We’ve heard a lot of buzz about Tonalin CLA, so we examined the ingredients, side effects, clinical research and customer service quality. We analyzed hundreds of user comments and reviews from around the web. Then, condensed and refined to give you the info you need.
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How Did Tonalin CLA Start?
Tonalin CLA is manufactured by one of the largest and oldest pharmaceutical companies in the world, BASF.
The company was established in the late 1800s and since then, has been a marketer of some of the best medicines and products.
Tonalin CLA began after the company realized that CLA consumption of individuals was rapidly dropping as more of them were now skipping red meat as well as dairy products.
To replenish CLA in the diet that could help burn fat naturally, Tonalin CLA was introduced.
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Tonalin CLA Claims
The company has several different claims, one of them being that their CLA is of the best quality in the market today, thanks to their unique manufacturing process.
The company also claims that Tonalin CLA has no synthetic chemical or additives.
According to BASF, the product maintains the lean mass of an individual while reducing up to 10% of the stored body fat without any extra exercise.
Apart from that, the product also claims that it helps in building strength for resistance training as well.
Even though the claims sound good on paper, the company does not provide any factual data backed by approved/reliable clinical research.
Tonalin CLA Ingredients
There are several ingredients in the Tonalin CLA, the major one being CLA or conjugated linoleic acid.
Tocopherols, gelatine, glycerine, etc. are the other three notable ingredients.
CLA (Conjugated Linoleic Acid)
It is present in small amounts of the daily food we get to eat. Research published in The Journal of then International Society of Sports Nutrition reports, “the consumption of foods naturally enriched with CLA (and not from supplementation) during lifetime would be an alternative to reduce increased adiposity.”
Does Tonalin CLA Work?
After analyzing the different Tonalin CLA reviews, we can say that the product has undoubtedly worked for a few individuals without them having to go for long walks, exercise, and more.
However, such a transformation and significant weight loss were not visible within a month or two. It took a considerable amount of time for these individuals to lose 7-10% of their body fat.
As it takes a lot of time, some of the consumers have already left its consumption arguing that they want to enjoy fast results.
Even though most of the reviews have been positive (only considering long-term consumers), it is difficult to say whether the product works for sure or not.
Benefits and Results
Tonalin CLA Benefits and Results
According to the company and some of the reviews, there are several CLA Tonalin benefits that the consumers get to reap.
One of the major benefits is that the product helps the consumers lose weight in the most natural way possible.
It is not a synthetic fat-burner, but still quite strong as compared to all its natural counterparts.
The product also boosts energy and metabolism in an individual. But it fails to suppress the appetite.
Instead, it increases the lean muscle mass on the body, which can help in eventually losing weight.
When we examine the Tonalin CLA results as reported by the regular consumers of the product, we find that even the best CLA Tonalin benefits aren’t desirable.
For example, it takes a considerable amount of time for people to lose just a few pounds. The slow action of CLA does not make it an ideal fat-burner for someone looking to lose weight, even if it natural and safe.
However, we also noted the fact that the consumers did not need to increase their physical workout or cardiovascular exercises.
Details on Tonalin CLA and Weight Loss
Unlike other products in the market that offer the same claim of helping in weight loss, Tonalin CLA does not make you lose weight in just 4-6 weeks. Or maybe it does, but at a rate that you probably wouldn’t even notice that it is gone (a mere 0.8% in a four-to-six week period).
Given the length of time involved and the small percentage of body fat lost, Tonalin CLA might not be the ideal fat-loss product for many users.
The weight loss claims made by BASF say that after having used the product for almost one or even two years, the users will be able to observe that they have ended up losing 10-15% of the body weight. These claims come directly from BASF and have not been verified in independent clinical studies.
But according to several hundred long-term consumers, BASF’s claims about slow-but-steady weight loss appear to be true. Tonalin CLA can apparently be effective for weight loss if the user is ready to invest a significant amount of time.
Unfortunately, there have been no clinical studies or independent research that could verify the claims made by BASF about its weight loss program.
Tonalin CLA Dosage and Directions
To make sure that you can see significant results, we recommend that you consult a doctor and increase the strength of CLA (with caution, to avoid any potential side effects related to CLA or safflower oil consumption).
However, the commonly recommended dosage is 1.8-7 grams and not more than that.
Any amount more than that can be dangerous and cause serious side effects.
Therefore, the Tonalin CLA dosage should be limited to just three pills a day.
The first two can be taken just before the biggest meal of the day (preferably brunch or lunch).
The third and the final pill should be taken after a few hours (4-6 hours).
Following the recommended dosage and directions saves consumers from unnecessary side effects.
When To Take Tonalin CLA
There is no specific time for taking the Tonalin CLA supplement.
However, both the company and the experts recommend that it is better to take the first two pills before the biggest meal of your day.
Taking the pills before the largest meal of the day will allow you to feel more full.
Not only that, the pills tend to increase the metabolism rate of your body, which will in turn help in better digestion.
According to the Tonalin CLA results of the consumers for whom the dosage worked, the pills should be taken with hot water and
Even though the company does not mention any appetite-suppressing properties, Tonalin CLA pills do seem to reduce appetite in users.
However, we failed to find any such reviews in which these side effects were reported by any of the long-term consumers.
On the other hand, one of the worst claims was made about the overall ineffectiveness of the product.
Tonalin CLA Product Warnings
The product is not at all suitable for minors, and hence, children should be kept out of reach of this.
The effects of Tonalin CLA are unknown when it comes to pregnant and breastfeeding women.
What Do Customers Say In Tonalin CLA Reviews?
In their CLA with Tonalin reviews, some of the consumers mention their success stories and describe how patience helped them lose weight.
On the other hand, there were angry and disappointed customers who vented out their frustration on not having seen any effect on their body weight after months of using Tonalin CLA.
Thus, the reviews were completely mixed, and the authenticity of these reviews could not be verified.
We did notice that most of the reviews were on a positive note where the consumers reported a little progress, without having suffered from any side effects.
The Reputation Of Tonalin CLA
Tonalin CLA is manufactured by one of the oldest and yet most dynamic pharmaceutical companies in the world.
Thus, it would not be wrong to say that the product still maintains a good reputation among fitness experts as well as the huge consumer base.
Tonalin CLA Suggested Diet
As Tonalin CLA is primarily used in helping with weight loss, it is advised that proper healthy foods be eaten.
There is no need to stick to vegetarian food. In fact, healthy steak or chicken can be tried along with the Tonalin CLA pills.
Animal protein provides CLA in small amounts, and consequently, there is no harm in taking additional conjugated linoleic acid with the pills.
Effectiveness or Ineffectiveness of Tonalin CLA
The Science behind Tonalin CLA is not backed by many studies or independent research.
However, there have been consumers who have relied heavily on the product for their weight loss.
Most of the reviewers have already disclosed that the product worked out for them well.
However, there are a few individuals who have alleged that even after having followed the recommended Tonalin CLA dosage, the failed to see any effect on weight reduction.
There have been several incidents in which he consumers have revealed that even after having used the product for over three months, they did not see any effect at all.
To say whether these claims are correct or not is quite difficult, due to the lack of credible sources.
Any Tonalin CLA Lawsuits?
Tonalin CLA has been involved in several controversies, the last one being with the FDA itself.
The FDA has not banned Tonalin CLA, as it cannot regulate the weight loss dietary supplements.
Apart from this official scuffle, there have been no official complaints against the supplement.
Neither BASF nor the product Tonalin CLA has been a part of any lawsuit filed by a grieving consumer or competitor.
Expert Opinions on Tonalin CLA
You might want to rush out to buy Tonalin CLA, but hold on a moment for a few expert reviews.
As per the experts, the Tonalin CLA is not the dietary supplement that one should go for, especially if they are looking for fast results.
Leading fitness experts suggest that it is better to choose a product that contains Garcinia Cambogia or Forskolin and green tea with caffeine.
Tonalin CLA is completely natural without any synthetic additives. No experts dispute this claim.
But this very fact works against CLA products when it comes to delivering rapid weight loss results.
However, there are a few dietitians and fitness trainers who appreciate and recommend the use of Tonalin CLA. These dietitians and trainers recommend CLA because it is natural and delivers results without any side effects.
According to these health professionals, Tonalin CLA can provide lasting results, even if they are slow.
But none of the experts denied the weight loss potential of Tonalin CLA or similar CLA products.
Where Can Buy CLA With Tonalin
Buying Tonalin CLA is relatively easy. The product is readily available at major pharmaceutical stores, retail stores as well as online portals like Amazon and GNC.
The company has not been offering any free trial packs. Thus, any consumer interested in buying it would have to buy for the full month or three-month duration to check the effect.
So you can either get it from retailers such as Walmart, online portals such as Amazon, or the product’s official website.
The Truth About Tonalin CLA Vs. CLA
CLA is the abbreviation for conjugated linoleic acid. Tonalin is the brand name under which CLA is sold as a weight loss supplement.
Tonalin CLA is designed to help people retain lean muscle mass while cutting down on excessive fat in the body.
The truth about Tonalin CLA vs. other CLA products is that they are the same, with no difference whatsoever in the chemical composition or potential effects that they can have on the human body.
Tonalin CLA Alternatives
There are several alternatives to Tonalin CLA.
Other CLA-containing diet pills include GNC Total Lean, Muscle Pharm CLA Core, Optimum Nutrition CLA, Evlution Nutrition CLA, etc.
Similar dietary supplements also include Garcinia Cambogia, Hydroxycut, Orlistat, etc.
What Users Are Saying
“Awesome supplement – One of my favorite CLA supplements. Must try!”
“It’s a bust – Bought for libido, did zip for me. Large capsules.”
“New version too hard to swallow. – They changed the pills they used to be softer and now they are too hard to swallow for me.”
The Bottom Line – Does Tonalin CLA Work?
So, will you lose weight with Tonalin CLA? Well, we like that it contains natural ingredients and is affordable, but we’re concerned about the science not showing it eliminates visceral fat and not proving the immune system in healthy individuals would improve. We’re also a bit skeptical about this one because customer comments are talking about negative side effects and lack of results.
If you want to enhance your weight-loss, we suggest going with a health and wellness program called Noom that helps you pick up on new lifestyle habits to promote weight loss and teach you how to keep it off. It offers human one-on-one coaching and personalized meal plans, along with the necessary food logging, exercise tracking and extensive food database.
Plus, we’re thrilled to have the opportunity to give Dietspotlight readers access to a 14-day trial of Noom for a limited time.
You take one Tonalin CLA capsule, three times a day with food.
Can CLA make you bloated?
In people who take blood pressure medications, CLA can cause backaches, bloating, diarrhea and gas, among others.
Do I have to diet or exercise on a CLA supplement?
You do not HAVE to diet or exercise on a CLA supplement, but exercise increases calorie burn, helps build bone strength and supports a healthy weight. A healthy diet reduces
Does Tonalin CLA come with a guarantee?
Not all Tonalin CLA brands come with a guarantee. Tonalin CLA is an ingredient, not a specific product.
Does Tonalin CLA work?
There are studies into effectiveness of CLA. Results are not impressive for overweight people, but fit men and women have showed increased lean muscle mass.
When looking for a weight loss supplement, it’s best to choose one that’s packed with ingredients for burning fat, increasing energy levels and accelerating the speed of the metabolism. One that fits all these criteria is Dietspotlight Burn.