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SuperGreens Review - 14 Things You Need to Know

Supergreens is a powerful powder that comes from Bioglan and consists of as many as 81 vital ingredients. Bioglan claims that one capsule contains five portions of fruits and vegetables which will improve your overall health. With the size of one capsule, we honestly have trouble believing five servings fit inside.

Moreover, there are no clinical studies that prove or disprove the positive health effects of Supergreens on the body. Our research team felt like they had to do something about it, so they analyzed user reviews and the science behind individual ingredients, so you could have a better understanding of the product. Don’t miss the chance to learn more about it.

SuperGreens Readers: Click here to find out why we recommend trying Burn TS.

What Is Supergreens?

Bioglan’s Supergreens is a dietary supplement, made from 81 vital ingredients that improve the overall health of the user. It is a high nutrition superfood powder that gives you the goodness of vegetables and fruits. The supplement includes five portions of fruits and vegetables that enhance your daily diet.

The supplement provides a fitter, healthier body. It helps fill the nutritional gaps in the user’s body and improves their health and wellness. It is a great tasting supplement with fortified vitamins and minerals.


SuperGreens Competitors

Athletic Greens
Juice Plus+
Burn TS
Other similar products: , , All Day Energy Greens, Organic Burst

How Did Supergreens Start?

Bioglan Superfoods manufactures Supergreens. Bioglan provides supplements that are sourced from all over the world to create the finest superfoods that provide nutritional ingredients and better well being.

Bioglan has a wide variety of products, which include omega 3 supplements, superfood range, specialized minerals, customized vitamins, arthritis remedies, high potency probiotic products, cold and flu relief products and many vitamins that promote development, performance, learning, and a healthy lifestyle.

Product Line

Supergreens Products

Bioglan Supergreens is available in two flavors:

• Supergreens – Supergreens has a spiced apple flavor
• Superberries – Superberries has a berry flavor

Supergreens comes in these varieties:

• Supergreens Plus
• Supergreens Protein
• Supergreens Claims

Bioglan claims that Supergreen includes 81 vital ingredients that include vitamins, minerals, antioxidants and more that will contribute to a healthier lifestyle, with a delicious tropical flavor.

It provides a spectrum of nutrients that are derived from fruits, vegetables, herbs, and superfoods to provide full nourishment to the body.

They also claim that Supergreens is rich in vitamins (A, D, E, and B12) and also includes folic acid and zinc. The supplement contributes to an energy-yielding metabolism that supports the immune system.

Supergreens ingredients


Supergreens Ingredients

All ingredients used in Supergreen are 100% natural. The supplement is designed to provide your body with a full spectrum form A-Z nutrients and made from a blend of 81 vital ingredients including the following:

Superfoods Per 10g Serving

  • Organic Spirulina Powder 1000 mg
  • Organic Apple Juice Powder 800 mg
  • Organic Chlorella Powder 333 mg
  • Organic Alfalfa Powder 333 mg
  • Organic Wheat Grass 318 mg
  • Barley Grass Powder 302 mg
  • Broccoli Powder 251 mg
  • Papaya Powder 250 mg
  • Rice Bran Powder 233 mg
  • Beetroot Powder 167 mg
  • Carrot Powder 83 mg
  • Spinach Powder 67 mg
  • Rose Hips Fruit Extract 27.8 mg
  • Pineapple Powder 24 mg
  • Banana Powder 20 mg
  • Acai Freeze-Dried Powder 21 mg
  • Kale Powder 21 mg
  • Blueberry Extract 20 mg
  • Blackberry Powder 20 mg
  • Grapefruit Powder 20 mg
  • Watermelon Powder 20 mg
  • Acerola Juice Powder Concentrate 15.3 mg
  • Lemon Peel Powder 20 mg
  • Liquorice Powder 15 mg
  • Chia Seed Powder 10 mg
  • Kelp Powder 8 mg
  • Goji Berry Powder 6.6 mg
  • Bilberry Fruit Extract 2 mg


  • Citrus Bioflavonoids Extract 480 mg
  • Citric Acid 150 mg
  • R, S Alpha Lipoic Acid 73.7 mg
  • Reservatrol 50 mg
  • Shiitake Mushroom Powder 21 mg
  • Reishi Mushroom Powder 21 mg
  • Rosemary Leaf Extract 13.4 mg
  • Cocoa Bean Polyphenol Extract 13.4 mg
  • Co-Enzyme Q10 (Ubidecarenone) 8 mg
  • Beta Glucan 80% 7.15 mg
  • Green Tea Leaf Extract 0.07% 6.7 mg
  • Ashwagandha Root Extract 0.07% 6.7 mg
  • Korean (Panax) Ginseng Root Extract 4.5 mg
  • Grapeseed Extract 560 µg

Vitamins and Minerals

  • Vitamin C (Ascorbic Acid) 351 mg
  • Calcium Citrate 250 mg
  • Potassium Phosphate 233 mg
  • Magnesium Citrate Anhydrous 167 mg
  • Vitamin E (D-Alpha Tocopherol Acid) 118mg
  • Calcium Carbonate 100 mg
  • Calcium Phosphate 33 mg
  • Pro-Vitamin A (Beta-Carotene) 32 mg
  • Vitamin B3 (Nicotinic Acid) 18.9 mg
  • Zinc Bisglycinate 17 mg
  • Vitamin B5 (Calcium Pantothenate) 3.7 mg
  • Vitamin B6 (Pyridoxine Hydrochloride) 3.4 mg
  • Vitamin B1 (Thiamine Hydrochloride) 2.9 mg
  • Vitamin B2 (Riboflavin) 2.1 mg
  • Vitamin B3 (Nicotinamide) 2.1 mg
  • Vitamin D2 (Equiv. Ergocalciferol) 1 mg
  • Vitamin B9 (Folic Acid) 410 μg
  • Vitamin B7 (Biotin) 400 μg
  • Manganese Gluconate 170 μg
  • Chromium Picolinate 100 μg
  • Copper Gluconate 100 μg
  • Selenium (As Sodium Selenite) 28 μg
  • Steviol Glycosides (sweetener) 20 μg
  • DigestionLecithin (Sunflower) 804 mg
  • Inulin (Chicory Prebiotic) 417 mg
  • Flaxseed Powder 400 mg
  • Bromelain 65 mg
  • Cellulose Microcrystalline 36 mg
  • Slippery Elm Powder 21 mg
  • Artichoke Leaf Powder 20 mg
  • Ginger (Extract) 16mg
  • Clove Powder 10 mg
  • Gotu Kola Extract 6.7 mg
  • Dandelion Root Extract 6.6 mg
  • Burdock Root Extract 5.25 mg
  • Bifidobacterium Bifidum-50 Billion CFU/G 5 mg
  • Lactobacillus Acidophilus-375 Billion CFU/G 2.5 mg
  • Milk Thistle Seed Extract 960 μg


Pea Protein Isolate 90% 927 mg

Supergreens is free from:

  • Gluten
  • Dairy
  • Nut
  • Soy
  • Crustaceans
  • Egg
  • Fish
  • Peanut
  • Sulphites
  • Wheat

Where Can You Buy Supergreens?

You can buy Supergreens online from the manufacturer’s official website.

It is also available at many well-known retailers such as Holland and Barratt, Amazon, among others, as well as from over 2,200 Boots stores.Supergreens Price

100g of Bioglan Supergreen is available for $19.99. Shipping costs for standard delivery are $2.99. Or shipping is free on orders exceeding $20.

Next day shipping is available for an additional $3.99, or free on orders over $60 if ordered by 8 pm.

You can place a named day delivery for an additional $3.95, and choose whatever weekday you want to get the product delivered within 14 days. International shipping is available for an additional $6.95.

Where to Buy

Does Supergreens Work?

Supergreens is rich in nutrients. The manufacturers claim that a full five portions of both fruits and vegetables support the users overall well being.

The supplement helps give users an easy way to get all the goodness of fruits and vegetables necessary for the body.

The supplement, packed with 81 nutrients of goodness, and formulated with vital ingredients derived from herbs, fruits, and vegetables, supergreens, live cultures and superfoods. It is quick and easy to use and convenient to carry anywhere.

Supergreens has a 4.5 out of 5-star rating on Amazon.com.

Bioglan Supergreens has an average customer rating of 4.6 out of 5 stars on the official website of Holland and Barrett based on the value, quality, satisfaction, and delivery of the product.

Science Behind Supergreens

There is lack of evidence to back up the claims made by Bioglan regarding the effectiveness of their supplement, Supergreens. Supergreens is a dietary supplement made to promote overall well being.

However, the Food and Drug Administration has not approved the supplement, and the health claims are not verified.

There is also no clinical evidence that suggests that Supergreens is effective in weight loss or aids in reducing fat.

Combine Supergreens with a healthy diet and exercise regime to help shed some extra pounds. However, if you just take Supergreens alone, it has little impact on weight loss.

Supergreens research

Some ingredients promote weight loss, such as green tea, included in Bioglan Supergreens.

An independent study conducted by the ConsumerLab.com and shared in the magazine Prevention, found out that these Supergreens supplements are contaminated with lead, arsenic, and harmful bacteria.

Supergreens have a high concentration of nutrients that provide health benefits to users. They promote healthy digestion, says Johns Hopkins Medicine, reduce inflammation, boost the immune system and detoxify the body.

It also increases the chlorophyll level in the body which helps it detoxify itself. Chlorophyll also helps the body to excrete pollutants from the environment much faster.

Supergreens also contain digestive enzymes that help with the digestion of proteins.

Supergreens benefits

Supergreens Benefits and Results

Bioglan Supergreens has numerous benefits, which include:

Muscle Recovery – The Supergreen is full of proteins that promote the growth and maintain muscle mass and increase satiety.

Immune System Support – Supergreens is also rich in Vitamin C. It helps maintain and balance the immune system.

5-a-day – The Supergreens is a great way to help you towards a 5-a-day plan, providing you with five portions of fruit and vegetable each day. It helps peak nutrition in the body.

Energy and Vitality – Supergreens is a rich source of iron that contributes to a faster metabolism. It also prevents fatigue and tiredness.

Multivitamin Boost – With 81 vital ingredients, Supergreens nourishes your body by providing you with all the vitamins and minerals that your body needs.

Improved Digestion – Supergreens includes added prebiotics and probiotics that balance the bacteria in your stomach, improve digestion and absorbs vitamins and minerals. The plant-based protein makes it easier for your body to digest protein.

Benefits & Results

How to Use Supergreens

The Bioglan Supergreens is very easy to use. Just take 2 teaspoons, about 10 grams and add it in 200-300ml of water. Your great tasting, nutritional drink is ready. Drink it anytime of the day.

You can even incorporate it into everything, from pancakes to salad dressings. There are several recipes available on the manufacturer’s website that incorporate Supergreens.

For a sustained energy boost throughout the day, add Supergreens to your morning breakfast smoothie, juices or your yogurt.
For children, use 1 teaspoon (5 grams) and add it in 200-300ml of water.


Potential Supergreens Side Effects

As all ingredients used to make the Bioglan Supergreen are natural and contain vitamins, minerals, and herbs they have no side effects on the health. Some people may not like the taste of the supplement, but other than that, there are no proven side effects.

Supergreens side effects

Side Effects

Supergreens Product Warning

• Should not be substituted for a healthy lifestyle or a varied diet.
• Always read the label carefully before consuming the supplement.
• Store in a cool, dry place.
• Do not use if seal is broken or tampered.

Product Warnings

Supergreens Alternatives

There are many similar products on the market that you can use as an alternative to Bioglan’s Supergreens. These include:

Bioglan Supergreens seems to be working well for many users. Customers who have tried the product have many positive reviews. However, no evidence backs up the claim of the manufacturer regarding the effectiveness of Supergreens assisting in weight management.

What Users Are Saying

“I mix this with my smoothie that I make to drink twice a day. I don’t really taste the flavor because I use juice, fruits and protein. It is a great way to get the nourishment from greens that I will not eat.”

“I have no complaints. The flavor isn’t bad think greens/tea like flavor.”

The Bottom Line on SuperGreens

Now the moment you’ve been waiting for. This is our bottom line on SuperGreens powder. First off, we like that this formula contains all sorts of greens, vitamins, and minerals. We also appreciate that this drink provides fiber and digestive enzymes to help with regularity. However, we have some reservations about this superfood product because it has not been proven to help with weight-loss or fat reduction. Moreover, we’re concerned about the less-than-savory taste and side effects some users have mentioned.

If your goal is to get rid of some excess pounds, then we encourage you to go with a product that contains clinically tested ingredients for weight-loss, does not have an unpleasant taste and will not lead to any unwanted adverse effects.

We're all about exercise for a healthy, long life, but there's more to weight loss than burning calories. There's a place for supplements in some people's daily regimes, and supplement efficacy is growing.

Among the best supplements we've seen this year is called Burn TS. The formula is made up of four ingredients, and research shows the ingredients may support metabolism, improve hunger control, and promote increased weight loss. The makers didn't just pick the ingredients out of a hat – hundreds were reviewed, and only the best of the best made the cut.

When the company found out people were reporting results in as little as 14 days, they decided immediately to offer multiple-bottle discounts of Burn TS, a no-questions asked money-backed guarantee and also offer discounted bottles on Amazon.

Learn More About Burn TS »
SuperGreens Review
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What are the ingredients in SuperGreens?

Some of the ingredients in SuperGreens include organic spirulina powder, organic apple juice powder, broccoli powder, organic alfalfa powder, papaya powder, spinach powder, beetroot powder and barley grass powder.

What are the side effects of SuperGreens?

The potential side effects of SuperGreens include nausea, abdominal cramps, bloating, diarrhea and vomiting.

Does SuperGreens work?

Yes, SuperGreens works to help you fill the nutritional gaps in your body and enhance your health and wellness.

What is the price of SuperGreens?

100g of SuperGreens sells for $19.99.

Where can I buy SuperGreens?

You can purchase SuperGreens online on Amazon, Holland and Barratt.

How should I take SuperGreens?

Mix two teaspoons of SuperGreens with 200 to 300ml of water.

How do I contact SuperGreens customer service?

SuperGreens customer service can be contacted via the contact information provided on the product’s packaging.

Can I return SuperGreens?

No, it is impossible to return SuperGreens because there is no money-back guarantee offered for the product.

What are the most common complaints about SuperGreens?

Some customers have complained about the unpleasant taste of SuperGreens.

15 SuperGreens Reviews

  • Healthy Super Foods
    Tanveer Syed

    IS IT POSSIBLE TO Get All Your Healthy Superfoods In One Drink?

  • Gail Brown

    53 years old don’t feel it and forsure don’t look like it… Started taking Super greens organic…. Since taking true woman of faith as well mixing it with A banana twice a laboratory test comes back well doctors telling me to keep it up potassium sugar levels everything great and Im feeling more energetic than ever Amen I plan on buying it again next month….

  • Can I still use it?
    R. Gail

    I am super allergic to broccoli. Should I stay away from this product?

    • Maribel (Editor)

      Hi R. Gail! Please make sure to consult with your physician before starting a new weight-loss program or product.

  • SuperGreens

    I am concerned about the ‘natural berry/vanilla flavouring’ listed in the ingredients – I would like to find out the exact source, plant or animal that is comes from. It is sourced from Castoreum (beavers’ anals glands) please?

    • Stephen (Editor)

      Those methods of flavor extraction are quite common. Rarely developers use ethyl formate for similar berry flavoring or smells. We could not find the exact method by which they produce these flavors.

  • Rosemarie Martin

    I think it tastes fine. However it gives me the runs something fierce. I never had the same issue with similar products. I have to constantly be around a toilet for most of the day and my stomach gets that empty gassy uncomfortable feeling. Everything goes right through me. I read that if you take it long enough your body will adjust, but I am a little nervous about the spirulina. I have read some sources can come from contaminated areas and actually can make you very sick. Maybe if I cut the serving in half I wont be so affected by it.

  • Iva

    How about the super green I think it tastes pretty good not too bad. But man does it clean you out and give you a bad stomach wrap but I will keep taking it but I will make sure I don’t have anyplace to go on that day that I drink it I bought the Strawberry Wine I think it’s strawberry anyway it’s red.

    • Summer (Editor)

      Strawberry wine? We didn’t know SuperGreens was available in a wine flavor 🙂

  • Iva

    Boy does it ever and it really makes your stomach hurt. But it sure cleans you out. I’ll still drink it I just make sure I don’t have any place to go

  • Cammie

    I take a full scoop every morning in 20 ounces of water. And every day I’ve had stomach pain and diarrhea. Is this normal?

    • Anna (Editor)

      Hi. Please make sure to consult with your physician before continuing to take this product and let them know about the side effects you were experiencing.

  • Do you have an answer for my problem.
    Brenda Bryant (Verified Purchase)

    I have used the Inner Light Super Greens in years passed. I’ve seem to be having problems health wise, so i thought I’d better go back to taking Super Greens. After taking this product for one day i’ve become constipated which I’ve never had a problem with. Do you have an answer for my problem? I feel this product can be very beneficial.

    • Cameron (Editor)

      Sometimes, due to it’s ingredients, it may cause gastric discomfort. These symptoms should pass as your body acclimates itself to the formula. If it does not contact your doctor.

  • Add Berries for Taste
    Anne (Verified Purchase)

    I don’t use it for weight loss just for the nutritional value. I throw a few berries in to make it more palatable. Good value for the money ?