Updated: 06/20/2017
By Summer Banks May 26, 2017

With all this hype about beetroot, why are people talking about SuperBeets? We cut through the hype and focused on the ingredients, side effects, and clinical research. Furthermore, we tackled hundreds of customer experiences and comments over the last few weeks. Then, we summarized and refined it all give you the info you need.

SuperBeets Readers: Click here to find out why we're giving away samples of our product, Dietspotlight Burn.

What is SuperBeets?

First off, SuperBeets is a nitric oxide booster. It contains non-GMO beetroot powder, natural apple flavor, malic acid, and stevia. [1] Put one scoop in water and drink once per day. The makers say to look for improved energy, performance [2] and a change in blood pressure. Let’s see.

Humann (previously known as Neogenis Labs), the people behind SuperBeets, has been around since 2011. The official website sells the product, as well as some third-party retailers. We like that it contains natural ingredients and we found favorable customer comments, but read on…

Price – “Breaking the Bank?”

Our first concern with SuperBeets ingredients is the high price. “You pay for quality and effectiveness,” said our Research Editor. “But if a company charges you more than expected (or it’s worth), is the product really a value?”

“They’re charging $150 for beet juice, that’s too much” said a customer. [3]

“Seems a bit pricey, considering it only lasts for less than two weeks,” stated another.

On the other hand, there are some dieters that didn’t have concerns with the cost of SuperBeets.

“If I’m getting 3 beets in every shot of Superbeet juice then I can’t match that with fresh beets for the price,” commented a user.

SuperBeets Side Effects – “But, It’s Just Beets?”

Customer complaints about SuperBeets side effects were a bit concerning; we have to say. “I tried them for over a week as directed, and immediately my sleep became restless,” said a dieter. [4]

“The regularity I had enjoyed was interrupted. I just couldn’t go to the bathroom,” said a user.

“I tried to drink it, but my stomach began to cramp up, so I had to stop,” reported another. [5]

While side effects were mentioned by some users, we found others did have the same experiences. [6]

“Been taking Superbeets for 3 months. It gives me energy, without the side effects and the taste is not bad,” commented a customer.

We’ve done the research and found that if something is concerning to customers, like side effects, the chances of long-term success are limited. If SuperBeets does cause adverse reactions, this could kill the deal.

The Science – “Any Evidence of Weight-Loss?”

There is quite a bit of clinical research supporting beet juice and extract intake in humans. (This is not to say there’s the same amount on Superbeets) Benefits may include fighting cancer [7] improved muscle contraction, improved endurance, lower blood pressure and improved brain health. However, similar to Vital Reds, not a single study we located mentioned anything about weight-loss, appetite or metabolism. Here at DietSpotlight, we want to see solid science backing a supplement. If there’s none, we tend to raise the red flag. [8]

Also: read our Dietspotlight Burn Weight-Loss Kit review »

The Bottom Line – Does SuperBeets Work?

Are you heading out for a tub of SuperBeets? Well, we like that we found some favorable customer comments and that it uses natural ingredients, but we’re skeptical about it because there’s just no research to support a connection to weight-loss. We’re also hesitant because of reports of side effects and the high price. [9]

If you’re looking for an energy boost or weight-loss support, we suggest a formula with clinically-tested ingredients, dieters sharing real results and a price that customers can afford.

Among the best products we’ve seen this year is a product called Dietspotlight Burn. The formula contains four clinically-tested ingredients. Results of research show they can help boost metabolism and fight hunger while supporting fat loss. We also believe it’s impressive that so many testimonials talk about outstanding results.

Plus, they’re so confident that you’ll love the supplement that we’re offering customers a Special Trial Offer, which is a good sign.

Superbeets is a "superfood" that's supposed to boost nitric oxide levels. Claimed benefits, which we've read on other weight loss supplements reviews about Superbeets, include blood pressure support and increases in stamina and energy. Each serving is equivalent to three beets. It supplies 15 calories, 1g of protein and 4g of carbohydrates (3g of sugar). It doesn't look like any research has been completed on this product.

SuperBeets Ingredients and Supplement Facts

Serving Size: 1 TSP
Serving Per Container: 30
Amount per Serving% DV
Non-GMO Beetroot Powder**
Non-GMO Beetroot Powder (fermented)**
Stevia Leaf Extract**

Other Ingredients: Malic acid, natural flavors

We dug into the SuperBeets ingredients to give you the details you need.

Beetroot Powder

Beetroot is the taproot part of the beet and it is part of the Beta vulgaris family.

What is it Supposed to Do?

Beetroots can be used to help improve circulatory function, lower triglyceride levels, and lower blood pressure.

Clinical Research

There was no clinical research tying beetroot powder to weight-loss.

Malic Acid

Malic Acid is a chemical that is found in certain products such as apples, rhubarb, wine, and artificial vinegar flavoring.

What is it Supposed to Do?

It can be used for fibromyalgia, tiredness, sun damage, and dry skin.

Clinical Research

Malic Acid does not offer weight-loss support.


Stevia is a sweetener that is made from the leaves of the Stevia rebaudiana plant. It has up to 150 times the sweetness of regular sugar.

What is it Supposed to Do?

Stevia [1] is used as a replacement for regular sugar in some cases.

Clinical Research

Research showed that while using Stevia, it helps you cut your calorie intake compared to if you used sugar. The sugar substitute may also have an “anti-hyperglycemic” effect. “It is postulated that the Stevia rebaudiana Bertoni plant could benefit the community medicinally through several different pathways, all eventually leading to its anti-hyperglycemic qualities.” [2]

Natural Apple Flavor

Natural Apple Flavor is the chemical that was in an apple that makes is taste the way it does.

What is it Supposed to Do?

Natural Apple Flavor is used to make non-apple tasting foods or drinks taste that way.

It’s all about the ingredients when you’re looking to improve health and wellness. We’ve been around quite a while and we’ve stumbled on formulas every now and then that stand out – like Dietspotlight Burn.

SuperBeets Side Effects:

When you think of natural supplements you need to keep in mind that they are not always side effect-free. There is a possibility for an adverse reaction with any formula. While Noory Superbeets issues are rather rare, some individuals may encounter a negative experience.

Stomach Ache

Symptoms are cramping, sharp, or dull pain in the stomach or abdomen area. Often accompanied with bloating, and sometimes gas, stomach aches can prove to be unpleasant. Severe pain in the abdomen area can be much more serious.

What causes stomach aches?

Stomach aches and abdominal pain have many sources. They can range anywhere from parasites, infections, and disease to poor eating habits, medications, and stress. Infections in the throat can send bacteria into the digestive tract, also causing pain. [1] Inflammation or irritation to any organ in the body can cause stomach aches.

Muscle Cramp

Muscle cramps (commonly called a charley horse) are the sudden and involuntary contractions of one or more muscles in the body – often the calf. Muscle cramps can affect any muscle under your voluntary control, from a small area of the body to a group. Pain can range from minimal to severe, sometimes lasting fifteen minutes or longer.

What causes a muscle cramp?

A compression of nerves in the spine could cause cramping, as well as calcium (hypocalcemia), potassium (hypokalemia), or magnesium (hypomagnesemia) deficiencies. Dehydration plays a common role, as well as poor blood circulation.


Diarrhea is the frequent release of loose or liquid bowels. This condition can last up to three days or more, sometimes resulting in dehydration from loss of liquids.

What causes diarrhea?

Intestinal infections, parasites, and other bacteria are common causes of diarrhea. Consumption of food with certain parasites or contaminated drinking water can also play a part, as well as certain medications.  Diarrhea can occur when there is an increased amount of fluid being secreted into the intestine or a reduced absorption of fluid.


Vomiting is a result of a triggered emetic reflex which causes the contents of the stomach to forcefully exit through the mouth. There is a vast array of endogenous and exogenous factors that could trigger the emetic reflex. [2]

What causes vomiting?

Due to the wide variety of factors that can trigger the emetic reflex, it’s often difficult to pinpoint a direct cause. Migraines, stomach infections, alcohol consumption, and overeating can cause vomiting. In addition, a blow to the head could lead to an increase in pressure on the brain and brain stem. This can cause a variety of neurological symptoms including nausea and vomiting.

Superbeets side effects are quite rare, but there have been reports of vomiting, muscle cramps, diarrhea, among others. If you are under 18, have a pre-existing medical condition, pregnant or nursing, or currently taking medications, talking with a doctor is always a good idea when it comes to adding supplements to your daily routine.



Superbeets is a super food that is used to improve bodily functions. Side effects don’t always happen, unfortunately, we did find reports of a few during our research.


“Perhaps the worst part of it was having to run to the bathroom about 3 minutes after drinking my first shot. Not just once but again and again, about 12 times a day.” Jason


“I tried them for over a week as directed, and immediately my sleep became restless even though I took my dosage in the morning.” Tricia


“What it ‘does’ do, is give you a real bad stomach ache and an unpleasant trip to the toilet.” Justin


“Approx. 15 minutes after drinking one shot mixed with 6oz of water, stomach became upset and nauseous.” Charlie


“After a week, it was causing muscle cramps in my legs and I stopped using it.” Melvin


“Didn’t really notice any impact other than a slight headache.” Patrick


“It made me vomit. Literally, 30 min after drinking it, it all came back up.” Silah


“First day…diarrhea…2nd and third days, No energy increase while at the gym.” Mike


“Made me sick.” Julian

After years of research, we’ve found that side effects are an issue all too often. Our suggestion is to find a product with strong customer support and amazing reviews, like Dietspotlight Burn.

SuperBeets Questions & Answers:

After analyzing dieter reviews about SuperBeets, we made this helpful FAQ.

What are the side effects of SuperBeets?

Super Beets, with a space in between, side effects, reported by customers, include upset stomach, nausea and headache.

What are the ingredients in SuperBeets?

Super Beets ingredients include non-GMO beetroot powder, natural apple flavor, malic acid and stevia.

Does SuperBeets work?

There are studies on the official SuperBeets website showing some of the ingredients are proven to improve endurance and lower blood pressure. Unfortunately, the information didn’t relate to this product, but others from HumanN. Beetroot has been researched for effects on nitrate levels and exercise performance, pulmonary circulation and metabolism, but results are not definitive. [1]

How much does HumanN SuperBeets cost?

SuperBeets cost $39.95 for one canister, $79.90 for two and $149.90 for four. You’ll receive a discount on multiple-bottle purchases.

How should I take Super Beets?

You should take one scoop of Super Beets per day. One container lasts 30 days.

Can I take SuperBeets if I have a health condition?

Women who are pregnant or nursing, those with health conditions, anyone taking prescription medications or people under 18 years of age should contact a healthcare professional prior to using any dietary supplement, including SuperBeets.

What is Superbeets Dana?

A television commercial for Superbeets cast Dana Loesch.

What do users like about SuperBeets?

The taste was something users liked about SuperBeets, the improved energy and overall wellness.

What do users NOT like about Super Beets?

According to some Beets reviews, users didn’t like not seeing results.

How do I contact the SuperBeets customer service department?

You can contact the SuperBeets customer service department by sending messages through the feedback form, mailing correspondence to Neogenis Labs 1120S Capital of Texas Hwy. Austin, TX 78746, by calling an agent at 1-855-636-4040 or by visiting the official website.

Can I contact HumanN SuperBeets through social media?

Yes, you can contact them through Facebook and Twitter. This is the ideal way to get Superbeets information.

Superbeets; where to buy?

It looks like you can only order Superbeets from Humann, the company behind the supplement.

Will I need to diet and exercise while taking SuperBeets?

No, you don’t need to diet and exercise while taking SuperBeets. But the company recommends eating a balanced diet [2] and adding fitness in order to better results.

How many calories are in Beets?

Each serving of SuperBeets contains 15 calories.

How often can I use SuperBeets?

You can use SuperBeets up to five times per day.

Does SuperBeets come with a guarantee?

SuperBeets come with a 90-day guarantee.

There are many different angles with which to look at overall health and wellness. SuperBeets addresses one. Another is living at a healthy weight. For that, we like products with clinically tested ingredients, like Dietspotlight Burn.

SuperBeets Scientific Abstracts:

Stevia Leaf Extract

The effects of preloads containing stevia on food intake, postprandial glucose, and insulin levels, and satiety we tested on healthy and obese participants from the age of 18 to 50 years old. In these separate food tests, they received preloads consisting of stevia (290 kcal), sucrose (493 kcal), or aspartame (290 kcal) before lunch and dinner. Hunger and satisfaction levels were reported before and after meals, every hour. Subjects had provided blood samples directly before and twenty minutes following the lunch preload. Notwithstanding the caloric difference (290 vs. 493 kcals) in preloads, the individuals didn’t compensate by consuming more at lunch and dinner when given stevia as opposed to sucrose in preloads. (MD in food consumption throughout the day between stevia and sucrose = 301 kcal, p < .01; aspartame = 330 kcal, p < .01). Stevia preloads greatly reduced postprandial glucose levels as opposed to the sucrose preloads (p<.01), as well as postprandial insulin levels versus the aspartame and sucrose preloads (p < .05). [1]

A recent study published by Nutrition Today explains stevia’s use in foods and beverages, assisting with energy reduction. Stevia is a natural sweetener which is helping to increase choices for reduced sugar and energy food and drinks. Stevia exhibits great results and is a promising tool for reducing energy intakes, which could cause the reduction and the prevention of obesity. [2]

Non-GMO Beetroot Powder

Beetroot contains high quantities of biologically active ingredients including inorganic nitrate and betalains. The amounts were determined using a variety of compounds (sugars, betalains, oxalic acid, phenolic acids, and minerals) in juice containing seven distinct beetroot varieties. Vast differences were discovered between the selections for some substances (like nitrate), as the others exhibited only minor variations (specific sugars and minerals). Altogether, the betalain content was found to be between 0.8 and 1.3 g/L fresh juice (approximately 60% betacyanins and 40% betaxanthins) which made up 70 to 100% of the phenolics content. Other phenolics were hydroxycinnamic acids, which made up 2.6% of the phenolics. Sugars were similar, with the average being 7.7%, consisting of 95% sucrose. Also, other commercial juices were tested for their nitrate content, as the metabolic product nitric oxide has been known to deliver cardiovascular benefits. A broad range of nitrate levels has been found, ranging from 0.01 to 2.4 g/L. This is necessary for the development and production of beetroot juice supplements with great success. [3]

Learn More About Dietspotlight Burn »
Dietspotlight Author
About the Author:

Summer Banks, a content strategist at Dietspotlight, has researched over 5000 products in the past 10 years. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

Rating: 3.8. From 130 votes.
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  High Oxylate-and kidney stones?
Reid (Verified User)

I am a kidney stone former and make calcium oxylate stones. I have been told “BEETS” are high oxylate food and to not eat beets. How about your SUPERBEETS are they high oxylate and not good for kidney stone forming?

Montana (Editor)

Hi Reid! For detailed product information, please refer to the SuperBeets official website.

  Im on medication

Can I take Supper beets while taking a blood pressure meds? .

Stephen (Editor)

Hi Savannah! This product contains stevia, which has been shown to affect blood pressure. Please make sure to ask your doctor if this product is right for you.

What are the ingredients?

what is the sugar content?

Victoria (Editor)

Hi David! For detailed product and ingredient information, please refer to the SuperBeets official website for more information.

Issues with diabetics?
Elizabeth Marder

Can diabetics have it?

Richard (Editor)

Hi Elizabeth. As far as the amount of sugar in SuperBeets, the label states that it contains 3g of sugar per serving. Can diabetics take SuperBeets? This is best answered by your doctor.

I dont know when to take it
Denise (Verified User)

i just started taking the super beets and have a question on when is the best time of day to take it? Also should it be on an empty stomach or does it matter?

Victoria (Editor)

Hi Denise! For detailed product and usage instructions, please refer to the SuperBeets official website for more information.

Side effect issues
gladys wimbley

A question please. I have diabetes. Will superbeets affect my diabetes? Please email me the answer.

Potassium inquiry
Linda Miknaitis

My husband is on a low potassium diet due to kidney problems. He can not eat regular beets anymore. what is the contend of potassium in the Super Beet drink?


Hi Linda! For detailed product instructions and ingredients, please refer to the SuperBeets official website or our Ingredient tab for more information.

Plavix user
Jane Polk

I have stints in my heart for the third time and on Plavix which has allergy side effects with a lot of different foods and meds. do you know of anybody that may use superbeets that has heart problems or on Plavix

Connie Wright

Can you take when you are on Xarilto. Blood thinner )


Probably not

Victoria (Editor)

Hi Connie! Because you take these medications, please make sure to consult with your physician before starting a new weight-loss program or product.

Didnt work for me
Steve Shelton (Verified User)

I tried super beets for a week and there was no boost in energy and it tastes off. Actually the product emergen-C is a much better product for energy. Im gonna test that money back guarantee.


i drink regural beets juice from beets every day i get same affect


And do you eat raw or canned? Pickled or not?

Beets tastes weird
Donna (Verified User)

If you like beets it probably tastes great. Beets taste like dirt to me, therefore this is difficult to get down.

I had more energy
Roberta White (Verified User)

Ive been drinking supper beets now for about 2 weeks. Almost immediately I felt a difference. I have more energy, breathe better and have been asked by others what I’m doing differently because I look better.


My husband and i started taking Superbeets and immediately saw the change in our blood pressure. While taking it daily my husband didn’t have a problem with it but my head started hurting real bad almost like real bad migraines. My dr sad the Nitric Oxide was the cause. He didn’t say for me not to take it just not everyday. I have also experience the down effect instead of the energy. But my husband continue to take it everyday and love it.

Helen Fetty

Beet VO2 Max is better. You get twice as much in a jar at half the price of ONE jar of Super beets.


Agreed. There are loads of beet root powder supplements at a better price . Go on Amazon and take a look. Stop paying for Superbeets advertisement s.


This is just another product to take your money. It only works if you believe in your mind it works. Save your money and don’t throw it away on this.


I am on my second container of Super Beets. By the way it’s only $35.00 for a months supply not the price mentioned in the article. I purchased the black cherry flavor and it tastes great. I take it for blood pressure, I had not heard about it’s use as a weight loss supplement. I like it and will continue to use it.


Nancy, where did you get it for $35?


I noticed stomache pains but does lower my blood pressure. Do I need to take an iron if I take beet juice powder


Complete waste of time & money. Used the product for two months with absolutely no results.


After having a triple bypass I had to get on 2 different blood pressure meds just to keep everything within range. We didn’t want anything blowing out a stitch in 6 sets of stitches. I kept it within range but always a struggle. After using SuperBeets my blood pressure now averages 114/70. And it tastes just fine to boot. The first thing I do every single morning.


Don….did your doctor give you the ok to use this stuff ? …


Don’t believe the hype. It doesn’t taste good and it DOESN’T deliver the promises. Don’t buy it.


I’m 66 and have been having high blood pressure issues. My doctor doubled my blood pressure medication but my blood pressure was still running around 165/95. After taking Super Beets for a week, with my meds, my blood pressure has returned to a more normal range of 130/86. The active ingrediant is natural nitric oxide. For research on beet root juice, google articles and research on its use for controlling high blood pressure.


I like the stuff. I did have problems with the powder turning hard as a rock. It happen to both canisters. I call and complained and they didn’t want to replace them…I’m pretty sure it’s happened before and they now about it. It expires on 10/17.


I too had that problem at first. but if you will place the container in the fridge it will not do that…
By the way, I like the stuff……….


Make sure to keep that little “moisture absorber thingy” haha in the canister, cuz if u take THAT out, the powder does get hard. Also keep the lid on real tight. I use this product and i like it too 🙂


This product is fantastic. I have been using it for three months now, my blood pressure has gone from 140/90 range to 125/85ish – still a bit of work to do but adding SuperBeets has been the only major change. That and I am exercising a bit more, i love the energy I get when I take it, it helps me get up and around to walk my neighborhood. My limited experience with the company and customer service has been good, I requested an extra Beets book they send to share with a friend and they sent it to me for free 🙂 Also if you pay attention you can get good discounts on the product, I’m usually able to buy it for less than $25 per canister which works out to less than $1 per serving, much cheaper than the doctors office or BP meds!


Albert, where do you buy it for $25?


I’m on my second batch. Blood pressure is down. Second time I tried the blackberry flavor. Will never use that again. Extremely difficult to mix in liquid. Going back to original flavor. Mixed in easily.


I took superbeets after 2 days i start getting pin pains allvover my body i think it was the sweetner they use dont knowcwhy they just dont use a better sweetner.


I do use beet powder I get online and beets. I would not order superbeets because I cannot take malic acid. That might be the cause of your issues.


i do not take it for a energy boost .i use coffee for that in the morning lol.
but is does seem to lower my bp.. i was right at the point wear my dr wanted to put me on bp meds. no way was i letting take happen. dropped my bp by a good 10 to 20 points.by the way i drink to much.i just ordered another 3 jars. it works.

Your NameNorris james

I’ve been taking it for over 3 months and seems to work very well but the only way I can drink the black cherry flavor is to put it in Turkeyhill Green Tea. Is that ok

Victoria (Editor)

Hi! For detailed product and usage instructions, please refer to the SuperBeets official website for more information.

Frank Di Bartolo

I used it for a week then I couldn’t stand the taste anymore I tried but just could’nt continue.

  Made me sick!
NOTFORME (Verified User)

Made me sick. Cost me 10.00 to ship back


Hello Paula,

Does your daughter drink Superbeets before going to work or while at work? I am inquiring because I also work nights.

Thank you,



Doesn’t work!


Just cause it doesn’t work for you doesn’t mean it doesn’t work for someone else.


I agree, it works for me 🙂


I have not tried Super Beets yet, I wanted to do more research. I did go to my local supermarket and purchased organic beet juice. The only additive was lemon juice. It taste a lot like tomato juice. The only concern I had with the pure juice is that it can cause stools to be discolored, so if you have chronic bleeding or stomach issues this could be concerning, the discoloration is normal however and completely safe. I do feel better when I drink it, the salt content isn’t as high as super beets and there are no artificial sweeteners. It varies in price depending on the brand, but its worth checking out. Just be sure you look for organic with no additives. It is an earthy taste, so if you prefer sweeter drinks this probably isn’t a good choice.


My husband and I have been using Super beets for two months. We really like this product. I have noticed besides a nice energy boost I feel like I have much clearer thinking. I can’t clinically say it is responsible for this but I noticed it a couple of weeks after using. No side effects as i
otherS mentioned. Getting read to order another round. Price is high but I am feeling better BP is better. So that’s my story. And no I did buy for weightloss. I never saw it mentione on their website.


I am a kidney transplant patient and always having issues with high blood pressure so I would like to try superbeets but wanna know if it will an issue with my regular medications

Victoria (Editor)

Hi Rae! For detailed product and ingredient information, please refer to the SuperBeets official website.


I was going to order but the oxalate content concerns me. Beets are high in it and I have had a kidney stone. Don’t want another. I see no warning on your site regarding who should NOT drink Super Beets.

the don

me and wife just drank our first glass together on morning empty stomach .. feel kind of happier and have mild energetic feeling. its only been 10 mins but my current rating is 5 stars, i’ll try to remember to come back n update.. will bookmark page.. peace n health to all!!


Michelle: Are you sure you’re not hopped up now?


It’s a stimulant. And like any stimulant it raises blood pressure.
Not great if yer on meds for high BP.


It’s not a stimulant, It’s supposed to help lower you BP.


It does lower BP give it a try.


I just can’t stand the taste. It has too much, much too much, stevia. A very chemical, sickly isolate sweetness. I developed headaches from this product.


Made me nauseous. Tastes awful, smells like dirt, bad gag factor. Save yourself, google alternatives that are more effective

Cathy Slayton

Does SuperBeets have any of the B Vitamins? I have a terrible sensitivity to all the B Vitamins. Please let me know by email. Thanks


it taste bad and very bad hurting in my side

A friend

Probably all the sodium


I picked this up for its supposed impact on high blood pressure. I received my shipment and was surprised at what I believe to be a high amount of sodium it contains. Will see if it works.