Updated: 01/10/2018

Thermo-Bond Review - 6 Things You Need to Know


In the weeks that led to this review, I figured out whether or not Thermo-Bond actually works. Here are details on the ingredients, side effects, customer service and clinical research. We read tons of comments and experiences. Then, we condensed and refined to give you the bottom line.

Thermo-Bond Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Thermo-Bond?

First off, Thermo-Bond is an appetite suppressant with cellulose, acacia, citrus and oat fibers. [1] [2] It’s supposed to help you feel fuller, longer. Despite the name, there’s no effect on metabolism or fat burn. You can take a single tablet up to six times daily as long as you take it with food.

Herbalife, the company responsible for Thermo-Bond, has been in business since 1980. You can buy it from a “member” and through other third-party retailers. We like the natural ingredients and fiber is known for slowing down the digestive system, but read on…

Thermo-Bond Effective – “Yes or No?”

The first issue we came across when reading reviews dealt with the lack of effects dieters saw with Thermo-Bond ingredients. “It isn’t expensive, but customers still want to get something for their money,” says our Research Editor. “Unfortunately, not everyone responds to fiber supplements the same way.”

“This did absolutely nothing for me,” said one consumer.

Another shared, “I don’t feel any effect.”

A third actually increased in weight, “I took all of the Herbalife products and followed the diet plan exactly and gained 4 pounds in two weeks.”

Frequent Trips to the Bathroom – “Another Concern?”

While this supplement is a fiber, certain customers still seemed unhappy with the number of times they head to the bathroom. “It only made me go the restroom frequently,” said one user. [3]

“Didn’t really notice anything, but I have noticed I do go to the bathroom more often. So I guess it does help you flush everything out,” said another.

“I take it with food. It does make me feel like I have to go to the bathroom almost immediately after eating, but then it passes,” said a dieter.

Years of research has shown us it takes a small thing, like a few unhappy customers, to ruin the experience for any other potential buyers. If Thermo-Bond doesn’t work or causes too many trips to the bathroom, that could mean the dieter will stop using it.

The Science – “What Does Research Say?”

There’s no doubt that the fiber in Herbalife Thermo-Bond can slow the digestive process, leaving food in the stomach longer and thus, keeping you fuller, longer. However, this doesn’t address metabolism and if the dieter continues to eat unhealthy, high calorie or high fat foods at meals, weight-loss will not likely occur. [4]

What Users Are Saying

“I think I already posted a comment on this item but I will again”

“Does not work quite as I expected it to. I follow the directions as stated on the bottle. I find that other products from Herbalife work better for me.”

“I tried taking it 6 times a day for a month. To me it requires you to take it too many times out of the day especially when you are really busy.”

Bottom Line – Does Thermo-Bond Work?

Do we think Thermo-Bond is worth a try? Well, we like fiber and think many dieters need to add more to their diet for overall health and regularity. However, we have concerns about this supplement because the cost is too high for the results, there is no science that says it works better than other fibers and some customers report seeing no weight-loss at all.[5]

If you want to shed some pounds or trim off a few inches, we suggest trying out a supplement made with clinically tested ingredients with amazing dieter reviews.

Among the best products we’ve seen this year is one called Burn HD. It combines four ingredients in a blend that’s been shown to help spark metabolism and fat loss, based on clinical testing. Mentions of side effects are few and far between and user testimonials show fantastic results.

Plus, there’s a 2-Week Sample from the makers of Burn HD because they are confident in the formula.

Learn More About Burn HD »
Thermo-Bond Review
Thermo-Bond Customers Also Bought:
Effective Ingredients
Sample Offer
Explanation of Chart
Garcinia Cambogia
Caralluma Fimbriata
Raspberry Ketones


What are the side effects of Thermo-Bond?

The side effects of Thermo-Bond, based on customer comments, include bloating, upset stomach, nausea and irregular bowel movements.

What are the ingredients in Thermo-Bond?

The ingredients in Thermo-Bond include dietary fiber from citrus, oat, acacia, apple and cellulose. 

How do I know if Thermo-Bond is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Thermo-Bond work?

There’s no published clinical research proving Thermo-Bond works. There are studies showing the main ingredient, fiber, could help with weight loss, but the results don’t relate to this formula. 

If you’re looking for a supplement containing clinically-tested ingredients shown to work, consider switching out Thermo-Bond with a product like Dietspotlight Burn.

How much does Thermo-Bond cost?

Thermo-Bond costs $27.80 for 90 capsules. One bottle lasts between 15 and 90 days.

How should I take Thermo-Bond?

You should take one Thermo-Bond capsule up to six times per day.

Will I need to diet and exercise with Thermo-Bond?

You don’t need to diet or exercise with Thermo Bod, but adding fitness and eating healthy could help improve long-term success.

How many grams of fiber are in each serving of Thermo-Bond?

Each serving of Thermo-Bond contains 2g of fiber.

Is Thermo-Bond kosher?

Yes, Thermo-Bond is on the Herbalife certified kosher list.

Does Thermo-Bond come with a guarantee?

Yes, Thermo-Bond comes with a 30-day guarantee. You will need to include any unused portion, original labels, any empty containers and the original receipt or retail order form prior to receiving a refund.

Thermo-Bond Ingredients

According to Herbalife, Thermo-Bond provides sodium choleate with a fiber blend from five different sources containing cellulose, apple, citrus, acacia and oat.

Thermo-Bond Ingredients and Supplement Facts

Serving Size: 1 tablet
Serving Per Container: 90
Amount per Serving% DV
Dietary Fiber450 mg*
Sodium Choleate165 mg*
Ox-Bile Powder*

Other Ingredients: Croscarmellose Sodium, Polyvinylpyrrolidone, Calcium Silicate, Magnesium Stearate, Silicon Dioxide, Sodium Carbinxymethylcellulose, Dextrin, Dextrose and Soy Lecithin.


Previous Thermo-Bond Review (Updated August 14, 2011):

Thermo-Bond: What You Should Know

Fiber is readily found in several foods and dietary supplements. The consumption of fiber assists with weight management. The benefits of fiber include controlling the absorption of fat and suppressing appetite, while making you full. Thermo-Bond is a product from dietary supplement manufacturer Herbalife. The main ingredient in Thermo-Bond is fiber. Dieters have the ability to purchase the supplement on the official website as well as third-party ecommerce sites. Unfortunately, pricing is not available unless you register for the official website. We know the proven effects of fiber, but does Thermo-Bond produce similar results?

List of Ingredients in Thermo-Bond


  • Dietary Fiber

Thermo-Bond Product Features

Thermo-Bond is a dietary supplement from supplement company Herbalife. The supplement is a fiber supplement designed to reduce the consumption of fat. The amount of fiber in each serving exceeds the daily-recommended requirements. Dieters have the opportunity to purchase the supplement on the official website or on third-party ecommerce sites. The one concern is the price. Individuals must register for the website prior to Herbalife divulging pricing information. There is a chance Thermo-Bond could exceed the price the average dieter is willing to pay.

There are concerns with the claims of Thermo-Bond. We know the benefits of fiber in the diet and the information relating to absorbing fat and suppressing appetite. The concern is would taking this supplement produce more weight loss? Considering Thermo-Bond does not offer clinical trials, there is no way to tell if a healthy diet consisting of high amounts of dietary fiber could potentially produce the same results.


  • Fiber is ideal to use in a weight management plan.
  • The product is available on the official website as well as third-party ecommerce sites.
  • There are five types of fiber in Thermo-Bond.


  • Individuals have to register for Herbalife in order to view the pricing.
  • The manufacturer does not address diet and exercise use while using Thermo-Bond.
  • There is no guarantee of weight loss.
  • Although fiber is an ideal dietary supplement, there are no clinical trials associated with Thermo-Bond.
  • Consuming too much fiber could potentially have negative side effects.

Thermo-Bond Conclusion

Herbalife has been synonymous for diet supplements and fitness plans. Not every supplement available from the company is an ideal solution to weight management. Looking at Thermo-Bond, there is little call for concern. The main ingredient is fiber. Fiber, found in foods, is a healthy part of weight management plan. Other than the fiber, Thermo-Bond does not contain stimulants, diuretics, additives of preservatives. We have to note consuming fiber is not a magic weight loss solution. You have to commit to a lifestyle involving supplementation, healthy dieting choices and regular exercise.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

4 Thermo-Bond Reviews

  • Your Name

    I really like thermo-bond I thought fiber supplements were supposed to make you use the restroom more??? Lol

    • Adrian (Editor)

      Hello. All users are different and can experience different results.

  • thermo bond

    What does it takes to see results while using thermo bond?

    • Maribel (Editor)

      Hello Luskeisha, there are mixed review, some users have mentioned not really noticing anything, while others have talked about it increasing bathroom trips, probably because of the fiber. If you’re looking to see results, you may want to go for a product that users claim delivers weight-loss results like Dietspotlight Burn.