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Sparta Nutrition Review - 10 Things You Need to Know

Sparta Nutrition – what’s the deal with this supplement brand? We dig deep into the company, covering some of the most popular supplements, ingredients used, possible side effects, and more. Our research team uncovers the truth behind Sparta.

Take a look at the facts and figures we found with Sparta Nutrition. What’s the bottom line on this brand?

Sparta Nutrition can be purchased through their Official Site.

Sparta Nutrition Readers: Noom is offering our readers a risk-free trial, for a limited time. Click here for more information!

What is Sparta Nutrition?

Sparta Nutrition is a health, wellness, weight-loss, and fitness supplement company. It looks like the company is relatively new to the game, but based on the ingredients in the products, they may be a company to watch.

Does Sparta Nutrition Work?

Company and the Better Business Bureau

Sparta Nutrition doesn’t have the best Better Business Bureau (BBB) file. The company has earned an F rating with one, one-star customer review, and 21 complaints closed since the file was opened in September 2018.

Sparta Nutrition Customer Service

Contact information for Sparta Nutrition customer service is clearly shared on the website. You can choose to:

Call: 973-987-3228 or 800-215-3524
Write: 82 Totowa Rd, Wayne, NJ 07470
Email: cs@spartanutrition.com

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Sparta Nutrition Products

The Sparta Nutrition product line includes two fat burners. One comes in powder form and the other as a capsule. The two fat burners are:

  • Hydra Shred
  • Inferno
Sparta Nutrition Customer Testimonials

Sparta Nutrition Claims

The more we look into Sparta Nutrition, the more interested we are in this relative newbie to the business. The product claims even started off amazing; then, when we hit the fat burners, we found ourselves looking at the same, common claims.

All products from Sparta Nutrition are:

  • Free of artificial colors
  • Gluten-free
  • Soy-free
  • Made in the USA

The fat burners from Sparta Nutrition are supposed to:

  • Maximize metabolism
  • Crush appetite
  • Reduce stress eating
  • Accelerate fat loss
  • Boost mental state
  • Support healthy weight loss

Sparta Nutrition Ingredients

The ingredients we found in the two Sparta Nutrition fat burners include:

Hydra Shred: l-carnitine tartrate, acetyl-l-carnitine, garcinia cambogia extract, green tea leaf extract, theacrine, vanillin, banaba leaf extract, grains of paradise, caffeine anhydrous, theobromine, dicaffeine malate, yerba mate (10% caffeine), guarana seed extract, green coffee bean extract, cirsium oligophyllum, cocoa seed extract.

Inferno: astragalus membranaceus, panax notoginseng, ashwagandha extract, olive leaf extract, grains of paradise.

Details on Ingredients

Garcinia Cambogia Extract: According to a study in Nutricion Hospitalaria, research into the effect of garcinia on weight loss spans the spectrum. Some studies prove the extract does promote weight loss and just as many proving it doesn’t.

Green Tea Leaf Extract: Extensive research has been completed on green tea extract. In many studies, as presented in the journal Critical Reviews in Food Science and Nutrition, the extract can increase thermogenesis and fat oxidation.

Theacrine: This chemical is similar to caffeine, but the effects may not be as reliable. According to a study in the journal Nutrients, theacrine doesn’t improve cognitive performance or mood – unlike its cousin caffeine.

Banaba Leaf Extract: Studies into banaba leaf have been occurring since the 1940s. Today, research continues to show that supplementation “may be beneficial in addressing the symptoms associated with metabolic disorder,” according to a piece in Phytotherapy Research.

Caffeine Anhydrous, Dicaffeine Malate: Along with increasing energy by stimulating the central nervous system, caffeine may also help you maintain your new weight after losing weight, according to research in the European Journal of Clinical Nutrition.

Theobromine: Theobromine is structurally similar to caffeine, but research shows it may not be as effective for mood improvements, according to the Journal of Clinical Psychopharmacology. However, little is known about the effects on weight loss.

Yerba Mate: According to a 2015 study in the journal Nutrients, yerba mate was shown to be potentially “useful against obesity … in humans.”

Guarana Seed Extract: The Journal of Agriculture and Food Chemistry shared research in late 2019 claiming guarana was generally as safe as caffeine when used with the same caution. It can also be used as a flavoring.

Green Coffee Bean Extract: If you’re looking for research into the benefits of green coffee bean extract on weight loss, you can find tons – on mice. Mouse research has resulted in some impressive effects, including reduced fat accumulation, but few have been studied in humans – see the journal Evidence-Based Complementary and Alternative Medicine.

Weight Loss

Sparta Nutrition and Weight Loss

If we take the question of weight loss strictly from a stimulant point of view, Sparta Nutrition fat burners may, in fact, be effective. However, it’s important to note that caffeine and other stimulants are not safe for everyone.

Is there any research that shows stimulants promote weight loss?

According to research in Neuroscience and Behavioral Reviews, caffeine improves physical performance, likely due, in part, to increased energy.

In addition, according to research in the European Journal of Clinical Nutrition, caffeine can help you keep the weight off after you’ve lost it.

Where to Buy

The Sparta Nutrition brand is sold on the official website, but that’s not the only place to buy. You can also purchase Sparta products from:

Pros and Cons

Pros and Cons

We found a couple of bits and pieces along the way that we’d call a list of pros and cons. Based on our research:


  • The Spartan Whey is priced comparably to similar products.
  • Unique whey protein flavors.
  • Several of the ingredients used in fat burners are proven to help with weight loss.
  • You can purchase directly from the company.


  • The packages prices may cause sticker shock.
  • Products may not consistently be in stock.
Bottom Line

What Users Are Saying

“Won’t buy anything else – The only whey protein I buy. Good taste, blends well and the nutrition is on point.”

“Allergic reaction? – I tried a lot of different proteins without any problems until loopy fruit. After being excited to try this with all of the amazing reviews I ordered it. Got down a full shaker of coconut milk and loopy fruits and after 30 min or so I could barely breathe. Throat completely itchy and swollen and no idea which of the ingredients caused it. Has this happened to anyone else?”

“Underwhelmed – The flavor was ok, but not what I was expecting. The nutritional profile was impressive, but I prefer other protein powders, especially for the cost.”

Sparta Nutrition Ingredients

Bottom Line on Sparta Nutrition

The final word on Sparta Nutrition is not very exciting. The products are good, and we especially love the protein flavors, but we found nothing out of the ordinary. We’re also concerned consumers will see the package prices and be overwhelmed with the idea that the higher price is necessary to see results.

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Sparta Nutrition Review
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