Updated: 10/10/2017
By Summer Banks Oct 04, 2017
49comments

Sweet Sweat claims that it “greatly accelerates and enhances circulation and sweating during your workout.”

As great as that sounds and as appetizing as that product name is, I need to ask:

How is this supposed to make me lose weight?

News flash: Sweating helps lose weight. I really hope this isn’t the only answer here, so I had to dig a bit deeper. The ingredients in Sweet Sweat are meant to accelerate warm-up and recovery times, promote increased circulation and fight muscle fatigue, but unfortunately, if the only promise of weight-loss comes in the form of “sweating helps you lose weight,” we might have a problem.

Can this really be true?

You NEED to check out these 5 facts we found on Sweet Sweat.

Read away…

Sweet Sweat Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Sweet Sweat?

To start, Sweet Sweat is advertised as a “workout enhancer” that targets problem areas. This sculpting cream [1] is applied to fatty areas such as the buttocks, hips, upper arms and lower back. It contains:

  • White Snow Petroleum
  • Kosher Brazilian Carnauba Wax
  • Acai
  • Pomegranate
  • Coconut Oil
  • Kosher Jojoba

Sweet Sweat also contains camelina, squalane oils, aloe vera extract, vitamin E, and fragrance. It should be used just before a workout and should not be applied over other creams and lotions. Clinically speaking, the product supposedly improves circulation, increases perspiration and fights muscle fatigue. Some users will need to watch for allergic reactions, as is the case with all topical treatments. [2]

Sweet Sweat was introduced in 1970’s and contains some natural ingredients – impressive. The official website and third-party retailers sell the supplement. We like that we found some favorable customer comments and that it seems affordable, but read on…

No Results – “A Common Issue?”

The first thing was the ineffectiveness of Sweet Sweat ingredients. [3] “There are no actual clinical studies provided to support the statements made about Sweet Sweat,” said our Research Editor. “This could be why so many users report seeing no results.” It’s important to note that the only effects science supports are cosmetic cellulite reduction. [4]

“Had high hopes for this product. Really disappointed. No results,” stated a customer. Experts agree. [5]

“Save your money. It’s like putting vaseline on your stomach,” reported another.

We did find some users who noticed some changes. One reported, “I have used this before and it works well sweat within 3 mins of doing cardio.” Effects could be a result of the combination of cellulite cream and lifestyle changes. [6]

“Sweat in minutes and no residue in your hands,” commented a user.

Numerous User Complaints about Sweet Sweat – “A Big Problem”

We certainly encountered plenty of customer complaints posted online about Sweet Sweat. In fact, one user said, “This doesn’t do anything for me at all. It’s a waste of money.” [7]

“Greasy, stinky – was walking outside for an hour in 90 degree heat not as much sweat as I would have like – real messy cleanup,” said another customer.

Though we did find more negatives than positives, there are people out there who liked the product. A buyer offered, “I put it on my waist and wrap plastic around. Smells good.”

One user said, “I like this stuff. It keeps my muscles from getting stiff.”

Our research has concluded that if there is a particular part of a diet product that’s concerning, like negative reviews, the probability of long-term results is slim. So, if Sweet Sweat is hindered by user problems, we see a bigger issue. Plus, it doesn’t help that major retailers like QVC have been sued for making false claims about anti-cellulite creams. [8]

The Science – “Supported by Research?”

There’s no documented clinical research presented on the official website to support weight-loss claims regarding Sweet Sweat. Even when it looks like science is giving the thumbs up, the results often report on the appearance of cellulite. [9] At DietSpotlight, we need to find published science that backs the product’s ingredients. With Sweet Sweat, we only see a big red flag, because there’s no solid science used as evidence.

The Bottom Line – Does Sweet Sweat Work?

So, are you heading to the gym with Sweet Sweat? Well, we like that it contains a few natural ingredients and that longevity of the company, but the lack of research supporting the claims is a bit concerning. We’re also skeptical about this one due to negative customer comments about it not working.

If you want long-term weight-loss results, we suggest going with a product containing some clinically-tested ingredients and is supported by positive customer feedback.

Among the best products we’ve seen this year is our product called Dietspotlight Burn. The formula is a blend of four ingredients. All clinically-tested with results often published in journals such as The American Journal of Clinical Nutrition.

Also, we’re so confident that you’ll love our supplement, that we’re offering a Special Trial Offer, which is a good sign.

Previous Sweet Sweat Review (Updated May 6, 2014):

What You Should Know about Sweet Sweat

We have reviewed lots of interesting products over the years, but Sweet Sweat is one of the more interesting products. Interestingly, it is a creme like Testim though not for testosterone. The cream is supposed to target areas that don’t respond to working out. At first glance, there are no ingredients in the formula that would increase circulation to a problem area, but when we looked more closely we find green tea. Green tea is a source of caffeine and caffeine increases heart rate when taken in supplement form. We’ve noticed caffeine in slimming creams as it is proven to dehydrate the space between fat cells making skin appear smoother, but that is not the same actually slimming the area or increasing circulation. And if you're looking to slim down perhaps PhenQ could be of assistance with its boost in energy levels and fat blocking production. We found Sweet Sweat on an official website. The website is easy to navigate and it provides information like an ingredient list and instructions for using the cream. There are no clinical studies supporting caffeine cream for increased circulation listed on the official website.

List of Sweet Sweat Ingredients

White Snow Petrolatum, Kosher Brazilian Carnuba Wax, Acai, Pomegranate, Coconut Oil, Kosher Jojoba, Camelina, Squalane Oil, Aloe Vera Extract, Tocopheryl Acetate. You can find our article on the health benefits of aloe vera, which can promote weight loss and overall help patients with diabetes.

Product Features

If you are having trouble slimming your upper thighs, all you need is a touch of Sweet Sweat and you will see the area change, according to Sports Research the creator of Sweet Sweat. We would love to believe a cream could counteract fat storage, but we find that hard to believe. The ingredient list supports slimming, but not weight loss. White snow petrolatum and kosher Brazilian carnuba wax soften the skin. These ingredients have no slimming effects. Acai and pomegranate are antioxidants that may help improve skin health, but they will not affect “trouble” areas. Camelina is green tea, which likely includes caffeine. Caffeine may dehydrate between fat cells leaving the skin looking slimmer, but the effect is only temporary. Aside from lathering up the skin with Sweet Sweat for weight loss, Catalyst can help with muscle growth, improving recovery, strength and endurance.

Advantages of Sweet Sweat

  • Contains caffeine to give skin a slimmer look.
  • May improve skin health.
  • Will likely soften skin.
  • Available on the official website.
  • All ingredients are listed online.

Disadvantages of Sweet Sweat

  • Will not improve “trouble” areas.
  • The formula is nothing more than caffeine, antioxidants and skin softeners in a bottle.
  • Will not increase metabolism or decrease hunger.
  • Makes claims that are not support by clinical research.

Conclusion

Sweet Sweat is an interesting product, but it is not a product we believe will affect weight loss. The product description leads the visitor to believe the formula will help them achieve fitness goals by increasing blood circulation to “trouble” areas. Like how Alpha Fuel XT's "studies" tell us nothing about the product. Trouble areas are not affected by spot reducing or caffeine creams. Most of the ingredients in the formula are antioxidants and skin softeners. Dieters looking for a weight loss supplement are not likely to find the support they need from Sweet Sweat.

Sweet Sweat is a topical cream that, when applied to the skin, increases heat production and sweating. The idea is that the more you sweat, the more calories you burn - leading to weight-loss

Sweet Sweat Ingredients and Supplement Facts

Serving Size: N/A
Serving Per Container: N/A
Amount per Serving% DV
White Snow Petrolatum**
Brazilian Carnuba Wax**
Acai Pulp Oil**
Organic Coconut Oil**
Pomegranate Seed Oil**
Organic Jojoba Oil**
Virgin Camelina Oil**
Squalene Oil**
Aloe Vera Extract**
d-Alpha Tocopherol**

Other Ingredients: Natural fragrance

We researched the Sweet Sweat ingredients in order to give you the information you really want.

Organic Coconut Oil

Coconut oil is considered a “superfood”, primarily because it contains a large of amino acids.

What Is It Supposed To Do?

Organic coconut oil has a large amount of health benefits for the body, including skin care, hair care, heart disease, weight-loss, immunity, digestion, and other health conditions.

Clinical Research

According to a study published in ISN Pharmacology, “In conclusion, VCO [virgin coconut ol] is a cheap oil source containing high concentration of MCFAs which in the current study had shown beneficial effect in WC [waist circumference] reduction especially in males without any deleterious effect to the lipid profile.” [1] However, the same results were not seen with women.

Pomegranate Seed Oil

Pomegranate seed oil is derived from the fruit. The fruit can be grown naturally in Southern Europe, Africa, Southeast Asia, and the Middle East.

What Is It Supposed To Do?

Pomegranate seed oil is thought to have a number of health benefits for the skin. It is also thought to help lower cholesterol.

Clinical Research

In a study published in Evidence-Based Complementary and Alternative Medicine, researchers concluded, “High-fat-diet- (HFD-) fed mice treated with pomegranate seed oil resulted in decreased body weight and fat mass in CD-1 mice when compared to the control group, although no differences were reported regarding the lean mass between both groups [64].” [2] However, this study does not include human subjects, which makes the results questionable related to weight-loss humans.

Acai Pulp Oil

The acai fruit grown naturally in Amazon rainforest and the oil is naturally green, despite its purple appearance as a fruit.

What Is It Supposed To Do?

Acai oil is primarily used as dressing for salads. It is also used in shampoos, soaps, and moisturizers.

Clinical Research

In a fact sheet written by the National Center for Complementary and Integrative Health, writers mentioned, “No independent studies have been published in peer-reviewed journals that substantiate claims that acai supplements alone promote rapid weight loss. Researchers who investigated the safety profile of an acai-fortified juice in animals observed that there were no body weight changes in rats given the juice compared with controls.”

Brazilian Carnauba Wax

Brazilian carnauba wax is made from Copernica prunifera. It is only grown in certain Brazilian states, including Piaui, Ceara, and Rio Grande de Norte.

What Is It Supposed To Do?

Brazilian wax is used for automobiles, dental floss, shoes, instruments, floors, furniture, waxes, polishes, and some sweets.

Clinical Research

When we were looking for clinical studies done on Brazilian carnauba wax and its effect it had on weight loss, we could not find anything.

Weight loss can be an ongoing issue never finding the right balance of diet and exercise. Dietspotlight Burn is a clinically proven supplement suggested to help boost metabolism and fat loss. Dieting and exercise can be achieved with this product from studies supporting a boost in energy levels, absolving weight loss plateaus and weight loss.

Sweet Sweat Scientific Abstracts:

Coconut Oil

Cholesterol profiles were observed and measured in plasma samples gathered following an all-night fast. Mean lipid values for said profiles were high density lipoprotein cholesterol (HDL-c) (40.85 ± 10.30 mg/dL), total cholesterol (TC) (186.52 ± 38.86 mg/dL), triglycerides (130.75 ± 85.29 mg/dL), low density lipoprotein cholesterol (LDL-c) (119.42 ± 33.21 mg/dL), and the TC/HDL ratio (4.80 ± 1.41). The linear regression models had been utilized to gauge the association between coconut oil consumption and plasma lipid outcome following an adjustment in total energy intake, body mass index, age, menopausal status, number of pregnancies, household assets, education, and urban residency. The intake of coconut oil for dietary purposes was absolutely related with HDL-c levels. [1]

Pomegranate Seed Oil

The potential for pomegranate juice as an antioxidant is more than that of green tea or red wine, which is triggered through ellagitannins and hydrosable tannins. Pomegranate juice has been noted to decrease macrophage oxidative stress, lipid peroxidation, and free radicals. In addition, the juice from the pomegranate fruit prevents the growth of cells and actually triggers apoptosis, which could cause its anticarcinogenic effects. The juice contains ellagitannins, which can block promoter inhibitions of some inflammatory markers. [2]

Acai Pulp Oil

Following the intervention there had been a substantial raise of EGF (p = 0.021) and PAI- 1(p = 0.011) within the overweight women participants in the study. In addition, there was a raise in body mass index (p = 0.028), body weight (p = 0.031), percentage of truncal fat (p = 0.003), triceps skinfold thickness (p = 0.046) in eutrophic women. The thickness of skinfold (p = 0.018) and total (p = 0.016) body fat reduced in overweight women. Total protein (p = 0.049) had been reduced as well, mainly due to the decrease of globulin (p = 0.005). The consumption of 200g acai pulp had modulated the EGF and PAI-1 expression, potentially by modulation of acai on composition parameters of the body, inflammatory, dietary, clinical, and biochemical, had resulted in the redistribution of body fat in the trunk region, which was presumed to be an increase of visceral fat. [3]

Aloe Vera

There had been a significant raise in gastric acid levels within the aloe vera study group in comparison with gastric ulcer participants (p<0.05). Although, there had been no differences in acid output within gastric ulcer and aloe groups with intact group. Following aloe vera administration, the brain water content amounts contained no differences with intact and gastric ulcer participants (p<0.05).The duodenal water content within the aloe subjects were substantially decreased when compared with the intact group (p<0.05), however, gastric ulcer patients showed no important differences with intact and aloe group. In conclusion, the administration of aloe vera has a certain deterrent effect on gastric acid output. [4]

Learn More About Burn HD »
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

Rating: 3.6. From 274 votes.
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Sweet Sweat

Q:
What are the side effects of Sweet Sweat?
A:

According to some Sweet Sweat reviews, side effects may include skin irritation and rash. These side effects could be because of the white snow petrolatum. 

Q:
What is in Sweat Cream?
A:

Sweat Cream, an alternative name for Sweet Sweat, ingredients are white snow petrolatum, Brazilian carnauba wax, acai pulp oil, pomegranate seed oil, organic coconut oil, organic jojoba oil, virgin camelina oil, squalane oil, aloe vera extract, d-tocopheryl acetate  and natural fragrance.

Q:
How do I know if Sweet Sweat is right for me?
A:

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Q:
What is the active ingredient in Sweet Sweat?
A:

The active ingredient in Sweet Sweat is white snow petrolatum.

Q:
Does Sweet Sweat work?
A:

There’s no clinical research supporting the claims made by Sweet Sweat.

Q:
How much does a bottle of cost?
A:

A bottle of Sweat Cream costs $34.95 for a six ounces.

Q:
How do you take Sweet Sweat?
A:

You take Sweet Sweat and apply the cream to the skin prior to exercise. The company recommends wearing loose fitting clothes to maximize results.

Q:
Who makes Sweet Sweat?
A:

Sports Research Corp. are the makers of Sweet Sweat.

Q:
Will Sweat Cream improve my workout?
A:

No, Sweet Sweat will not improve your workout. The topical agent potentially improves circulation, not athletic performance.

Q:
Can I use other creams with Sweet Sweat?
A:

No, you can’t use other creams with Sweet Sweat. The other products could act as a barrier to the product.

Q:
Can I use Sweet Sweat when I swim?
A:

You can use Sweet Sweat when you swim.

Q:
Should I wear loose clothes with Sweet Sweat?
A:

Yes, you should wear loose fitting clothes with Sweet Sweat. This allows the product to breath.

Q:
Will Sweet Sweat stain clothes?
A:

No, Sweet Sweat will not stain clothes.

Q:
Does Sweet Sweat come with a guarantee?
A:

Sweet Sweat comes with a guarantee. You have 30 days to return the product for a full refund.

Searching an endless forum to find the right dietary product can be painful, especially when there is not enough scientific evidence to back up the formula. Luckily, Dietspotlight Burn is a weight loss supplement with clinically published science highly recognized for burning fat and curbing appetite.

Q:
What is Sweet Sweat?
A:

Sweet Sweat works to enhance the quality of a workout by accelerating and increasing the circulation in the body. This leads the average person to sweat much more during his or her workout. Since energy is required to sweat, this excess energy aids in the calorie burning process. As a result, more rapid weight loss can occur.

49 Sweet Sweat Reviews

  • I don't workout :(
    Your Name

    Can you Sweet sweat when not working out ?. Like overnight ?

    • Stephen (Editor)

      Hello. It’s advised to use during physical activity.

    • cecilia

      Hi,
      I’ve been using sweet sweat and the instruction packaging identifies the product is more effective when used with cardio activity. As the gel is meant to activate once an individual accelerates heart rate.

      In addition, is not designed to decrease water weight immediate. Supposed to be used in conjunction with balanced diet and exercise routine. If you’re looking for decreased water weight I’d recommend increase water intake with lemon and eliminating caffeine and sugary drinks.

  • Can this be used while pregnant?
    Claudia

    Can I use sweet sweat while pregnant? I use it almost daily when I workout and I just found out I’m pregnant. I don’t plan on not working out

    • Stephen (Editor)

      Hi Claudia! We have not come across any users that have had any issues using Sweet Sweat during pregnancy, but it’s advised to consult with your physician just to make sure.

  • Sensitive heart, no caffeine?
    Laura

    Does Sweet Sweat increase your heart rate like a thermogenic pill? I can’t have caffeine or fat burners. Just curious

    • Devon (Editor)

      Hi Laura. Sweet Sweat does claim to increase blood flow and circulation. It’s advised that you consult with your physician to make sure it’s safe for you to use.

      If you’re looking for a product that has a caffeine-free option, you may want to check out Dietspotlight Burn.

  • Swimming okay?
    Esra

    Can I use the waist trimmer for swimming as well?

    • Anna (Editor)

      Hi! Yes, you are able to use Sweet Sweat while swimming.

  • Is HCG diet alright?
    Justina

    Is sweet sweat alright for the HCG diet?

    • Summer (Editor)

      Hi Justina. Sweet sweat cream doesn’t have anything to do with the hcg diet meal plan. Depending on the hcg diet info you follow, the very low calorie intake could be more of an issue. We suggest grabbing the ingredients for Sweet Sweat and the directions for your hcg diet meal plan and asking your doctor to be sure.

  • My face cheeks
    Mel

    is it safe to use around the cheeks of your face?

    • Anna (Editor)

      Hi Mel! It is not recommend to use Sweet Sweat on your face; please make sure to avoid direct sunlight.

  •  No sweat
    Lori (Verified User)

    Just used it for then first time. I work our regularly and sweat a lot. And for me today I didn’t sweat at all, it was like a barrier holding all my sweat in… yuck! Mine is getting returned. On a positive note smells nice.

  •  maria nagrowski (Verified User)

    My friend uses it and she is soaked after her work out .. She loves it !! Use the band they sell along with it …

  • RD

    I like it….it makes you smell good during intense work outs…..abolene jelly is better…. and only 10.00 @ CVS but smells like old man ointments.

    • Victoria (Editor)

      Hello! We’ve also heard from other users that the smell isn’t that pleasant. If you’re looking for something thats odor free, you might want to check out Dietspotlight Burn.

  •  Jenn (Verified User)

    Sweet sweat DOES work. You have to use it with the waist trimmer. Just putting it on under your clothes does not work. I have used it twice & I notice a difference already!

    • Angelia Bishop

      That is so true. You have to use it with the waist trimmer. I sweat a lot more with it than without. I’m seeing results as well.

    • maria nagrowski

      I agree 100%..

  • Ivanna

    Hi, am 5’2″ with 120 pounds I workout anywhere from 1hr 30 minutes to 2 hrs monday to friday but I can’t really sweat my friend sweats like a pig but I can’t for some reason.. My problem area is my belly am happy with the rest of my body but I need something that helps my sweat in the mid section, will this help?

    • Devon (Editor)

      Hi Ivanna. The product claims to increase perspiration.

    • Deana

      How is it working? I just got mine today to use with a sauna suit.

  • Does anyone had rash after taking this ?
    Jenna (Verified User)

    has anyone had issues with getting a rash after using this product and band and using a tanning bed after showering the product off??

    • Devon (Editor)

      Several dieters have reported mild rashes on the midsection. We recommend letting your doctor know about the side effects and for you to take a break from using the product until the rashes subside.

  •  I believe the stuff works
    Charlie (Verified User)

    I believe the stuff works. I experimented by putting it on only one arm prior to cardio. After about 10 min it was clear the stuff was working. There was a pool of sweat under the elliptical only on the side of application. At the end of 30 min it was in believable on the amount of perspiration I saw. I was convinced.

  • Anonymous

    I love it! Skin looks good, helps me with water retention and smells amazing! Love it! t.

  • Need information about dosage
    Nikki Watkins

    How many pills per day do you have to take

    • Cameron (Editor)

      This is not a pill, Nikki. This sculpting cream is applied to fatty areas such as the buttocks, hips, upper arms and lower back.

  • Deb

    I LOVE this! After I take it of, my skin actually looks, and feels SO much smoother! Excellent product!

  • Your Name

    I used sweet sweat sample that a friend gave me. Im not a runner by any means and i always get muscle fatigue in my calves along with pain from my shin splints. I decided to try the sample to see what it does and id have to say that my calf fatigue was a lot less. I typically stop during my run about 4 or 5 times when trying to run 2 miles but i was able to keep going and stopped running for about 10 seconds just to catch my breath instead of for my leg fatigue. I was actually able to run an additional mile at a harder pace than I have ever run before. It worked for me for sure maybe its just not for everyone which is why they say it didnt do anything.

  • Nikki T

    I love it… I always get a great sweat when using sweet sweat and I am the kind of person who normally just does not perspire heavily. As far as the comment above that says it does nothing to fat- well it isn’t supposed to, watch what you eat and that’ll do something to fat. This is not a “fat loss” product, it is a product which helps keep the body warm and insulates heat to help generate a sweat which means the core temperature increases and remains so, to help lose water weight and -well fat burns in that process… You don’t just slather it on and sit on your butt expecting results. That is the case with ANY product truthfully, you do the work to see the result of the product, which is to enhance…soooo I am not sure of what was expected in that case. I’m not sure if you’ll have checked out their own testing which a thermo display showed one side applied only showing how much more core heat was created by simply using sweat sweat. Either way, I swear by it.

  •  Works for pain
    Jojo (Verified User)

    This product does wonders for aches, pains, And sprains.

  • Your Name

    This products results are not documented or researched. It makes you sweat, yes. Losing weight comes from eating healthily. Pareto principle states 20% of the work will get 80% of the results. Eating right takes 20% effort and makes all the difference in the world. Exercise breaks down muscles,the recovery process (I.e. Stretching, healthy foods, consistent sleep) is what sees the results, over time. There is no get healthy quick answer, hard work and diligence in the chooses you make for food. Do not waste your money on this, go for a run.

    • Kris

      The whole point is to use Sweet Sweat in conjunction with a healthy diet and exercise. It’s an ENHANCER, not a replacement for a healthy lifestyle. I’ll go for a run, but I’ll do it with Sweet Sweat.

  •  I love it !
    Dale (Verified User)

    I LOVE IT!!I’m not a real sweater but this gets the job done

  •  Really works for me !!
    Jitsgirl (Verified User)

    I love sweet sweat!! I’m a mother of 3 and after having my kids. I need something to help with my baby fat.
    I use before my workout works really good on me.

  •  It made a big difference in my stomach.
    Mel (Verified User)

    I love using Sweet Sweat. I use the belly belt while I run and it makes me sweat like crazy!!! People say it’s just the cream melting off, but I don’t use that much and I am dripping in sweat. Today after the run I noticed a big difference in my stomach. It looked more tone than usual. And trust me I do not have a flat stomach.

  •  DOES PROMOTE SWEATING AND CIRCULATION
    Your Name (Verified User)

    Recently tried sweet sweat and I loved it. I used it on my upper arms and within my first lift I was sweating like a pig, but I also felt like I got a better pump too. Never have I seen a vein in my bicep, the first time I use sweet sweat I got a girthy one.. I’d say it does promote sweating and circulation.

  • Make you Sweat
    Karen

    It promises to make you sweat, and that’s what it does… MAKE YOU SWEAT!!!! I LOVE It! The results may be temporary, but I’ll take temporary if it means looking slimmer in a dress, or having a smoothe mid-section in a bikini while on the beach!

    • Your Name

      True, it make me sweat and I love the product

  •  I LOVE the stuff
    Zebbie (Verified User)

    This product does what it states it will do. I have NO muscle aches after my runs. I do sweat a lot. The smell smells like tanning lotion and it sure smells better than sweat! One of my biggest issues was that I get chin splints and when using this I do not get. Yes it is a bit oily, and again no different than the sweat its self. What this does is warm up your muscles for your workout/run, so no aches or pains. I use a belly belt too, I take it off in the shower because eww the sweat poors out when removed. Needless to say I LOVE the stuff!!!

    • Ana

      I’ve been using it too and I live it. I only wear it around my belly area because that is my main concern. I believe it has helped me reach my goals. You have to put in the work and can expect immediate results. I’m happy with the product.

  •  This Product Will Help You
    Jennifer (Verified User)

    Being real honest I used sweet sweat for 5 years until I retired from boxing. Using this product will help you sweat more and therefore you are burning more calories than you would without using it. My advice will be give it a try.

    • Your Name

      Love it and it makes me sweat alot and normally It’s hard for me to sweat butt with this I sweat twice as much

  •  carmen scalesci (Verified User)

    I used it today before I went to the gym. I usually stay on the stationary bike 30 to 60 minutes. I had to stop at 20 minutes. I was sweating to much and my heart was racing. I had to go sit in the hallway to the gym where it was very cool. I got scared and I rested for a good half hour. I will never use this again.

  • Bree

    I run around work as a manager at a restaurant. Will it work if I wear it at my job?

    • Victoria (Editor)

      Hi Bree. All users experience different results.

  •  Eager to try it ☺️
    Anonymous

    Can you use sweat sweat on your neck and chest ?