Slim In 6 Review - Does This Exercise Program Work?
Why is it that so few diet products are backed by science? Let’s find out if Slim in 6 is one of the good ones. We at DietSpotlight conducted an in-depth review, scrutinizing the side effects, ingredients, scientific research and level of customer care. We additionally looked at dozens of customer comments and experiences from around the web. Finally, we compacted all the facts to give you the info you need.
What is Slim in 6?
To begin with, Slim in 6 is a workout set from Beachbody. It includes three Body-Slimming DVDs, a workout calendar, a weight-loss eating plan, two free workout DVDs and a resistance band. This program is supposed to help you slim down in only six weeks. This is performed at moderate intensity and it only requires 30-45 minutes per day. Both cardio and resistance training are involved. The trainer that instructs you is Debbie Siebers. It is supposed to help you melt off fat, tone lean muscle and get “incredible body-shaping” results.
Slim in 6 was released back in 2008 and is available via the website. This program promotes regular exercise and it’s low-impact so many people can handle it, but read on…
Poor Product Quality – “Bad DVDs?”
The first, and probably most important, issue with Slim in 6 pertains to quality. According to our Research Editor, “Sadly we discovered a high number of complaints about the DVDs not working. This is certainly a red flag. If they are not usable, the weight-loss program will not be effective.”
One customer complained, “This was a very disappointing purchase. These DVDs will not play on any DVD player. Terrible for the price!!!”
“I ordered this set twice, and twice the first DVD wouldn’t load! I was so disappointed,” said another user.
Slim in 6 Customer Complaints – “Plenty”
You will find all sorts of negative customer comments posted on dealer websites such as Amazon. One person said, “Literally horrible. I did 5 days and was so bored I couldn’t continue. No music and so bland. I don’t know how anyone works out to this.”
Another customer stated, “It was just the same old moves and actually very boring. The diet plan not at all something I would do.”
Our intensive research has proven if there is some particular facet of a fitness program that is especially annoying (too many customer complaints, poor product quality, a difficult exercise) the probability of long-term weight-loss success is low. This means if Slim in 6 DVDs don’t play, why in the world would more people buy them?
The Science – “Solid?”
First of all, Slim in 6 promotes daily exercise, which can help with weight-loss. As for actual science, we did not locate any studies on the official website, which isn’t that unusual. It’s typically a given that working out burns calories and that leads to a smaller number on the scale. But, there a few things to consider. The DVDs have to work and users have to be willing to stick with it long-term.
The Bottom Line – Does Slim in 6 Work?
Now, have we decided to start doing Slim in 6 each morning? First of all, we like that the program promotes regular exercise and that it’s low impact to suit many different people. But we have some reservations about it because we can’t find a reason to choose this one over the thousands of others on the market. Also, we’re concerned about customer complaints and poor product quality.
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Previous Slim In 6 Review (Updated July 11, 2014):
What You Should Know
Slim in 6 is a weight loss program that was developed by Beach Body. This company offers other weight reduction systems such as P90X, Hip Hop Abs, Rockin' Body and Turbo Jam. The intended goal of Slim in 6 is to "reshape your body in six weeks." This weight loss program incorporates "the science of Slim Training." This is stated on the official website to be a combination of mild resistance moves and cardio exercises. Slim in 6 aims to assist with fat burning, body toning and muscle sculpting. A focus is placed on the thighs, buttocks and abdominal muscles.
The Beach Body website claims that numerous people drop up to 25 pounds within the first six weeks of this program. Slim in 6 involves three exercise instructional DVDs, a success guidebook, a nutritional guide, a progress calendar, free online access, a tape measure to keep track of results, an "Ab" DVD, a "6-Day Express Diet Plan" and a stretching DVD. Slim in 6 is offered with a six-week money-back/satisfaction guarantee. This diet program sells via the official website for three installments of $19.95, and it seems customers can choose to pay the full price at the time of purchase. There are some success stories and before/after photos provided on the Beach Body website.
Slim in 6 is essentially a fitness program that is marketed primarily toward women. Unlike some other fitness regimens, Slim in 6 places a focus on toning the thighs, abs and buttocks. The official website claims that within six weeks you'll see considerable results (25 pounds of weight loss can be expected.) This weight reduction system consists of three workout DVDs, a nutritional guide, online access, a calendar to keep track of progress, a step-by-step success guidebook and a tape measure to assist you. Slim in 6 sells for three monthly installments of $19.95 (around $60). Slim in 6 does not involve the consumption of diet pills.
- Slim in 6 can be easily and conveniently purchased through the official website.
- There is a 6-week money-back/satisfaction guarantee offered with Slim in 6.
- Slim in 6 gives an expected time frame for weight loss results.
- There are no appetite suppressants incorporated into the Slim in 6 weight loss program.
- Slim in 6 appears to be primarily suited for women only.
- There are no fat burners offered with Slim in 6.
- Slim in 6 calls for quite a change in lifestyle, which may be too drastic for some individuals.
- Results may be slow or inconsistent. (See reader comments.)
- The official website says to consult a physician prior to getting starting with Slim in 6.
Like many other weight reduction programs, Slim in 6 makes the Slim in 6 system requires only a one-time purchase of the weight loss system instructions. However, the rather drastic lifestyle change involved with this program may prove to be too severe for some dieters. There are no appetite suppressants or metabolic boosters involved in this program, so it's pretty much the same as other structured diets. Naturally it's a prudent idea to consult your physician prior to choosing a weight loss program like Slim in 6.
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