Trim Down Club Review - Eat the Foods You Love and Lose Weight?
Have you heard there’s a diet program out there that provides you everything you need, and more, to lose the weight for as little as $1.99.
Well, surprise! Trim Down Club offers just that.
We researched Trim Down Club to put the spotlight on one of the fastest-growing, affordable weight-loss programs we’ve ever found.
Here’s what we found out!
Let’s take an inside look at the program that’s grown to more than three million members in just six years.
What’s the Big Deal About the Trim Down Club?
That’s the million-dollar question, right? So, that’s where we started.
Trim Down Club takes a comprehensive look at weight loss with tons of tools, 24/7 access to a team of registered dietitians and an active online community.
But, that’s not where Trim Down Club stops.
Enter Trim Down Club’s innovative Menu Planner. It was amazing to see that this tool was not your generic menu planner that asks a couple of questions and spits out a tired, out-dated selection of foods.
No, the Menu Planner gives you the full flexibility to create a weekly menu based on your dietary needs. You can choose from gluten-free, low-cholesterol, low-sugar, vegetarian and non-dairy diets.
You can even tailor your macros (carbs, protein and fats), which is essential to newer eating plans like keto.
Hey, what about my favorite foods?
That’s a question our readers ask all the time. You CAN eat the foods you love and live a healthier life weighing less. Trim Down Club’s Menu Planner gives you the option of choosing pizza or ice cream.
The beauty is you don’t have to worry about timing because the planner helps you choose the best time to eat your favorite foods and how much to eat, so you stay on track and keep losing weight. Experts from Vanderbilt University, Pitt and the University of Minnesota agree food variety is critical to weight loss. 
It’s the science behind choosing when and how much to eat that’s helped millions lose weight and keep it off – the most important part of all.
What About Nutrition Professionals?
Nutrition training can help people choose the right foods and portion sizes. Research also says support like this can help people maintain weight loss for years, according to the Annals of Internal Medicine. 
With Trim Down Club, Registered Dietitians are available in a community format 24/7, so you can ask questions and learn about how nutrition can help you reach your goal in a healthy, lasting way.
So, let’s say it’s 1 AM and you’d like some advice. No problem, the Trim Down Club’s team of registered dietitians, is standing by and happy to help. We were also shocked – that’s one reason why the Trim Down Club is so special!
Putting a Stop to the Yo-Yo Effect
Regaining the weight, you took weeks, months or years to lose is a fear in the minds of many dieters. It’s a frightening thought. The people behind Trim Down Club understand this problem, so the program they’ve created gets to the root of the problem, unlike many programs that focus more on calorie counting, extreme restriction or deprivation.
Shocking your body with outrageous changes is not something any expert suggests. When dieting goes to the extreme, it is often referred to as disordered eating. A problem that’s growing, according to the International Journal for the Analysis of Health. 
And guess what? We’re not done with Trim Down Club yet.
What Are Users Saying About the Trim Down Club?
There’s no amount of science in the world that will sway some people, but the effect of user reviews is fantastic. We looked around and what we found was encouraging.
“Yesterday was my 1 year anniversary since I started the Trim Down club in that time like my sister says below I’ve lost 90lbs.” Annabel
“I’m beginning my second week on the plan and have already lost 5 pounds! Only 45 pounds to go. I owe my success to my wife who loves to cook and takes great pride in preparing the meals/snacks called for on my weekly menu. Couldn’t do it without her.” Stanford
“Most of the diets I have used had one giant flaw- bad nutrition. That’s why I like this one. It concentrates on good nutrition, lots of food to defeat metabolism issues, AND I lost weight in my first week.” Marvin
Some Trim Down Club members have shared their stories right here on Dietspotlight.
“The diet works, and I understand the philosophy behind it. It’s not crazy making you eat very one-sided or not eat at all, but it just shows you which foods are better for you without to have to starve yourself. It takes an effort but its well worth it in my opinion.” Michelle
Guess What? They’ve Tried it Too!
We reached out to the people at Trim Down Club to see just how much they love the program. We were surprised to find out that ten people from the company have followed the plan and all lost weight and reached their goals in four months or less.
One of the most inspirational stories deals with a team member who didn’t believe it would work.
“Nicola, one of our team members, who was very skeptical about diets, to begin with, lost a whopping 50 lbs. and went from a size 16 down to a 10 in clothes,” according to a representative at Trim Down Club.
The Bottom Line – Trim Down Club Just Works
Weight loss alone is great, but what had us running to spread the word about the Trim Down Club, was that this program is about more than just eating less – it teaches you how to eat, when to eat and gives you access to Registered Dietitians.
That my friends is what truly sets the Trim Down Club apart from other common diets. Finally, a diet that doesn’t lead to another diet. A diet that sticks!
We’re all about healthy eating and we think a clinically-tested supplement can help jumpstart your efforts.
Among the best products we’ve seen this year is one called Burn HD. The supplement consists of a four-ingredient proprietary blend shown in published studies to help jump start metabolism and boost fat loss. Dieters commenting on the web are saying they’re seeing excellent results and no one is reporting negative side effects.
Also, the company that makes Burn HD is offering a Special Trial Offer, a good sign of confidence in the supplement.
Previous Trim Down Club Review (Updated July 8, 2014):
What You Should Know
The Trim Down Club is a paid website that claims it can help dieters lose more weight in 60 days than they can on their own. The buddy system is proven to help people make better choices and stick with weight loss plans longer, but there are tons of trusted websites out there – what makes Trim Down Club different? The only thing we noticed upfront was the $47 fee dieters were expected to pay before accessing the website.
List of Ingredients
- Weight Loss Tools
- Online Website/Forum Access
For the $47 fee, what exactly does Trim Down Club offer the dieter? The listed benefits/tools include a progress meter, personal menu planner, diet journal, menu history and a feeling lucky menu for when you’re bored of the same foods. None of these tools are unique to Trim Down Club. Websites like Sparkpeople and FitDay offer the same tools and many more for FREE. FitDay has more than 6 million users and Sparkpeople more than 15 million users. These sights are amazingly popular and they charge $0 for access to all the sites tools, including mobile apps.
After a little deeper digging, we found the company behind the website and dieters will not be too thrilled with what we found. The B2C Media Solutions company out of Israel is the media company making money on diet tools found free on other sites. From the looks of the site and the information we found about the company, Trim Down Club is nothing more than a brilliantly developed website of online tools and simple diet articles a media company is selling for $47 a member. To make matter worse, when we visited the Contact Us page there was a place for the ClickBank order number. ClickBank is an affiliate sales site partnering Internet marketers with digital products.
- Charges dieters $47 for tools found free on other websites.
- The site was created by a media company.
- There is no information about how the site supports your weight loss.
Trim Down Club is not a site you want to pay to join. Visit sites like Sparkpeople or FitDay and join for free. You’ll receive a dedicated set of tools and millions of supporters. Trim Down Club appears to be nothing more than a money-making scam from a media company and a bad scam at that. If you read the front page of any diet website and you have NO idea how the product or service will support your weight loss, leave the site.
We chewed over Trim Down Club ingredients in order to give you the bottom line.
As many may know, people are constantly trying to find out the top healthiest foods that will flatten their midsection and help them lose those extra pounds. Many different websites offer suggestions, like Fitness Magazine, which says the top ten healthiest foods are lemons, broccoli, dark chocolate, salmon, walnuts, avocados, spinach, and beans. In all reality, many healthy foods are simply ones that have not been processed and are natural.
What Is It Supposed To Do?
Eating “healthy” foods can have numerous health benefits. Some of these include the treatment of obesity and cancer. Additionally, eating healthy can improve overall lifespan by many years, according to some research.
According to a study published in the Journal of the Academy of Nutrition and Dietetics, “Increasing fruits, vegetables, and low-fat dairy may help achieve weight loss and maintenance.”
Another study tested the effects of diet and exercise, both alone and together. In the conclusion, researchers stated, “Although our diet and exercise interventions had beneficial effects on weight loss and body composition when delivered in isolation, the greatest effects were found in the combined intervention group, where 60% of participants achieved ≥10% weight loss at 1 year.” This means the best results were seen with a combination of the two, not individually.
You may want to try Dietspotlight Burn, a weight-loss supplement that has a great clinically tested formula. The company encourages a healthy diet and exercise program to maximize results.
One study, published in Psychiatric Clinics of North America, stated, “Clearly, all of these diets have benefits but they can only be realized when they are followed. A common theme across studies is poor long-term adherence and weight regain. Dansinger et al19 found a strong association between diet adherence and clinically significant weight loss, suggesting that “sustained adherence to a diet” rather than “following a certain type of diet” is the key to successful weight management.”
Meal plans consist of a planning what an individual is going to eat for the day, week, or even month. This can be useful if someone has certain dietary restrictions or would like a way to lose weight without being clueless about what to eat for the day. Many different companies provide this for free on their websites.
What Is It Supposed To Do?
Meal planning can be a good way to track food intake and reduce stress associated with choosing meals on the spot.
In a study testing different meal plans against one another, which was published in the Journal of the Academy of Nutrition and Dietetics, researchers concluded, “In light of limitations mentioned, further investigations are warranted to observe what patients actually consume when following a popular weight-loss diet plan.”
Another study, testing the same thing, had different results. Published in Nutrition Journal, “Our data suggest that the meal replacement diet plan evaluated was an effective strategy for producing robust initial weight loss and for achieving improvements in a number of health-related parameters during weight maintenance, including inflammation and oxidative stress, two key factors more recently shown to underlie our most common chronic diseases.”
Is There Anything Out There That TRULY Works?
Dietspotlight Burn, a weight-loss product, may seem like an easier alternative to a restrictive diet plan. Right now, the makers are arranging for a Special Trial Offer, something you should really think about. We put this supplement at the top of our list because of its clinically tested ingredients and constant influx of positive customer reviews. Click here to learn more today.