SuperBeets Review - Is Beetroot Powder Magical?
With all the hype around Superbeets, I bet you’re thinking:
“What do beets have to do with anything?”
Well, as it turns out, Superbeets claims to boost circulation, energy and stamina. You mix the beetroot crystals with water, drink and go.
Then check out the 7 things you MUST know about Superbeets.
Let’s dive in…
What is Superbeets?
Here’s the deal…
Superbeets is a beet supplement that claims to support healthy nitric oxide levels. In addition to transporting messages between trillions of cells, nitric oxide also works to relax arteries and that can improve circulation.
That’s why the label says “Circulation Superfood.”
HumanN, the people who developed the beet juice crystals, promise a lot! The Superbeets beet supplement is supposed to support:
- Production of nitric oxide
- Blood pressure
These are some pretty bold claims, but are they true?
First, let’s deep dive into where Superbeets powder came from.
HumanN actually started out as Neogenis Labs. Though Superbeets is rather new, the HumanN website was registered in 1998. The Better Business Bureau doesn’t have anything to say about HumanN.
For what it’s worth…they do give Neogenis Labs an A+, but it doesn’t look like the account is active.
How Do You Drink Superbeets?
Good question…actually it’s quite easy.
Mix one teaspoon of the beet supplement in a small glass of water (4 ounces according to the directions). You drink Superbeets once a day.
Bada bing bada boom – done!
Ingredients in Superbeets
I hate to be the bearer of bad news, honestly. But, beet juice powder (as crystals) is about all you get.
The ingredients in Superbeets are:
- Non-GMO beetroot powder
- Non-GMO beetroot powder fermented
- Stevia leaf extract
- Malic acid
- Magnesium ascorbate
- Natural apple flavor or natural black cherry flavor
If it sounds simple it’s because it is.
So, Does Superbeets Work?
As it turns out – yes. Studies, many of which have been published in the last 5 years, show the possible beet juice benefits. Based upon this research, Superbeets may be good for things like blood pressure, circulation and physical performance.
I know what you really want to know: what are the benefits of beetroot for weight loss?
Sorry Charlie! I searched Google Scholar, PubMed, Science.gov, Medline Plus and more. Not a single study. Research on beetroot powder (or crystals) and weight loss are non-existent.
Are There ANY Beet Juice Benefits? What is Beet Juice Good For?
Hey, just because HumanN Superbeets benefits don’t include weight loss, doesn’t mean it’s worthless.
Beet Juice, Blood Pressure, Side Effects
The Journal of Nutrition says beetroot powder helped reduce blood pressure, specifically systolic blood pressure. The study didn’t mention side effects.
Beetroot and Exercise
OK, so I said a beet supplement and weight loss have nothing in common, but…exercise is a different story.
Medicine & Science in Sports & Exercise says beetroot powder can help keep muscles oxygenated so you can exercise longer.
The Journal of Applied Physiology came to the same conclusion. A 2013 study found, “Dietary supplementation with beetroot juice…may positively influence the [body’s] responses to exercise.”
So, What’s the Deal With Beetroot Weight Loss?
Beetroot weight loss is a topic readers ask me about all the time. I can’t tell them Superbeets, or beetroot, will definitively support weight loss. The research just isn’t there.
Superbeets Beet Powder Side Effects
Yeah, say that 10 times fast.
If you’re looking for a supplement with NO reported side effects you might as well give up the search. You will never find one – there’s always someone who felt something they didn’t like, I swear.
In terms of Superbeets side effects, we found a few reports here and there of:
- Upset stomach
The only reason I can find for these beet powder side effects would be fiber. There are about four grams of fiber per cup of beets.
But there’s a catch…there’s no fiber in Superbeets powder. It could be sensitive stomach or allergy causing the issues, but the claims are so rare it’s difficult to pinpoint a definite cause.
One proven side effect is beeturia. Nice word, right?
Beeturia just means your urine turns beet red. (It can also happen to your stool.) Don’t freak out, please. It’s just the natural red coloring.
By now you’ve realized beets are pretty amazing, but I’m not through yet, I still have a few secrets to reveal.
Ok, so what’s the damage? Superbeets isn’t necessarily cheap, but it’s not the most expensive beet powder on the market.
- 1 month: $39.95 + $8.95 S&H
- 2 months (get 1 month free): $79.90 + free shipping
- 4 months (get 2 months free): $149.90 + free shipping
If you sign up for an autoship subscription (where they send you a fresh supply each month) you save a little money and shipping is always free.
Here’s the kicker!
BeetElite, another beet root powder from HumanN, is twice as strong as Superbeets, with the same exact ingredients, and 40 servings cost $39.95.
YOU MAY ALSO BE INTERESTED IN: A Guide to the Benefits of Beets
What Are Customers Saying in Superbeets Reviews?
We dug through Superbeets reviews and retail sites to see what real people were saying about the famous beet juice powder.
These three quotes are a representation of what many users are saying.
“Didn’t give me the energy that it claim to. Did not lower my blood pressure,” Karen Sue Fish
“It tasted good…but I never felt like it gave me that much more energy,” Norman T. McLaury
Also: read our Burn HD Weight-Loss Kit review »
“Great product. Tastes great and you notice a difference in energy and your circulation right away,” Jeffrey Voeltner
The Bottom Line on Superbeets
Superbeets is supposed to offer health benefits like lower blood pressure and glucose control, but there’s nothing out there about weight loss. But maybe that’s not what you came to find out. If you’re wondering what Superbeets DOES have to offer – here’s a brief summary.
- May improve blood pressure.
- May improve blood glucose.
- May help relieve some symptoms of dementia.
- May improve physical performance.
We’re all for achieving the best you and we know how hard that is. Products like Superbeets are just one part of the equation. Losing weight can have an amazing impact on your health, self-esteem and even how long you live.
Among the best products we’ve found to help with weight loss is Dietspotlight Burn. It’s packed with four ingredients, no fillers, no binders and it’s made in the USA.
And don’t forget to check out the Dietspotlight Burn Special Trial Offer – how can you beat that?
Previous SuperBeets Review (Updated February 19, 2016):With all this hype about beetroot, why are people talking about SuperBeets? We cut through the hype and focused on the ingredients, side effects, and clinical research. Furthermore, we tackled hundreds of customer experiences and comments over the last few weeks. Then, we summarized and refined it all give you the info you need.
What is SuperBeets?First off, SuperBeets is a nitric oxide booster. It contains non-GMO beetroot powder, natural apple flavor, malic acid, and stevia.  Put one scoop in water and drink once per day. The makers say to look for improved energy, performance  and a change in blood pressure. Let's see. Humann (previously known as Neogenis Labs), the people behind SuperBeets, has been around since 2011. The official website sells the product, as well as some third-party retailers. We like that it contains natural ingredients and we found favorable customer comments, but read on…
Price – “Breaking the Bank?”Our first concern with SuperBeets ingredients is the high price. “You pay for quality and effectiveness," said our Research Editor. "But if a company charges you more than expected (or it's worth), is the product really a value?” “They’re charging $150 for beet juice, that's too much” said a customer.  “Seems a bit pricey, considering it only lasts for less than two weeks,” stated another. On the other hand, there are some dieters that didn't have concerns with the cost of SuperBeets. "If I’m getting 3 beets in every shot of Superbeet juice then I can’t match that with fresh beets for the price," commented a user.
SuperBeets Side Effects – “But, It's Just Beets?”Customer complaints about SuperBeets side effects were a bit concerning; we have to say. “I tried them for over a week as directed, and immediately my sleep became restless," said a dieter.  "The regularity I had enjoyed was interrupted. I just couldn't go to the bathroom,” said a user. "I tried to drink it, but my stomach began to cramp up, so I had to stop,” reported another.  While side effects were mentioned by some users, we found others did have the same experiences.  "Been taking Superbeets for 3 months. It gives me energy, without the side effects and the taste is not bad," commented a customer. We've done the research and found that if something is concerning to customers, like side effects, the chances of long-term success are limited. If SuperBeets does cause adverse reactions, this could kill the deal.
The Science – “Any Evidence of Weight-Loss?”There is quite a bit of clinical research supporting beet juice and extract intake in humans. (This is not to say there's the same amount on Superbeets) Benefits may include fighting cancer  improved muscle contraction, improved endurance, lower blood pressure and improved brain health. However, similar to Vital Reds, not a single study we located mentioned anything about weight-loss, appetite or metabolism. Here at DietSpotlight, we want to see solid science backing a supplement. If there's none, we tend to raise the red flag.  According to medical reviewer Anthony Dugarte, M.D., a small cohort (study) recently connected beets to a reduction in blood pressure, but the participants had a normal blood pressure (normotensive) at the start of the study.
The Bottom Line – Does SuperBeets Work?Are you heading out for a tub of SuperBeets? Well, we like that we found some favorable customer comments and that it uses natural ingredients, but we're skeptical about it because there’s just no research to support a connection to weight-loss. We're also hesitant because of reports of side effects and the high price.  If you’re looking for an energy boost or weight-loss support, we suggest a formula with clinically-tested ingredients, dieters sharing real results and a price that customers can afford. Among the best products we’ve seen this year is a product called Dietspotlight Burn. The formula contains four clinically-tested ingredients. Results of research show they can help boost metabolism and fight hunger while supporting fat loss. We also believe it's impressive that so many testimonials talk about outstanding results. Plus, they're so confident that you'll love the supplement that we're offering customers a Special Trial Offer, which is a good sign.
Superbeets is a "superfood" that's supposed to boost nitric oxide levels. Claimed benefits, which we've read on other weight loss supplements reviews about Superbeets, include blood pressure support and increases in stamina and energy. Each serving is equivalent to three beets. It supplies 15 calories, 1g of protein and 4g of carbohydrates (3g of sugar). It doesn't look like any research has been completed on this product.
SuperBeets Ingredients and Supplement Facts
Serving Per Container: 30
|Amount per Serving||% DV|
|Non-GMO Beetroot Powder||*||*|
|Non-GMO Beetroot Powder (fermented)||*||*|
|Stevia Leaf Extract||*||*|
Other Ingredients: Malic acid, natural flavors
We dug into the SuperBeets ingredients to give you the details you need.
Beetroot is the taproot part of the beet and it is part of the Beta vulgaris family.
What is it Supposed to Do?
There was no clinical research tying beetroot powder to weight-loss.
Malic Acid is a chemical that is found in certain products such as apples, rhubarb, wine, and artificial vinegar flavoring.
What is it Supposed to Do?
It can be used for fibromyalgia, tiredness, sun damage, and dry skin.
Malic Acid does not offer weight-loss support.
Stevia is a sweetener that is made from the leaves of the Stevia rebaudiana plant. It has up to 150 times the sweetness of regular sugar.
What is it Supposed to Do?
Stevia  is used as a replacement for regular sugar in some cases.
Research showed that while using Stevia, it helps you cut your calorie intake compared to if you used sugar. The sugar substitute may also have an “anti-hyperglycemic” effect. “It is postulated that the Stevia rebaudiana Bertoni plant could benefit the community medicinally through several different pathways, all eventually leading to its anti-hyperglycemic qualities.” 
Natural Apple Flavor
Natural Apple Flavor is the chemical that was in an apple that makes is taste the way it does.
What is it Supposed to Do?
Natural Apple Flavor is used to make non-apple tasting foods or drinks taste that way.
It’s all about the ingredients when you’re looking to improve health and wellness. We’ve been around quite a while and we’ve stumbled on formulas every now and then that stand out – like Dietspotlight Burn.
- 1. Stevia (2016). Medline Plus. October 12, 2016.
- 2. Potential Roles of Stevia rebaudiana Bertoni in Abrogating Insulin Resistance and Diabetes: A Review (2013). Evidence-Based Complementary and Alternative Medicine. July 9, 2016.
SuperBeets Scientific Abstracts:
Stevia Leaf Extract
The effects of preloads containing stevia on food intake, postprandial glucose, and insulin levels, and satiety we tested on healthy and obese participants from the age of 18 to 50 years old. In these separate food tests, they received preloads consisting of stevia (290 kcal), sucrose (493 kcal), or aspartame (290 kcal) before lunch and dinner. Hunger and satisfaction levels were reported before and after meals, every hour. Subjects had provided blood samples directly before and twenty minutes following the lunch preload. Notwithstanding the caloric difference (290 vs. 493 kcals) in preloads, the individuals didn’t compensate by consuming more at lunch and dinner when given stevia as opposed to sucrose in preloads. (MD in food consumption throughout the day between stevia and sucrose = 301 kcal, p < .01; aspartame = 330 kcal, p < .01). Stevia preloads greatly reduced postprandial glucose levels as opposed to the sucrose preloads (p<.01), as well as postprandial insulin levels versus the aspartame and sucrose preloads (p < .05). 
A recent study published by Nutrition Today explains stevia’s use in foods and beverages, assisting with energy reduction. Stevia is a natural sweetener which is helping to increase choices for reduced sugar and energy food and drinks. Stevia exhibits great results and is a promising tool for reducing energy intakes, which could cause the reduction and the prevention of obesity. 
Non-GMO Beetroot Powder
Beetroot contains high quantities of biologically active ingredients including inorganic nitrate and betalains. The amounts were determined using a variety of compounds (sugars, betalains, oxalic acid, phenolic acids, and minerals) in juice containing seven distinct beetroot varieties. Vast differences were discovered between the selections for some substances (like nitrate), as the others exhibited only minor variations (specific sugars and minerals). Altogether, the betalain content was found to be between 0.8 and 1.3 g/L fresh juice (approximately 60% betacyanins and 40% betaxanthins) which made up 70 to 100% of the phenolics content. Other phenolics were hydroxycinnamic acids, which made up 2.6% of the phenolics. Sugars were similar, with the average being 7.7%, consisting of 95% sucrose. Also, other commercial juices were tested for their nitrate content, as the metabolic product nitric oxide has been known to deliver cardiovascular benefits. A broad range of nitrate levels has been found, ranging from 0.01 to 2.4 g/L. This is necessary for the development and production of beetroot juice supplements with great success. 
- 1. Effects of stevia, aspartame, and sucrose on food intake, satiety, and postprandial glucose and insulin levels (2010). Science Direct. October 14, 2016.
- 2. Stevia, Nature’s Zero-Calorie Sustainable Sweetener: A New Player in the Fight Against Obesity (2015). Nutrition Today. October 14, 2016.
- 3. Compositional characteristics of commercial beetroot products and beetroot juice prepared from seven beetroot varieties grown in Upper Austria (2015). Science Direct. October 14, 2016.