Scan Diet Review - Does This Weight-Loss Plan Work?
This review is what happened after I obsessed for weeks over Scan Diet. We looked closely at the ingredients, side effects, customer service, and clinical research to determine how well it would work. We took it one step further to examine hundreds of comments. Everything you see here is condensed to give you the bottom line.
What is the Scan Diet?
Firstly, the Scan Diet is a soy-based meal replacement and diet program that was once sold at GNC. There are several products in the line to choose from, but information is nearly impossible to find. We assume you use it once or twice daily, but we’re not sure if it provides enough calories to work alone.
The Scan Diet was created by a Scandavian doctor, but we can’t find information on when it first hit the market, or if it’s still available. There does not appear to be an official website for the products, and we’re relatively certain GNC no longer carries them. We like that there are multiple formulas to choose from, but read on…
Soy-Based Products – “Mimics Estrogen?”
The first thing is that the Scan Diet ingredients include soy. This may be an issue for some. “Soy has been shown to mimic estrogen in the body, in some research. There are dieters who steer clear of it for that reason alone,” said our Research Editor.
”I’m allergic to soy, so I can’t use these products,” said one user.
”The soy based products mess with my hormones,” offered another.
Others didn’t mind the soy base.
One user said, “These taste great and keep me full.”
“I love the ready to eat meal bars,” claimed a dieter.
Price – “Expensive!”
We’ve learned that the cost of this diet can be up to $300 a month, since it calls for you to have about five powdered meals a day. Variations of the plan allow for you have more low-fat foods, such as fruit, vegetables, whole grains, and lean meat. But, the cost makes this diet unsustainable for many.
”This stuff is so expensive, I can’t keep it up,” said a buyer.
”I’m better off investing in better quality food to eat,” offered another who tried the shake.
The cost wasn’t an issue for some.
“I opted for the plan that allowed me to use fewer shakes and more real food. It was easier on the wallet that way,” shared a reviewer.
“It’s worth every penny,” said another.
Over the years, we’ve found it takes a small thing, like an expensive product, to stop any chance of long-term success. People won’t keep spending gobs of money on the Scan Diet, and will likely look for a cheaper, yet effective alternative.
The Science – “No Unique Clinical Support”
Without a full list of ingredients, we can’t speculate as to how effective these meal replacement products are. We know, based on research, that this method of weight-loss works, if the dieter sticks with it and alters other parts of the diet to encourage change. But, with the Scan Diet, we don’t know enough to stand behind it.
The Bottom Line – Does the Scan Diet Work?
What’s the real deal with Scan Diet? We don’t really know, since there is a distinct lack of information about the program available. All we know is the brand has 15 powdered meals that are mixed with water before drinking, and there are multiple phases of the program. Without more details, we cannot make a recommendation with 100% certainty.
If you’re ready to lose weight, we suggest using a clinically tested safe and effective weight-loss supplement with ingredients known to support your efforts. It also helps if there is a current and informative website.
Among the best products we’ve seen in 2016 is one called Leptigen. Customer feedback shows people are happy with their results, and they aren’t experiencing any harmful side effects. It’s made with a proprietary blend of ingredients all shown, via clinical testing, to help support a healthy metabolism.
Plus, right now, customers can get in on a Special Trial Offer, currently available from the manufacturer. What a refreshing thing to see.
Previous Scan Diet Review (Updated March 16, 2010):
What You Should KnowThe Scan Diet was created by a Scandinavian doctor and is reported to be nutritionally complete and suitable to use as a meal replacement product. The meal replacement can be utilized by people who are seeking to lose weight or maintain their ideal weight. The Scan diet Soy based. The brand has 15 powered meals that are mixed with water before ingesting. The makers of Scan Diet promote the system as a nutritional strategy that allows the user to maintain healthy nutrition while moving through the phases of weight loss until the personal weight goals are met.
List Of IngredientsThe ingredients depend on the particular weight loss product chosen.
Product FeaturesThe Scan Diet supplement powder is available for purchase at local retail stores such as Rite Aid and GNC stores. Each packet of powder contains 160 calories with a nutritionally balanced and complete source of protein, fat, and carbohydrates-plus fiber, vitamins and minerals. The Scan Diet has different plans depending on the level of weight loss the user wants. The Attack Plan allows the dieter to have only fruits and vegetables. The Balance plan provides for 3 drinks in addition to the fruits, vegetables, pasta, rice and some meat. The Control Plan permits 1 or 2 meal replacement drinks plus additional food. The Attack Plan is recommended to be carried out for no longer than 12 weeks.
- There is online support available for those who want to utilize it.
- The Scan Diet website offers tips and calculators to help with meal replacements.
- The website offers daily meal plans and motivational tips from a personal assistant.
- A maintenance plan is provided for those who want to maintain their goal weight.
- The online support program is expensive.
- The diet is very restrictive throughout each of the diet plans.
- Special powders must be purchased along with providing additional food from the grocery store.
- The plan is a do it yourself plan with limited support.