Take Shape for Life is a multi-level marketing meal-replacement program aimed at helping you shed pounds, but at what cost? While our research team investigated the ingredients, we were blow away by the price of this program. We noticed a lot of customer comments surrounding side effects and lack of results, so we dove into the scientific research. Finally, our team wanted to take a peek at the customer service – another potential issue – before summarizing our information to bring you the bottom line.
What is Take Shape for Life?
First off, Take Shape for Life is a weight-management program consisting of breakfast, lunch and dinner meals. The MLM opportunity also offers online coaching assistance. Depending on the plan, you’re supposed to lose weight in as little as one week.
We’re no strangers to outrageous claims, so we dug a bit deeper. Even though there is some evidence to support a meal-replacement program like this one, there are no scientific studies out there on this program. Additionally, there’s no evidence even suggesting this program is any better than the fistfuls of other out there.
One of the benefits of Take Shape for Life includes variety, which is a good thing – but at what cost? We’ll get to that in a bit…
Take Shape for Life, introduced as a weight-management program in 1980 by Medifast, now Optimal Health, offers online weight-loss support – although user reviews aren’t exactly glowing when it comes to their customer service.
The plans are available on the official website and through distributors. Now, whether you trust MLM companies or not…that’s an entirely different question.
Is Take Shape for Life Cost Too Expensive?
The first negative we noticed was Medifast Take Shape for Life price. “When you start a weight-loss program, you have to consider membership fees, food, and supplements,” said our Research Editor. “When Take Shape for Life cost is more than $200 per month, before factoring in any additional fees, dieters may have second thoughts.”
“The biggest problem I have is that this plan is not cost neutral as everyone involved with the program claim. All while paying $285-$300/month for food plus more money at the store for my lean and green meal,” said a customer.
“I joined Medifast last December. I paid $2200 for two years’ worth of counseling. Honestly now that I know what this program is all about, I could have just bought the food online and saved myself $2200,” offered a consumer.
We also found some dieters who felt the cost was well worth it when you take other factors into consideration. As one follower said, “I actually found that is SAVED me money! It’s only about $12 per day.”
When all monies are taken into consideration, some feel they’ll spend less. One dieter said, “If I consider all the money I saved by not eating out or buying junk, I found it cost-neutral.”
Can TSFL Customer Service Be Better?
According to numerous comments on the web, the service department at Medifast Take Shape for Life is not helpful.  “Call customer service and good luck with that. They don’t give the return authorization code when you e-mail them. You are put you on an automatic shipment and even though you e-mail not to, they will ship,” commented a user.
“First call Customer Service for a return authorization code. Rude, disrespectful, lengthy hold time and 3 disconnects until I spoke w/a person,” said a dieter.
“Customer service is very poor. I received a card in mail with offer if I was willing to try again. Promo code did not work. Website is poor, service is poor, food not that great,” reports another consumer.
Based on the sheer number of complaints against the customer service department, it’s hard to find a reason to think otherwise. However, we did find some clients who felt the opposite. As one claimed, “I don’t know what happened with this person, but I had a completely different experience.”
Another offered, “I am a consumer and have found the company has been 100% in integrity.”
Our research has shown if any part of a weight-management system is troublesome, such as the quality of customer service, there’s a small chance of long-term success. If the agents aren’t helpful, we see a problem.
Is There Science Supporting the Program?
There is some research showing meal-replacement diets like TakeShapeforLife can promote weight-loss.  While there are studies showing that meal replacements and health coaching could help with weight-loss, there’s no scientific evidence showing this program works better than other comparable plans.  At DietSpotlight, locating solid science supporting claims is critical. While we like seeing research backing claims, it’s better to see a direct comparison of similar programs.
The Bottom Line – Does Medifast Take Shape for Life Work?
Before you order Take Shape for Life products, here’s our final thoughts. We like the longevity of the company and that we found some positive customer comments, but we’re skeptical about this one because there’s no scientific research supporting weight-loss. Plus, we have concerns about reports of poor customer service and the high price.
If you’d like to drop the weight, we suggest going with a product delivering both a cost savings and clinically-tested ingredients shown to work.
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