Updated: 11/11/2017

Trim Down Club Review - Eat the Foods You Love and Lose Weight?

35comments

Have you heard there’s a diet program out there that provides you everything you need, and more, to lose the weight for as little as $1.99.

Well, surprise! Trim Down Club offers just that.

We researched Trim Down Club to put the spotlight on one of the fastest-growing, affordable weight-loss programs we’ve ever found.

Here’s what we found out!

Let’s take an inside look at the program that’s grown to more than three million members in just six years.

Trim Down Club Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What’s the Big Deal About Trim Down Club?

That’s the million-dollar question, right? So, that’s where we started.

Trim Down Club takes a comprehensive look at weight loss with tons of tools, 24/7 access to a team of registered dietitians and an active online community.

But, that’s not where Trim Down Club stops.

Enter Trim Down Club’s innovative Menu Planner. It was amazing to see that this tool was not your generic menu planner that asks a couple of questions and spits out a tired, out-dated selection of foods.

No, the Menu Planner gives you the full flexibility to create a weekly menu based on your dietary needs. You can choose from gluten-free, low-cholesterol, low-sugar, vegetarian and non-dairy diets.
You can even tailor your macros (carbs, protein and fats), which is essential to newer eating plans like keto.

Hey, what about my favorite foods?

That’s a question our readers ask all the time. You CAN eat the foods you love and live a healthier life weighing less. Trim Down Club’s Menu Planner gives you the option of choosing pizza or ice cream.

The beauty is you don’t have to worry about timing because the planner helps you choose the best time to eat your favorite foods and how much to eat, so you stay on track and keep losing weight. Experts from Vanderbilt University, Pitt and the University of Minnesota agree food variety is critical to weight loss. [1]

It’s the science behind choosing when and how much to eat that’s helped millions lose weight and keep it off – the most important part of all.

What About Nutrition Professionals?

Yes, please.

Nutrition training can help people choose the right foods and portion sizes. Research also says support like this can help people maintain weight loss for years, according to the Annals of Internal Medicine. [2]

With Trim Down Club, Registered Dietitians are available in a community format 24/7, so you can ask questions and learn about how nutrition can help you reach your goal in a healthy, lasting way.

So, let’s say it’s 1 AM and you’d like some advice. No problem, the Trim Down Club’s team of registered dietitians, is standing by and happy to help. We were also shocked – that’s one reason why the Trim Down Club is so special!

Putting a Stop to the Yo-Yo Effect

Regaining the weight, you took weeks, months or years to lose is a fear in the minds of many dieters. It’s a frightening thought. The people behind Trim Down Club understand this problem, so the program they’ve created gets to the root of the problem, unlike many programs that focus more on calorie counting, extreme restriction or deprivation.

Shocking your body with outrageous changes is not something any expert suggests. When dieting goes to the extreme, it is often referred to as disordered eating. A problem that’s growing, according to the International Journal for the Analysis of Health. [3]

And guess what? We’re not done with Trim Down Club yet.

What Are Users Saying About the Trim Down Club?

There’s no amount of science in the world that will sway some people, but the effect of user reviews is fantastic. We looked around and what we found was encouraging.

“Yesterday was my 1 year anniversary since I started the Trim Down club in that time like my sister says below I’ve lost 90lbs.” Annabel

“I’m beginning my second week on the plan and have already lost 5 pounds! Only 45 pounds to go. I owe my success to my wife who loves to cook and takes great pride in preparing the meals/snacks called for on my weekly menu. Couldn’t do it without her.” Stanford

“Most of the diets I have used had one giant flaw- bad nutrition. That’s why I like this one. It concentrates on good nutrition, lots of food to defeat metabolism issues, AND I lost weight in my first week.” Marvin

Some Trim Down Club members have shared their stories right here on Dietspotlight.

“The diet works, and I understand the philosophy behind it. It’s not crazy making you eat very one-sided or not eat at all, but it just shows you which foods are better for you without to have to starve yourself. It takes an effort but its well worth it in my opinion.” Michelle

Guess What? They’ve Tried it Too!

We reached out to the people at Trim Down Club to see just how much they love the program. We were surprised to find out that ten people from the company have followed the plan and all lost weight and reached their goals in four months or less.

One of the most inspirational stories deals with a team member who didn’t believe it would work.

“Nicola, one of our team members, who was very skeptical about diets, to begin with, lost a whopping 50 lbs. and went from a size 16 down to a 10 in clothes,” according to a representative at Trim Down Club.

The Bottom Line – Trim Down Club Just Works

Weight loss alone is great, but what had us running to spread the word about the Trim Down Club, was that this program is about more than just eating less – it teaches you how to eat, when to eat and gives you access to Registered Dietitians.

That my friends is what truly sets the Trim Down Club apart from other common diets. Finally, a diet that doesn’t lead to another diet. A diet that sticks!

If you want to finally start a program with your success in mind – not the sales numbers – we recommend taking advantage of the special $1.99 offer from Trim Down Club right away. There’s nothing to lose other than those extra pounds.

Click here to check out the official website for Trim Down Club and get started – you won’t regret it.

Click Here To Sign Up Today!
Trim Down Club Review

Trim Down Club

Q:
What are the Trim Down Club program ingredients?
A:

The foods you love!

Q:
What are the Trim Down Club side effects?
A:

The Trim Down Club is about providing you with a program that’s all-natural and based on your specific dietary needs – not side effects.

Q:
Does the Trim Down Club program work?
A:

Though results may vary, we’ve seen first-hand and found reviews from members that show it works.

Q:
What is Trim Down Club's BBB rating?
A:

Trim Down Club has a perfect A rating with the Better Business Bureau.

Q:
What if I want to cancel my Trim Down Club membership?
A:

Trim Down Club is backed by a cancel anytime policy and a no questions 60-day money-back guarantee. You lose weight or you don’t pay.

Q:
How can I join Trim Down Club for just $1.99?
A:

DietSpotlight readers can join here for just $1.99.

  • Keep in mind this special is for a limited time.
Q:
Can I still eat the foods I like on Trim Down Club?
A:

Yes, according to the company, you will learn about portion control so you don’t overeat those foods you like.

Q:
What if I can’t eat all the food suggested with the Trim Down Club?
A:

The plan is made to help you stave off hunger by eating six times a day. Food choices are all up to you, but skipping any one of these could lead to overeating later.


Trim Down Club Ingredients

We chewed over Trim Down Club ingredients in order to give you the bottom line.

Healthy Foods

As many may know, people are constantly trying to find out the top healthiest foods that will flatten their midsection and help them lose those extra pounds. Many different websites offer suggestions, like Fitness Magazine, which says the top ten healthiest foods are lemons, broccoli, dark chocolate, salmon, walnuts, avocados, spinach, and beans. In all reality, many healthy foods are simply ones that have not been processed and are natural.

What Is It Supposed To Do?

Eating “healthy” foods can have numerous health benefits. Some of these include the treatment of obesity and cancer. Additionally, eating healthy can improve overall lifespan by many years, according to some research.

Clinical Research

According to a study published in the Journal of the Academy of Nutrition and Dietetics, “Increasing fruits, vegetables, and low-fat dairy may help achieve weight loss and maintenance.”

Another study tested the effects of diet and exercise, both alone and together. In the conclusion, researchers stated, “Although our diet and exercise interventions had beneficial effects on weight loss and body composition when delivered in isolation, the greatest effects were found in the combined intervention group, where 60% of participants achieved ≥10% weight loss at 1 year.” This means the best results were seen with a combination of the two, not individually.

You may want to try Dietspotlight Burn, a weight-loss supplement that has a great clinically tested formula. The company encourages a healthy diet and exercise program to maximize results.

One study, published in Psychiatric Clinics of North America, stated, “Clearly, all of these diets have benefits but they can only be realized when they are followed. A common theme across studies is poor long-term adherence and weight regain. Dansinger et al19 found a strong association between diet adherence and clinically significant weight loss, suggesting that “sustained adherence to a diet” rather than “following a certain type of diet” is the key to successful weight management.”

Meal Plans

Meal plans consist of a planning what an individual is going to eat for the day, week, or even month. This can be useful if someone has certain dietary restrictions or would like a way to lose weight without being clueless about what to eat for the day. Many different companies provide this for free on their websites.

What Is It Supposed To Do?

Meal planning can be a good way to track food intake and reduce stress associated with choosing meals on the spot.

Clinical Research

In a study testing different meal plans against one another, which was published in the Journal of the Academy of Nutrition and Dietetics, researchers concluded, “In light of limitations mentioned, further investigations are warranted to observe what patients actually consume when following a popular weight-loss diet plan.”

Another study, testing the same thing, had different results. Published in Nutrition Journal, “Our data suggest that the meal replacement diet plan evaluated was an effective strategy for producing robust initial weight loss and for achieving improvements in a number of health-related parameters during weight maintenance, including inflammation and oxidative stress, two key factors more recently shown to underlie our most common chronic diseases.”

Is There Anything Out There That TRULY Works?

Dietspotlight Burn, a weight-loss product, may seem like an easier alternative to a restrictive diet plan. Right now, the makers are arranging for a Special Trial Offer, something you should really think about. We put this supplement at the top of our list because of its clinically tested ingredients and constant influx of positive customer reviews. Click here to learn more today.


Archived

Previous Trim Down Club Review (Updated July 8, 2014):

What You Should Know

The Trim Down Club is a paid website that claims it can help dieters lose more weight in 60 days than they can on their own. The buddy system is proven to help people make better choices and stick with weight loss plans longer, but there are tons of trusted websites out there – what makes Trim Down Club different? The only thing we noticed upfront was the $47 fee dieters were expected to pay before accessing the website.

List of Ingredients

Ingredients:

  • Weight Loss Tools
  • Online Website/Forum Access

Product Features

For the $47 fee, what exactly does Trim Down Club offer the dieter? The listed benefits/tools include a progress meter, personal menu planner, diet journal, menu history and a feeling lucky menu for when you’re bored of the same foods. None of these tools are unique to Trim Down Club. Websites like Sparkpeople and FitDay offer the same tools and many more for FREE. FitDay has more than 6 million users and Sparkpeople more than 15 million users. These sights are amazingly popular and they charge $0 for access to all the sites tools, including mobile apps.

After a little deeper digging, we found the company behind the website and dieters will not be too thrilled with what we found. The B2C Media Solutions company out of Israel is the media company making money on diet tools found free on other sites. From the looks of the site and the information we found about the company, Trim Down Club is nothing more than a brilliantly developed website of online tools and simple diet articles a media company is selling for $47 a member. To make matter worse, when we visited the Contact Us page there was a place for the ClickBank order number. ClickBank is an affiliate sales site partnering Internet marketers with digital products.

Advantages

  • None.

Disadvantages

  • Charges dieters $47 for tools found free on other websites.
  • The site was created by a media company.
  • There is no information about how the site supports your weight loss.

Conclusion

Trim Down Club is not a site you want to pay to join. Visit sites like Sparkpeople or FitDay and join for free. You’ll receive a dedicated set of tools and millions of supporters. Trim Down Club appears to be nothing more than a money-making scam from a media company and a bad scam at that. If you read the front page of any diet website and you have NO idea how the product or service will support your weight loss, leave the site.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

35 Trim Down Club Reviews

  • maybe flavored waters
    dorothy

    what are the 5 items you are not suppose to eat – i heard concentrated orange juice – so whole orange juice is ok? = magarine, and whole wheat bread – then i must have zoned out *(i’m 69) possibly diet sugars (splenda etc) and diet sodas?? maybe flavored waters??? last two items anyone

    Reply
    • Your Name

      Soy and Corn, I think.

      Reply
      • Your Name

        Correct – processed Soy and Gentically modified corn – talked about this is the corn that is designed to fatten livestock.

        Reply
    • Your Name

      Processed soy and Gentically modified corn. They talk about this is the corn designed to fatten livestock.

      Reply
    • Patricia

      Soy products & processed meat

      Reply
  • Questions about side effects and results
    kris

    Are headaches and bloating side effect? Plus how quick can I expect results?

    Reply
    • Maribel (Editor)

      Hello Kris. All users are different and can experience different side effects; please make sure to consult with your physician before taking this product. Also, all users are different and can experience different weight-loss results, but exercise in conjunction with a healthy diet and supplements have shown to help with weight-loss.

      Reply
  • Where can I get this?
    stephen

    Please am in Ghana,
    Were will i get one to buy

    Reply
  • Where's the company located?
    Donna L Norbury

    Hello,
    Where is the company located? Exactly what will I receive for $47.00? Thanks.

    Reply
    • Adam

      The Trim Down company is in Israel

      Reply
  • mrs martin

    I recently joined slim down club and paid £37.00 plus another £37. 00 wkly menu and recipes. all this is on a website and at least 3 times a day receive email from different people offering me different pills for a price. I’ve been taken for a ride will be asking for my money back suppose will have problem getting that back.

    Reply
  • Your Name

    Right at the very bottom of tge advert I clicked on reciped and they came up.. Basically if tgere is a really long video that just goes on and on and on you know your being brain washed. Always stop and search for reviews!

    Reply
  • YvonneYour

    Whew! Almost joined, but the food described by Russell IS strictly tasteless diet food that I could have put together myself to lose weight. Thanks for the info Russell.

    Reply
  • Cameron (Editor)

    Have you tried calling their office, or using their customer feedback form?

    Reply
  •  I recommend it for people
    Emil Green (Verified User)

    I paid a one time fee of $47. This includes the ability to create individualized menus, recipes, health and nutrition articles, exercise advice, and online support groups.On this plan you eat real food that you like. It is designed to keep your blood sugar level so you are not hungry all the time. It has helped me. I recommend it for people who need to lose weight and those that need to control blood sugar.

    Reply
  • Your Name

    Call your credit card company and put a stop payment.

    Reply
  • Your Name

    Same here. I am going after the clickbank that took my money. Rebecca 08/13/15

    Reply
    • Adrian (Editor)

      Hi. For returns and refund issues, please refer to the Trim Down Club official website.

      Reply
  • Kind of a waste
    Lynn W

    I did pay the $47 to join. Kind of a waste. What I don’t like is that every email they send out about some way to help loose weight is a product that will cost you money.

    Reply
  • dorothy

    they make money hoping people don’t read the information – it says the price is low because all is online!!

    Reply
  • Carl Baxter

    If you signed up through click bank or pay pal; that is where you go to get a refund.

    Reply
  •  Loved the product.
    Michelle Christie (Verified User)

    Hello,
    I only saw this review website after I already joined the Trim Down Club. I’m happy I did join the club and don’t really agree with the authors opinion, that’s why I want to let you know what I think.
    For me its an advantage to have a well organized site without advertisment and tools that are well maintained. So I know what I pay for.
    And also, more important even, the diet works and I understand the philosophy behind it. Its not crazy making you eat very one sided or not eat at all, but it just shows you which foods are better for you without to have to starve yourself. It takes an effort but its well worth it in my opinion.

    Reply
  • Frances Bailey

    Pleas send my money back or put back in my account. I did not realize I was getting on line material. When I sighed off and went to go back in I could not get in…

    Reply
    • Christopher

      You are aware that this is a review site and not the actual trim down club?
      I mean seriously…ask where you paid, not randomly on the internet. 😉

      Reply
  • frances alexander

    i did not realise it was all on line printer has broken down i wish a refund on my credit card account.
    thank you

    Reply
  •  Loved the product.
    Patricia Singler (Verified User)

    So far, really good. I ordered the Advanced Membership upgrade. There’s so much information provided in the Trim Down Club guides, and none of it is fluff! 3 months finished and I haven’t stalled. I keep loosing weight, and I’m totally in love with the Trim Down Club philosophy! Plus my menus are created just for me. To many great things going for me and the program 🙂

    Reply
  •  Loved the product.
    Brie (Verified User)

    I’m glad I didn’t believe everything I read on this website and tried the Trim Down Club. I’m not sure how good I’ll be at it in the long run, but so far it’s been totally AWESOME!!! I don’t know how anybody can say anything bad about a website that gathers all the information you need and puts it all together for you. My time to find everything they gave me for $47 is worth a lot more than the time it would take to find it myself. As for the free sights, you get bombarded by advertising! I’m not going to name names but that one sight with the hundreds of obnoxious ads doesn’t Spark my interest or any other People I know. I’ve never seen even one ad on the Trim Down Club website. In the eight weeks I’ve already been on it, I’ve lost nearly four pounds, and I’m really happy.

    Reply
    • David Driggers

      Troll alert! I bet you Brie work for Trim Down Club. From what i see i can use the tools from My Fitness Pal and other sites for free!

      Reply
    • Pat

      “nearly four pounds” in 8 weeks,doesn’t sound too great to me.

      Reply
      • Jayne

        1/2 lb per week is healthy way to lose according to my doctor. Losing to fast is not good.
        .5 × 8 = 4. Sounds right on track.
        Not a member. Doing research to make a decision on joining.

        Reply
  •  Hated the product.
    Russell Turner (Verified User)

    I just signed up to Trim Down Club before the weekend, pretty much solely for the recipe calculator. I am looking for inspiration to have a varied and balanced diet but using the principles that the TDC stands for. I really got on board with it, so I paid the fee. The first disappointment was when the fee went from the advertised £29 up to £37 when it came to checkout. I then spent a good 20 minutes ticking all my food choices from the options on the menu planner, excited to see the delicious recipes it would recommend for me once I’d completed my choices!

    What I got was essentially just the foods I’d put a tick next to, arranged in any old order by a computer just to balance them with each other. I don’t know the last time you had a snack which consisted of:

    1 cup of Tea, Black
    1 ounce of Tuna, Canned in Water
    1/2 cup of Shredded Wheat
    1 large Orange

    Or invited people round for dinner, and served them:

    1/4 tsp of Mustard
    1 100% Whole Grain/Wholemeal Roll
    1 cup of Kale
    3 ounces of Salmon?

    This was just a couple of ‘recipes’ from the first day. I had no interest whatsoever in looking any further, it was a total letdown and a huge waste of money. The site does contain recipes that people have sent input it gives no indication of the nutritional vales of each one, so you can’t use them to plan your weekly intake of food, I just feel as though I’ve been completely taken for a ride and been rinsed out of £37 which I really could have used right now.

    Reply
    • Holly

      Russell, if you want a free site to do all you have mentioned and also allow for you to put in your own recipes and break down the nutrition, go to livestrong.com. The free membership is very informative and also helpful if you have diabetes.

      Reply
      • mary

        Thanks holly I will try that site

        Reply
  • Credit card problem.
    janet stephens

    I did not think my credit card went thru. I backed out of the site. Come to find out they worked and got it thru ther

    Reply