Sparta Nutrition – what’s the deal with this supplement brand? We dig deep into the company, covering some of the most popular supplements, ingredients used, possible side effects, and more. Our research team uncovers the truth behind Sparta.
Take a look at the facts and figures we found with Sparta Nutrition. What’s the bottom line on this brand?
Sparta Nutrition is a health, wellness, weight-loss, and fitness supplement company. It looks like the company is relatively new to the game, but based on the ingredients in the products, they may be a company to watch.
Does Sparta Nutrition Work?
Journal of Strength and Conditioning Research — “These data support the use of LCLT as a recovery supplement for hypoxic exercise and lend further insights into the hormonal mechanisms that may help to mediate quicker recovery.”
Nutrients — “Green tea is richer in antioxidants compared to other forms of tea.”
Sparta Nutrition doesn’t have the best Better Business Bureau (BBB) file. The company has earned an F rating with one, one-star customer review, and 21 complaints closed since the file was opened in September 2018.
Sparta Nutrition Customer Service
Contact information for Sparta Nutrition customer service is clearly shared on the website. You can choose to:
This is how much it costs to start on the respective program. We always recommend trying a product before making a large investment.
= Initial product cost is less than $5
= Initial product cost is between $6 and $50
= Initial product cost is between $51 and $150
= Initial product cost is $151 or more
Sparta Nutrition Products
The Sparta Nutrition product line includes two fat burners. One comes in powder form and the other as a capsule. The two fat burners are:
Scroll below for one of the best products we’ve seen over the last year.
Sparta Nutrition Claims
The more we look into Sparta Nutrition, the more interested we are in this relative newbie to the business. The product claims even started off amazing; then, when we hit the fat burners, we found ourselves looking at the same, common claims.
All products from Sparta Nutrition are:
Free of artificial colors
Made in the USA
The fat burners from Sparta Nutrition are supposed to:
Garcinia Cambogia Extract: According to a study in Nutricion Hospitalaria, research into the effect of garcinia on weight loss spans the spectrum. Some studies prove the extract does promote weight loss and just as many proving it doesn’t.
Green Tea Leaf Extract: Extensive research has been completed on green tea extract. In many studies, as presented in the journal Critical Reviews in Food Science and Nutrition, the extract can increase thermogenesis and fat oxidation.
Theacrine: This chemical is similar to caffeine, but the effects may not be as reliable. According to a study in the journal Nutrients, theacrine doesn’t improve cognitive performance or mood – unlike its cousin caffeine.
Banaba Leaf Extract: Studies into banaba leaf have been occurring since the 1940s. Today, research continues to show that supplementation “may be beneficial in addressing the symptoms associated with metabolic disorder,” according to a piece in Phytotherapy Research.
Caffeine Anhydrous, Dicaffeine Malate: Along with increasing energy by stimulating the central nervous system, caffeine may also help you maintain your new weight after losing weight, according to research in the European Journal of Clinical Nutrition.
Theobromine: Theobromine is structurally similar to caffeine, but research shows it may not be as effective for mood improvements, according to the Journal of Clinical Psychopharmacology. However, little is known about the effects on weight loss.
Yerba Mate: According to a 2015 study in the journal Nutrients, yerba mate was shown to be potentially “useful against obesity … in humans.”
Guarana Seed Extract: The Journal of Agriculture and Food Chemistry shared research in late 2019 claiming guarana was generally as safe as caffeine when used with the same caution. It can also be used as a flavoring.
Green Coffee Bean Extract: If you’re looking for research into the benefits of green coffee bean extract on weight loss, you can find tons – on mice. Mouse research has resulted in some impressive effects, including reduced fat accumulation, but few have been studied in humans – see the journal Evidence-Based Complementary and Alternative Medicine.
Sparta Nutrition and Weight Loss
If we take the question of weight loss strictly from a stimulant point of view, Sparta Nutrition fat burners may, in fact, be effective. However, it’s important to note that caffeine and other stimulants are not safe for everyone.
Is there any research that shows stimulants promote weight loss?
Several of the ingredients used in fat burners are proven to help with weight loss.
You can purchase directly from the company.
The packages prices may cause sticker shock.
Products may not consistently be in stock.
What Users Are Saying
“Won’t buy anything else – The only whey protein I buy. Good taste, blends well and the nutrition is on point.”
“Allergic reaction? – I tried a lot of different proteins without any problems until loopy fruit. After being excited to try this with all of the amazing reviews I ordered it. Got down a full shaker of coconut milk and loopy fruits and after 30 min or so I could barely breathe. Throat completely itchy and swollen and no idea which of the ingredients caused it. Has this happened to anyone else?”
“Underwhelmed – The flavor was ok, but not what I was expecting. The nutritional profile was impressive, but I prefer other protein powders, especially for the cost.”
Bottom Line on Sparta Nutrition
The final word on Sparta Nutrition is not very exciting. The products are good, and we especially love the protein flavors, but we found nothing out of the ordinary. We’re also concerned consumers will see the package prices and be overwhelmed with the idea that the higher price is necessary to see results.
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