Updated: 01/10/2018

Trimspa Review - 6 Things You Need to Know


You may be surprised by what I say in this TrimSpa review. We at DietSpotlight dug deep and examined the side effects, ingredients, clinical studies and overall customer service. Also, we closely scrutinized all sorts of user reviews and customer responses from all over the internet. Lastly, we compacted all of the data and comments we foundto give you the bottom line.

Trimspa Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is TrimSpa?

Firstly, Trimspa is a brand of supplements that focus on weight-loss. The only product available on their website at this point is TrimSpa X32, which is an over-the-counter diet pill for both women and men. The cost of this product is $59.95 (plus $9.95 for shipping and handling). TrimSpa X32 contains the following ingredients; Chromium (75mcg), Glucomannan, Cocoa Extract, Green Tea Extract, Hoodia Gordonii Extract, Glucosamine HCL, Vanadium and Citrus Naringin. [1] This supplement is directed to be taken daily to improve weight-loss results. [2]

TrimSpa has been available for more than 10 years and it can be purchased directly from the official website. There are some before and after photos posted on the main website and natural ingredients are used in TrimSpa, but read on…

Products Similar to Trimspa

Burn HD (Sample offer)read

TrimSpa Fad Ingredients – “A Concern?”

Our first concern is with Trimspa ingredients. According to our Research Editor, “This one is made up of some ingredients that may be considered a “fad,” like Hoodia Gordonii. There is no clinical research to support these.” [3]

One dieter said, “I took this on a low-fat diet for one month at the maximum dosage and got nothing but sleepless nights for my trouble.”

“TrimSpa will help you lose money, but if you want to lose fat it’s really a matter of diet and exercise,” said another user.

Lack of Weight-Loss Results!

Many customers have not experienced the weight-loss results they were after with TrimSpa ingredients, according to the user feedback posted online. One user stated, “I took this exactly as directed for months and never lost even a single ounce.” [4]

Another customer commented, “I am sorry, but I didn’t experience anything with this diet formula. I was just as hungry, and there was no change in my energy level. I gave it a chance and took almost the whole bottle before I came to the conclusion I had wasted my money.”

The research we’ve conducted has proven that if there is one aspect of a diet product or program that is especially troublesome (fad supplement ingredients, lack of weight-loss results, bad taste) the odds of prolonged success are not good. Therefore if TrimSpa does in fact fail to produce positive outcomes in a lot of people, this could be problematic. [5]

The Science Behind TrimSpa– “Any?”

First of all, we at DietSpotlight like to see solid science that supports the weight-loss product we’re investigating. As for TrimSpa, there are clinical studies mentioned on the official website. However, the details of who was involved in the study are not disclosed. In other words, the studies are a bit vague.

What Users Are Saying

"”I have taken all different sorts of weight loss pills, including prescription pills. The only thing I’ve experienced is the jitters until I tried Trimspa.”"

"”Results were not always consistent. It is however, better than other products I have used.”"

"”Other than a rush of energy, nothing else happened.”"

The Bottom Line – Does TrimSpa Work?

So, should you run out and buy TrimSpa? Well, we like TrimSpa’s longevity as a product and some positive comments we saw about it online. On the other hand, we are concerned about the fad supplement ingredients used in this product because they are not backed by any clinical research. Also, we have some reservations about the discouraging customer feedback we found posted online.

If you’d like to get rid of excess body fat, then we advise you to go with a product with ingredients that are clinically tested and is backed by positive user reviews.

Among the best products we’ve seen this year is one called Dietspotlight Burn. This supplement contains four powerful ingredients, which have been linked to increased fat loss and metabolism. Plus, user reviews around the web indicate people are seeing excellent results.

The makers of Dietspotlight Burn are so excited about their product they’re offering a special trial offer, which is very reassuring.

Learn More About Burn HD »
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What are the side effects of Trimspa?

Possible Trimspa side effects have included elevated blood pressure, nervousness, jitters, headache, shakiness, bloating, nausea and rapid heartbeat, based on some user reviews.

What are the ingredients in Trimspa?

Trimspa ingredients are Chromium (75mcg), Glucomannan, Cocoa Extract, Green Tea Extract, Hoodia Gordonii Extract, Glucosamine HCL, Vanadium and Citrus Naringin.

How do I know if Trimspa is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

How much does Trimspa cost?

The cost of Trimspa is $59.95 (plus $9.95 for shipping and handling).

How should I take Trimspa?

In order to use Trimspa, you need to take 1-2 capsules before each meal (up to six capsules per day). It’s important to consume plenty of water while using Trimspa. Each bottle contains 70 capsules, so if you use the maximum dosage, a bottle will last for about 11 or 12 days.

Does Trimspa come with a money-back guarantee?

Yes, it comes with a 30-day money-back guarantee.

Is Trimspa only for women?

No. According to the company, Trimspa can be used by both women and men alike.

Does Trimspa contain Ephedrine?

Although the original Trimspa formula did contain Ephedrine, the new version (Trimspa X32) does not.

Does Trimspa work?

First of all, the Green Tea Extract in Trimspa may help elevate metabolism. Chromium is also found in this product, and maintain healthy blood glucose levels. The Glucomannan in Trimspa should help reduce appetite and may improve regularity. However, there is no solid clinical research that supports Hoodia Gordonii (the primary ingredient) as an effective weight-loss aid. Therefore the results might be minimal.

You may want to look at a new product that’s taken dieters by storm such as Dietspotlight Burn.

What does Trimspa do?

Although the original Trimspa formula did contain Ephedrine, the new version (Trimspa X32) does not.

Trimspa Ingredients

According to their label, each serving contains 50 mg of caffeine, which is the equivalent to half a cup of coffee.

Trimspa Ingredients and Supplement Facts

Serving Size: 1 Capsule
Serving Per Container: 70
Amount per Serving% DV
Chromium75 mcg*
X32 Proprietary Blend622.5 mg*
- gucomannan**
- cocoa extract**
- green tea extract**
- polyphenols**
- hoodia gordonii**
- glucosamine HCI**
- citrus naringin**
- vanadium**

Other Ingredients: Microcrystalline cellulose, diacalcium phosphate, magnesium stearate, aerosil 200, titanium dioxide, gelatin and water.


Previous Trimspa Review (Updated January 1, 1970):

What You Should Know About TrimSpa

Trimspa is a line of weight reduction supplements geared toward men and women that desire assistance with weight loss. The official website for Trimspa encourages users to take these diet supplements in conjunction with a healthy diet and regular exercise regimen. There are seven different Trimspa products, which are: the Weight Loss Chocolate Hoodia Supplement ($24.95), Advanced Trimspa X32 Rapid Release ($29.95), Trimspa X32 ($19.95), Trimspa Energy ($19.95), Trimspa Ultra ($19.95), METABOSPA ($19.95) and FROODIA ($11.95). There are customer testimonials posted on the official website. The primary active ingredients found in Trimspa weight loss products are Hoodia Gordonii (natural appetite suppressant from South Africa), Green Tea extract (encourages normal blood sugar levels) and Caffeine (diuretic). Trimspa aims to help the user lose unwanted weight by suppressing hunger and keeping them satisfied throughout the day. It is stated on the official website that most Trimspa users average a weight loss of around 4-7 pounds per week. There doesn't appear to be any 100% money-back/satisfaction guarantee offered with Trimspa diet supplements. Unfortunately there is not substantial background information offered on the official website regarding the background/history of this company. No free trial samples of Trimspa diet products are offered through the official website.

List of Ingredients

Trimspa Ultra: Hoodia Gordonii, Green tea extract, Glucosamine HCI, Citrus Naringin, Microcrystalline Cellulose, Dicalcium Phosphate, Stearic Acid, Croscarmellose Sodium, Aerosil 200, Magnesium Stearate, Hypromellose, Hydroxypropyl Cellulose, Polyethylene Glycol, FD&C Red No. 40 Aluminum Lake, FD&C Yellow No. 6 Aluminum Lake and Titanium Dioxide.

Product Features

Trimspa diet products are marketed toward men and women who are overweight or wish to lose some weight. There are seven different Trimspa supplements available. Like many other dietary supplements, Trimspa products are directed to be taken in conjunction with regular exercise and a healthy diet. A few main active components found in Trimspa supplements are Hoodia Gordonii (natural appetite suppressant from South Africa), Green Tea extract (encourages normal blood sugar levels) and Caffeine (diuretic). Trimspa products are intended to be taken one to three times daily with eight ounces of water. All Trimspa supplements are available through the official website without a doctor's prescription.

Advantages of TrimSpa

  • Trimspa diet products are available without a doctor's prescription.
  • Trimspa weight loss supplements are suitable for men and women.
  • All Trimspa products can be easily and conveniently purchased through the official website.

Disadvantages of TrimSpa

  • Trimspa diet supplements contain caffeine, which is known for drawing water off of the body's muscles.
  • There doesn't appear to be significant background information offered on the company that manufactures Trimspa supplements.
  • Trimspa diet products do not come with a 100% money-back/satisfaction guarantee.
  • Some ingredients found in Trimspa products may not be suitable for some individuals.
  • There are no free trial samples of Trimspa supplements offered via the official website.

Conclusion: TrimSpa

Trimspa, like many other diet supplement brands, includes common "weight loss" ingredients such as Hoodia, caffeine and green tea. While their products are presented in a rather simple fashion, it would be nice, and probably more reassuring for some, to see some company background information offered on the official website, along with a 100% money-back/satisfaction guarantee and if a few free trial samples of Trimspa supplements offered. Aside from this product, you might want to take a closer look at Phenocal which is a pharmaceutical-grade weight control compound with top line ingredients.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

15 Trimspa Reviews

  • high blood-pressure

    Is this product harmful if you have high blood-pressure?

    • Maribel (Editor)

      Hi Louise! Because of possible interactions with high blood-pressure, please make sure to consult with your physician before taking this product.

  • its nice discussion

    Ahaa, its nice discussion regarding this piece of writing at this place at this web site, I have read all that, so at this time me also commenting at this place.

  • The site style is great, the articles

    I think this is among the most significant information for me. And i’m glad reading your article. But want to remark on few general things, The site style is great, the articles is really nice : D. Good job, cheers

  • Natalee

    This product really works. Before i use to buy it for like 10 bucks like at CVS. But why is it so expensive and you cant just buy it anywhere no more.????????????.

    • Montana (Editor)

      Hello Natalee. If you’re looking for a more affordable weight loss solution, you may want to check out Dietspotlight Burn!

  • andrew

    I took the original trimpa w/hoodia gordoni back in 2004 and it had a slightly different blend than the one recently put back on the market and with daily exercise i lost a total of 132lbs over about 13 months. Ive tried the ones now avaiable on their website and it didnt have the same appetite suppresant results as the original and did not work for me so i ceased taking it. Wish they bring back the original version. Because it definately worked .

    • T Jobb

      I agree. I took the same kind you took back in 2006 and I ended up losing too much weight. Today obviously I’m much older and have trouble losing weight. I’d do anything for the old formula again.

  • Vanessa

    I used trimspa, about 10 years ago. It was a new product. A celebrity used to advertise it, Anna Nicole Smith. She would gain and lose weight Rapidly. So I figured she probably really takes it. Obviously I’ve realized now Celebrities don’t always use the products they advertise. Anyhow, Trimspa, worked Great for me. It suppressed my appetite and allowed me endedless hours to workout. I used it on and off for years… then family were telling me I needed to put on weight. They would say “my body was amazing” but not to lose anymore fat, because I had none to lose. I slowly stopped using it.. 10 years later I’m reading now it’s still available. I will definitely order a bottle now. Ooh one more important Detail. Negative Side effect to TrimSpa- sleepless nights!

  • Need price information
    Sherrell Navy

    Este Valencia se pitorrea Un actor absolutista menos Un Colosenses encorcheta Este disco panteísta. Cuanto Valencia disfuma Este almirante seductor

  • Angel

    People don’t need products like Trimspa. Eat healthy, no junk. Exercise 4-6 times a week. Drink water instead of sodas & take your vitamins, it will fall off naturally. Get with it and kick it in gear. You don’t need diet products. All you need is to love yourself enough to make these choices. You don’t need a pretty face on a box to help you lose weight. Good luck and may you prosper in your goal to a healthier life.

    • Sarah

      I don’t think that’s true for everyone. I work out 4x a week, eat right & only drink water. I have not lost any weight so now I’m looking into weight loss supplements.

      • Barry

        It’s true for everyone

      • superB

        then it’s your portion sizes.

      • Montana (Editor)

        Hi Sarah! We’re sorry to hear your weight loss journey has not met your expectations. One weight loss supplement you may want to consider is Dietspotlight Burn. It has clinically researched ingredients and is backed by many positive reviews!