Updated: 01/10/2018

We’re hearing a lot of buzz about Slimmetry, so we conducted an in-depth review, looking at the ingredients, harmful side effects, scientific studies and customer service. We pored through every consumer comment and experience we could find. We then compiled and condensed to give you the bottom line.

Slimmetry Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Slimmetry?

Firstly, Nutrilite Slimmetry is a supplement designed to help you lose weight when combined with a low calorie diet and moderate exercise. These tablets are all-natural and contain ingredients like green tea, yerba mate, birch extract and more. [1] The product comes in capsule form and can be easily taken anywhere, making it convenient.[2]

Slimmetry is produced by Amway, which has been around since 1959; meaning they have plenty of experience in the industry. We like the all-natural ingredients, the convenience of diet supplements that come in capsule form and the affordability of the product, but read on…

Products Similar to Slimmetry

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Burn HD (Sample offer)read

Can Nutrilite Vitamins Help You Lose Weight?

The first glaring red flag with Slimmetry ingredients is lack of results. “Slimmetry is priced high enough to make the consumer believe it will be effective,” said our Research Editor. “But most customers see little to no weight-loss when taking the diet supplement.”

“Have not lost one ounce,” said one user.

“This seems to work, but I’m not burning fat or losing weight unless I’m exercising more than I’m used to,” offered another.

“I took this for a month, and I lost a few pounds,” said a user offering a different take on Slimmetry.

Do Amway Products Like Slimmetry Cause Side Effects?

In addition to the lack of results, some customers mentioned side effects from Amway products such as Slimmetry. “I felt nauseous anytime I took these pills. I never finished the bottle,” says one user.

“Stomach pain, headaches, and heart palpitations…I’ll never take Slimmetry again!” said a 1-star review online. [3][4]

While side effects are rare, we found that some Slimmetry reviews talked about not experiencing negative reactions. “No negative reactions to speak of,” stated a customer.

“No side effects, just clean energy,” offered another.

According to our researchers and scientific studies, when your diet or exercise program has a particularly troublesome aspect (harmful side effects, slow results, poor taste, expensive, painful workout, etc.) the ability to maintain long-term weight-loss is significantly hindered. If Slimmetry really does have adverse reactions that are common, this could be an issue for potential customers. [5]

The Science – “Effective?”

Here at DietSpotlight, one thing that we look for with every new product we research is the scientific support behind claims. Unfortunately there are no published trials leading us to believe that there is anything behind the ingredients in Slimmetry. There have been no clinical studies conducted that have compared Slimmetry’s results to a placebo. When we see no evidence, we see major red flags.

What Users Are Saying

“”I was given this supplement by my health provider. It worked for me! I wasn’t as hungry, which helped me to make wiser choices in food!””

“”Helps you to control your craving. Not a lot energy, but enough to work out.””

“”No effect.””

The Bottom Line – Does Slimmetry Work?

So, what can we say about this supplement? We like how long the company behind Slimmetry has been around, the convenience of taking the product in pill form and the relatively low cost, but the absence of hard evidence that it is an effective weight-loss solution is a deal breaker for us. We have reservations about giving this one a thumb up, because there’s nothing solid to go on. We’re also concerned about the pyramid scheme complaints, the potential for side effects and the minimal results that many users seem to experience.

If you’d like to slim down, we suggest a supplement that is not only affordable, but also offers proven results that are backed by unbiased clinical trials.

Among the best products we’ve seen this year is one called Burn HD. This unique blend of four ingredients has plenty of published research proving that it works. The formula has significantly outpaced placebos in clinical trials and users online seem to love it and see consistent results.

For a limited time, the makers of Burn HD are also offering a 2-Week Sample, which leads us to believe that they’re confident that everyone using their product will see results.

Learn More About Burn HD »
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What are the side effects of Slimmetry?

Slimmetry side effects, based on some dieter’s reviews, could include nausea, joint pain, and jitters.

What are the ingredients in Slimmetry?

Slimmetry ingredients are soy lecithin, green tea extract, and phosphatidylcholine.

How do I know if Slimmetry is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Slimmetry work?

The green tea is the best ingredient in Slimmetry. It will help boost weight-loss, but it is also common and found in thousands of products.

How much does Slimmetry cost?

On the Amway website, it costs $46.15.

How should I take Slimmetry?

Based on the label, you should take one Slimmetry tablet, twice a day with meals.

What company is behind Slimmetry?

The company Amway is behind Slimmetry.

Is there any caffeine in Slimmetry?

This product is caffeine-free.

You may feel better using a supplement with clinically tested ingredients with strong customer support, like Dietspotlight Burn.

Slimmetry Ingredients

1 Tablet

Slimmetry Ingredients and Supplement Facts

Serving Size: 60
Serving Per Container: According to the site, it may enhance weight loss and maintain a healthy waistline when combined with diet and exercise.
Amount per Serving% DV
Green Select Phytosome150 mg*
Phosphatidylcholine100 mg*
Green Tea Extract50 mg*

Other Ingredients: Green Select Phytosome (Soy Lechitin, Green Tea Decaffeinated Dry Extract), Microcrystaline Cellulose, Pregelatinized Corn Starch, Stearic Acid, Gum Acacia, Sodium Starch Hydropropyl Methylcellulose, Cellulose Gum Corsslinked, Brown Algae Extract, Glycerin, Carnauba Wax.

We dug deep into the Slimmetry ingredients to give you the details you need.

Green Tea

Green tea is a natural plant. It provides a great source of minerals and antioxidants. [1]

What is it Supposed to Do?

It’s supposed to help boost the metabolism and curb hunger. It’s natural source of caffeine, which helps keep you awake and alert.

Clinical Research

According to a study published in Canadian Pharmacists Journal, “Those in the green tea group lost on average 0.2 to 3.5 kg more than those in the control group over 12 weeks.”

Clinical research is a necessary part of the decision making process when you are looking for a dietary supplement. It may be a good idea to consider a supplement like Dietspotlight Burn because it is made with scientifically tested ingredients.

Yerba Mate

Yerba mate is a tea made from the naturally caffeinated holly tree that grows in the South American rainforest.

What is it Supposed to Do?

It provides an abundant source of antioxidants, vitamins, minerals, and amino acids, thought to support weight-loss and overall health.

Clinical Research

According to a study published in Laboratory Animal Research, “…this study found that Yerba Mate extract has potent anti-obesity activity in vivo. Additionally, we observed that Yerba Mate treatment has a modulatory effect on glucose levels related to obesity.”

Birch Extract

This is an extract made from the birch tree. The leaves, which are high in vitamin C, are used to make medicine.

What is it Supposed to Do?

It is a diuretic, which means it helps increase urinary output to combat water retention. When used too often, however, it can contribute to dehydration.

Clinical Research

We did not find a direct connection between birch extract and weight-loss. However, we did find information on other medical applications. According to a study published in Pharmazie, “…despite of detectable anti-inflammatory, antipyretic and phagocytosis-inhibiting effects of these birch products no therapeutic activity of importance compared with classical and modern antipyretics-analgetics can be demonstrated.” [2]

Is There Anything Out There That TRULY Works?

One supplement out there could be of real help. Dietspotlight Burn, which is formulated using scientifically tested ingredients, could be what you’re looking for. All customers can take advantage of a Special Trial Offer, currently available. Click here to give it a shot.


Previous Slimmetry Review (Updated September 18, 2014):

Slimmetry: What You Should Know

Slimmetry is a weight loss supplement manufactured by Amway/Quixtar’s Nutrilite. This weight loss product is designed to help the consumer lose weight in conjunction with a healthy low calorie or low carb diet and moderate exercise program. This product contains all natural ingredients and should have little adverse side effects on the consumer besides the possibility of a jittery feeling due to the increase of caffeine in the body.

Slimmetry Ingredients

Slimmetry contains all natural ingredients. This product by Nutrilite contains: Green Tea Extract, Yerba Mate Extract, Birch Extract, and Coleus Forskohlii Extract.

Product Features

Slimmetry is a weight loss product that claims it can aid in weight loss when combined with a low calorie, or low carb diet and a moderate exercise program. The official website for Slimmetry also suggest taking this product in combination with the companies other weight loss products for the best weight loss results.

Slimmetry contains several ingredients commonly contained in weight loss products. It does not appear to contain any one product known on its own to produce great weight loss success. This weight loss product is missing a strong fat burner to increase weight loss. Slimmetry does contain a number of stimulants which when taken together can cause jitteriness and increased heart rate. Caffeine is found in both Green Tea Extract and Yerba Mate Extract. Green Tea can decrease appetite, but can cause side effects if taken in large doses. The official website does not state how much of each ingredient is included in this weight loss supplement. Yerba Mate Extract is also includes caffeine which can increase the side effects which can potentially occur with a large dose of stimulants, such as caffeine. Birch Extract is commonly used as a diuretic. This should lead consumers to believe that a portion of their weight loss will come from water weight rather than from loss of fat. Coleus Forskohi Extract is a natural herb found to be used in traditional Asian Medicine. This ingredient is used for everything from asthma to erectile dysfunction. This ingredient should be taken with great caution as it can interact with many medicines and other natural ingredients. Slimmetry only contains a few ingredients but the manufacturer does not disclose how much of these ingredients are included in the product. The official website for Slimmetry also does not provide clinical trials to back the claims of their product. The cost of Slimmetry may seem reasonable compared to other weight loss products at $39 for 180 pills, but consumers must take up to 6 pills per day.

Slimmetry Advantages

  • Slimmetry is a weight loss supplement which does have a dedicated website from which the product can be purchased.
  • The ingredients in Slimmetry are all natural.

Slimmetry Disadvantages

  • Slimmetry does not contain a proven fat burner.
  • The dedicated website for Slimmetry does not disclose the dose of ingredients included in the product.
  • Slimmetry could have a negative reaction with certain prescription and over the counter drugs and nutritional products.


Slimmetry is a weight loss supplement which requires the consumer to follow a low calorie or low carb diet and moderate exercise program to have weight loss success. These are great practices to add to any weight loss supplement, but should not be required to have even some weight loss success. Consumers should look for a weight loss product which contains a proven fat burner and a strong appetite suppressant, this is one aspect that Slimmetry is missing.

Consumers looking to lose significant weight should look for a weight loss product which contains a proven appetite suppressant and a strong, proven fat burner. This product should have a dedicated website which discloses a full list of ingredients. This website should offer a free trial off or a money back guarantee to ensure customer satisfaction.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

32 Slimmetry Reviews

  • viky

    can i take slimmetry with other products?

    • Victoria (Editor)

      Hi! Because of possible interactions with other products, please make sure to consult with your physician before taking this product with any other supplements.

    • alice

      Yes, I take slimmetry with carb blocker. I just started today actually, but my coworker who is an Amway seller told me, its okay and you can take it together, but please consult your doctor.

  • Is this really effective?
    alicia nicholson

    I want to know how slimmetry really works?what else you can take with slimmetry that will help it to work fast?

    • Victoria (Editor)

      Hello. We haven’t really found hard evidence that it this is an effective weight-loss supplement, and are have come across some users mentioning not seeing results (however, keep in mind that everyone is different). Dietspotlight Burn is an alternate product that contains clinically tested ingredients known to deliver positive results.

  •  When Desired Weight is Achieved
    indu (Verified User)

    im gaining weight and im not able to work out for next few weeks.. if I consume this will I be able to reduce weight? And if the needed weight is achieved can I stop using this?

    • Your Name

      If you have an allergy to certain plants, that ma be the issue. I’ve had it happen to a client before.

    • Victoria (Editor)

      Hello. All users are different and can experience different weight-loss results.

  • Can be taken if you are hypertensive

    Can Slimmetry be taken if you are hypertensive?

    • Victoria (Editor)

      Hi! Because of possible interactions, please make sure to consult with your physician before taking this product.

  • James Martin

    I started taking Slimmetry two days ago, along with decreased caloric intake and I have lost 3.2lbs. Most people want to lose weight without changing their eating habits at all. That is a setup for total failure. Slimmetry hasn’t given me any side effects, except extra energy.

  • Your Name


    • alice

      How long did you take it for?

    • Maribel (Editor)

      Glad to hear so! Tell us more, we’re curious about your experience :-). Another product that might work for you too, to consider to the future, is Dietspotlight Burn. Can help you boost fat and slim down…

  • shereen

    I live in Hyd , I wanna buy this, may I know the price and where I should get it

  • Karen (Editor)

    Hi, Beverley. It’s important you consult with your doctor before taking this or any diet product.

  • Loretta Fields

    I have been taking the slimmetry for about 1 1/2 weeks and I believe 1 of the side effects is itching. I was going to stop but the itching is not really bad and I am hoping that it will go away. I will finish out the second week and and decide if I will continue using it. I was told that it would not cause any reaction with my taking other medication.

    • Your Name

      I get really itchy too

  • Nutrilite product

    I see that you all said that you cannot tell how much of whatever ingredients is in Slimmetry but that is false. If you click on the product and click details it will give you that as well as product comparisons. Slimmetry is a Nutrilite product and that is why it is all natural because you can trace back every component that goes into it back to where it was grown. The instructions also say not to take more than 3 per day so taking more than that would be user error. Any more information can be found on the more info button.

  • J.Thomas

    Absolutely. It is made from natural ingredients that are not harmful to your body. Have you already used them?

  • Gaining weight?

    If after using the slimmetry and lost weight then i stopped using it do i gain the weight back????

    • rosa

      As long as u stat active and healthy u wont

  •  This is magnificent!
    Alex (Verified User)

    This is magnificant!
    The only side affect I have is that it makes me feel sleepy!
    But i dont mind! Im going to keep on using these!

  •  Safe and no side effects
    Veronica (Verified User)

    yes it is safe! i take both and there is no bad side effects.

  • Need to know more about effectivity

    is this use to reduce weight till how many kgs per month? to reduce nearly 3o kg’s how many times to take a day,how to take,what diet to be sir? what rate will it be?

    • Amy V.

      The amount of kgs lost in a month all depends on how much effort you put into your weight loss. Every person is different and every body is different. Therefore some may have to work harder than others and the rate of the weight loss will also be different.

  • Can we use this with other medication?
    Lilly (Verified User)


    I just bought Slimmetry and CLA 500 can i take them both at the same time? Is it safe? I’d greatly appreciate it this is my first time trying and i don’t want to mix them if i shouldn’t

    thanks 🙂

    • Jamie

      Yes, you can take them both at the same time. I’m actually doing that, in addition to Double X, Rhodiola and Glucose Health, and have lost 30 lbs so far. Sensible eating habits as well as moderate exercise (I only do about 30 minutes on my lunch hour) every day and you’re golden!!!

  •  The best organic, natural fat burner
    Maciel (Verified User)


    I think you should go deeper in your research. Cause Nutrilite interests are not to harm nature, and by nature means your body, it’s not right for your health to get a strong appetite suppressant, because this tipe of ingredient can alter your metabolism.
    Besides, a good and healthy fat burner such as CLA 500, can’t be mixed up with the slimmetry’s ingredients to create a pill, therefore we have CLA 500 caps aside the slimmetry’s pill, the best organic, natural fat burner created.
    As a plus, All nutrilite products have a 180 day satisfaction guarantee, if you are not satisfied, you get your money back.
    Go deeper and you’ll get fine info.

  •  This product aids weight loss
    Chelsea (Verified User)

    The point of slimmetry is to aid in weight loss, not be a fat burner. Slimmetry helps by increasing metabolism and fat absorbtion for an extra edge on whatever weight loss program you are on. It is all natural, so of course it’s not going to contain harmful thermogenics. If your looking for an easy way out slimmetry is not for you, in fact Nutrilite may not be for you. Nutrilite is a 75 year old, certified organic company, the products they sell are quality, just make sure you understand their purpose before you make assumptions based on a product.

    • Deborah McCoy

      This products website does offer specific information that Slymmetry may be used with the other NUTRILITE Supplements designed to promote weight loss such as the NUTRILITE supplements Carb Blocker 2, CLA 500 Glucose Health, and Invisifiber. I purposely did not want a Carb Blocker and am using Slymmetry by itself. I am grateful for having the ability to opt out of the carb blocker. Symmetry has Yerba Mate used to promote a feeling of satiety. And the packaging clearly shows the specific amounts of each ingredient allowing me to regulate how many of the supplements I want to use myself before each meal and at certain times of the day.

      • ibjur

        i am purch sllemmestre tablet .amway.pls addresh.in india.