Rockin Body Review - Does This Dance Program Work? Are poor quality and boredom deal breakers?
This review is what happened after I obsessed for weeks over Rockin Body. We scoured the internet for details on the workouts, side effects, customer service and supportive research. There were also hundreds of comments to take into consideration. Finally, we narrowed it all down to give you the bottom line.
What is Rockin Body?
To start with, Rockin Body is a workout DVD from Shaun T and Beachbody. It is one of the older programs, so the price is not as steep as others from the company. There are seven dance sets on two DVDs. It looks like this one is geared more toward the beginner rather than advanced.
Beachbody is behind Rockin Body. It is sold on the official website and Amazon. You’ll find both positive and negative reviews, so you should take both into consideration when making a decision. We like that a modifier is offered, and the price is right, but read on…
Poor Quality – “What Are You Saying?”
The first thing we noticed repeated in one Rockin Body review after another was about the audio quality. “Beachbody is a huge company so you’d expect to get a good product for your money,” explains our Research Editor. “What surprised us is that hundreds of comments talk about how difficult it is to hear Shaun T and the music.”
“I don’t want to give this any stars because I really don’t feel it deserves any. The quality of the video is awful and you can barely hear what anyone is saying,” one buyer revealed.
A second customer agreed, “The sound quality is awful. It literally sounds like it is a pirate copy or something of the sort.”
Quality did not appear to be a problem for all customers.
As one buyer said, “The quality of the video is good.”
We also found a review that claimed, “I received Shaun T’s Rockin Body and I was more than satisfied with my purchase. The quality of the item and the content in the item.”
Boredom – “Do You Even Want to Continue?”
A dance program has to drive you to keep moving. There needs to be some excitement involved. With the Rockin Body workout, some people felt boredom was more like it.
“What you actually exercise to is a continuous generic disco beat. The dance moves are pretty good and easy to learn, but the same beat over and over makes you feel bored,” one follower said.
Another Rockin Body review offered the same experience, “The music is too quiet and not that upbeat; as soon as I started, I got bored.”
As is the case most of the time, there are reviews on the other side of the fence.
One said, “The music is all up beat and keeps me motivated.”
A customer who felt similarly offered, “Fun and motivating, even for mid-lifers.”
We have years of research behind us, and much of it comes to the same conclusion. It’s often the smallest of things, like boring music, that can ruin any chance of long-term success. If Rockin Body workouts don’t keep you engaged and wanting to move, there’s little chance you’ll stick with it.
The Science – “Has Research Backed Rockin Body?”
No, there’s no dedicated research supporting claims that Rockin Body will help you burn upwards of 1500 calories a day. Without specific scientific testing, there’s no way to determine just how many you’ve burned. We do know exercise is a critical part of a weight-loss program, but this dance DVD is not any better than a thousand other workouts available today.
The Bottom Line – Do Rockin Body WorkoutsWork?
Is it time to head over to the Beachbody website to pick up Rockin Body workouts? We like that you will notice changes to your body if you work the program and push yourself harder each time you workout. But, we are hesitant to say this Shaun T dance series is any better than walking briskly for an hour a day or hitting the pool for some laps. The complaints about boring music and poor quality are also concerning.
You undoubtedly have to add exercise to your life if you want to lose weight and keep it off, but you can do more. We suggest checking into a supplement that’s backed by research that shows it can help boost metabolism, so you burn more calories.
Among the best products we’ve seen this year is one called Leptigen. It contains four ingredients, and all have been clinically tested. Results show it can help spark metabolism and fat loss; exactly what you need to lose weight. The reviews tell real stories about weight-loss and the quality is better than much of the competition.
Plus, a Special Trial Offer is available from the makers of Leptigen because they are so confident in the formula.
Previous Rockin Body Review (Updated August 16, 2013):
What You Should Know About Rockin BodyThe Rockin Body workout DVDs are manufactured by the company Beachbody which was founded in 1998. There is a detailed official website for the Rockin Body DVDs, and they can be ordered directly on line or from a telephone order line. We are told that they were created by Shaun T.
IngredientsThere are no ingredients Rockin Body is a range of work out DVDs.
Product FeaturesThe official website for Rockin Body tells us that two Rockin Body DVDs can be purchased with three payments of $19.95. We are told that the two Rockin Body DVDs contain seven workouts. The DVDs can either be purchased directly on line or via a telephone order line number which is posted on the official website. There is also a thirty-day full money back guarantee upon purchase of the DVDs. The official website gives a large amount of information for those who are interested, regarding Beach Body, the company which produces and manufactures these DVDs. At the time of writing this review, there was some on line quiz's which you could enter, with various prizes offered for the winners. Of course, there are hundreds of workout DVDs available for sale. There does not seem to be a week goes by without another workout DVD being launched which promises to help you tone up and help you lose weight. We are not sure what makes the Rockin Body DVDs superior or more effective than other similar DVDs available for sale. The official website contains some before and after pictures of those who have apparently used the Rockin Body workout DVDs with success. There are also some testimonials posted on the official website.
Advantages of Rockin Body
- The Rockin Body workout DVDs can either be purchased by telephone or directly on line from the official website.
- There is a full thirty day money back guarantee upon purchase of the Rockin Body DVDs.
- There are testimonials as well as before and after photos posted on the official website.
Disadvantages of Rockin Body
- There are hundreds of work out DVDs available for sale.
- We are not sure what distinguishes the Rockin Body DVDs from other work out DVDs available for sale.
- We are not presented with any evidence to show us that the Rockin Body workout DVDS are more effective than others available for sale.
- The Rockin Body workouts may not be suitable for those who have existing health problems.