Testofen is a male enhancement product used to boost testosterone levels in the body, resulting in muscle growth and stimulation of sex drive. It claims to help with muscle growth, strength, and sexual performance. Can such a supplement cause negative long-term effects or affect a man’s emotional health with the influx of testosterone?
Our research team wanted to understand every aspect of this ingredient, so we focused on the research supporting the claims and the benefits. Then, we gathered the facts to give you the details you need.
Fenugreek seed extract is known as Testofen. Traditionally, fenugreek has been used to increase testosterone levels and sex drive in men.
The extraction of fenugreek seed was started by Gencor Pacific, which later led to a patented and engineered product.
Testofen is supposed to be a standalone supplement and work as the main component for supplements like Testofen by GNC, Nugenix, Alpha T1, and Swanson Testofen.
Testofen is one of the few ingredients you’ll find that’s been the subject of research.
The Aging Male – “Trigonella foenum-graecum seed extract is a safe and effective treatment for reducing symptoms of possible androgen deficiency, improves sexual function and increases serum testosterone in healthy middle-aged and older men.” The extract used in the study was Testofen.
Translational Sports Medicine – “Testofen® may be an effective ergogenic aid for individuals wanting to rapidly improve their exercise performance capabilities and body composition above and beyond that of calisthenic exercise alone.”
Testofen fenugreek extract is believed to increase testosterone levels in men.
Testosterone is the hormone that leads to increases in lean muscle mass and decreases in body fat.
Fat loss effects of testosterone are well known to the world.
The high energy you feel is because you burn more energy, and a routine of regular workouts can also cause a significant gain in lean muscle mass.
Fenugreek Testofen and Glucose Control
Consumption of Testofen fenugreek extract during the meals and after the meals worked for many patients.
Sugar levels in urine were decreased, but the dosage amount was rather high.
This effect is caused by the saponins present in fenugreek.
Testofen Fenugreek and Lactation
A widespread problem in lactating women these days is a decrease in the amount of milk production.
Testofen fenugreek seed extract or fenugreek may boost lactation in women, as reported by LiverTox.
How Testofen or fenugreek causes, lactation is still not confirmed.
But, it is believed that the increase in the level of phytoestrogens and diosgenin components are the reason behind this.
Studies have shown an increase up to two times, but results of continuous usage are still unknown.
The increase in lactation was registered 24 to 72 hours after taking the herb or tablets.
Many Testofen reviews have stated this fact. The performance has been reported with agents like:
Naproxen, and more.
The medical benefits of fish oil are nothing new for us; it is used for several health conditions.
The omega-3 content of fish oil helps in improves fat burning tendency.
Heart health is also affected for good by consuming fish oil, and other benefits are there as well.
It has also been observed that consuming a mixture of 5% concentration of half-fish oil and half fenugreek extract can help manage post-prandial blood sugar spikes by decreasing them significantly, showing better results than consumption of a 5% mixture of fenugreek alone.
Fenugreek gum is the soluble fiber part, and it can enhance the intestinal half-life.
The result is achieved by increasing the release of acarbose from being fully absorbed in one hour and delaying complete absorption for up to 8 hours.
Potential Testofen Side Effects
Testofen fenugreek extract reviews have shown some side effects in users who are not that major.
The observed side effects may include:
Examine.com said that there might be people who are allergic to Testofen, considering it’s in the same family as the soybean.
Testofen can have benefits like blood sugar control and testosterone boosting, depending on the period of time, the dosage, and the person.
Fenugreek and fenugreek seed extract has been shown to have a positive correlation with lactation in multiple clinical studies.
According to a study published by Phytotherapy Research, fenugreek seems to stimulate the production of the hormone prolactin, which may be undesirable for some men.
Consumption in limited doses equal to or less than levels of food has no negative impact on a person’s health in the long term.
Testofen benefits include testosterone boosters that also can result in overall health benefits such as weight loss.
There are natural testosterone boosters which can work as alternatives of Testofen, including:
A class-action lawsuit was filed against the company, and several other companies, for products that were purchased between 2010 and 2018. The basis of the suit was that the products did not perform as marketed and found the claims to not coincide with clinical studies. A Settlement was reached in late 2018. Claims were made and checks began to be mailed out on Jan 11, 2020.
What Users Are Saying
What Users Are Saying
“Made me wheeze.”
“Works for me and is a quality product.”
The Bottom Line on Testofen
Let’s take a final look at the facts, shall we? We like the benefits of Testofen for free testosterone production, stamina, and desire. We also like that it’s from a brand offering research supporting the claims.
If you’re looking to make lifestyle changes you want to stick with, especially if you want to lose weight, we suggest a bit of technology.
Among the best products we’ve seen this year is one called Noom. The app works with human coaching, and customized meal plans to help users reach their goals and maintain good progress.
Plus, the company that makes Noom is quite confident in the program, so they’re offering Dietspotlight readers a free trial offer – nice touch.