Updated: 01/16/2018

Relacore PM Review - 6 Things You Need to Know


You’re about to learn everything you need to know about Relacore PM. Why? Because we researched the ingredients, side effects, clinical research, and customer service. Then, we went on to sift through hundreds of reviews. Then, we condensed everything here to give you the bottom line.

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What is Relacore PM?

To begin with, this is a weight-loss supplement designed to help you lose weight while you sleep. Relacore PM ingredients include calcium, vitamin C, vitamin B12, magnesium, and other B vitamins. It is supposed to help block cortisol, and make it easier for you to sleep at night.

The Carter-Reed Company is behind the Relacore line. It started sometime around 2002, according to the Better Business Bureau. You can buy on the official website, which is a good thing. The BBB gives it a good rating and the ingredients are natural, but read on…

Basic Ingredients – “Nothing Impressive”

The first thing we noticed is the Relacore PM ingredients. This is essentially a multivitamin, and there aren’t any appetite suppressants or fat burners in the formula. “The information we have suggests this is nothing more than a glorified multivitamin,” said our Research Editor. “We aren’t sure how the company expects the formula to boost weight-loss.”

“I didn’t see anything that made me think this would make a difference to my weight-loss,” said one user.
“There are no fat burners or appetite suppressants in this formula,” claimed a potential customer.

Others disagreed.

“I slept more soundly while using this product,” said a reviewer.

“This helped me relax before bed at night,” shared another dieter.

Relacore PM Ineffective – “No Results”

Many people said the product was not effective at helping them reach their weight-loss goals.

“I took this for two months and saw no changes,” was one experience.

“I never lost any weight while using this product,” said a similar review.

Some people did get results, though.

“I used this with Relacore and the two products together helped me lose 10 pounds in a month,” said a dieter.

“I lost weight using this product,” shared another happy dieter.

Over the years, we’ve found it takes a small thing, like ineffectiveness, to stop any chance of long-term results. If Relacore PM doesn’t do anything, eventually customers will turn to another company.

The Science – “Where Is It?”

B vitamins and minerals in this formula are associated with energy production, which can help with overall health but the connection is mild at best. There is nothing to say Relacore PM will help you lose weight. The problem is, we don’t see any science that separates this product from a regular run of the mill multivitamin.

What Users Are Saying

"”This stuff is great! I rarely have trouble sleeping, but on occasion when I am worried or upset about something i will take a Relacore PM and it all goes away.”"

"”Great for stress & sleep – don’t know about weight loss but my stress level is way down.”"

"”It did nothing for me. I did not lose 1 pound.”"

The Bottom Line – Does Relacore PM Work?

Is Relacore PM living up to the hype? Not exactly. We are hesitant to raise the green flag, because there is no research behind these ingredients, in terms of weight-loss. There’s also the number of reviews saying users saw no results.

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Relacore PM

What are the ingredients in Relacore PM?

L-Theanine, Valerian (Root,) Hops (Flower,)Chamomile (Flower,) Melatonin, Microcrystalline Cellulose, Silica, Stearic Acid, Croscarmellose Sodium, Polyvinyl Alcohol, Polyethylene Glycol, Titanium Dioxide, talc, FD&C Blue #1 Lake.

What are the side effects of Relacore PM?

Relacore PM may cause drowsiness, dizziness, and trace amounts of lead may cause birth defects or reproductive harm.

How do I know if Relacore PM is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

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Does Relacore PM work?

The majority of consumers found Relacore PM to be helpful to reduce stress and promote better sleeping patterns. Many consumers also report an increase in overall energy, but little boost in weight loss. This product may work best when combined with the daytime formula of Relacore for weight loss.

What is the price of Relacore PM?

Relacore PM is available at a renewing subscription price of $39.99 per month via their website, and limited quantities are available on Amazon for $22.99.

Where can I buy Relacore PM?

Relacore PM is available at the Relacore website, Amazon, Ebay, and various supplement websites.

How should I take Relacore PM?

Adults should take three tablets of Relacore PM as a dietary supplement before bedtime. Please consult your health-care provider if using Relacore PM daily for longer than one month.

How do I contact Relacore PM customer service?

The customer service department of Relacore can be reached online, or by calling 1-800-898-5153.

Can I return Relacore PM?

Yes! If you are not satisfied with your product, Relacore will refund your purchase, excluding shipping and handling.

What are the most common complaints about Relacore PM?

The most common complaint among Amazon reviewers pertains to the product being manufactured as a tablet and packaged in cards instead of the original capsule formula in a bottle. The second most common complaint is that there is no notable increase in weight loss with use of the product, though it is reported to work well as a sleep aid.


Previous Relacore PM Review (Updated August 20, 2008):

What You Should Know

Relacore PM is a dietary supplement marketed toward women who desire assistance with weight reduction. This product aims to assist users with minimizing belly fat. The official website for Relacore PM addresses "diet stress" and calls it one of the primary causes of retained belly fat or "bulge." Some research seems to indicate that stress can supposedly cause weight gain and prevent weight loss. Similar to many other modern diet drugs, Relacore PM is intended to be taken in conjunction with a healthy diet plan and regular exercise regimen. Relacore PM sells via the official website for $29.99 for a 30-day supply. Some of the main active ingredients found in Relacore PM are Vitamin C, Calcium, Vitamin B12, Magnesium, Riboflavin, Vitamin B6, Thiamin and Pantothenic Acid. This supplement is claimed to assist users by reducing stress levels, battling fatigue, boosting energy and minimizing depression and anxiety. While there is additionally a regular version of Relacore PM, which is called Relacore, the PM version also contains a "proprietary complex" that's supposed to "take the edge off" prior to bedtime. There don't appear to be any customer testimonials presented on the official website for Relacore PM. A 30-day money-back/satisfaction guarantee is offered with this product. Unfortunately there are no free trial samples of Relacore PM available at this time.

List of Ingredients

Not available on the official website.

Product Features

Relacore PM is essentially a weight loss drug that is geared toward women. This dietary product aims to assist users by reducing stress levels, battling fatigue, boosting energy and minimizing depression and anxiety. Relacore PM affects cortisol levels in the body, which are linked to the user's stress. This product endeavors to balance or minimize cortisol and reduce belly fat. Relacore PM is directed to be taken daily with water in the evening (2 capsules). There doesn't appear to be any substantial clinical evidence presented on the official website to support the effectiveness of Relacore PM. This diet pill sells on the website for $29.99 for 60 capsules.


  • There is a 30-day money-back guarantee posted on the official website for Relacore PM.
  • Relacore PM comes in an easy-to-manage capsule form.
  • Relacore PM contains some natural ingredients.


  • There are no customer testimonials provided on the official website.
  • Some ingredients found in Relacore PM may not be suitable for some individuals.
  • A full product ingredient list for Relacore PM is absent from the official website.
  • There is no clinical data presented on the website to support the overall effectiveness of Relacore PM.
  • No free trial samples of Relacore PM are available on the website at this time.
  • The official website is presented more like an ad or infomercial, and offers minimal information.


Relacore PM is basically the same as the original Relacore, except for the "proprietary complex" it contains that's supposed to "take the edge off" before bedtime. This diet supplement is marketed with similar promises to other weight loss drugs. However, it would naturally be nice to see some customer testimonials posted on the official website, along with some real clinical evidence and a free trial sample of Relacore PM for first-time users. It's wise to consult a doctor before taking a diet pill like Relacore PM.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

5 Relacore PM Reviews

  • Can men use this product
    Errol Gooding (Verified User)

    Hi i live in the Caribbean, and was in search of a product like yours, but the attendant in the pharmacy give me Relacore PM, but can men use this product.

    • Your Name Dywana

      can a man use Real a core product.

  • How to get without ordering?

    my wife want me to buy her this product but it seems like the pm one have been discontinued do you know where i can get it for her without order it?

    • marcia


    • carolyn

      I am not sure if you are still looking for relacore pm., but I just bought it at grocery outlet for $3.99 for 60.