Updated: 10/10/2017
By Summer Banks Sep 07, 2017

The makers of Skinny Teatox claim their product is “Made with 100% natural gluten free and nut free ingredients that promote good health and weight loss.”

While this is always something that’s great to read, it leaves me asking:

Is there any evidence linking this tea to weight-loss?

Let’s get to the point: Other than before and after photographs, some rave reviews on their website and a spattering of muddy opinions on various social media platforms, there isn’t much directly linking Skinny Teatox to weight-loss. But the journey doesn’t end there. I set my sights on the scientific research and left no stone unturned.

What to know what I found?

Then keep reading for 5 facts you NEED to know about Skinny Teatox.

Let’s take a closer look.

Skinny Teatox Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Skinny Teatox?

First off, Skinny Teatox is a detox weight-loss tea. The ingredients are:

  • Tea leaves
  • Senna leaf (cassia angustifolia) [1],
  • Ginseng
  • Chrysanthemum
  • Ginger (Zingiberaceae) [2]
  • More (as listed on the official website)

The “more” concerns us a bit because we’ve no idea what ingredient(s) that alludes to. When consumed as a morning and evening drink, it is supposed to reduce bloat and help you lose more weight. As long as you have a tea ball, you can brew Skinny Teatox anywhere.

The product, created by Skinny Teatox Inc, uses some natural ingredients, one good thing. You can buy it from the official website, but we didn’t find it for sale anywhere else. We like the realistic before and after photos but read on…

Skinny Teatox Ingredients – “Health Risk?”

The first thing we worry about with Skinny Teatox ingredients is risk. According to the National Institutes of Health (NIH), based on the ingredient profile, Skinny Teatox side effects may occur long-term. [3]

The NIH offers, “Senna is possibly unsafe when taken by mouth long-term or in high doses. Don’t use senna for more than two weeks. Longer use can cause the bowels to stop functioning normally and might cause dependence on laxatives.” [4]

There’s also a warning about taking Skinny Teatox ingredients with other laxatives, “There is a concern that using senna along with stimulant laxative herbs might increase the chance that potassium levels in the body might drop too low.” [5]

Despite these warnings, people are still using the program and some have seen positive effects.

One dieter said, “I’ve used one in the past. Didn’t lose any weight but I did notice that I wasn’t bloating and I had more energy. I think the inclusion of fiber helped stop the constipation.” [6]

Another claimed, “Curbed my appetite a wee bit but I am a huge eater all my life.”

Is Skinny Teatox Safe For Everyone?

When a dieter sees a product on the shelf and they want to give it a try, it’s important to take a look at the fine print before jumping in. According to Medline Plus from NIH, this supplement should not be used with birth control pills [7], digoxin, estrogens, Warfarin or water pills.

Skinny Teatox does admit one contraindication, “Yes, the teatox can potentially reduce the effectiveness of birth control if you take your pill within 4-5 hours of the laxative effect.”

As with any supplement, it is a good idea to talk with your doctor about possible contraindications before starting. This can greatly reduce any chance of side effects.

We’ve found, according to our research, that it takes only one complication, like potentially dangerous side effects, to wreck chances of long-term success. If Skinny Teatox results can only be achieved by taking risks, it’s not worth it. [8]

What’s Science Have to Say about Skinny Teatox?

You won’t find any scientific research on the Skinny Teatox website. That’s because there is no clinical proof it helps dieters lose more weight. The diuretic and laxative effects may move the scale in the beginning, but that’s just water and could be the cause of adverse reactions. [9]

The Bottom Line – Does Skinny Teatox Work?

Well now, do we have a final take? Our interest in Skinny Teatox soon led us to a firm conclusion. We like that the company uses all-natural ingredients and you can purchase the supplement on the official website, but we are hesitant about potential health risks for some people. It also bothers us that there’s no address for the corporate office and it’s not listed by the BBB.

If you’d like to lose and keep weight off, we suggest going with a supplement that packs in clinically-proven ingredients that are not associated with side effects. We also like it when a company is transparent about location.

Among the best supplements we’ve found this year is Dietspotlight Burn. It’s formulated with a proprietary blend of four ingredients chosen based on published scientific research showing they can help increase metabolism and fat loss and fight hunger along the way. We are also impressed by the fact that users all over the internet are sharing stories of amazing results.

Also, the company has so much confidence in the product, they’re offering a Special Trial Offer; a good sign.

Skinny Teatox is a detox program that can be followed for seven, 14 or 28 days. There are two elements to the plan - Morning Cleanse and Evening Cleanse. The term "skinny" implies weight-loss, but natural laxatives and detox ingredients are not proven to work in this way.

Skinny Teatox Ingredients and Supplement Facts

Serving Size: Morning Cleanse - not listed Evening Cleanse - 1 bag
Serving Per Container: 14 / 7
Amount per Serving% DV
Tea Leaves**
Senna Leaf**
Cinnamon Bark**

Other Ingredients: Other ingredients are present, but not listed

We broke down the Skinny Teatox ingredients to give you the details you need.

Senna Leaf

Senna Leaves come from the Senna plant. They are part of the legume family and are found in temperate and tropical regions.

What is it Supposed to Do?

Senna is said to be used as a laxative to relieve constipation.

Clinical Research

Based on journals such as the American Family Physician, an excessive use of laxatives such as Senna can be harmful to the body. In the journal, they said, “Laxative abuse leads to digestive system complications such as cathartic colon and melanosis coli.” [1]

Tea Leaves

Tea is also known as Camellia sinensis and it is a shrub that produces tea leaves.

What is it Supposed to Do?

Tea was said to lower high cholesterol and blood pressure.

Clinical Research

There has been a significant amount of research saying that tea promotes weight-loss. According to the International Journal of Obesity, “Catechins significantly decreased body weight and significantly maintained body weight after a period of WL [weight-loss].” [2]

Cinnamon Bark

Cinnamon is in the genus cinnamomum which puts them with evergreen aromatic trees and shrubs.

What is it Supposed to Do?

Cinnamon has been used for diarrhea, gas, cramps, and the common cold.

Clinical Research

Though there is not much data saying Cinnamon Bark helps with weight-loss, it is said to help with symptoms of diabetes. The Nutrition Journal said, “Both true cinnamon and cassia cinnamon has the potential to lower blood glucose in animal models and humans.”


A Chrysanthemum is a wild flower that is found in Asia and northeastern Europe.

What is it Supposed to Do?

Chrysanthemums may be used to treat diabetes, fever, swelling, and chest pain.


Ginseng is a perennial plant, a plant that lives for more than two years, and it has fleshy roots. It is found in China, Korea, Bhutan, Siberia, and Vietnam.

What is it Supposed to Do?

Ginseng can help with the flu, athletic performance, and to improve memory.

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Skinny Teatox Side Effects:

When it comes to taking a supplement of any kind, it’s important to remember that the natural solution isn’t always side-effect free. With any formula there’s a chance of a negative reaction, as each person is different. While Skinny Teatox side effects are relatively uncommon, it doesn’t mean they can’t occur with some individuals.


Bloating is an excess build-up of gas in the digestive system, causing the stomach to protrude. Bloating is typically common and can be relieved by a change in diet or simply passing gas. When bloated you may experience hives, sweating, nausea, or pain around your lymph nodes.

What causes bloating?

Bloating is usually the result of excess gas in the gut, however more serious medical conditions could be a factor, such as inflammation of organs, infection in the stomach or intestines, or overeating.

Stomach Pains

Stomach pains are usually described as a dull or sharp pain in the abdomen. Severe stomach pain could be a cause for greater concern, but most often being trapped gas in the abdomen. Stomach pains or cramping accompanied with diarrhea could be associated with gastroenteritis.

What causes stomach pains?

If you come in contact with someone infected by a virus, or consume contaminated foods, you could contract a viral or bacterial infection in the stomach called gastroenteritis. [1]


Dehydration occurs when the body loses more liquids than it takes in. It’s common to lose water on a daily basis, but when too much is lost and not enough is being consumed, it could result in severe dehydration and loss of balance.

What causes dehydration?

When the body’s cells aren’t getting enough water it could be the result of vomiting, diarrhea, or a disease such as diabetes. This could also be caused by skin infections, mouth sores, or severe burns.

Frequent Bowel Movements

Relatively common for everyone at some point, frequent bowel movements are the act of passing stool several times a day. If this occurrence is ongoing, it could be the indication of irritable bowel syndrome or other gastrointestinal issue (IBS).

What causes frequent bowel movements?

There can be several causes for this effect, including changes in diet – consuming fiber-rich foods like vegetables, fruits, whole grains. This condition is typically the result of a mild, non-threatening illness. [2]

Skinny Teatox side effects are rare, but there have been some reports of frequent bowel movements, dehydration, and stomach pain, among others. In order to save yourself from any potentially negative reactions, it’s always best to consult a physician before taking any supplement. This goes especially for those who are pregnant or nursing, have a medical condition of any kind, are taking prescription medications, or are under the age of 18.



Skinny Teatox is a detox tea that’s supposed to work to remove toxins from the body, but it doubles as a weight-loss product, as the name implies. We reviewed hundreds of testimonials, or more, and found only a few reports of side effects. We must note, these are not common across the majority of comments.


“I began to bloat, and I’m a very healthy person (paleo) and drink ALL of my water and I gained 5 pounds (which is a lot when you’re 5’2). I was constantly tired and felt like crap.”    Emily


“I was eating my regular diet of greens and fruits and lean meats (and also working out 5 days a week), but drinking the tea made my more bloated. To the point where my stomach hurt so much I just couldn’t eat.”    Sutton


“Unfortunately it didn’t help me poop to make those stomach pains worth it.”    Debbie


“It seemed like the same as normal, just gave me a bit of a stomach ache in the mornings.”    Kristen


“And the evening tea gave me a really bad stomach ache for 4 days after I had just the 1 cup.”    Tina


“Makes you feel lighter but really bad cramping if you don’t drink enough water.”    Emily


“My stomach couldn’t handle the morning or afternoon tea unfortunately.”    Olivia


“… I didn’t loose weight or size, all I remember is me pooping A LOT…”    Steph


“… I started getting really bad stomach pains…”   Jacob


“…I’ve not seen results. My bloat is here instead…”    Carmen


Looking for a supplement that doesn’t give you irritating side effects? We have one you may want to check out. Dietspotlight Burn is made with clinically tested ingredients and supported by users reviews that consistently report weight-loss.

Skinny Teatox Scientific Abstracts:


The ingestion of liquorice and its metabolites can sometimes create a type of apparent mineralocorticoid excess (AME) syndrome, known as sodium retention, loss of potassium as well as containment of the renin-angiotensin-aldosterone system. This is all in addition to clinical adverse outcomes such as oedema and raised blood pressure. The metabolic changes are associated with an array of different clinical symptoms. If you consider the relatively available nature of liquorice as well as products containing the substance, it is fair to assume that the health issues associated with liquorice-induced morbidity could be significant. Healthcare practitioners should be completely aware of the risks considering a large number of reports regarding its toxicity. [1]


Cinnamon mainly consists of vital oils and other derivatives, like cinnamic acid, cinnamaldehyde and cinnamate. Cinnamon is an anti-inflammatory, antioxidant, antidiabetic, anticancer, antimicrobial, lipid-lowering, and cardiovascular-disease-lowering compound. In addition to these traits, cinnamon has also been reported to contain anti- neurological disorder activities, like Alzheimer’s and Parkinson’s diseases. [2]


Results of one study had indicated a protection against skin papilloma formation. It was displayed and observed that the oral ingestion of aqueous infusions of clove at doses of 100 microl per day (in mice) not only slowed the formation of papilloma but had also decreased the formation of papilloma, concluding that studies are noting a very promising role for cloves in the fight against the carcinogenesis process. [3]


In one study, administration of rhubarb at a 0.05g/100g dose could decrease food intake, pancreatic enzyme secretion, body weight and increased bile secretion. When administered via IV at 200#mu#g/0.1mL or 600#mu#g/0.1mL was found to decrease food intake on the first day. Rats had lost a significant amount of body weight by the 2nd or 3rd day. Pancreatic enzyme secretion of the test subjects were also reduced after administration. At higher doses (40#mu#g/10#mu#L and 60#mu#g/10#mu#L) there had been observations of significant food intake suppression at the 2nd day, and the secretion of pancreatic enzyme had been reduced and bile secretion had been raised. Body weight for all the participants had been reduced at day 4. In conclusion, it was found that weight-loss from rhubarb was the direct result of its action on peripheral sites. [4]

When extracts from 178 Chinese herbs were studies for their antibacterial traits, specifically against Bacteroides fragilis (an anaerobic microorganism in the human intestine) only rhubarb root was seen to harness a significant antibacterial effect, with the main substance identified as rhein. [5]


Ginger has been well known to treat an array of diseases through anti-inflammatory and immunonutrition responses. Because of the anti-inflammatory traits of ginger, it can be known to decrease muscle pain after in intense workout. In addition, the anticancer properties of ginger are well studied and well documented due to its gingerols, shogoal, and paradols. Ginger can improve cardiovascular disorders, gastrointestinal health, and diabetes mellitus. [6]

Learn More About Burn HD »
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

Rating: 3.5. From 149 votes.
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What are the side effects of Skinny Tea?

Coined simply Skinny Tea, side effects may include diarrhea, gas and bloating, if you go on some customer reviews.

What are the ingredients in Skinny Teatox?

Skinny Teatox ingredients are senna leaf, tea leaves, cinnamon bark, chrysanthemum, ginseng , ginger, rhubarb and cloves. “Others” is listed in many of the lists, so we suspect there is more in the formula.

How do I know if Skinny Teatox is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Skinny Tea work?

Though the company claims all ingredients are natural, that doesn’t mean they are proven to help with weight-loss. We found no studies mentioned online and our research left us empty-handed. You will likely lose some water weight thanks to the senna , which is a laxative. You will regain this once you finish the detox.

How much does Skinny Tea cost?

If you purchase the Skinny Tea starter kit, which lasts 14 days, you’ll spend $52 approximately. The 28-day program sells for $42. There are also other products to choose from.

What is the Skinny Teatox BBB rating?

We took a look on the Better Business Bureau (BBB) website for a rating and the company was not listed.

How should I take Skinny Teatox?

You drink one cup of the morning tea in the AM and the evening tea in the PM. Skinny Teatox suggests eating a healthy diet and exercising during the detox.

Can men use Skinny Tea?

Though many of the websites we found reviewing and promoting Skinny Teatox showed women, men CAN use the program as well.

Is there a specific diet to follow on Skinny Teatox?

No, you are not required to change your diet on Skinny Teatox, but the company does suggest making some changes. Eating plenty of fruits and vegetables and skipping fatty foods or foods with little to no nutritional value is important.

Can I use Skinny Teatox if I take birth control?

No, according to the Skinny Teatox website. You should not use the detox program if you are taking birth control because it can reduce the effectiveness. Talk with your doctor if you’re still interested in giving the program a try.

Does Skinny Teatox come with a guarantee?

We found no mention of a guarantee for Skinny Teatox.

Bottom line, weight loss can be a long and tricky process. Among the best weight loss formulas surfaced this year, Dietspotlight Burn promotes healthy benefits including accelerated fat loss, increase in energy and diminish weight-loss plateaus. It’s a dietary supplement highly regarded for weight loss.

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