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Simply Weight Loss Review - 11 Things You Need to Know

Simply Weight-Loss is a diet program I will surely never forget. We decided to do one of our in-depth reviews, to take a closer look at the ingredients, side effects, clinical research, and customer service. We went on to read hundreds of testimonials from all over the web. Then, we summarized and condensed it all to give you the information you need.

Simply Weight Loss can be purchased through their Official Site.

Simply Weight Loss Readers: Noom is offering our readers a free trial, for a limited time. Click here for this special offer!

What is Simply Weight-Loss?

Simply Weight Loss is a weight-loss regimen that follows three principles:

  • Drink water
  • Take your herbs
  • Eating enough food

This program enlists the use of certain products that are claimed to be entirely natural and herbal. The Simply Weight Loss program is 6-weeks; although more specific programs are also available. The company provides users with various levels of support throughout the entire session.

How Did Simply Weight Loss Start?

Although the product website gives almost no information regarding the origins of the Simply Weight Loss; there’s mention of having more than three decades of experience in the field of weight loss.

Benefits and Claims

Simply Weight Loss Benefits and Claims

Simply Weight Loss claims to:

  • Help you feel better – physically and mentally
  • Increase energy
  • Curb appetite
  • Elevate mood
  • Target belly fat
  • Relieve stress
  • Double weight loss within six weeks

Simply Weight Loss Ingredients

Simply Weight Loss offers a couple of different products as a part of their various programs, including Carbo-Block, Essential Fatty Acids, Stabilizer Fat Inhibitor Plus, and more.

Some of the Simply Weight Loss’ ingredients included in these products include:

  • Bladderwrack
  • Chromium
  • Fo-ti
  • Guarana
  • Hawthorn berry
  • Iodine
  • Licorice root
  • Citrus aurantium
  • Mate
  • Magnolia bark
  • Uva-ursi
  • Vanadium
  • Calcium phosphate
  • Cascara sagrada
  • Fennel
  • Orange peel
  • Senna
  • Valerian root

More Information on Simply Weight Loss Ingredients

Bladderwrack – Common, brownish seaweed (Fucas vesiculosus); may trigger weight loss. (Arquivos Brasileiros de Cardiologia)

Chromium – Mineral found in a variety of foods; enhances the body’s use of insulin to metabolize foods, but it’s not clear if it aids in weight loss. (Cochrane Library, European Journal of Nutrition)

Guarana – Brazilian plant (Paullinia cupana) containing stimulants and antioxidants; may improve mood, brain function, digestion, heart health, skin; reduce fatigue, pain; promote weight loss. (Journal of Human Nutrition and Dietetics, Nutrients, Lipids in Health and Disease)

Iodine – Mineral found in salt, eggs, and seaweed necessary for the body; boosts thyroid function to burn fat, which may aid in weight loss. (Endocrine Practice)

Licorice root – Root used as a sugar substitute, aids weight loss by preventing fat accumulation, and more. (Advanced Pharmaceutical Bulletin, Molecular Nutrition and Food Research)

Yerba Mate – Traditional South American drink (yerba mate) made from Ilex paraguariensis plant; high in antioxidants and nutrients; boosts energy, focus, and immune system; may aid weight loss by reducing appetite, boosting metabolism, and reducing fat cells. (Nutrition & Metabolism, BMC Complementary and Alternative Medicine)

Calcium phosphate – Mineral in various forms made from calcium and phosphorus; necessary for maintaining calcium levels in body to build and maintain bones and teeth; used to treat osteoporosis, prevent loss of bone density and strength. (Nutrition, Journal of the American College of Nutrition)

Cascara sagrada – Laxative made from bark of buckthorn trees; banned by FDA in 2002 for over-the-counter and prescription laxatives but not herbal and dietary supplements; stimulates colon to contract and purge contents; use over one week can cause laxative dependence, permanent digestive tract damage. (American Journal of Gastroenterology, Hawaii Journal of Medicine and Public Health)

Fennel – Seed of fennel plant (Foeniculum vulgare) used in Chinese and Indian spices; has diuretic qualities which can feign weight loss by loss of water weight, but no research-based data that it helps with sustained weight loss.

Senna – Laxative approved by FDA made from dried pods of cassia tree; weight loss is water weight, so it is not effective in sustained weight loss. (Pharmacology)

Valerian root – Herb used often in weight-loss teas, but does not aid in weight loss. (Pharmacology, Biochemistry, and Behavior, The Journal of Nurse Practitioners)

Details on Simply Weight Loss and Weight Loss

Simply Weight Loss guarantees 15 to 22 pounds of weight loss over six weeks. The evidence Simply Weight Loss works are anecdotal, but there’s no clinical research supporting the effectiveness of this weight loss program.


Cost of Simply Weight Loss

You can buy Simply Weight Loss products on the official website:

  • Peak Performance Kit – $412
  • Intro Kit – $312
  • Day and Nighttime Kit – $159
  • Simply Weight Loss protein alternatives – $25
  • Simply Weight Loss Essential Fatty acids – $39
  • Simply Weight Loss Carbo-block – $159
  • Simply Weight Loss fat stabilizer – $159
  • Simply Weight Loss Carbo-block and at stabilizer – $469

How to Use Simply Weight Loss

There are no directions or guidelines relating to how to use the Simply Weight Loss program. However, instructions for using the supplements should be printed on the label.

On the official website, Simply Weight Loss says the three steps to weight-loss success with their program is drinking water, taking herbs, and eating enough healthy foods.

Side Effects

Potential Simply Weight Loss Side Effects

There are no mentions of side effects from Simply Weight Loss. However, there’s a chance some may notice side effects from Simply Weight Loss ingredients, including:

  • Flatulence
  • Bloating
  • Upset stomach
  • Nausea

Any Simply Weight Loss Lawsuits?

To date, no lawsuits have been filed against Simply Weight Loss.

What Users Are Saying

“Simply Weight Loss is amazing and changing so many lives! I highly recommend you give it a try, you will not be disappointed!”

“Please do not get scammed out of your money like I was. These products don’t work anymore than the junk they sell at Walmart. Complete waste. I can’t believe I fell for it.”

“Great product with a great support team!”

Bottom Line

The Bottom Line on Simply Weight-Loss

So, are we running out to spend $400 to $800 on this one? Well, we like that we found some favorable customer comments and that’s it’s readily available, but the lack of research connecting Simply Weight-Loss to you losing weight leaves us concerned. Plus, we’re concerned about the high price and the reports of ineffectiveness.

Weight management comes in many forms; especially when you add diet and exercise to the equation.

One of the products we like the most is Noom. The program is a clinically proven combination of human coaching, exercise tracking, personalized meal plans, expert advice and more. You get everything you need to lose weight and keep it off, once and for all.

The company behind the weight-loss app is so certain you’ll see results with Noom that they’re offering a free trial.

Learn More About Noom »
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Simply Weight Loss

What are the side effects of Simply Weight Loss?

Simply Weight Loss possible side effects may include increased hunger, food cravings and gastrointestinal issues.

What are the ingredients in Simply Weight Loss?

Simply Weight Loss ingredients are provided anywhere.

How much does Simply Weight Loss cost?

The Simply Weight Loss intro kit costs $389 (sale price). However, the retail price of the intro kit is $698. Simply Weight Loss supplements are sold separately as well.

What is Simply Weight Loss’s BBB rating?

Simply Weight Loss is not BBB accredited.

How should I take Simply Weight Loss?

You need to take the five Simply Weight Loss supplements as directed over the course of six weeks. It’s also important to drink plenty of water and follow the meal suggestions that are provided. Simply Weight Loss staff provides ongoing support to assist you.

Where can I buy Simply Weight Loss?

Simply Weight Loss can be purchased using their Official Site.

Is there a money-back guarantee for Simply Weight Loss?

No, there is no money-back guarantee.

Do you have to exercise regularly with Simply Weight Loss?

No, regular exercise is not mentioned with the Simply Weight Loss program.

Does Simply Weight Loss work?

Well, SWL involves drinking plenty of water, taking herbs and eating enough food to stay healthy. Since your daily caloric intake is reduced, weight-loss is possible with the program. However, results will certainly vary from person to person. There is no clinical research showing this plan is better than any other low-calorie option.

15 Simply Weight Loss Reviews

  • May NOT!

    As my doctor has said, the main reason you lose weight on these programs is because they have you running back and forth to the bathroom so much with diarrhea that you’re afraid to eat! Don’t think it’s worth it for me.

  • Did anyone else had headache ?

    Did any other users had issues with headaches

    • Candace (Editor)

      Some have reported this along with mild increase hunger and gastrointestinal issues. Many dieters claim such ill effects fade in time however if they persist beyond comfort please seek medical attention.

  • Thomas Clark

    Worked great for me. I lost forty lbs. in a little over two months, and my weight is staying down. I stayed with the plan and diet. Worked great, and I feel great.

  • It drastically changed my life.
    troy (Verified Purchase)

    I have struggled with my weight for several years now and have reached a whopping 310 pounds. I have tried several programs, I even tried the YMCA, with little weight loss that always came back. I was listening to WSLC, Brett sharp and I heard him talking about SWL and I trust his judgement so I gave it a try. I did not know that my life would be drastically changed. All I did was follow the 3 steps and I am 30 pounds lighter 6 weeks later. I have diabetes and hypothyroidism.. so weight loss is very difficult. The hardest part was remembering to eat as many times as I needed to. No hunger or cravings.. no wonder they call it Simply Weight Loss. My nurse practitioner was so proud of me and so was the staff at SWL… which I couldn’t have done it without their encouragement and tips.

    • Melissa Graham

      I am doing the program now and have only lost 3 pds in 2 weeks, what did you eat, I dont know what i am doing wrong

  • I also lost alot of weight
    Maria (Verified Purchase)

    I also lost alot of weight
    on this plan when it first came out and then tried it again 3 years later and no luck. The first plan had ephedra in it. the second only caffeine

    • Maribel (Editor)

      Maria, sad to hear that you had no luck the second time around. Don’t lose your motivation. Users have said to experience weight-loss results with Dietspotlight Burn and it might work for you too. Wish you the best of luck!

  • If you follow the diet and take your herbs YOU WILL LOSE WEIGHT!
    Julia (Verified Purchase)

    Wow! I am surprised to see all of the negative reviews on here! I have done this program more than once and have had amazing results. If you follow the diet and take your herbs YOU WILL LOSE WEIGHT! If you cheat then you won’t, it’s a simple as that. I have lost 22 pounds so far and dropped from a size 10 to a size 6. The staff at SWL are the best! Very motivating and always willing to help and answer questions. When you go off of the program, the only reason you will gain the weight back is if you go back to your old eating habits. Thank you SWL for my fabulous bikini ready body!

  • It is the ONLY thing out there that has truly worked for me and helped me keep my wieght off.
    Jenny (Verified Purchase)

    I don’t normally go to message forums but I was so amazed with my results that I wanted to share my experience. I am very suprised at all these negative responses because I have lost 63 lbs. in just 18 weeks with Simply Weight Loss! I feel the best I have in years! I thought the staff was wonderful at answering any and all of my questions. It is the ONLY thing out there that has truly worked for me and helped me keep my wieght off. I can finally get into my bikini this summer!

  • It's a great product and eat plenty
    Rita (Verified Purchase)

    Hey my name is Rita and I’m from Alabama. I heard about Simply Weight Loss on the Radio station that I listen to every morning on my way to work. I had heard the commercial several times before I decided to give it a try.
    So a few weeks went by and I called in and talk to the nicest person I could have every talk to. She helped me through this process more than she will ever know.
    The program was very easy to follow and for me easy to stay on. I wish I had of started before I did but, how easy it is to put things off. I was on the program for 10 months and I lost 75 lbs. It gives you plenty to eat and its food that you are use to eating every day.
    I have and will always tell any body that this is a GREAT program to be on!!!

  • no results
    Misty (Verified Purchase)

    I had success with this program when it was much cheaper, and new in 2002. I dropped 30 lbs in 6 weeks, and kept it off for 1 year.However, I tried it again the following year with no results.

  • the pills are sugar pills
    Anonymous (Verified Purchase)

    the water & cutting back on food is the only weight loss solution.the pills are sugar pills

  • Do you guarranty your product?
    Robin McGovern (Verified Purchase)

    Do you guarranty your product? When I called asking questions, I was told I needed 2 packages, which was $803! I started program, also started 5K race on tredmill at the same time. First package was gone in 2 weeks, and had to call to get second order. But I’m complaining as I have been on program, do the 5K and have only lost 6 lbs. Somethings not right, and if product is good should have some type of money back guarranty.

  • I did loose quite a bit of weight
    Halo (Verified Purchase)

    I tried the simply weight loss plan w/the herbs.. I did loose quite a bit of weight, but when you stop taking the herbs, even though you have changed the way that you eat, you still gain the weight back..just as I did.