Saba isn’t your grandmother’s diet product. We researched an in-depth review, examining the ingredients, side effects, clinical research and customer-service quality. Plus, we read hundreds of user comments and forum posts from around the web. We then summarized and condensed to give you the info you need.
What is Saba?
First off, Saba is a supplement company. Some ingredients include chromium, caffeine, green tea extract, garcinia cambogia. l-tyrosine, l-phenylalanine, beta alanine, citrus aurantium, white kidney bean, green coffee bean, Asian ginseng, l-carnitine, theobromine, CoQ10, yohimbe, evodiamine, saffron, and Bioperine. The usage varies by product, and supposedly they’ll help to improve overall health and wellness. 
Saba started operations in 1987. It’s now a division of multi-level marketing company AMS Health Sciences. You can purchase the products directly from the website or a distributor. We like the longevity of the business and that we found some favorable customer comments, but read on…
Saba Side Effects – “Not Good!”
The first concern were the reports of Saba side effects. “The company offers several weight-loss products containing similar formulas,” says our Research Editor. “But, when you combine certain ingredients, this could lead to adverse reactions.” 
“I didn’t like it…felt nausea and jittery. Couldn’t wait for the effects to wear off,” said a dieter.
“The product made me feel funny then it gave me the shakes and made me feel drunk…bad experience will not try it again,” reported another.
Not everyone felt bad after taking Saba products. One user said, “I have taken saba products for a year now. I have experienced no side effects from using their products.”
Business Practices – “Concerning?”
A common concern was the questionable business practices of Saba. “The problem I saw was with some of the average people selling it and not telling people the truth about the products,” said a customer. 
“The AMS Health Sciences website gives almost no details about the Saba line,” commented a consumer.
“I’ve been trying to reach the customer service department and no one ever answers,” said another.
Some didn’t have any concerns with the company.
“Been using Saba for years. No problems with the products or services,” stated a customer.
Based on our extensive research, we’ve found that if anything relating to a company that’s called into question, such as business practices, could limit long-term success. So, if Saba isn’t upfront with how it operates, how can you trust them?
The Science – “Legit?”
Saba contains some natural ingredients that have been shown to work. However, we found no research linking the formulas to weight-loss. After a bit of digging, we discovered that some profiles contain synephrine and phenylethylamine; both being associated with negative side effects.  At DietSpotlight, we like seeing solid science used to back up a product. When there’s none, we call it into question.
The Bottom Line – Does Saba Work?
The engine is revving, should you head and buy Saba? We like that they use a few natural ingredients and that we located some favorable customer comments. The lack of published research backing the supplements leaves us a bit skeptical. The potential negative side effects and questionable business practices reported by customers has us concerned.
If you’ve got the itch to shed those extra pounds, we suggest going with a supplement that combines a formula with multiple ingredients supported by published scientific research that is not associated with harmful side effects.
Among the best products we’ve seen this year is one called Dietspotlight Burn. The blend of four clinically-tested ingredients has been shown to help ignite fat loss and crank up metabolism. There’s no talk of harmful side effects and reviews indicate people see amazing results.
The company behind Dietspotlight Burn is confident in their supplement; they’re offering a Special Trial Offer – excellent.
Previous Saba Review (Updated November 3, 2014):
What You Should Know About SabaSaba Weight Loss is a product produced by the Saba company. You can find Saba ACE G2, Saba Ace New, Saba 60, Saba Adaptogens, Saba Trim Pro, Sama Calcium, Xtreme 5000 and Xtreme 5000 and Saba Leva, to name a few. We will take a closer look at the product and its ingredients to determine if there is any value to dieters who want to lose weight. There is little information available about the product, but we will go with what we were able to find. It appears the product comes in the form of a drink.
List of IngredientsSaba Weight Loss contains the following ingredients: niacin, chromium and green tea, L-camatine, guarana, garcinia cambogia and white tea polyphenols. It may also contain the Borojo fruit, but we are not clear if it is in the formula or not.
Product FeaturesNiacin is a B vitamin thought to help with optimal thyroid function and help increase energy levels. Chromium is essential to helping stabilize the blood sugar levels, which in turn helps with diabetes and controls cravings. Green Tea is full of anti-oxidants and has EGCG, thought to help boost the metabolism. L-carmatine helps to burn fat and increases energy levels by releasing energy from fat cells. Gaurana is a stimulant thought to help burn fat and increase energy levels. Garcinia cambogia helps carbs from turning into fat, helps suppress the appetite, and helps promote healthy lipid levels. Also known for its health benefits, bioperine has many pharmacological effects and several health benefits, especially against chronic diseases, such as reduction of insulin resistance, anti-inflammatory effects, and improvement of hepatic steatosis, which is infused in Saba.
Advantages of Saba
- This product does contain proven weight loss ingredients.
Disadvantages of Saba
- We do not know how much of each ingredient is in the formula, so we cannot really evaluate how effective the product is.
- There are several stimulants in the formula, which may cause negative side effects including: jitters, insomnia, irritability, and headaches.
- There is very little information available about the company that makes this product. There is also little information on the product itself.
- We were only able to find the product through a third party retailer.
- We are not sure if there is a money back guarantee for this product.
- There are no customer testimonials to support how well this product works for people who have tried it.
- There are no free trials of this product.
ConclusionDue to the lack of information about the company and the product itself, we advise people to proceed with caution. The good thing about this product is its intake of caffeine which has been known to help block adenosine receptors, a chemical found in the brain that causes you to feel fatigued or less energized. Since there are no money back guarantees or free trials, there is a lot of risk on the consumer. Though there are proven weight loss ingredients in the formula, we don't know they are used in the right amounts to produce real results. We recommend you further your research to find a product that not only contains proven weight loss ingredients, but proven amounts of those ingredients to ensure you are getting the best product out there. For best results, combine the use of this product with a balanced diet and regular exercise routine.
Saba is a supplement company that sells a variety of formulas, including Saba Ace and Saba Ace G2 - weight-loss products. There's very little information on the official website and no label is presented. Clinical research and support is also missing.
Saba Ingredients and Supplement Facts
Serving Per Container: 60
|Amount per Serving||% DV|
|Proprietary ACE Blend||577mg||*|
|- Green Tea Extract||*||*|
|- Phenylethylamine HCL||*||*|
|- Asian Ginseng Extract||*||*|
|- Garcinia Extract||*||*|
|- GCB Max||*||*|
|- Lotus Leaf||*||*|
|- Umbrella Arum||*||*|
Other Ingredients: None
We examined Saba ingredients in order to give you the facts you need.
Chromium is considered an essential trace mineral. It can be found in many supplements as well as naturally in various foods.
What Is It Supposed To Do?
Chromium works by controlling the glucose levels in the blood. By doing this, it can help curb carb cravings. In theory, this can aid in weight-loss.
In a study published in Nutrition Reviews, researchers concluded that, “Chromium is only a small part of the puzzle in the control of weight loss and body composition, and its effects, if present, will be small compared with those of exercise and a well-balanced diet.”  However, positive effects were present.
Garcinia cambogia is a tropical fruit native to Southeast Asia. It has been used historically for various dishes, but recently, it has become a popular ingredient in many weight-loss supplements.
What Is It Supposed To Do?
According to some claims, garcinia cambogia is supposed to be able to reduce your appetite, make you feel full, and inevitably lose weight.
In a study published in the Journal of Obesity, researchers studied the use of garcinia cambogia as a weight-loss supplement. In the conclusion, they said, “The evidence from RCTs suggests that Garcinia extracts/HCA generate weight loss on the short term. However, the magnitude of this effect is small, is no longer statistically significant when only rigorous RCTs are considered, and its clinical relevance seems questionable.” 
Konjac, also known as konnyaku, is a plant found in Asia, primarily in the tropical areas. It has been used heavily in Asian cuisine.
What Is It Supposed To Do?
Konjac can be used as a dietary product because it is low in calories, but high in fiber. It is also used as a vegan substitute to gelatin.
According to the Journal of Obesity, “In summary, glucomannan supplements (3.99 g daily) were well tolerated but did not promote weight loss in overweight and moderately obese individuals consuming self-selected diets and maintaining usual physical activity patterns.” In this case, glucomannan was derived from the konjac root.
Raspberry ketones are derived from red raspberries, kiwi, peaches, grapes, berries, vegetables, and some trees. This chemical became popular after Dr. Oz considered it a great way to easily lose weight.
What Is It Supposed To Do?
Raspberry ketones have been proposed to increase metabolic rate to aid in weight-loss.
According to the National Institutes of Health, raspberry ketones have been proven to have been, “Studied only in combination with other ingredients….[and have] Insufficient research to draw firm conclusions.”
Before you give up on weight-loss, we suggest you try the Special Trial Offer from Dietspotlight Burn. They have clinically-tested ingredients and consistently positive customer reviews. With increased energy levels, accelerated metabolism and curbed appetite, losing weight just got easier. Click here to try out the supplement.
- 1. Effects of Chromium on Body Composition and Weight Loss (1998). Nutrition Reviews. October 6, 2016.
- 2. The Use of Garcinia Extract (Hydroxycitric Acid) as a Weight loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical Trials (2011). Journal of Obesity. October 27, 2016.
Saba Side Effects:
It’s important to remember that a natural solution isn’t always side effect-free. With any formula there is a potential for a negative reaction, and while Saba side effects are relatively rare, it doesn’t mean they don’t occur for some users.
Heart palpitations can be described as the feeling your heart is beating faster than normal; fluttering, or skipping beats. You may feel the sensation in your neck or throat as well as in your chest.
What causes heart palpitations?
Muscle cells in the heart have the ability to generate an electrical signal outside the normal electrical pathways of a heartbeat which could cause palpitations. Some causes of this overstimulation are abnormal amounts of electrolytes, anemia, and hyperthyroidism. 
Shortness of Breath
Shortness of breath can cause you to feel breathless as if you aren’t getting a sufficient amount of air in your lungs. Pain associated with breathing may also make the process difficult and could be a symptom of a more serious medical condition. 
What causes shortness of breath?
A number of environmental and physical conditions may cause breathing to become difficult. Asthma, being the most common physical condition, causes shortness of breath due to inflammation and collapsing of the airway. A similar reaction can be caused by an allergic reaction to environmental factors, such as pollen or medications.
Vomiting (or emesis) is the involuntary expulsion of stomach contents through the mouth and nose. This action typically happens after the feeling of nausea.
What causes vomiting?
Vomiting indicates an underlying condition rather than being a specific illness itself. Although overeating or consumption of fatty or greasy foods can result in this action, vomiting does not always indicate a problem with the digestive system. Vomiting can possess a multitude of causes, the most common being food-borne illness, infections, or issues concerning the brain.
Hot flashes can be described as a sensation of overheating or flushing of the skin. This is often accompanied by excessive sweating.
What causes hot flashes?
Hot flashes are produced when the blood vessels near the surface of the skin dilate in an attempt to cool the body’s temperature. The most common cause of this process is the decrease of estrogen in a woman’s body during menopause. Other known triggers include increased caffeine intake, overheating, and even stress.
Saba side effects are uncommon, but there have been some reports of negative reactions like vomiting, hot flashes, heart palpitations, among others. It’s always best to seek the advice of a physician before taking any supplements, especially if you are taking prescription medications, have a pre-existing medical condition, are pregnant or nursing, or are under the age of 18.
Saba is a weight-loss supplement with some stimulant ingredients. As a result, some users experience side effects. However, we should note adverse reactions are not common with this product.
“This might be TMI, but I also did not have any kind of other horrific side effects regarding bathroom issues (aka Alli).” Aya
“Made me throw up after being on it for two days, I was taking only 1 pill a day also made my heart flutter alot. I will not be using this any more.” Mike
“At first I have energy then I CRASH hard. Feel clammy and sweaty and very sick to my stomach.” Allison
“About an hour after taking them I had difficulty breathing and became dizzy and nauseous. I eventually ended up vomiting.” Magali
“The first time I used this product (the new formula) I vomited. Not to mention the dizziness, hot flashes, and heart palpitations.” Chelsea
“Horrible! I hated it. I felt nauseous and jittery. I couldn’t wait for the effects to wear off.” Kristin
“I took the Saba trim pro for a week and had a headache the entire time. I was hoping I would adjust, but did not.” Kelly
“Makes me so jittery.” Peggy
“This worked ok, other than I was allergic to something in it and broke out in hives from head to toe! Not fun at all!!” Tracey
While we are all about limiting side effects, it’s likely users can experience some discomfort and adverse reactions. One product we have a close eye on is Dietspotlight Burn. There is no reports of harmful side effects and dieters are talking about their positive results.
Saba Questions & Answers:
We condensed hundreds of user comments about Saba into this helpful FAQ.
What are the side effects of Saba?
Saba side effects, as reported by customers, may include increased heart rate, elevated blood sugar levels, nausea, diarrhea, anxiety and nervousness.
What is in Saba?
Saba ingredients include chromium, garcinia cambogia , green coffee bean, konjac, l-carnitine, phenylethylamine, raspberry ketone, saffron extract, vanadium, bioperine, bitter orange fruit, caffeine, green tea, Chinese licorice, eleuthero, Japanese aralia, rhodiola, rose hips, schizandra, stemmacantha carthamoides, among others.
What is the active ingredient in Saba?
The active ingredient in Saba varies by product.
Does Saba work?
There’s no clinical research linking Saba to weight-loss. There are studies suggesting green tea, chromium  and caffeine are effective, but not specific to this formula.
How much does a bottle of Saba cost?
A bottle of Saba varies by product. On the low-end, the supplements cost $47 and at the high-end, $60.
How do you take Saba?
You should take Saba according to the instructions on the label. Typically, you take one capsule per day. Most bottles contain a 30-day supply.
What do users like about Saba?
Some users like the affordability of the products and that some supplements contain natural ingredients.
What do users NOT like about Saba?
We found that users don’t like the side effects from Saba and that some of the products don’t help with weight-loss.
Who makes Saba?
The makers of Saba is AMS Health Sciences.
What’s the cost of the Saba 60 program?
The Saba 60 program costs $120 and subsequent months cost $70, which is on auto-ship.
Do I have to diet on Saba?
No, you don’t need to diet, but the company recommends adding fitness to maximize results.
How much caffeine is in Saba?
There’s no mention of the amount of caffeine in Saba products.
Do I have to purchase additional products on Saba?
When you place your first order, you may need to purchase additional items like the transformation kit.
With trying new weight loss products, there is never a guarantee it’s going to work famously. One product we are very excited about is Dietspotlight Burn. We took a look at their clinically tested formula and plethora of positive customer reviews talking about the results they were seeing with Dietspotlight Burn, and we are convinced this has to be the best weight loss supplement in the market.
- 1. Updates on Antiobesity Effect of Garcinia Origin (−)-HCA (2013). Evidence-Based Complementary and Alternative Medicine. October 20, 2016.
- 2. Effects of niacin-bound chromium supplementation on body composition in overweight African-American women. (1999). Diabetes, Obesity and Metabolism. October 28, 2016.
Saba Scientific Abstracts:
It had been found that catechins, or green tea (epigallocatechin gallate-caffeine mixture), had a minor positive effect on weight-loss and maintenance. There were issues with the methods of the review, which would mean the overall effect size estimate wasn’t the most reliable. Caution should be used when interpreting the conclusions. 
The main effect for the theobromine had been significant (P < 0.0001) but not in the cocoa intervention (P = 0.1288) on HDL cholesterol but having no noteworthy interaction (P = 0.3735). The theobromine intervention raised HDL-cholesterol by 0.16 mmol/L (P< 0.0001).There had also been a substantial main effect on the theobromine intervention on the rise of apolipoprotein A-I (P < 0.0001)and reducing apolipoprotein B and concentrations of LDL-cholesterol (P < 0.02). In conclusion, theobromine had raised the serum HDL-cholesterol concentrations by 0.16 mmol/L. There was a shortage of substantial cocoa and interaction effects indicating that theobromine could be a tool for raising the effects of HDL cholesterol. 
Upon investigating the meta-analysis, there was a statistically significant difference in weight-loss in hydroxycitric acid over placebo (MD: −0.88 kg; 95% CI: −1.75, −0.00). In one study, there were two times as many adverse effects in the hydroxycitric acid group when compared to placebo. It was concluded that the randomized clinical trials indicate that Garcinia extracts may play a role in short-term weight-loss. The impacts of these effects are small and the clinical importance is uncertain. There should be future studies conducted with more accurate reporting. 
The two trial groups had not differed regarding baseline characteristics and compliance with the study supplement. At the eight week mark, there had not been a significant difference between the glucomannan and placebo groups regarding weight-loss (−.40 ± .06 and −.43 ± .07) or other efficacy or safety outcomes. Glucomannan supplements given over an eight-week period were very well tolerated, however, did not promote weight-loss or alter the composition of the body. 
Rats lost a significant amount of weight in the energy-reduced diet, which was expected. During this time there had been a shift in the ratio of fat to protein, which led to a decrease in body fat levels and a small decrease in protein levels. There were no substantial alterations in the control group and treated group (with L-carnitine supplementation). There had been no significant difference in the clinical-chemical parameters measured in plasma. The rat model which was used for the study didn’t display a positive effect of L-carnitine supplementation regarding body composition and weight-loss of rats that were fed energy-deficient diets. The rat’s endogenous carnitine synthesis was more than sufficient, allowing beta-oxidation of fatty acids amid the catabolic phase. 
- 1. The effects of green tea on weight loss and weight maintenance: a meta-analysis (2009). International Journal of Obesity. October 30, 2016.
- 2. Effect of cocoa and theobromine consumption on serum HDL-cholesterol concentrations: a randomized controlled trial (2013). The American Journal of Clinical Nutrition. October 30, 2016.
- 3. The Use of Garcinia Extract (Hydroxycitric Acid) as a Weight loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical Trials (2011). Journal of Obesity. October 30, 2016.
- 4. Safety and Efficacy of Glucomannan for Weight Loss in Overweight and Moderately Obese Adults (2013). Journal of Obesity. October 30, 2016.
- 5. Effect of L-carnitine on weight loss and body composition of rats fed a hypocaloric diet (2002). Annals of Nutrition and Metabolsim. October 30, 2016.