Updated: 01/13/2018

My love of diet products is bested only by my passion for reviewing them 🙂 We took the time to create an in-depth review of Realdose Weight Loss Formula No1, examining the side effects, ingredients, overall customer care and clinical research. We additionally read countless user reviews and dieter comments found online. Finally, we summed up and condensed to give you the info you need.

RealDose Weight Loss Formula No1 Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Realdose Weight Loss Formula No1?

To start, Realdose offers six different supplements and one of them is specifically for weight-loss. It’s called Realdose Weight Loss Formula No1 and it sells for $60.30. The company claims the formula helps convert more food into energy, suppress appetite, balance hormone levels and cause that drop on the scale you’re looking for. This product contains piper betel leaf, dolichos biflorus seeds, green coffee bean extract, rhodiola rosea and bioperine. [1] You take it daily and it’s small enough to travel with you.

Realdose Nutrition LLC released this weight loss product in 2013. Purchases can be made through some retailers and the official website. There is an informative video presentation provided on the web and a money-back guarantee is also available. Some positive customer feedback is posted, but read on…

Products Similar to RealDose Weight Loss Formula No1

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Lack of Scientific Research – “Concerned Yet?”

Our first issue relates to Realdose Weight Loss Formula No1 ingredients lacking clinical support and thus are not effective, according to users. “The science behind a product is there to give dieters an assurance that weight-loss results have been seen in humans,” says our Research Editor. “Companies that leave out the information are basically telling the buyer to keep on moving.” [2]

One user stated, “Find this product worthless. It made absolutely NO difference in my appetite or metabolism. Just another worthless scam for overweight people desperate to try anything!”

Another said, “A lot of money for something that seemed to have little/no noticeable difference in my weight loss regimen – wasn’t impressed.”

Yet another said, “Been taking this for almost a week. I only take 2 a day as my stomach is sensitive in the morning. Not seeing any difference yet.”

RealDose Weight Loss Formula No1 Customer Testimonials

Customer Complaints on Realdose Weight Loss Formula No1 – “Too Many?”

If the buyer is not happy with the supplement that’s a major problem. According to one dieter, “I just started on weight loss formula, I had a very sore stomach for days, maybe I never ate enough food, I think that it may have been the pepper in it.” [3]

“Don’t waste your money, it’s not worth it,” said another dieter.

After doing a lot of research, it’s clear that if a specific part of a weight-loss pill or diet program is especially burdensome (no clinical studies, pills that cause side effects, too many complaints) the chances of long-term weight-loss success is very low. If Realdose fails to help the dieter lose more, this could be quite problematic. [4]

Is There Real Scientific Support?

Although scientific studies are mentioned on the official website, you will notice that these studies do not pertain specifically to Realdose supplements. In other words, there is no published clinical research presented on Realdose Weight Loss Formula No1. Here at DietSpotlight, we must see documented clinical evidence that a diet product actually works to assist with weight reduction. When that part of the equation is left out that could cause trust issues with dieters. [5]

What Users Are Saying

“Have tried lots of other supplements, and this is the ONLY one that has worked. GREAT appetite suppressant, no jitters, just not hungry! I’ve averaged half a pound a day of weight loss since I started taking it.”

“I started taking this about one month ago and have had a weight loss of zero pounds. However, I did notice that my severe hot flashes and night sweats have completely stopped!”

“I had to stop taking it. It gave me heart burn.”

Also: read our Burn HD Weight-Loss Kit review »RealDose Weight Loss Formula No1 Ingredients

The Bottom Line – Does Real Dose Weight Loss Formula No1 Work?

OK, do you need to rush out right now and buy up every bottle? First of all, there is no published scientific research to support this weight-loss product. It also bothers us that there are plenty of customer complaints posted online and the company hasn’t been around for long.

If you’re anxious to get started losing weight, then we suggest you try out a diet formula that is supported by real clinical studies and positive customer reviews.

Among the best products we’ve seen this year is one called Burn HD. Its proprietary blend of four clinically-tested ingredients have been shown to help boost fat loss and accelerate metabolism. We can’t pinpoint any negative talk of harmful side effects and user feedback posted online reveals people are seeing great results.

Plus, the company behind Burn HD is confident in their product so they’re offering a 2-Week Sample, positive sign.

Learn More About Burn HD »
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RealDose Weight Loss Formula No1

What are the side effects of RealDose?

Possible RealDose Weight Loss Formula No 1 side effects may include upset stomach, headache, nausea, diarrhea and gastrointestinal discomfort.

What are the ingredients in RealDose Weight Loss Formula No 1?

RealDose Weight Loss Formula No 1 ingredients are piper betel leaf, dolichos biflorus seed extract, decaffeinated green coffee bean extract, rhodiola rosea and Bioperine.

How do I know if RealDose Weight Loss Formula No1 is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does RealDose Weight Loss Formula No 1 work?

Unfortunately there is no solid clinical research that supports the weight-loss claims pertaining to RealDose Weight Loss Formula No 1. While it’s good to see that this supplement contains green coffee bean extract, it is decaffeinated, so that could affect results.

How much does RealDose Weight Loss Formula No 1 cost?

The cost of RealDose Weight Loss Formula No 1 is $60 per bottle.

How should I take RealDose Weight Loss Formula No 1?

In order to use RealDose Weight Loss Formula No 1, you need to take one capsule three times daily, prior to meals. A bottle will last for 30 days.

Is RealDose Weight Loss Formula No 1 totally natural?

RealDose Weight Loss Formula No 1 is completely natural.

Is regular exercise required with RealDose?

No, regular exercise is not required with RealDose Weight Loss Formula No 1.

Does RealDose Weight Loss Formula No 1 contain any caffeine?

No, RealDose Weight Loss Formula No 1 does not contain any caffeine.

Does RealDose come with a guarantee?

Yes, there is a 365-day money-back guarantee.

RealDose Weight Loss Formula No1 Ingredients

Realdose Weight Loss Formula No 1 contains "clinically proven" ingredients, according to the product label. The ingredients are listed on the label and it is available on the website, but it is not legible.

RealDose Weight Loss Formula No1 Ingredients and Supplement Facts

Serving Size: 1 VegiCapsule
Serving Per Container: 90
Amount per Serving% DV
Proprietary Blend300mg*
- Dolichos Biflorus Extract**
- Betel Extract**
Siberian Rhodiola Rosea113.33mg*

Other Ingredients: Cellulose, magnesium stearate

We researched RealDose Weight Loss Formula ingredients so we could give you the bottom line.

Piper Betel Leaf

Piper betel leaf is a plant that naturally grows in Southeast Asia and Africa. It is thought to have been used in some traditional Indian medicine. It is also important to some religious ceremonies.

What Is It Supposed to Do?

Piper betel leaf is an herb that contains many chemicals, which are thought to have certain benefits on the body. These may include improved digestion, immunity, energy, mental awareness, and appetite.

Clinical Research

When tested for its effects on digestion, “It is concluded that both HAE (Hot Aqueous Extract) and CEE (Cold Ethanolic Extract) of P. betle leaves have a strong gastroprotective activity,” based on research published in Journal of Ayurveda and Integrative Medicine. [1]

Dolichos Biflorus Seeds

Dolichos biflorus, commonly known as horse-gram, is an Indian plant. Although the actual plant is popular in the country’s cuisine, the seeds are thought to have some medicinal powers.

What Is It Supposed to Do?

Some scientists suggest that Dolichos biflorus has some real medical benefits, especially in the treatment of kidney stones. It also contains a good source of protein, which can be useful in a balanced diet.

Clinical Research

According to a study published in Lipids in Health and Disease, “this herbal blend (dolichos biflorus and piper betle extracts) appears to be an effective ingredient for weight management.” [2] We could not find any studies testing this ingredient by itself, which raises some flags.

Green Coffee Bean Extract

Green coffee beans are ones that have not been roasted in order to preserve the chlorogenic acid found in the plant. This, along with its increased amounts of caffeine, can supposedly improve energy and metabolism.

What Is It Supposed to Do?

Although it is a popular weight-loss ingredient, green coffee bean extract can also aid in decreasing the ramifications of bacterial infections and high blood pressure.

Clinical Research

Gastroenterology Research and Practice published a study in 2011 testing the weight-loss effects of green coffee bean extract. In the conclusion, researchers stated, “The evidence from RCTs seems to indicate that the intake of GCE (green coffee extract) can promote weight loss.” However, they also added, “The size of the effect is small, and the clinical relevance of this effect is uncertain. More rigorous trials with longer duration are needed to assess the efficacy and safety of GCE (green coffee extract) as a weight loss supplement.”

Rhodiola Rosea

Rhodiola rosea, simply known as rhodiola, is an herb that has been used for herbal medicines for many years. It grows naturally in Europe and Asia, though it is consumed across the world.

What Is It Supposed to Do?

Some of the chemicals found naturally in rhodiola might be able to improve memory, regular heartbeats, and cellular health. It can also be used as a natural way to combat high cholesterol.

Clinical Research

According to research conducted by Gettysburg College, “Acute Rhodiola rosea ingestion decreases the heart rate response to sub-maximal exercise, and appears to improve endurance exercise performance.” Although it may be able to improve exercise performance, its effects on weight-loss are unknown, which raises some questions.

If you are looking for a supplement with clinically-tested ingredients that promote weight-loss without the harmful side effects, Dietspotlight Burn may be for you. It is one of the top fat burners out there with amazing user reviews.

RealDose Weight Loss Formula No1 Scientific Abstracts

Piper Betel Leaf

The gastroprotective effect of cold ethanolic extract was around the same level as hot aqueous extract. In addition, the gastroprotective activity when given the highest doses of either extract were notably higher (P ≤ 0.05) than the reference drug, misoprostol. The hot aqueous extract had increased (P ≤ 0.05) the music content which had stuck to the wall of the gastric mucosa and slowed the amount of gastric acid. It was concluded that both hot aqueous extract and cold ethanolic extract of the betel leaf contain powerful gastroprotective activity. [1]

Data from another study had shown evidence that hydroxychavicol is a possible prostate cancer management tool which begs further preclinical studies. [2]

Dolichos Biflorus Seeds

Following an 8-week supplementation, there were significant net decrease in body weight (2.49 kg; p=0.00005) and body mass index (0.96 kg/m2; p=0.00004) within the LI10903F group as opposed to the placebo group. There had also been a great raise in serum adiponectin concentration (p=0.0076) and a decrease in serum ghrelin concentration (p=0.0066) between the two groups. Negative effects were virtually nonexistent and were equally spread out between the groups. In conclusion, the results from the research had indicated that LI10903F or LOWAT is well-tolerated, effective and very safe for managing weight-loss. [3]

Rhodiola Rosea

The constituents in Rhodiola rosea had suppressed the LPS-induced expression of iNOS as well as the cytokines in BV2 cells. In addition, the expression of the proinflammatory traits in the kidneys and prefrontal cortex of the brain in mice were calmed by orally ingesting Rhodiola rosea crude extract (500 mg/kg). In order to determine the neuroprotective effect of Rhodiola rosea, the activation of neuronal cells took place via L-glutamate, thus neurotoxicity was analyzed. The L-glutamate-induced neurotoxicity was held back by the rosin treatments, but not the rosarin treatments. Phosphorylated MAPK, pJNK, and pp38 levels were raised by L-glutamate treatment, but were reduced with rosin treatments. At the end of the study, results had suggested that Rhodiola rosea could very well have a therapeutic value for treating inflammation and neurodegenerative disease. [4]

Green Coffee Bean Extract

Results of the study had indicated that green coffee bean extract is potentially effective against gaining weight and accumulating fat by inhibiting the absorption of fat and by triggering fat metabolism in the liver. Caffeine had been noted to suppress fat absorption, chlorogenic acid was observed to be somewhat a factor in the suppression effect of green coffee bean extract which had resulted in the decrease of hepatic TG levels. Other compounds were found to enhance hepatic CPT activity, including neochlorogenic acid and feruloylquinic acid mixture. [5]


Previous RealDose Weight Loss Formula No1 Review (Updated March 11, 2014):

Realdose Weight Loss Formula No 1: What You Should Know

Weight loss is typically a challenge. This is because most people have certain eating habits and routines. Needless to say, it is difficult to break these habits and alter these routines. However, by eating a healthy, low-fat diet and exercising regularly, you can certainly achieve serious weight loss. Moreover, the right dietary supplement or weight loss pill can also help you shed unwanted pounds, similar to Leptopril. Realdose Weight Loss Formula No. 1 is one product you might consider. It is available with no prescription needed, and it sells for $67 (one-month supply). Ingredients:
  • Dolichos Biflorus
  • Betel

Product Features

Realdose Weight Loss Formula No. 1 is said to contain natural ingredients to promote fat loss. More specifically, this supplement controls hunger or appetite. This way you consume fewer calories each day, which can lead to weight loss. Although a low-calorie diet plan and regular exercise are not mentioned, it is always prudent to adopt sensible eating habits and an active lifestyle when you are striving to shed unwanted pounds of fat. There is no clinical research presented to support Realdose Weight Loss Formula No. 1. However, with Fat Fighter, it speeds the metabolism by absorbing carb fats and lowering bad cholesterol, inducing weight loss results. There are only two ingredients mentioned for this weight loss product. These are Betel and Dolichos Biflorus. While it is clarified that these are herbal ingredients, it is not explained how they assist the body with weight reduction. It is likely that these herbs control hunger and reduce the appetite similar to Forskolin. Although minimal information is offered on these ingredients, they are claimed to be safe. No key ingredients are mentioned for fat burning or boosting the metabolism. Even though there were no customer testimonials found to support Realdose Weight Loss Formula No. 1, there is a money-back guarantee provided.

Realdose Weight Loss Formula No 1 Advantages to Consider

  • A money back guarantee is provided with Realdose Weight Loss Formula No. 1.
  • This weight loss pill may help reduce your appetite.

Realdose Weight Loss Formula No 1 Disadvantages to Consider

  • No complete ingredient list is provided for review.
  • The two key ingredients mentioned for this diet pill are not explained.
  • Realdose Weight Loss Formula No. 1 could lead to side effects.
  • No regular exercise is recommended with this supplement.
  • A healthy diet plan is not encouraged.


When you stop to consider the serious lack of information provided on Realdose Weight Loss Formula No. 1, you must be leery about this weight loss formula. This is why we do not recommend this diet pill for safe weight loss. Even though it contains natural herbs, it is unclear how these ingredients even work. Moreover, there are no user testimonials found to support this diet product. It is important to take some time to research a number of weight loss options before making any decisions on one specific product.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

18 RealDose Weight Loss Formula No1 Reviews

  • Your Name

    I have been taking for 2 weeks. Don’t see any results but it does suppress my appetite.

  • Mary

    As I am allergic to pepper! I am grateful to this site for informing us that pepper is a prime ingredient! I would so sick! Anaphalxis is a real possibility for me if I handle or ingest pepper! Even breathing pepper essential oil or powder residue causes problems!

    • Maribel (Editor)

      Hi Mary, so happy that you found out that this product contains pepper. Since you’re allergic to pepper, you might want to get another product with ingredients that are safe for you like Dietspotlight Burn. It’s always important, however, to double-check all ingredients with your doctor first.

  • How to Bought This In Austrailia

    I live in Australia and would like to know where I can purchase realdose formula 1 from. I called the number for ordering and they stated they don’t ship to Australia.


    • Your Name

      Hi, you can order off the site, and I was told shipping is $9.95. Anthony on the live chat told me that today.

    • Your Name

      does not work

    • Spock

      Buy on amazon

  • Dont Waste Your Money
    Your Name

    dont waste your money its not worth it

  • Sold in Ghana

    Can realdose be found in Ghana(west Africa)?

    • Cameron (Editor)

      Hi Tilda, It is offered online and through some retailers.

  • catherine

    I just started on weight loss formular, i had a very sore stomach for days,maybe i never ate enough food, i think that it may have been the pepper in it,not shore? I am going to retry it though as i felt it did controll appetite, i did do a fair bit of research,it sounds worth another try once my tumy settled.

    • Karen (Editor)

      Hi Catherine, that’s too bad you had that experience. you might want to look at another product product with safer ingredients, check out Dietspotlight Burn and see if its for you.

  •  Really works but needs discipline
    derek bampton (Verified User)

    I am happy with Realdose formula…I think,for me,it’s biggest benefit is the great lessening of unnecessary
    craving for food! After day four,I lost all desire for my passion,desserts and sweets! Many people are very
    undisciplined,especially those who live in the country of fast food!! One lady complained Realdose didn,t
    help,and was a waste of money…She said she had only one apple for lunch,but didn’t say that she had
    two martinis!! Many people are unhealthy,and dream that Realdose is a cureall…..and Realdose includes
    a booklet outlining what foods to eat,and which to avoid…and stresses the need for exercise……I suspect
    that some vicious reviews may also be subsidized by the competion?! Regards from Derek,Canada.

  •  Saying about how to use it.
    Ruth (Verified User)

    HI! Thank you for the review. Great information. I just want to clarify for your readers, however. Weight Loss Formula has more than just two ingredients. I use the product and seen excellent results with it! I am stedily losing weight and I also love the increased energy I feel and it helps my appetite and cravings! It is very important to follow a healthy eating program while taking this product to see desired results. It’s not a “miracle” pill, but works for most who follow the program provided and use it as recommended.
    These are the FIVE ingredients in the product:
    The main weight buring ingredient is DECAFFEINATED Green Coffee Bean extract
    Also added for hormone balance is:
    Dolichos Biflorus Seed Extract and Betel Leaf Extract
    and for stress reduction:
    Siberian Rhodiola Rosea
    To help increase absorbability and duration of action of the other ingredients:
    Pepper (Piper Nigrum)
    I hope you will keep your readers fully informed about products you review by adding all the information next time. Thanks!

    • meili xu

      Tell us your thoughts about RealDose Weight-Loss Formula No1. my menstruation has been stop more than 2 years but after I take Realdose Weight loss No1 it suddenly showed up for two months, no change on my weight at all any explanation?

      • Adrian (Editor)

        Hello Meili. All users are different and can experience different results; please make sure to consult with your physician before continuing this product to make sure its safe and effective for you to use.

    • Your NameShelia

      I wanted to say thank you for this review. I have been using realdose formula now for over a week and I feel very good! I agree with you on keeping the readers informed of what is really in the product. I have noticed a decrease in my appetite but no increase in energy. I am still going to be optimistic, and wait and see! 🙂 Could not have said it any better than you about this product! Thank you!

    • Vquinones

      Thank you I am using the weight lost formula as well and I am doing great I am following up with a healthy diat plan ..no side effect so far. Thank you for your input