guarantee.
- Dieters report seeing weight loss.
- The supplement contains natural ingredients.
- You have access to recipes.
- There are no hidden fees or charges.
- Some dieters have to get used to following a different style of eating that they’re used to.
Conclusion on PS1000
PS1000 is a diet and supplement that produces results. The company offers support and dieters state they see great results.
According to the official website, PS1000 is the "#1 Rated Weight Loss Program." There are two supplements - PS1000 Metabolic Burst and PS1000 Energy Burst B-Complex.
PS1000 Ingredients and Supplement Facts
Serving Per Container: 120
|Amount per Serving||% DV|
|- Glutamic Acid||*||*|
|- Maca Root||*||*|
|- Rhodiola Rosea||*||*|
|- African Mango Seed||*||*|
|- Maltodextrin Fiber||*||*|
Other Ingredients: None
We investigated PS1000 ingredients to give you the crucial details you need.
Maca is a plant often called Peruvian ginseng. It grows in central Peru. The roots are used to make certain types of medicine. Plus, it’s also found in weight loss and cleansing supplements.
What is it Supposed to Do?
Maca root helps reduce cortisol levels, which in turn minimizes belly fat. It’s also supposed to help boost stamina and libido, while lowering stress levels. It contains B-vitamins, essential amino acids, calcium, vitamin A, magnesium, iron, zinc and vitamin C.
There’s little connection between maca and weight-loss. However, “In 2010, scientists who reviewed the effects of maca on sexual function in BMC Complementary and Alternative Medicine concluded that maca may be effective at improving sexual function in post menopausal women after six weeks of use.”
Glucomannan comes from the konjac plant and provides fiber.
What is it Supposed to Do?
Glucomannan reacts with water in the stomach and intestines causes a swelling effect. As the fiber expands, you’ll notice a feeling of satiety or fullness. It may also help lower cholesterol levels and assist with regularity.
According to PubMed.gov, “An eight-week double-blind trial was conducted to test purified glucomannan fiber as a food supplement in 20 obese subjects. Subjects were instructed not to change their eating or exercise patterns. Results showed a significant mean weight-loss (5.5 lbs) using glucomannan over an eight-week period. Serum cholesterol and low-density lipoprotein cholesterol were significantly reduced (21.7 and 15.0 mg/dl respectively) in the glucomannan treated group.” 
Beta-alanine is a non-essential amino acid and building block of proteins. It’s found naturally in the body.
What is it Supposed to Do?
Beta-alanine is supposed to improve physical performance, increase muscle growth and help with high-intensity exercise.
There is some clinical research that supports this amino acid as a performance aid. For instance, “A study in the December 2009 issue of Medicine and Science in Sports and Exercise reports that beta alanine increases muscle carnosine content and therefore the potential to improve physical performance during high-intensity exercise.” 
- 1. Effect of glucomannan on obese patients: a clinical study. (1984). PubMed. October 30, 2016.
- 2. The Role of β-alanine Supplementation on Muscle Carnosine and Exercise Performance (2010). Medicine and Science in Sports and Exercise. November 11, 2016.
PS1000 Scientific Abstracts:
There had been no difference between control and rats supplemented with arginine in regards to serum concentrations of insulin, growth hormone, adiponectin, triiodothyronine, corticosterone, and thyroxine. Positively, the arginine treatment had resulted in decreased serum concentrations of glucose, leptin, urea, triglycerides, branched-chain amino acids, and glutamine, as well as higher concentrations of nitric-oxide metabolites, in addition to overall improved glucose tolerance. It was concluded that dietary arginine shifts nutrient partitioning in an effort to enhance muscle over fat gain and could deliver a helpful treatment for reducing body white fat in obese rats. 
When taking taurine and glycine there had been a negative reaction with body mass gain and total fat mass, while taking any other amino acid in the study had a positive correlation. Taurine and glycine consumption had positive effects on plasma lipid profiles (lower levels of plasma lipids and increased HDL-to-total cholesterol ratio) It had been concluded that dietary scallop protein had definitely prevented high-fat high fructose –induced obesity all while maintaining lean body mass and helping to improve the plasma lipid profiles in make mice. 
According to the study it was reasonable to suggest that Maca-GO (Maca root powder) when used in EPMW acted as a toner of hormonal processes, which was reflected in the reduction in FSH (Follicle-stimulating Hormone) and elevated luteinizing hormone secretion, which in turn stimulated ovarian hormones and resulted in a significant decrease of discomfort in menopausal women participants. There needs to be further, more complex studies on the Maca-GO effect and reliability as an alternative to hormone replacement therapy. 
The results had displayed a substantial mean difference in weight-loss (5.5lbs) when administered glucomannan over a period of 8 weeks. There had been a reduction of both serum cholesterol and low-density lipoprotein cholesterol (21.7 and 15.0 mg/dl) in the participant group administered glucomannan. There had been no reports of negative reactions to the glucomannan. 
Beta-Alanine supplementation is a fairly recent and growing field of study. It harnesses the potential to be helpful in conjunction with high-intensity exercise and resistance training. There had also been evidence of potential for additive effects of both creatine and Beta-Alanine, among other supplements, which could further enhance ergogenic effects. The opportunities for further research are virtually endless, leaving the future of Beta-Alanine positive, opening the door for further improvements in high-intensity exercises and sports performance for a plethora of individuals. 
R. rosea research regarding its effectiveness contradicts each other. Some studies indicate that the herb could be beneficial for enhancing physical performance and reducing mental fatigue, while methodological defects limit accurate assessment of effectiveness. There need to be better randomized controlled trials with more detailed and accurate reporting in order to determine the true effectiveness of R. rosea on fatigue. 
- 1. Dietary l-Arginine Supplementation Reduces White Fat Gain and Enhances Skeletal Muscle and Brown Fat Masses in Diet-Induced Obese Rats (2009). The Journal of Nutrition. November 1, 2016.
- 2. Scallop protein with endogenous high taurine and glycine content prevents high-fat, high-sucrose-induced obesity and improves plasma lipid profile in male C57BL/6J mice (2014). Amino Acids (Springer.com). November 1, 2016.
- 3. Use of Gelatinized Maca (Lepidium Peruvianum) in Early Postmenopausal Women (2005). International Journal of Biomedical Science. November 1, 2016.
- 4. Effect of glucomannan on obese patients: a clinical study (1984). International Journal of Obesity. November 1, 2016.
- 5. Effects of Beta-Alanine on Muscle Carnosine and Exercise Performance:A Review of the Current Literature (2010). MDPI Nutrients. November 1, 2016.
- 6. Rhodiola rosea for physical and mental fatigue: a systematic review (2012). Complimentary and Alternative Medicine. November 1, 2016.