Updated: 01/13/2018

This review is what happened after I obsessed for weeks over Reliv Slimplicity. We put an intense focus on side effects, ingredients, and scientific research. Additionally, we examined hundreds of user comments and testimonials. Finally, we condensed and refined to give you the info you need.

Reliv Slimplicity Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Reliv Slimplicity?

To start, Reliv Slimplicity is a meal-replacement shake. The ingredients are LunaRich Soy Powder, Tonalin CLA, non-GMO soy lecithin, Super Citrimax, Advantra Z, Rebiana, OptiZin, l-carnitine, LunaRich X, and ChromeMate. You’ll add one scoop to your favorite beverage and drink in place of a meal. It claims to suppress appetite and help you lose weight.

Reliv International, a network marketing company founded in 1988, makes Reliv Slimplicity. You can purchase the supplement on the official website or through a distributor. We like that it contains a few natural ingredients and the longevity of the business, but read on…

Products Similar to Reliv Slimplicity

Hydroxycut Hardcore Next Gen Acceleratorread
Cellucor CLKread
Cellucor Super HD Razorread
Lean Moderead
Burn HD (Sample offer)read

Unpleasant Taste – “Are You Concerned?”

Our first issue with Reliv Slimplicity ingredients is poor taste. “This product is in vanilla; a common flavor of meal-replacement shakes,” said our Research Editor. “Unfortunately, several reviews have pointed toward it not sitting well in their stomach.”

“Don’t like the taste of this diet shake. I think it’s kind of gritty and pasty,” commented one customer.

“I’ve definitely had better protein shakes. Won’t spend my money on this one again,” said another user.

On the other hand, we found reviews of Reliv Slimplicity telling a different side of the story.

“I add Reliv Slimplicity to my fresh fruit smoothie. Perfection,” stated a dieter.

Reliv Slimplicity Side Effects – “Mild or Worse?”

According to customer reviews, Reliv Slimplicity side effects were an issue. One person stated, “This drink actually makes my heart flutter. I’m not drinking it anymore.”

“I can tell this stuff contains some kind of stimulant. Causes shakiness and nausea,” revealed another user.

Side effects are rare, so we found users that didn’t experience reactions while using Reliv Slimplicity.

With years of research under our belt, we connected a reduction in long-term success and a supplement being the cause of negative side effects. Is it worth the hassle if you use Reliv Slimplicity and notice adverse reactions?

The Science – “We Followed the Research”

Looking at Reliv Slimplicity ingredients, we found a solid profile. There’s solid science supporting several of the components. What’s concerning is that the company only offers a description of features and benefits; but doesn’t provide links to relevant studies. Also, it’s marketed as a meal replacement and each serving is 90 calories. At DietSpotlight, science-based facts are critical and when they’re missing, we become concerned.

What Users Are Saying

"”This is one of the best tasting protein powders I have ever had. No grainy mouth feel and no strange aftertaste that many protein powders have.”"

"”It mixes well but the flavor just isn’t for me.”"

"”I’m dreading my shakes right now because I can’t quite figure out how to make it taste like anything but stevia.”"

The Bottom Line – Does Reliv Slimplicity Work?

So, what are our final thoughts on Reliv Slimplicity? Well, we like that it’s low in calories, while providing protein, vitamins and minerals. Also, we appreciate that we found some positive customer feedback. Our concerns relate to the lack of research connecting it to weight-loss, and customer reports about poor taste and negative side effects.

If you’d looking to transform your life, we suggest going with a supplement containing ingredients backed by research and supported by positive customer comments.

Among the best products we’ve seen this year is one called Dietspotlight Burn. It uses a blend of four clinically-tested ingredients, which have been shown to help accelerate fat loss and kick-start metabolism. There’s no talk of harmful side effects and comments around the web show people are seeing solid results.

Also, the makers of Dietspotlight Burn are so confident in their supplement that they’re offering a Special Trial Offer.

Learn More About Burn HD »
Reliv Slimplicity Customers Also Bought:
Effective Ingredients
Sample Offer
Explanation of Chart
Garcinia Cambogia
Caralluma Fimbriata
Raspberry Ketones

Reliv Slimplicity

What is in Reliv now?

The ingredients found in Reliv Simplicity are Tonalin CLA, non-GMO soy lecithin, Super Citrimax, Advantra Z, Rebiana, OptiZin, l-carnitine, LunaRich X, and ChromeMate.

What is in Reliv products?

Reliv products contain protein, vitamins, minerals, and antioxidants. They also contain Reliv’s superfood known as LunaRich.

How do I know if Reliv Slimplicity is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

What are the ingredients in Reliv Slimplicity?

The ingredients in Reliv Slimplicity are ChromeMate, I-carnitine, LunaRich soy powder, LunaRich X, Rebiana, Tonalin CLA, Advantra Z, Super Citrimax, OptiZin, and non-GMO soy lecithin.

What are the side effects of Reliv Slimplicity?

Although there are rare cases, Reliv Simplicity’s side effects are shakiness, insomnia, headaches, rises in blood pressure, and nausea. There were a few dieters that experienced reflux reactions.

Does Reliv Slimplicity work?

Most of Reliv’s customers seem to be happy with the results of the product saying it increased their energy levels and reduced stress levels, and anxiety. Whiles some dieters have reported experiencing acid reflux while others have claimed to experience an improvement in acid reflux.

What is the price of Reliv Slimplicity?

Reliv Slimplicity costs around $50, but you’ll consult the website or an Independent Reliv distributor.

Where can I buy Reliv Slimplicity?

To purchase a can of the Slimplicity diet, go to Reliv.com.

How should I take Reliv Slimplicity?

Mix one scoop of Reliv Slimplicity to your preferred beverage and drink it as a meal replacement.

How do I contact Reliv Slimplicity customer service?

If you have any questions about products, call toll free 1-800-735-4887 or 636-733-1300. Fax 636-537-9753.

Can I return Reliv Slimplicity?

Reliv’s distributors are required to offer a 100% unconditional 30-day money-back guarantee. If you are not happy with any Relive product, the same guarantee applies.

What are the most common complaints about Reliv Slimplicity?

The taste is gritty and very difficult to dissolve. The only way it fully dissolves is with very hot water.

Reliv Slimplicity Ingredients

Reliv Slimplicity Ingredients and Supplement Facts

Serving Size: 1 scoop
Serving Per Container: 15
Amount per Serving% DV
Non-GMO Soy Blend**
Soy Powder**
Calcium Carbonate**
Dimagnesium Phosphate**
Natural & artificial flavors**
Non-GMO Lecithin**
Super Citrimax**
Sodium Chloride**
Guar Gum**
Advantra Z**
Xanthan Gum**
Enzyme Blend**
Ascorbic Acid**
Ferrous Fumarate**
Alpha Tocopheryl Acetate**
Luna Rich X**
Beta Carotene**
Vitamin A Palmitate**
Calcium Pantothenate**
Copper Glucconate**
Vitamin K**
Vitamin D3**
Pyridoxine HCI**
Manganese Sulfate**
Sodium Selenite**
Thiamin HCI**
Potassium Iodide**
Vitamin B12**
Folic Acid**
Sodium Molybdate**

Other Ingredients: None


Previous Reliv Slimplicity Review (Updated September 20, 2012):

What You Should Know about Reliv Slimplicity

Reliv Slimplicity is an entire line of weight reduction products. These products are manufactured by Reliv International. As you've surely seen with other diet systems and weight loss supplements, Reliv Slimplicity endeavors to suppress appetite, burn off unwanted fat and increase the user's metabolism, all at the same time. Reliv Slimplicity is a three-step weight loss program that's geared towards both women and men who suffer from weight issues. Free samples are not offered through the official website, however, customer testimonials for Slimplicity are posted.

As opposed to mere dietary supplements alone, Reliv Slimplicity additionally incorporates meal replacement products for weight loss. A supplement called Slimplicity Accelerator is taken before each meal, while a shake is consumed in place of a "normal" lunch. Major active ingredients offered in most Reliv Slimplicity supplements are Caffeine (a stimulant and diuretic that aims to boost energy levels), Advantra-Z (increases metabolic rates), L-Carnitine (may burn fat) and Hoodia Gordonii (appetite suppressing substance that contains a molecule called P-57). Items included in the Reliv Slimplicity starter kit are; two cans of the meal replacement shake (chocolate, strawberry or vanilla), a shaker cup, one bottle of the Accelerator capsules, a success plan with tips, a pedometer to help keep track of progress, a refrigerator magnet and a wallet cover.

List of of Reliv Slimplicity Ingredients

Not available on the official website.

Product Features

Reliv Slimplicity is basically a weight loss kit that involves supplements, shake mix and a success guide. Ideally men and women who use Reliv Slimplicity will successfully curb their appetite, burn away fat and heighten their metabolisms. The primary active ingredients involved are Caffeine (a stimulant and diuretic that aims to boost energy levels), Advantra-Z (increases metabolism), L-Carnitine (may burn fat) and Hoodia Gordonii (suppresses hunger). No official price is actually posted on the official website, nor is there a money-back guarantee provided. The website doesn't appear to address proper eating habits and regular exercise as part of the Reliv Slimplicity program.

Advantages of Reliv Slimplicity

  • Reliv Slimplicity comes with a simple capsule supplement that aims to burn off fat and suppress appetite.
  • There are success stories offered on the official website.
  • The Reliv Slimplicity starter kit can be conveniently acquired through the website.

Disadvantages of Reliv Slimplicity

  • There doesn't appear to be an actual price offered on the website, so Reliv Simplicity may be expensive.
  • A full description of ingredients for the Reliv Slimplicity shake and supplement products are not revealed on the website.
  • The Reliv Slimplicity kit may be a tad too involved for some dieters.
  • Reliv Slimplicity involves replacing your regular lunch with a shake, which some dieters may not prefer.
  • A guarantee for the Reliv Slimplicity kit is not addressed, therefore a full refund is probably not an option.
  • Reliv Slimplicity capsules contain caffeine, which is generally not recommended in diet supplements, due to side effects.


While numerous individuals desire to lose excess body weight, it's difficult to determine if Reliv Slimplicity is the right route to a slimmer you. On one hand, here's a weight loss kit that is backed by some success stories, but on the other hand there is no money-back guarantee or even a price posted on the website for that matter. It would surely be beneficial to see some kind of clinical research offered for Reliv Slimplicity, in addition to more information on all of the ingredients and potential side effects that could occur.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

37 Reliv Slimplicity Reviews

  • Howard

    Is there a brochure available?

  • product

    How often do we take this product?

    • Brendon

      If you want to merely replace a meal then use it to replace a meal, if you want to lose weight then REPLACE TWO meals a day with Reliv RESHAPE and EAT ONE main meal. It is hard work to lose weight so work hard and be CONSISTENT!

  • I want to use this product.

    yes i would like to know how much this product is as well thanks

    • Montana (Editor)

      Hi Cindy! We could not find out how much this product was. However, we do know that Dietspotlight Burn is offering a 15-Day free sample. All you have to do is pay for shipping and handling. You may want to check it out!

  • what should i do
    jasmin ama (Verified User)

    i have a can.of.slimplicity but the can is.already expired last dec2014.what should i.do?



  • Chad

    I had an adverse reaction to the Soy, my blood pressure skyrocketed (130/94) after taking this product. I was taking NOW and LUNARICH. I was having numbness in my left arm and my heart was heavy. It also felt like someone was putting needles into my finger tips. I quit taking the product and my blood pressure is now back to normal (111/64) and the stinging sensation s went away. The company does not back their product, they informed me that since I signed up for a distributor license that they would not offer me a refund. It makes no sense. I wouldn’t recommend the products and be careful about signing up for a distributor license before you try the products.

    • Montana (Editor)

      Hi Chad. We are sorry you had such an adverse reaction to this product. You may want to switch Reliv Simplicity for Dietspotlight Burn, which comes with limited side effects.

    • Jim O

      Your statement is incorrect. Reliv offers a one year, 100% money back guarantee to new distributors on any product they may decide to return, so long as it has not been opened. That returned product, by the way, will not be reshipped to anyone.

  •  My bones have improved !
    Delores (Verified User)

    I began re-live in my early sixties. After taking it for over a year, I had another Dexa Scan (bone density) and my spine specialist was so impressed with the improvement with the new one compared to the one before. He said my bones had improved from those of a sixty year old woman to those of a thirty-five year old woman and that whatever I was doing, I should continue. I was taking Reliv Classic with FibRestore, Innergize and Arthaffect. I felt wonderfully energetic, alive and slept great. I took a break from the expense and now I’m ready to begin again and am looking forward to improving my life again.

  • I would like a list og ingredients to check how they react to the Coumadin?
    Diane Brooks

    I take Coumadin to thin my blood due to valve replacement surgery. I would like a list og ingredients to check how they react to the Coumadin. I have no energy & would love to try something to help, but everything either makes my blood too thick (making me need to take more Coumadin) or too thin. I don’t want to increase my Coumadin any higher than it already is.

  • Rise in blood pressure

    has anyone had a rise in blood pressure from reliv products? Ialready have HBP and think stress could put it up but I’m concerned about the herbs, especially licorace.

  •  Great success and a really good deal!
    Bre (Verified User)

    My granparents are reliv sale represenatives. The simplicity starter kit is the best deal. It is 175.00. And Honestly if you are someone like me, At risk of diabetes, gaining weight every year, not very healthy and looking for some help without hiring a personal trainer. Or buying multiple cheap weightloss products every couple of months and getting no results. And I really dont want to resort to getting lipo surgery or any other cosmetic surgery. All of the other reliv products that I have tried has worked with out a doubt. The enery shakes are 37.00. I took the reliv energize, it tasted like a glass of lemonaid, it tastes even better frozen, when I was a CA at a clinic it was hydrating and I never crashed, but it was all natural so I could still go to sleep if I needed to. Trust me, I have had great success with their other products and the simplicity starter kit is a really good deal. I look forward to loosing weight.

  •  List of ingredients
    Sherry Reinbold

    You can get a print out of the cost from any distributor or calling the company direct. They have a full ingredient list on all their products as well.

  • meeting to find out the price

    Why do you have to attend a meeting to find out the price. They say no high pressure but as soon as they say it get ready…to be pressured.

    • Robert B

      If you didn’t attend a meeting how would you know which price you would want to pay. There are different price points so giving you a price wouldn’t be doing you any justice until you could make a good judgement on what price point you want to pay at. if you want to pay full price email me.

  • distributorship comparable

    It cost almost $50.00 a can. It does not desolve well unless you use hot water.It causes me to have acid reflux. distributorship comparable to Amway.

    • lorie m

      Reliv is nothing like Amway. It is a publicly traded company on the Nasdaq and has been around for over 23 years now. It’s integrity is unmatched. I encourage those of you who have any questions, please don’t hesitate to research it further. The products are amazing. If you give the body good nutrition it does the work for you. I can answer your questions. Please call (724) 712-1592

    • Mike

      When I first tried Reliv I had a reflux reaction. Someone suggested plain Classic & Fibrestore to get the reflux under control (I saw relief in 10 days). Then I was able to address the weight issues with the other products

  • acid reflux
    Bill (Verified User)

    Each can cost around $50.00. It does not desolve well unless you use hot water. It causes me to have acid reflux.

    • Delores

      Acid Reflux? It improved mine. Perhaps you are doing something else which you should not be.

  • Price of products

    Price of products

    • Maribel (Editor)

      Hi Sylvia! For more information on the price of this product, please refer to the Eliv Slimplicity official website for more information.

  •  I love what these products do for my life
    Jill (Verified User)

    I have been taking Reliv products since August of 2010. I had problems with hemmroids for the past 15 years, even had some (minor) sugury done. I you call anytype of surgery minor. Since being on Reliv products I now longer have hemmroids and have even improve my eyesight. I also started on the Slimplicity Wellness Program and have lost 5.5 lbs. & 3.5 in my waist (drop down 2 dress sizes). I love what these products do for my life!

    • Maria

      Thanks, Jill. Do you have any pictures to show your weight loss ? Please email it to me. Best Regards. God Bless..

  •  Great person
    rhi (Verified User)

    Does this work? I know someone who wants to put alot a money into it and really he cant afford it if it doesnt work. He thinks he will walk after taking your drink and I think he is getting ripped off how can some one do that to such a great person

    • jack

      Reliv states it does not cure anything it all depends on the person. Reliv effects all people differently.

  • Sue

    I just started with Reliv, and two things I admire. Without any reservations they will give you a list of all the ingredients They do have a 30 day money back guarantee.
    I feel better and have more energy! I trust them enough that I am going to use their diet plan,right after the holidays

  •  I think this product is good.

    My friend at work sells these products, she did the slimplicity plan and lost weight. We used to go out to lunch and she’d just drink her shake and she didn’t mind me eating a juicy hamburger in front of her. She never attacked me… I don’t need weight loss, and I use their other products, Arthaffect for my bone pain, I have degenerative discs and an unsuccessful neck surgery. It really helps my bones, and I can really tell the difference if I don’t have my daily shake! I also use the Fiberstore which really works well to keep me regulated, since I take pain pills. And I take the Classic for all of my daily vitamins/nutrition and the Innergize which gives me energy and synergy. (They explained that synergy is your cells opening up and being ready to accept the nutrition). All of them have different flavors, the classic is vanilla, the fiberstore pineapple, not sure about the arthaffect, the innergize is orange (or lemon). I mix mine in a glass of juice, and sometimes use it in a smoothie. I do like the powders, because I know that it’s going into my system, I’m getting the benefit, not like a capsule which may not dissolve right away.

  •  Reliv products works for me...
    Nicole (Verified User)

    I have been using reliv products since I was about 10, and I am 29 now. The product enhanced my attention span in school and I got better grades. I have been off and on Relive for 19 years when I can afford it and I am a more well balanced person when I am on the shakes. I have more natural energy and I had a wonderful pregnancy while taking the shakes. I feel better all day when I am on the shakes vs. not on them and compared to vitamin capsules Reliv is so much better in my opinion. My husband is on Slimplicity capsules and he has been taking just the capsules before he eats his regular meals and he has lost 15 lbs. He feels better about himself and he feels better in general. He has had no side effects since he has taken the product. I have never had any side effects for the 19 years I have been on the product itself except feel good all the time! 🙂

  •  Many peoples lost wait using Slimplicity.
    Danielle (Verified User)

    There is actually a 30 day refund on Slimplicity and all other Reliv nutritional products. I also know many people who have lost a lot of weight using Slimplicity – just like any other diet it works very well if you follow it!

    • Pearl

      They have purchasing levels so ask the reliv dealer, there are different discounts if you become a distributor too. They are really good about listening to your medical or nutritional problems and can find people who have had similar issues and can tell you how the products helped them and the difference it made in their life. So it’s good to know them one on one, so they can follow your progress, and maybe suggest taking the product 3 times a day instead of 2. Oh, by the way each can is a 28 day supply, so if you look at all you’re getting in the can, it’s pretty cheap, and if you look at the results, it’s so worth it!

  • Does this cause side effects?
    Christina castano

    Do these accelerator capsules have any know side affects? I am experiencing muscle cramping

    • Cheryl Maksymowski

      Did you buy the system? How much was it? I can’t find that information anywhere!

      • Danielle

        Hi Cheryl,

        I can give you information about the price if you’d like. My Mom lost almost thrity lbs in her 1st six weeks!

        • kim

          how much does this product cost