Syntha 6 Review - 6 Things You Need to Know

Many dieters are looking for a decent protein powder. Let’s see if Syntha 6 is one of the good ones. We dug into the side effects, ingredients, customer service, and clinical research. From there, we read tons of user experiences. Then, we summarized and refined to give you the bottom line.

Syntha 6 can be purchased through their Official Site.

What is Syntha 6?

Firstly, Syntha 6 protein is a supplement that contains various milk-based proteins, egg albumen, MCT powder, Aminogen, papain, and artificial sweeteners. One serving is a scoop, and that supplies 200 calories but only 22 grams of protein. It is supposed to support overall nutrition and recovery. If you have a shaker cup, throw it in there to take on the go.

Syntha 6 comes in a variety of flavors, including:

• Banana
• Chocolate
• Chocolate Cake Batter
• Chocolate Peanut Butter
• Cinnamon Bun
• Cookies & Cream
• Peanut Butter Cookie
• Pumpkin Pie
• Salted Caramel
• Strawberry
• Vanilla

BSN, the maker of Syntha 6, has been around since 2001, according to Bloomberg. The official website tells the visitor where they can buy the product, but it is not available directly from the company. We like that some users rave about the taste, and it does provide a decent amount of protein, but read what some of the ingredient research states:

• Journal of Human Kinetics: Both whey protein and milk-based protein drinks have a small effect on muscle recovery after intensive resistance exercise.
• Journal of the International Society of Sports Nutrition: This study found that MCT fatty acids may help maintain energy levels for athletes performing intense exercise.
• Nutrients: Egg consumption has been associated with muscle protein synthesis, though this study did mention consuming whole eggs.

Syntha 6 Competitors

Mixed Results – “Not Everyone Seeing the Same Thing?”

Our first problem to consider with Syntha 6 ingredients is effectiveness. “When reviewing a product, we look at user comments,” says our Research Editor. “With this one, customers are on both sides of the debate.”

“Only from last month I started using Syntha-6. It does not help me with recovery at all,” explained one buyer.

One more shared, “It makes my stomach hurt and I certainly don’t see any difference in my muscles.”

Opposite feelings are also found in customer reviews.

As one comment said, “My muscles have definitely felt fuller since I’ve started drinking this regularly.”

Still, another offered, “You can actually see a lean increase for muscle. It takes about a month and a half and with proper training.”

Scroll below for one of the best products we’ve seen over the last year.

Syntha 6 Taste – “Good, Bad, In the Middle?”

You have to be able to stomach a product like Syntha 6 protein. For some users, that’s not what happened.

“When that stuff hit my tongue it did NOT taste like cookies and cream,” offered someone who used the product.

“The taste is almost sour in my opinion and it truly took some coercing to drink the entire serving,” said another.

The word “outstanding” came up in some reviews on taste.

As one user put it, “I’ve had every flavor, and all of them are outstanding.”

“Very high quality protein that tastes great,” was one more response.

We’ve found a connection between small things, like the poor taste, and a cut in your chances of long-term success during years of research. If Syntha 6 reviews are accurate and don’t offer what the customer expects, hundreds of other similar products are out there to choose from.

The Science – “Justified?”

We’re not sure what the customer is looking for from science with Syntha 6. Protein is a huge part of muscle growth, and it can help curb appetite. However, this formula is a little calorie-heavy for the average dieter. Especially when you take into account, you can find fewer calories in a product with more protein.

What Users Are Saying

“Protein powder of choice. Been using Syntha-6 for years. Great mixing, great tasting and doesn’t give stomach problems like some do.”

“Won’t buy Syntha-6 ever again! Tastes disgusting and gave me horrible stomach cramps and diarrhea. Get 100% whey without fake sugar.”

“I love the taste of this shake. I tried it after EAS discontinued their protein powder. The taste of Syntha-6 is far superior, although it has less protein and more calories.”

The Bottom Line – Does Syntha 6 Work?

Should you mix up a shaker of BSN protein right now? Let’s see, the addition of protein when you’re working out is important, especially in lean form. However, we have some reservations about Syntha 6 because there is not quite enough benefit for the calorie impact. Plus, there are mixed reviews about the taste and results.

If you’re ready to build more muscle by adopting lifestyle changes to diet and exercise tracking, we have the app for you.

Among the best weight-loss and support apps we’ve found is Noom. You gain access to a clinically-proven system that offers one-on-one coaching, food logging, virtual support groups, and more.

There’s also the amazing fact that you can get a free trial offer of Noom just because you’re a Dietspotlight reader.