Rockin Wellness Review - Does This "Superfood" Shake Really Work?
I had paused before I hit the “publish” button on this Rockin Wellness review because my conclusion was a bit of a shocker. We examined the ingredients, side effects, and scientific studies. We also focused on plenty of dieter comments posted online. Finally, we condensed the data we found to give you the bottom line.
What is Rockin Wellness?
To start, the Rockin Wellness is a superfood / nutritional shake powder. It contains green tea extract, stevia leaf, flax seed, brown rice protein, chia seed, evaporated cane juice, hulled hemp seed, maca root and lactobacillus. A single bag, which contains 30 servings, sells for $59.97 on the official website. A few different flavors, including chocolate lovers and vanilla mocha swirl, are available. This option provides vitamins, minerals, and nutrients to aid in overall health and weight management. It also claims to improve your mood, focus, and energy levels. You just add a scoop or more to eight ounces of water or milk and then consume.
Rockin Wellness shakes were released in 2012. They can be consumed anytime in place of meals. Also, this product is low in saturated fat with just one gram per serving. It’s free of genetically-modified organisms but read on…
No Real Scientific Results – “An Issue?”
The first thing we felt needed extra attention is the fact that there is no concrete, clinical proof that Rockin Wellness improves overall health or promotes weight-loss. “Sure, this shake is free of artificial ingredients and GMOs, but there are no studies that prove its ability to elevate mood and improve your health,” said our Research Editor.
One customer said, “I bought it because I was going to use it as a meal replacement for breakfast & lunch. Did that for a week & didn’t see one change in my body.”
Another stated, “I was taking Rockin Wellness twice a day, and made no other change in my diet, and I actually GAINED 4 POUNDS IN ONE WEEK!”
Protein in Rockin Wellness – “Not Much!”
Some customers complained about the minimal amount of protein in this supplement. The truth is a serving of Rockin Wellness only provides a little. In fact, it is considerably less than other powders. One user said, “Only 4 grams of protein? Are you high? And tastes like chalk.”
Another said, “Why only 4 grams of protein per serving?? This is not sufficient for meal replacement.”
The research we’ve completed over the years shows that it doesn’t take a massive problem to affect how the shopper feels about a product. If Rockin Wellness lacks protein and doesn’t work like the buyer expects, that’s a serious issue.
The Science – “Clinical Proof?”
Even though the official Rockin Wellness website leads you to believe this shake will help increase focus, promote health and aid with weight management, there is no documented clinical evidence to support this. We at DietSpotlight have to locate published scientific proof regarding the product, and the ingredient blend that encourages weight-loss. When we can’t, it’s a red flag.
The Bottom Line – Does Rockin Wellness Work?
Let’s take a find gander at the facts. While it’s great to see that Rockin Wellness shakes are made without GMOs and artificial ingredients, the negative customer reviews we found online are very concerning, so we have reservations about giving this one the green light. Furthermore, the small amount of protein provided is not enough to make a real difference. Also, there are some consumer complaints posted on Ripoff Report.
For dieters genuinely interested in dropping pounds and getting in shape, we recommend you go with a meal-replacement shake or weight-loss supplement that’s backed by real scientific research and sells for a reasonable price.
Among the best products we’ve seen this year is one called Dietspotlight Burn. This supplement contains a blend of four effective ingredients, which have been proven in published scientific research to help encourage fat loss and kick-start the metabolism. Also, we can’t pinpoint any complaints of harmful effects and customer comments online prove that dieters are getting great results.
We find it’s with a large confidence that the company behind Dietspotlight Burn is offering a special trial offer, which is a good sign.
We reviewed Rockin Wellness ingredients so we could give you the information you need.
Cacao beans are naturally grown in Peru. They were a primary aspect in Mayan, Mexican, and South American cultures. It is primarily used to create various chocolate products, although they seem to have a lot of nutritional benefit.
What Is It Supposed To Do?
Cacao beans contain significant amounts of magnesium, iron, polyphenols, fiber, flavanols, and theobromine. These can be quite beneficial to overall health.
Although we could not find any clinical research connecting cacao beans to its potential weight-loss effects, we did find some published about Theobroma cacao, also known as cocoa] connecting its ability to control blood glucose and cholesterol levels. According to the study, published in Food and Function, it concludes, “Thus, CBS [cocoafibers could be incorporated as low calorie bulk ingredients in high-fiber diet to reduce calorie and cholesterol levels and control blood glucose level.”
You may want to try Dietspotlight Burn instead, a supplement that contains four ingredients that have been clinically tested for weight-loss.
Also called the wolfberry, goji berries is an orange-colored fruit that can be found naturally growing in China. They have been used for quite some time in traditional medicines and is used to treat a variety of health issues.
What Is It Supposed To Do?
In medicine, the goji berry is used to improve the quality of aleep, aid in weight-loss, lower high blood pressure, treat different eye problems, and treat diabetes, to an extent.
According to the U.S. National Library of Medicine, “Early research suggests that drinking goji juice (GoChi, Freelife International LLC) for 2 weeks in addition to following a diet and exercise program may decrease waist size in healthy, overweight adults. However, it does not appear to improve weight or body fat.”
Hemp seeds are grown all over the world. They provide a good protein source for vegetarians and vegans. It is generally derived from the cannabis plant.
What Is It Supposed To Do?
Hemp seeds can provide a number of health benefits as they contain omega fatty acids, amino acids, fiber, zinc, vitamin A, iron, magnesium, and chlorophyll. It also contains a large amount of plant protein.
According to a study published in Korean Journal for Food Science of Animal Resources, “These parameters revealed that hempseed have good potential as a natural antioxidant material for health improvement and disease prevention. In addition, hempseed ingredients as natural antioxidant source may contribute to longer duration of shelf life of animal products.” However, those subjected to testing only included Japanese quail chicks. Nothing was mentioned about its weight-loss effects.
Brown Rice Protein
Brown rice protein is derived from the endosperm and bran of brown rice. The protein contents are very lean and contain small amounts of fat. This is an ideal source of necessary nutrients for vegetarians and vegans.
What Is It Supposed To Do?
Brown rice protein is thought to help balance blood sugar levels, promote muscle recovery, and improve energy levels.
In a study published in Nutrition Journal, researchers compared whey and rice protein, specifically on their effects on exercise performance and body composition. In the conclusion, they wrote, “Both whey and rice protein isolate administration post resistance exercise improved indices of body composition and exercise performance; however, there were no differences between the two groups.” However, Rockin’ Wellness may not contain enough of this product to warrant these weight-loss results.
Is There Anything Out There That TRULY Works?
One of the top rated weight-loss supplements of this year is Dietspotlight Burn. With positive customer reviews claiming real results, we think this is the one for you. Right now, the makers are arranging for a special trial offer for all new customers. With four clinically tested ingredients, we think this product might really work for you. Click here to learn more.