Updated: 01/10/2018

Rob Nevins Living Lean Lifestyle Review - 6 Things You Need to Know


Why are people talking about Rob Nevins Living Lean Lifestyle? Well, we created one of our comprehensive reviews, focusing closely on the ingredients, side effects, clinical research and overall customer care. We also sorted through numerous user comments from around the web. At this point, we summed up all of the facts and feedback in order to give you the bottom line.

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What is Robin Nevins Living Lean Lifestyle?

First of all, Rob Nevins Living Lean Lifestyle ingredients or components include a customized meal plan and specific foods that cater to your individual needs or health concerns. This program basically addresses each person individually. In other words, your body size and composition are important factors. Aside from changing your diet, you will need to stick to the right portions that allow you to reach your weight-loss goals. This approach is intended to help you burn off fat, adopt healthy eating habits and improve overall wellness.

This diet program was created by Rob Nevins. According to the official website, he has many years of experience as a weight-loss guru. There are two different locations available; the corporate headquarters in Wallingford, CT and the Rocky Hill, CT office. There are some videos and a helpful blog provided via the main website. Also, some success stories are posted online, but read on…

Hefty Price – “Concerned Yet?”

The first concern we have is the price. According to our Research Editor, “Some customers have stated that Rob Nevins Living Lean Lifestyle costs $120 or more. This may not be affordable for some dieters.”

One person reported, “I ended up spending over $100 on this. Not a fan. It’s nothing really new. You can do these things on your own for free.”

But, a different dieter had this to say, “It’s not a diet, but rather a lifestyle change. It has helped me lose some weight. You just have to stick with it forever.”

Another revealed, “I tried this and Weight Watchers. Neither are for me. Looking for something simpler I guess.”

Discouraging Dieter Comments – “Not A Good Sign”

There are also some discouraging dieter comments posted on the web for Rob Nevins Living Lean Lifestyle. For example, one person said, “This is nothing special. You can buy any basic diet book and learn the same thing. Waste of my time.”

On the other hand, a different person stated, “Works if you commit to it. Naturally it takes time and patience though.”

“Seems pretty good so far. I have been cutting back my portion sizes as recommended,” posted another.

According to our research, if there is a certain facet of a diet program or weight-loss system that is quite burdensome (hefty price, discouraging dieter comments, side effects) the probability of lasting results is rather low. This means if the Rob Nevins Living Lean Lifestyle program does cause a long list of negative customer remarks, this could be a serious issue.

The Science – “Any?”

At DietSpotlight, we need to see some actual science that backs up the diet program or supplement we’re reviewing. Sadly we did not locate any published research that supports the Rob Nevins Living Lean Lifestyle weight-loss system. However, since this diet involves eating smaller portion sizes, it should help you shed some pounds, if followed correctly.

What Users Are Saying

"”Rob has a tremendous plan that is simple to follow, logically & medically sound without gimmicks, which has helped not only my many patients I have sent but myself as well”"

"”I can lose inches and not worry so much about the total weight”"

The Bottom Line – Does Rob Nevins Living Lean Lifestyle Work?

Now the moment you’ve been waiting for. Here is our bottom line on this diet system. To begin, we like that no one really complained of any Rob Nevins Living Lean Lifestyle side effects or adverse reactions. It’s also good to see that this weight-loss program encourages food portion reduction. Then again, we have some concerns about this diet because no actual research is presented on the main website. Also, we’re a bit leery of the cost that’s involved. After all, some people found it to be too pricey.

If you’re really trying to lose weight, then we suggest you find a diet program or supplement that is backed by real clinical research, does not cost you an arm and a leg and is supported by numerous user testimonials.

Among the best products we’ve seen this year is one called Dietspotlight Burn. This formula contains a unique blend of four key ingredients, which have been shown in documented clinical studies to help increase fat loss and kick-start metabolism. Also, we have not found any negative user reviews, and the feedback posted on the web shows people are seeing solid results.

The makers of Dietspotlight Burn are so positive about their product they’re offering a Special Trial Offer, which is uncommon.

Learn More About Burn HD »
Rob Nevins Living Lean Lifestyle Review
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Previous Rob Nevins Living Lean Lifestyle Review (Updated May 21, 2010):

What You Should Know

So many people want to lose excess body fat. This is one undeniable concern that is commonly seen in the United States and other parts of the world. This is where gurus like Rob Nevins come into the picture. Like many weight loss experts, fitness consultants, and nutritionists, this guru has a potential solution to weight problems. It is called the Rob Nevins Living Lean Lifestyle program. Rob has appeared on national television programs to help educate people about weight loss. According to his website, he has already helped over 40,000 individuals achieve their weight reduction goals. The Rob Nevins Living Lean Lifestyle plan is about adopting healthy eating habits and maintaining a healthy lifestyle from here on out. Rob has two office locations in Connecticut where he provides personal assistance to men and women striving to lose weight. Rob creates a personal fat loss plan for each client in order to assist him/her as an individual with weight issues. Unfortunately there is no price posted for the Rob Nevins Living Lean Lifestyle program. However, there are some success stories presented on the official website.

List of Ingredients

Not applicable.

Product Features

In regards to the Rob Nevins Living Lean Lifestyle program, this is basically dieting and weight loss consultation. Dieters can visit one of the two office locations found in Connecticut, or choose to see Rob Nevins live (dates are specified on the official website, but change regularly). Essentially the Rob Nevins Living Lean Lifestyle approach involves a personalized fat loss plan designed for you as an individual. According to the main website, dieters are able to lean out, but without losing lean muscle mass. Rob teaches people how to eat properly, and maximize their ability to burn off fat. There are no dietary supplement pills or powders involved with this weight reduction program.


  • The Rob Nevins Living Lean Lifestyle program is stated to be a long-term solution.
  • Dates are posted and updated regularly on the official website for those who wish to see Rob live.


  • There are no convenient supplement pills involved with this program to fight hunger or burn off fat.
  • The only two office locations for the Rob Nevins Living Lean Lifestyle approach are located in Connecticut.
  • The cost of this weight loss method is not revealed on the primary website.
  • This weight reduction program may call for a drastic lifestyle change, which many dieters will not appreciate.


When it comes down to it, the Rob Nevins Living Lean Lifestyle plan is not going to be ideal for many dieters. First of all, the office locations are only found in Connecticut. Secondly, there are no convenient supplement formulas involved with this approach to weight reduction. While the Rob Nevins Living Lean Lifestyle program may be effective for some, it is simply not practical for many others.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

2 Rob Nevins Living Lean Lifestyle Reviews

  • it is a lifestyle change.

    I have been on the Rob Nevins plan for over 10 years now. The original 120 pounds lost have not come back. The plan is simple, easy to use and it works. Even when I go out for dinner with friends I have learned to make good choices from the menu that keeps me on track.
    When I started 10 years ago I has a local coach who helped me and encouraged me so there was no need to go to Ct. to see Rob in person.
    This is not a diet it is a lifestyle change.

    • Barb

      How long did it take you to lose your weight?