Updated: 07/11/2017 - Site sponsored by Pronabolin

Russian Bear 5000 Review- Does This Weight-Gainer Work?

  • 21 User Comments
  • Rating: 4.3. From 30 votes.
By Summer Banks Jun 08, 2017

I’m here to cut through the noise and get you the bottom line on Russian Bear 5000. We took the time to examine the ingredients, side effects, scientific studies, and customer-service quality. Additionally, we picked apart hundreds of user comments and reviews. Then, we summarized and refined to give you the info you need.

Russian Bear 5000 Readers: Click here to find out why we're giving away samples of our product, Pronabolin.

What is Russian Bear 5000?

To start, Russian Bear 5000 is a powdered weight-gainer. The ingredients are tribulus terrestris, tongkat ali, eleuthero root, schisandra chinensis, yohimbe bark, colostrum, medium chain triglycerides, boron, choline, inositol, PABA. You’ll take three scoops daily and supposedly it’ll help with building muscle.

Russian Bear 5000 is made by Vitol Products. The company is an international corporation that’s been in business for more than 35 years. You can purchase the supplement on the official website and through trusted retailers. We like the use of a few natural ingredients and that we found some positive customer comments, but read on…

Results– “Lacking!”

Our first issue was the lack of results from Russian Bear 500 ingredients. According to our Research Editor, “After reviewing the instructions and consumer responses, it would appear that part of the problem is the lack of clarity in how the product should be used to achieve optimal results,” said our Research Editor. “Many people noted they did not see the weight and muscle gains they were expecting.”

This aggravated reviewer claimed, “They changed the formula. It is just whey protein like the rest.”

An annoyed consumer said, “Highly overpriced. Relies on its cool name. Not made in Russia and it doesn’t work.”

Others seemed pleased with their results.

A cheerful customer explained, “I’ve put on at least ten pounds in two weeks. It’s great.”

While another noted, “Been taking this stuff for about two months now. I’ve put on about 20 pounds.”

Poor Taste – “Not Good for Building Muscle”

According to Russian Bear 500 reviews, poor taste was a concern. One customer commented, “I have a sweet tooth but man this shake is sweet to the extreme. It’s so sweet that it becomes unbearable to drink. I will finish this product, but I won’t buy it again.”

A frustrated person grumbled, “This was horrible. It didn’t do anything for me and the taste was too sweet.”

There were some users who found the taste to be pleasant.

Interestingly, this pleased man stated, “Love this product. It dissolves right away and tastes great.”

Another acknowledged, “I love all of the flavors, they taste great.”

According to our research, efficacy and taste are really important when talking about muscle building shakes. If Russian Bear 5000 isn’t working, people will move on to something that will.

The Science – “Researched?”

At DietSpotlight we expect companies to offer more information than stories about past weight lifters to prove the efficacy of their product. Nothing in the available material explains why the ingredients were chosen or indicates any research that helped develop the formula.  This is concerning, considering some Russian Bear 5000 ingredients such as tribulus terrestris are backed by science.

The Bottom Line - Does Russian Bear 5000 Work?

Should we race out for a bottle of Russian Bear 5000? While we like the use of some natural ingredients and that we found some positive customer comments, the lack of research connecting this one to building muscle is concerning. Also, customer reviews talking about poor taste and lack of results is a bit troubling.

If you’re ready to build muscle, we suggest going with a supplement that is packed with clinically proven ingredients shown to work and backed by positive customer comments.

Among the best products we’ve seen this year is one called Pronabolin. The formula was designed with a combination of nine key ingredients, which have been shown to help increase energy and enhance muscle and strength. There’s no talk of harmful side effects and the reviews all around the internet show people are seeing great results.

The makers of Pronabolin are so sure of the quality of their product they are now offering consumers a 120-day money-back guarantee in addition to  multiple-bottle discounts.

Previous Russian Bear 5000 Review (Updated December 29, 2011):

What You Should Know about Russian Bear 5000

Russian Bear 5000 is a weight gainer that is larger than life. The official website for Vitol Supplements lists a brief description of the product, but the website offers very little in terms of real information. The 5000 means one recommended serving of Russian Bear contains 5,000 calories. This supplement is not your typical weight gainer. Men and women taking this supplement must be ready for the potential side effects associated with such a large intake of calories. If the user does not exercise regularly, the extra calories will be stored as fat. That could cause a serious degradation in health and extreme weight gain in a short period of time.

Dieters need to steer clear of Russian Bear 5000. This supplement will not help a dieter lose weight and may cause fast weight gain.

List of Russian Bear 5000 Ingredients


  • Beta Carotene
  • Vitamin D
  • Vitamin C
  • Natural Vitamin E
  • Vitamin B1
  • Vitamin B2
  • Vitamin B6
  • Vitamin B12
  • Niacin
  • Pantothenic Acid
  • Folic Acid
  • Biotin
  • PABA
  • Choline
  • Inositol
  • Calcium
  • Magnesium
  • Phosphorus
  • Iodine
  • Potassium
  • Zinc
  • Copper
  • Chromium
  • Molybdenum
  • Selenium
  • Manganese
  • Yohimbe Bark
  • Sikadeer Antler Powder
  • Schizandra Chinesis
  • Eleutherococcus
  • Inosine HXR
  • Colostrum
  • Boron
  • Chromium Picolinate
  • L-Isoleucine
  • L-Arginine
  • L-Leucine
  • L-Aspartic Acid
  • L-Lysine
  • L-Cysteine
  • L-Methionine
  • L-Glutamic Acid
  • L-Phenylalanine
  • L-Glycine
  • L-Threonine
  • L-Tryptophane
  • L-Histidine
  • L-Tyrosine
  • L-Proline
  • L-Valine
  • L-Serine
  • Alanine

Product Features

When it comes to a product like Russian Bear 5000, there are only two things that matter - protein and vitamins. Adding an extra 5,000 calories per day to the diet means eating less real food. The bodybuilder wants the calories, but he or she also wants to support overall health. Russian Bear 5000 does a great job of adding amino acids and vitamins to the formula. This is a complete meal replacement shake, but don't be fooled by the use of the term meal replacement.

Dieters should not take Russian Bear 5000. There are diet meal replacement shakes that contain a strong vitamin profile and amino acids without the extra calories. The typical dieter should be eating fewer than 2,000 calories per day.

Why so many calories? Some men and women bodybuilders have a hard time gaining weight and muscle. They need a massive amount of extra calories to gain weight. There are also athletes that burn more than 5,000 calories in the gym.

Advantages of Russian Bear 5000

  • Contains more than enough calories for the hardgainer to gain weight and muscle.
  • Offers vitamins and amino acids.

Disadvantages of Russian Bear 5000

  • Contains more calories than most bodybuilders need.
  • Not designed to promote weight loss.
  • Will cause weight gain.


Russian Bear 5000 is a weight gainer that is stronger than most weight gainers. Even a professional bodybuilder needs to be wary of taking such a calorie-heavy supplement. Dieters should simply stay far away from Russian Bear 5000.

Learn More About Pronabolin »
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, a content strategist at Dietspotlight, has researched over 5000 products in the past 10 years. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

Rating: 4.3. From 30 votes.
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Leave a comment or review

  Have any side effects
saneesh smYour Name

Russian bear 5000. Have any side effects
Do I drink 6 liter water per day. If I use Russian bear? Plz ans me

Stephen (Editor)

A possible side effect: If the user does not exercise regularly, the extra calories will be stored as fat. 3.7L of water per day is common. You might become over-hydrated with 6 whole liters daily.

  Would this help me gain weight?

I recently lost a lot of weight due to unnecessary and very unwanted stress. Looking for products to help gain weight. Would like to know if this product would really help. I’ve tried to eat more added vitamins and ensure without seeing any results.

  Side Effects of This product

Any side effects?

Maribel (Editor)

Hello Ezechias. All users are different and can experience different side effects; please make sure to consult with your physician before taking this product.

Mohammed hussein

I have two questions and I’m very thankful to u if u answer me
1- do Russian bear protein cause kidney stones ?
2- do Russian hear Protein cause Male infertility


Can I used it with out exercise.is there any side effect of this product

Victoria (Editor)

Hello. All users are different and can experience different side effects; please make sure to consult with your physician before taking this product.

  Does it has any side effects?

any side effects

Maribel (Editor)

Hello. All users are different and can experience different side effects; please make sure to consult with your physician before taking this product.


Hi I have question about Russian bear 1000 plz anyone cane tell me about the usage or side effect as I just started gym bcz I m so weak my age is 29 and weight is 51 kg so can I use this as I headed from someone they have side effects


Very very best for weight gain.
A mirical for skinny persons

  Russian Bear 5000

Tell does it make you pop on a drug test?

Candace (Editor)

That’s a new one< Ron. Not hear that

  Russian Bear

I have two questions and I’m very thankful to u if u answer me
1- do Russian bear protein cause kidney stones ?
2- do Russian hear Protein cause Male infertility

Karen (Editor)

Howdy, Sherif! For accurate info on how this product will affect your body please consult your doctor, especially if you have a history of stones.

  Any side effects when used without exercise?
Sunny sunny

If I use Russian bear without exercise what’s his side effect tell me plzzZzz in one day

  What are its side effects?
ahmad khan (Verified User)

I used Russian bear 10000 for Wight gain bcz im 60 kg..i used it with out exercise.is there any side effects of this product…plz inform me…on this email…

  Is the Product Creates Impotency
Arif (Verified User)

Friend,I want to know very seriously,I am using Russian Bear 10,000 & my friend saying that it creates “IMPOTENCY”, this is not a joke if there is something wrong with this then please let me know as I will aware my other friends also who are willing to use it & also for them who are presently using it, please reply to my above mentioned mail ID.

naim khan

Xehombin is not a safe, alternative it has many potential side effect but i can assured you product manufactured by us is absulatly safe. Offers benifits to end user, based on scientific international studies.

  Advise me About The Solution
samer (Verified User)

I used to use rushan bear protien for a while just for a month.when I abandoned bodybuilding I got a serious condition, when I approached to doctor after blood examination he told me you have gotten higher clostrol. Now I’m very worry about my healthy. I honestly want you to advise me about the solution. What should I do. I am 50kilogram.