Stronger U – a combination of coaching, community, and education that claims to help users reach weight-loss goals more effectively while helping them learn to keep the weight off. This is precisely what all dieters want to hear, so what’s the catch?
Our researchers dug into Stronger U and found information on the company, customer service, program details, and more. Check out the bottom line on Stronger U.
Stronger U, or Stronger U Nutrition, is a weight-loss and lifestyle program that claims to be “dieting, reimagined.” The three foundational pillars are Coaching, Community, and Education. The company asks users to “try something different,” which is what the program claims to be.
JMIR – “Providing coaches as part of a weight management program is a common practice to increase participant engagement and weight loss success.”
Obesity: A Research Journal – “Wellness coaching has a positive impact on BMI reduction that is both statistically and clinically significant.”
JMIR – “… health coaching interventions can be an acceptable and effective means to promote weight loss and improve blood pressure management in overweight or obese individuals.”
The History Behind Stronger U
There’s no back information on where Stronger U came from – or how the idea took hold with the founders. We know that there are about 70 people currently working at the company consisting of doctors, registered dietitians, and nutrition coaches. The nutrition coaches are certified, but we’re not sure if they are certified through Stronger U or some other organization.
This is how much it costs to start on the respective program. We always recommend trying a product before making a large investment.
= Initial product cost is less than $5
= Initial product cost is between $6 and $50
= Initial product cost is between $51 and $150
= Initial product cost is $151 or more
Better Business Bureau
Stronger U and the Better Business Bureau (BBB)
Stronger U, or Stronger U Fitness and Performance, has a BBB page. There are two 5-star reviews and zero complaints. The company has been in business for about four years, according to the profile. The BBB has accredited it since January 2019. Stronger U has a rating of A+.
Stronger U Customer Service
You can choose to contact Stronger U customer service using the contact page on the official website or by emailing firstname.lastname@example.org. There is no customer service phone number or physical address provided.
However, the company is listed by the BBB, so we have a bit more contact information sourced from the listing.
Address: 33 Laurie Lane, Newburgh, NY 12550
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Stronger U Products and Services
There are three programs available from Stronger U – 12-week, 6-month, and 12-month. From what we can tell, the program is 12 weeks long. The other two subscriptions allow the user to continue with coaching.
Stronger U Claims
Stronger U is upfront and transparent about the company’s claims. According to the home page of the official website, “Dieting is hard, but it’s the reason Stronger U exists. We researched and fixed the reasons people struggle or only have short-term success with dieting. With a dedicated nutrition coach, a supportive community, and nutrition education, you’ll reach your goals, keep your results, and have fun doing it.”
What Do You Get?
What Comes With Stronger U?
When you sign up for a Stronger U account, you get:
Coaching: Each user is partnered with a coach who’s chosen based on answers to an initial questionnaire. The match is supposed to take personality, individual goals, and other factors into consideration.
There’s no information about what happens if you’re not compatible with the coach you’ve been assigned, which was one of the first questions we realized as we read through the website? Are users allowed to change coaches, and can they learn the credentials of the suggested or assigned coach before agreeing to work with them?
Community: The community aspect is more of a virtual community. Virtual communities with support staff are not a new thing to the weight-loss market. There’s no information on what makes this community different, or better, than other programs.
Education: The education you receive with Stronger U is part of the 12-week program. During that time, you also get access to a series of live question and answer sessions.
How to Get Started?
There are six steps to the program, according to the official website. You start by choosing the membership length, followed by a questionnaire used to personalize your plan. Then, you are matched with a coach, and, finally, you meet your coach.
The final two steps are considered on-going. These are communicating your progress to your coach and “improve inside & out!”
How Long is the Stronger U Program?
The Stronger U program is 12 weeks, or three months, at a minimum. There are a 6-month and 12-month subscription option as well. The longer your subscription, the less you pay per month for the service. There’s no indication if the program changes after the first 12 weeks or if the remaining time on your plan is reserved for maintenance. We’re just not given this type of information.
Cost and Where to Buy
Cost and Where to Buy
You will pay $159 a month with a 12-week commitment. After the initial 12 weeks, your subscription will continue on a month-to-month basis until canceled.
There are three options to pay for subscriptions in full to save money. The one-time costs are:
12 weeks: $449 or $150/month
6 months: $849 or $142/month
12 months: $1649 or $137/month
As of early March 2020, there were about more than 30000 members of Stronger U.
Pros and Cons
Pros and Cons
When we look back through all the information we found in our research on Stronger U; a few things stood out from the rest.
The program takes a unique approach to weight loss.
The price is much higher than in comparable programs.
There’s no information on the coaches, so the member doesn’t know the coach’s qualifications.
There are no bios for any of the Stronger U corporate team.
There is no means to contact the company other than a contact form or email address.
We are left with more questions after reading the official website than before we started to research.
What Users Are Saying
“Stronger U is the absolute best nutrition plan out there! I could go on for DAYS about how much I love it. I’m down 77 pounds in ten months. More important than what I’ve lost is what I’ve gained. I feel like I FINALLY cracked the code to healthy eating. I finally have a healthy relationship with food and my body. I have learned so much, come so far, and changed my life with SU.”
“Not worth the money. You can learn macros yourself and your coach will barely be any help.”
“Though this program wasn’t a complete waste of money since I did lose weight, I would absolutely not recommend this program to anyone.”
Bottom Line on Stronger U
We like the approach Stronger U takes to weight loss. The whole life approach with coaching is more effective than more traditional weight-loss methods, but there are some issues with the program. The price is much higher than many people would, or sometimes could, pay for a virtual program. Then there’s the fact that nothing is offered about the people behind the company, the coaches, or even the company itself.
When you want to lose weight with a clinically-proven method, we believe there’s an answer.
Among the best in weight-loss programs today is one called Noom. Noom was developed by doctors with the psychology of weight loss in mind. Through small lifestyle changes in just 10 minutes a day, you can lose weight for the last time.
Plus, Dietspotlight readers are given access to a free trial offer of Noom, for a limited time.
StrongerU is a coaching platform that partners the user with a personal coach who’s available by phone, text and email for support. The program utilizes macronutrient tracking to help users meet their goals.
Is there a StrongerU app?
Yes, StrongerU offers an app to log food, water and weight; track progress; connect with your coach and others and learn from an extensive database.
How can I contact StrongerU customer service?
StrongerU customer service is available by email and social media. The company is active on Instagram and Facebook. You can also email email@example.com.
StrongerU or Noom?
Noom has been clinically-proven to support weight loss in more than 75% of users. We found no such clinical research supporting StrongerU. Get your Noom free trial offer today and get started losing weight for the last time!