QuadraLean Review - Does this Fat Burner Work?
No joke – over 50% of diet products simply don’t work. So what about QuadraLean? We took a hard look at the ingredients, side effects, scientific research and customer service. We then concentrated on hundreds of dieter comments and reviews. Furthermore, we took the details, then condensed and refined to give you the info you need.
What is QuadraLean?
First off, QuadraLean is a fat burner that’s also available in a stimulant-free formula.The ingredients include raspberry ketones [1], Clarinol conjugated linoleic acid [2], garcinia cambogia, acetyl-l-carnitine, propionyl-l-carnitine and carnitine tartrate. The suggested dose is three capsules, twice per day. Supposedly it promotes weight-loss by boosting metabolism and increasing energy levels. Ease of use is one positive.
The parent company of QuadraLean, RSP Nutrition, was founded in 2009. You can purchase the supplement through the official website as well as trusted retailers. We do like that there are some favorable and the use of a few natural ingredients, but read on…
QuadraLean Side Effects – “Feeling Bad?”
The first concern we had was QuadraLean side effects. “When dieters take fat burners, results are expected as positives not negatives,” says our Research Editor. “If consumers say the supplement affects them in an unfavorable way, this is not good.” [3]
“After about 20 minutes my throat itched a little and I got a few red rash patches on my hands. This lasted for a good 30 minutes,” voiced a consumer.
“Made me tired. Felt a little nauseous,” commented a user. [4]
We did manage to find some buyers who didn’t feel the same. One dieter said, “No health issue regarding upset stomach like others in the past.”
For some the only side effect was less hunger.
“I noticed it suppressed my appetite,” commented a customer.
Scroll below for one of the best products we’ve seen over the last year.
Ineffective – “No Weight-Loss”
According to customer reviews of RSP QuadraLean, they’re not seeing solid results. The formula is supposed to help you lose more, but dieters paint a different picture. “Bought this product and took 6 pills/day (as directed). I did this in conjunction with a healthy diet and regular exercise, product did nothing,” said one user.
“Even with a caloric deficit diet and 40 minutes of cardio 5 times a week, this product did not help,” voiced a dieter.
“No energy boost and didn’t curb appetite,” reports a customer. [6]
Despite the fact that some of the experiences were lacking, others saw a slight benefit. A dieter reports, “By the 30 mins I felt that I did not have as big of appetite as I normally do in the mornings.”
Some didn’t lose any weight, but they did benefit from the formula. As one buyer comments, “These give me energy but I didn’t lose.” [7]
Our research shows a single concern, like ineffectiveness, can inhibit long-term success. There’s a concern if some users don’t see results after using QuadraLean.
The Science – “Valid Claims?”
The official QuadraLean website says the product is “scientifically formulated” to support weight-loss. We couldn’t find any clinical studies backing the claims. But, what we did find was research into the ingredients. There’s solid science showing the effectiveness of CLA and the benefits of acetyl-l-carnitine to performance. There’s also studies showing ChromeMate and green tea promote metabolism. For us at DietSpotlight, finding scientific research is critical. With this one, we found some.
The Bottom Line – Does QuadraLean Work?
Can you reach your goals with this one? After taking a comprehensive look at QuadraLean, we’ve reached a verdict. The positives include a few favorable consumer comments and reasonable price. While there’s no specific research backing the supplement, there are studies showing the effectiveness of key ingredients.
If you’d like to lose those extra pounds, we suggest a product with clinically-tested ingredients and no known harmful side effects.
Among the best products we’ve seen this year is our product called Dietspotlight Burn. The four-ingredient proprietary blend is clinically-tested, with results often found in publications such as the Journal of Medicine.
Also, we’re so confident that you’ll love our supplement that we’re offering a Special Trial Offer, which is a great sign.
Previous QuadraLean Review (Updated March 20, 2014):
What You Should Know About Quadralean
Quadralean is so named because there are four ingredients in the formula. These four ingredients are supposed to promote fat loss, fat conversion to energy and appetite control. None of the ingredients will work as claimed and Quadralean does not attempt to prove claims with clinical research.Quadralean: The List of Ingredients
chromium (as chromium polynicotinate [chromemate]), Innobio CLA (conjugated linoleic acid), acetyl-l-carnitine hydrochloride, green tea extract, aframomum melegueta (Paradoxine).Product Features
Innobio is a branded form of conjugated linoleic acid or CLA. CLA is commonly used as a fat burner. There have been supplements containing just CLA, often in the form of Tonalin, making the same claims as Quadralean. Unfortunately, these fat loss claims are not supported with research. The research completed on CLA proves a movement of weight from fat to lean muscle when taken by people who are already fit. There is no weight loss as the amount of weight lost in fat is regained in lean muscle. The remaining ingredients in Quadralean include chromium and acetyl-l carnitine. Acetyl-l-carnitine is used by the body in the process of using fat for energy. More is not going to boost the effect. There are some claims that acetyl-l-carnitine will promote athletic prowess, but these claims are not substantiated with research.Advantages of Quadralean
- Ingredients for Quadralean are found online.
Disadvantages of Quadralean
- There are no ingredients to promote fat loss in the supplement.
Conclusion
Quadralean falls in with the thousands of weight loss supplements that may not work as claimed.Quadralean is an appetite suppressant and energy and metabolism booster from RSP Nutrition. There are no stimulants in the formula, so you won't get that kick that comes with caffeine. When looking at the ingredient list, there are a few good ones in there, but as a whole we'd hoped for more.
QuadraLean Ingredients and Supplement Facts
Serving Per Container: 50
| Amount per Serving | % DV | |
|---|---|---|
| Chromium (As Chromium Polynicotinate [ChromeMate]) | 120mg | 100% |
| Innobio CLA (Conjugated Linoleic Acid) | 750mg | * |
| Acetyl-L-Carnitine Hydrochloride | 500mg | * |
| Green Tea Extract 50% EGCG (leaf) | 250mg | * |
| Aframomum Melegueta (Paradoxine) | 25mg | * |
Other Ingredients: Gelatin, Plant Cellulose, Silicon Dioxide, Magnesium Stearate
We went through Quadralean ingredients in order to give you the scoop on this supplement.
CLA
CLA, or conjugated linoleic acid [1], is a chemical found in certain fatty acids. It has become a popular ingredient in many weight-loss supplements.
What Is It Supposed To Do?
CLA is thought to help treat cancer, obesity, and allergies. It is also used by some bodybuilders to increase muscle mass.
Clinical Research
According to a study published in the Journal of Obesity, “Overall, it appears as though that CLA helps to reduce BFM [body fat mass] and SAD [sagittal abdominal diameter] in patients, but minimal effect on BMI [participant body weight] or body weight.”
Acetyl-L-Carnitine
Acetyl-L-carnitine [2] is an amino acid that can be either produced naturally in the human body or synthetically for various supplements. It can be converted to other amino acids, depending on what the body needs.
What Is It Supposed To Do?
Acetyl-L-carnitine, when consumed through supplements, is used to treat infertility, diabetes, anorexia, fatigue, seizures, attention deficit disorder, heart attacks, chest pains, and more.
Clinical Research
According to the International Journal for Vitamin and Nutrition Research, “L-carnitine supplementation does not promote weight loss in ovariectomized rats despite endurance exercise.”
Research published in peer-reviewed journals are important when choosing a weight-loss supplement. Dietspotlight Burn, which contains tested ingredients like Meratrim and ChromeMate, is the strongest we’ve found this year.
- References
- 1. Efficacy of conjugated linoleic acid for reducing fat mass: a meta-analysis in humans (2007). The American Journal of Clinical Nutrition. December 7, 2016.
- 2. Acetyl-L-carnitine improves pain, nerve regeneration, and vibratory perception in patients with chronic diabetic neuropathy: an analysis of two randomized placebo-controlled trials (2005). Diabetes Care. December 7, 2016.
QuadraLean Side Effects:
In the world of weight-loss supplements, natural solutions are not synonymous with safety. There is the potential for negative reactions with every formula. Though QuadraLean side effects are relatively rare, that doesn’t mean they don’t exist for some users.
Gas
Gas encompasses a variety of different symptoms, like voluntary and involuntary passing of gases out of the body, pains and cramps in the abdomen, a “knotted” feeling in the gastrointestinal system, and bloating [1]. It can last for a long time, but excessive pain can be a sign of something more serious.
What causes gas?
Gas can be caused by food intolerances, artificial sweeteners, constipation, exterior health conditions, and simply swallowing air. Consuming foods high in fiber is also a very common cause of this.
Headaches
Headaches are pains felt in the head, ears, temple, and other areas of the body. There are also many different kinds, like migraines, tension, and cluster headaches. Symptoms of headaches include pain, sleeping issues, fatigue, irritability, concentration problems, and muscle aches [2].
What causes headaches?
Some causes of headaches include stress, environmental factors, colds, fever, and physical activity. Scientifically, they are supposed to be caused by changes in blood vessels from brain activity.
Burping
Burping is gas expelled from the stomach through the mouth. Unfortunately, excessive burping can cause involuntary vomiting, which can be extremely uncomfortable.
What causes burping?
Burping is usually caused by involuntarily swallowing air. Other causes may include consuming certain foods, eating or drinking too quickly, carbonated beverages, anxiety, medication, and some medical conditions like lactose intolerance or gastritis.
Increased Appetite
An increased appetite is especially common for growing children whose bodies require more energy to grow. Other mental or biological issues can attribute to this as well. Additionally, this symptom can lead to weight gain if some individual eats more than the body requires.
What causes increased appetite?
Stress, anxiety, depression, pregnancy, mental illnesses, diabetes, herbal supplements, and prescription medications can lead to an increased appetite. This symptom very rarely means there is a bigger issue at hand.
Although it isn’t guaranteed that individuals will suffer from QuadraLean side effects, there have been reports of gas, headaches, burping, and increased appetite, just to name a few. To protect yourself from potential problems, it is always the best idea to consult with your physician before taking any supplement, especially if you’re taking prescription medications, are under 18, have a medical condition of any kind or are pregnant or nursing.
Quadralean is a stimulant-free supplement that’s supposed to help you burn more fat and lose weight. Without the ingredients like caffeine, we often find side effects to be rare. That is the case this time around, but there are a few reported by customers.
“Gave me bad gas problems.” Jessica
“This makes u burp alot.” Jose
“Didn’t do anything except make me burp.” Mat
“I got headaches for the first few days and did not lose fat any quicker than regular diet and exercise.” Kari
“Waste of time. If anything it made me want to eat more.” Jay
“I have never bought a fat burner that actually made me want to binge eat until this one.” Matthew
“Quadralean seemed to make my cravings worse.” Sam
“I got very irritable and snappy.” Sara
“It gave me a headache.” Jose
“I maintained weight. Gave me heartburn.” Michael
When it comes to side effects, Dietspotlight Burn is one of those supplements that comes with very few, based on customer reviews. That’s one reason why we like the formula.
- References
- 1. Gas and Gas Pains (2014). Mayo Clinic. October 27, 2016.
- 2. Migraine and Headache Symptoms (2015). WebMD. October 27, 2016.
QuadraLean Scientific Abstracts:
G. cambogia
Most of the studies performed on humans have been carried out on small samples and typically in short term. None of the studies have displayed an answer for why these effects persist beyond 12 weeks of intervention. Thus, very little evidence supports the possible efficacy and long-term benefits of G. cambogia. Except for rare situations, regarding the toxicity and safety of G. cambogia, there have been no reports of increased mortality and significant toxicity in animal studies. Additionally, at the doses of which G. cambogia is given, there have been no differences noted in terms of side effects in human trials versus controls. [1]
CLA
There were 63 participants who completed the trial (CLA, n = 30). Following the 12th weeks, when compared to baseline, the body weight, subcutaneous fat mass, body mass index, total fat mass, waist-to-hip ratio, and fat percentage had dropped in the CLA subjects (P < 0.05).The CLA group was classified by body mass index and gender. The body weight, subcutaneous fat mass, body mass index, and waist-to-hip ratio had dropped in 27 participants with body mass index ≥ 27, these measurements were lower in females (with the exception of subcutaneous fat mass). The total cholesterol, low-density lipoprotein, triacylglycerol, and plasma fasting glucose levels had elevated, where subjects with high-density lipoprotein had reduced following 3 months of CLA treatment. It was thus concluded that 12 weeks of CLA supplementation in overweight and obese Chinese subjects had provided lower obesity results with no negative effects. [2]
L-Carnitine
The meta-analysis results from eligible studies had showed individuals who were administered carnitine had lost noticeably more weight (MD: −1.33 kg; 95% CI: −2.09 to −0.57) and displayed a reduction in body mass index (MD: −0.47 kg m−2; 95% CI: −0.88 to −0.05) in comparison to the control group. The findings of meta-regression analysis had concluded the magnitude of weight-loss due to the administration of carnitine had greatly reduced over time (p = 0.002). Receiving carnitine had resulted in weight-loss.
Raspberry Ketones
Raspberry ketones had stopped high-fat diet-induced raises in body weight and liver weight, as well as visceral adipose tissues (retroperitoneal, epididymal, and mesenteric). Raspberry ketones had also reduced these weights and hepatic triacylglycerol following an increase via a high-fat diet. Raspberry ketones had elevated norepinephrine-induced lipolysis. In conclusion, raspberry ketones were found to prevent and improve obesity as well as fatty liver. The effects seem to derive from the action of raspberry ketones in transforming lipid metabolism and raisingnorepinephrine-induced lipolysis in white adipocytes. [3]
- References
- 1. Evaluation of the safety and efficacy of hydroxycitric acid or Garcinia cambogia extracts in humans (2012). Critical Reviews in Food Science and Nutrition. November 2, 2016.
- 2. Effect of conjugated linoleic acid supplementation on weight loss and body fat composition in a Chinese population (2012). Nutrition. November 2, 2016.
- 3. Anti-obese action of raspberry ketone (2005). Life Sciences. November 2, 2016.
Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.
Leave a comment or review
I used green tea fat burner last year. I hate green tea. Does this have in it?
Hi, Jabid. We are not affiliated with Quadralean. You would have to take this formula for your doctor to review. This product does not, however, contain green tea.
what gelatine does it contain? is it means for muslim?
The animal from which the gelatin was “extracted” was not specified in our research. It is likely it is from a pig. This is a common practice, though rarely companies use extracted protein from crustaceans. If you’re looking for a fat burner, you may want to check out Dietspotlight Burn.